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Teach you how to solve hair oil, pores, whitening, teeth, fine lines, too full, and we have looked at all good, it is very pleasing. Afraid to come here to lose.
If you ask asked, oil, then, to pass through the liver conditioning this method, the oil will be less slowly.
him because of the reasons oil is also very coarse pores, I would give him a massage with salt face, the skin texture of the oil are rowdy and hard, so do not worry too coarse salt. If salt is too bad, you can add necessary oils with salt. especially careful nigh the neb and massage, then washed, is not particularly small pores ah?
oil squeeze and pull the pellet must not be used massage methods best. to the oil while reducing pores and exfoliating, the last wash, the best alternating peppery and cold water wash, in fact, I strongly recommend that all women are so wash your face! hot water to wash your face is naturally not alone, and also warm water and cold water lines, alternating hot and cold water is best.
I was loaded with a basin of hot water, sink with cold water directly against the faucet , and thus turn to wash, very convenient, but washed out rosy little face, distinct on tender,nike free escape women Life sophistry , value a vi, not merely washed very clean, and the pores can not be reduced to small! the same time, alternating hot and cold water on the black eye is also very effective. because the cold water wash though very good, but to activate the face, dark circles will amplify!
colleagues bought a half-carat diamond ring, when she showed me the ring, I feel only na, a good rough dark outside fingers. The DIY hand membrane is non-stop mixture of brown sugar and honey massage, the general recommendations are to carry hand cream, by the time necessary to coat the hand away from water. This method is really a lot of trouble! In fact, at a time we good use of the night, the day would not have difficulty.
for a loose gloves, before working to sleep every night, to mix with olive oil MAXAM, a thick coating in the hands, wear gloves to bed, cling to Some time later, his hands will become soft, fine lines are also downplayed.
thick whether the finger joints, to be sure to knead. one by one with the thumb and concordance finger to knead every finger, the key is to massage fingers above both sides, from the roots to the fingertips, one by one massage, this massage means can make the joints of harsh the problem is resolved, the finger will slowly a uniform thickness.
feet of dead skin is sure to dress The. huge reason why S is not suggested foot planer variety of grinding, because their feet after a long artiste upkeep, has tender, planer for easy bleeding. and the opening of their legs, rub off dead skin planing tool to speedily , water feet 1st, and then grinding, grinding after completing a thick coating of olive fuel MAXAM, dress thick cotton socks. grinding feet once a week, and is painted cream and wear socks to each day. your feet will be build up tender! really is very tender and flat, there will no be flawless.
some girls will crack the heel, then first with plaster stickers, affixed, after three days, then the net thickness of the North American Olive Oil thick deposited, until the crack of the hole and then began to grind feet disappeared.
I recommend that the United States and Canada net Tremella Pearl Cream, supermarkets have sold, 9 pence a pack, a good moisturizing effect. It is a Shanghai home of the old products, this vegetation also produces Baicao set, for his family's oil and hair care array, you really want to like this one! As for face care, then the eyes of the beholder.
Jiaye Ban is impair the body, if each days can not even sleep are guaranteed, but how about maintenance of it. you can get up early morning and go to work? you are not in a foreign corporation? can go to work early in the evening to quit early? because Qianban Ye sleep is very important, relatively late at night run to waste. You can wake five or 6 points, to go to work, go home early to sleep at night.
If not, then it is miserable! then you eat every day donkey-hide gelatin, red dates and longan to replace the liver blood bar. these three are divine blood products, longan eat, day three, dates 10-20 pills, gelatin sooner or later have to eat, twice a day.
calculator has a radiation, so the samantha you must Cream use, a half-day conference once anew not even painted the a.m., midday meeting, the nightfall before the fix to go overtime and can not be scared to consume. There are green tea every day for water, foreign companies favor to drink coffee, you drink green tea, increase a little Angelica and Astragalus , blood and qi, must be a lot of water. eyes will be uncomfortable, right? coupled with wolfberry and white chrysanthemums, memorize that white is not yellow. Do not anxiety about mingling tea that does not respond, hee hee,nike atmosphere max moto Seiyuu source accumulatio, to assure you will not drop!
in front of the computer advocate twelve cactus, for you to absorb radiation. way to stand up accident activities, take a deep breath, do not remain seated. farther away from the company's printer, the more powerful radiation! If the company is carpeted, it should be marred lungs. buy some almonds or almond drink can do, heave Yangfeihuoxue.
long front of the computer, the liver is also very tired, so we must try to feel snug. I'll instruct you a small way, that is, squeezed hard before going to bed every day armpits, ribs well on both sides of the arm, hard pinch, this is by dredging channels to prevent milk diseases and make you feel happy and do not feel the heaviness of my heart horror.
almost always women face this field of special consideration, in fact, who are white, with a digit of whitening products can have even skin intonation. but still must use less whitening productions, whitening set it apart from Herbs home is Angelica, Poria, etc. Chinese herbal formula, are bound to guide, there are injuries to the skin. the use of whitening products and wash your face with the right behind the pearly back soon.'ll be changing once the white moisturizing cream. whitening the same time with milk and barley flour, drink lemonade always daytime can more and more the whitening.
White also has a little mysterious, that is, shots of water with white vinegar, add one-fifth of glycerol, such as olive oil or, if too stimulating , you can add pure water in it. painted twice every day, one week you can see the effect.
suggest that you use skin care products, to pay attention to penetrate their skin is not established dependency? For instance, bad skin care products, once you do, all that day the skin will make you very uncomfortable, then this product should not be used again. good product is not even one day, occasionally, the skin is still skillful to retain very good, that is, good stuff!
If your job is mental Yongnaoguodu, it is unavoidable than the eyebrows and forehead, the following chapter to Black, this is really not way.
after white is to prevent fine lines . method is to enhance moisture moisture moisture! how to moisture is not too much! others will say, at night a little yogurt drink left. mask to do more frequent, and the natural appearance of fine lines to LEAVE 啦!
Here are a celebration, that is, inside the yogurt adding yeast, fermentation, attaining to use it the next day, the small convex face of the rough starting immediately disappears, and the skin can become bright white.
oily skin, but also to enhance moisture, add water, or rough skin faster.
moisture is an important part of toner, be sure to with a cotton pad to use! after washing face, do not rub with a towel to dry with a cotton pad, then watery a cotton pad and adhesive blisters toner used to take.
massage is to both sides of the circle from the navel of the forehead ring, the skin under the eyes are pulled from the turn to the temple, nose down from the cheek before we talked about, mouth to mouth from the middle of the following is put up.
Toner, must apply, do not be afraid to waste , deposited more than a few times. moisturizing well, do not be afraid to fine lines.
Next, I want to advance into a deeper heading, because I just saw a girl undergoing from a painful gynecological diseases. by the time gynecological diseases face even the most progressive gold face cream, does not assist! face the prelude that good health.
diarrhea anger can talk before the feet of the approximate, you can own, massage big arms, underarms , there are physical on both sides of the ribs, the method is to use the thumb and index finger, pinch the bone above the hard meat, meat and bones is the best location in the most effective, must be hard, the more pain the more compel, effect of the pain there.
method kidney have talked about before, as long as kidney sturdy, there would be big problems!
so that if the dispose is still not good, to do foot reflexology. If the physical health many folk who massage the soles of the feet, the body will be better, human indeed youth.
teeth, we can not ignore the magnitude of it, he will decide whether a person can live longer. so we should be taking advantage of the protection of young our teeth. each year to do the spoken examination, if there is eccentric bleeding should be to check, to rule out periodontitis, or stones and other symptoms.
if gingival recession, do not immediately go to dental, general dentist the suggestion is shortened to the necessary dental. to bed early, do not let yourself physically and mentally fatigued every day, so more severe synopsis, to rest, the gum will slowly revive.
, if any, between the teeth often plug something, it must use dental floss. because something is disposed to prevalent dental caries plug. And if there was going to fill cavities, can not be postponed, the more delayed the greater the cavities, dental more complicated.
The best conservation of the teeth is clean and not overly used. I'm using the toothbrush, the Netherlands produced a mark of sonic toothbrush, not electric, is a sound wag, it can be more clean teeth and remove stone by sound waves, by the time it brushing the teeth one by one will feel, and very clean.
tea and yogurt, including celery, lemonade can help exhaust the body of toxins. a lot of vitamin supplements in the meantime, disallow bacterial growth surroundings, of lesson, If you take vitamin pills, then, instead of inside the additives can cause digestive disorders.
medicine is on the stomach that occasions bad expiration, a artificial launch, while the stomach is not good, primarily due to psychological factors, it is not recommended to eat Reduce Pathogenic Fire thing, but psychologically modified, so that customary gastrointestinal disorders. At the same time to enhance the body immunity and renal feature.
representation deficiency is detriment of appetite, Shen Juan labor, severe cases will visceral ptosis , prolapse, uterine prolapse, the spleen is before each of thirty men and women are very important organs, it is narrated to food digestion and digestion, so do not eat a muddle of pills, injure it. lung absence in rendition is less gas lazy words, easy to sweating, kidney qi deficiency are backache, the three together is called Qi.
Qi audacity to droop, the more mighty virtual hangs until the internal organs are sagging facial features, were also ugly . Qi Xu Zheng in all, the easiest to add the physical energy. less talk, less heavy lifting, more attention to the rest of sleep, can add strength. because the gas produces blood, so the qi can be blood.
yam is a very good thing, a body not good friends to the Chinese medicine, is said to where the most notable, came back with a bunch of Chinese medicine in addition to appearance, he brought this recipe: yam stew sugar drink. the amount of four hundred recipes .
yam spleen and stomach qi, Yifei Yin, kidney Gujing, the spleen, lung and kidney were completed, and really worth the money! Yin loss people tend to cough, you can use it as soup water, consumptive cough illnesses can be cured. yam because Yifei, and eat the yam, the body can be strong resistance to aging.
it should be famous that while it Balancing to help damp evil, so after I achieved it will definitely eat dampness of the East, such as barley, Poria . I do not add sugar directly boiled yam, the yam labeled thick paste, then boil for for water, not drink,nike free shoes clearance, after drinking, then drink plenty of water I add barley flour.
rice is qi , and startle you? woman must eat rice every day, the spleen and stomach health depends on it too! meters are spleen, but its grain in the spleen was the best, the gas deficit, fatigue will eat it, like Spleen Deficiency, upset thirsty to drink rice gruel to Come. Chinese book says, and his cheeks all the breast down.
good thing, and jujube, honey. all Spleen, the benefits of wasting, is a good color.
anti-aging (a)
posted if we look You have more than 35 years of age, this is written specifically for you.
is promising more than 30 year-old woman, there will be orthodox Chinese medicine has been known as , bags under the eyes, nasolabial folds, sagging cheeks, rough skin and so on Aging. including body deformation and so thorough.
word, now you have basically the transition to a independent person, and petticoat in the gradually away from you. you basically can not remember even their own or a woman. only buy clothing, to the beautician mart when the release of hysterical trying to retention the desperate. to the word, is very appropriate here, . In particular, more than 28 years old, his face is all written in your heart.
heart envy others, attention to the interests of more than all the unaware tease, the more all of these psychological, must be the world's fastest you old ugly! and low self-esteem, passive, slothful, but also accelerate the aging of the dads. Maggie Cheung said she was keeping the secret of youngster is the sweating profusely, put someone heavy, we recommend you do what. I can mop the ground the plenary time boyfriend to the ground from the dome and scour the pantry neat. You muse of myself as a male makes, but also absence to woman?
This is not a good society, and my heart with sand, the ability of women to develop the sand pearl, maximum of it to be unlocked. redundant patience will also quicken the aging,air force one cheap, psychology of aging can afraid, for the maintenance of a happy home any good. you can be confident that your grumbles are all out, if he does not even attempt this to you, what is the role he?
must be between two people to cost money can not you save him flowers, or to both save, or to you to take his province, if you save him flowers, then you are basically very problem he.
anti-aging (b)
First, because the normal expression of facial wrinkles wealthy or penniless and so often her face with a hand beneath the action, and second, because the mind is very heavy, long time, mood did not improve to wrinkles, the third is acidic, constitution is not too good; four is insufficient time to give the skin moisture.
massage is very momentous to ah! their massage to be patient, remove wrinkles with the way depicted before, his face everywhere carefully massage, light light, can be every day at, As long as we are sure to eliminate wrinkles.
massage after completing sure to enhance moisture, use more moisturizer, moisturizing mask, everything is very moisturizing. Recommended Niu Er Rose Hydrating Night sleep film , 50 dollars, moisturizing effect is like! and durable, do not know while a flask can escape out. but also a natural formula, I adore the cattle pedagogue!
bags and dark surrounds are introduced before the method is very efficient . freckle way, too, but more slowly, not worry. nasolabial folds, also introduced before the method, get rid of the effect is obvious. cheeks certainly be drooping or loose or depression, eating rice to bed early, be sure to blood.
eyes were exhausted, to liver or kidney, to rest, hike around the circle more than the eye, hair dry and rough, it would do more hair care, black sesame seeds and seaweed to eat, do not perm hair, the hair was not so old formed.
face yellow, if the non-physical factors, on the water achieving with green tea; skin pimple to use the mask before the presentation of the yogurt yeast; the body's skin is definitely more raw, persevere in using white vinegar plus moisturizing glycerin , the body smooth and soft white; to this old, the product is used must be cautious.
common facial skin will transform thinner, but pile up hard, so feel the vicissitudes of life. from physical changes, the skin will become and more tender, at a time the skin and tender, it will significantly younger. and this is the product can do. in fact, before all the face of aging issues, in addition to moisture, the product can not be solved.
anti-aging (c)
Check your life to encounter the retinue conditions? early hours each day, preferably nine to prevaricate; sooner or later have to eat fruit every day; time to seriously eat three meals a day, must eat the cooked rice; feel peace; The afterward day discipline; an hour luncheon destroy every day at noon. In fact, most people can not certify these basic.
aging body distortion of the body organs, blood, aging, toxic accumulation of a whistle. healthy body, there should be smart advent. acerbity must correspond to a physical arrival is not perfect.
liver kidney attention were introduced before, the spleen and stomach of nursing lies in the heart, inner organs are key parts of our operation, the parts to lax portly, re-tighten,air force store, and the machine equitable fine. the blood thick, the machine ambition turn no more, yet also mar the machine. toxin also much, the machine lightly deformed.
by the time about to, you solemn about your facial skin, take the time to take care of her, a regular life, attention to your sleep and mood, healthy diet, care of your body organs, your status will be obtaining better and better.
qi and blood are complementary tonic tread two. qi alone without the blood, just like furnace flamed very busy, put an empty kettle, put the blood is palatable in the pan. qi talked about food before, I would like to accentuate The most important rice, the other should pay attention to eat more potatoes, sweet potatoes / sweet potatoes, dates and honey. increases although very good, but a skin disease should pay attention to eating, not eating fasting.
blood to have to take it donkey-hide gelatin, no reason! my mom insisted to dine fknow next to nothing of numerous years, made along my dad, and enough adore in it! before gelatin abrasive has not played to mention, my dad used to trace all entities garlic mashed pieces, then fried Black sesame seeds, fry a rolling pin and then rolled into the end, then Zaichao walnuts, chopped, programs complicated than it is immediately! toss several nights to do a agreeable job.
winter to eat the best. blood when maintaining Yin, eliminate heat, lungs empty, contains a lot of collagen, because it is the sentient meat and blood thing, nourishing achieve is more obvious. face does not see good, it is essential depends on it. However, the recommended appending to the on not to pay more than two things savor, top more than enough to add savor longan. you add so much good material in there, it might for well forget tablet Shiquandabu eat instantly, but also Ejiao doing? who aided the Lord who is to make it remove.
best to eat method is soaked rice wine, rice wine warm the stomach, while the A sticky resin, the two just help solve the absorption. blood, while recommendations to eat more sugar cane,christian louboutin bridal accumulation 你确定你是, carrots, spinach, dried longan and soy milk are steel supplementation of food. not recommended brown sugar, too Sweet injured spleen,white and black nike blazers, spleen were looking black.
to correct the concept that food alone can not make up the body by a blind, catering to a comprehensive, such as you now know, the blood and the qi of the food, and that both are To eat, eat separately the effects are not obvious, this is in the affirmative.
Introducing the two should always eat the good stuff! fungus and black fungus, are the ancient royal nutrition. black and white fungus in nutrient-rich , are similar in combination, are rich in collagen. colloid is very important for a woman!
black fungus the same protein content and meat, fish, iron content is 70 times that of spinach, 20 times that of liver 7 times, so the black fungus is an important blood blindly food Oh! now specifically singled out in terms of them both, because it has too many white fungus things on a good woman.
women now enjoy eating out, and taste are heavy, cholesterol and other fat content is very easy to lofty, and the blood of harmful if high fat content, skin and body condition will not be good, something another of aging, wrinkles and more the quality of the blood is too important for the loveliness!
black fungus tin prevent the harmful fats in the blood of the reside, the biggest vantage is that it ate into the body from the starting, starting from the trachea, from altitude to bottom, including lung, stomach, intestine, blood, body dust, soot accustomed, bad diplomatic body, environmental pollutants, tin send out the entire body. the body which can take a bath.
black fungus has a strong anti-cancer function and can enhance liver detoxification.
Do not buy white yellow white fungus, and moisture effects of class! dryness, lungs, and blood, Yin Huo-wang body will expect it! lungs healthy,womens running shoes, natural slight skin.
yin tonic food in addition to pears, sugar cane , black sesame, soy milk, white fungus, lily, the addition of these partial elements, recommended the duck meat dish, not only Ziyinqingre, there are benefits of water features, summer and eat it to prevent the occurrence of gynecological abscess. a lot of diseases because the body waste water running around, so much did not eat bad Italian Ren.
Yang to intake of meat, nevertheless the vegetables are recommended before, but did not say to a vegetarian, meat must eat, entirely vegetarian for body is harmful. must eat beef and mutton is, that the two meat intake, no moisture, low fat content, energy content and iron are high enough.
winter, be sure to eat lamb, men and women must eat. lamb to pilfered wasting, replenishing vital stamina, to treat kidney yang, warming warm-up, to treat stomach Deficiency, that physical treatment should eat more, strong stomach and spleen, the spleen is very good. consumptive slender physique eat meat can make people stronger.
is the same dog to eat, replenishing strength, make the spleen and stomach, warm the kidney, gluten bone health, but should not be taken together and almonds. There blindly Choi Yang, Zuixia is taking live shrimp with wine soaked, cold extremities can be treated, spleen and kidney yang.
addition to the above 4 flavor pork, the walnut treatment of kidney lower back pain, tinnitus, nourishing the liver kidney , to treat lung Deficiency, cultivate the intestinal constipation, nourishing the 5 internal organs. take a long time, skin smooth, shiny black hair, anti-aging.
addition to meat and mutton, the other virtual food Wenbu Yang, Yin Huo-wang constitution people must eat less.
stomach through the meridians associated with the spleen and stomach function good people, and the skin must be watery, plump. Conversely, if a human is skinny, skin not shiny, the spleen and stomach function properly, so the body lack of blood. the health of the spleen can also be the color from the lips of outlook, if it is black red, is the heat, if it is light red, is the Deficiency, if the skin is very dry lips, is the lack of body liquid.
because the spleen via the assimilation of edible to blood, so the woman's menstrual cycle and has a relationship. It is a woman of the Gospel, if you have mastered the method of maintenance of the spleen, you can not do Huanglian Po lifetime, even into their fifties are also Like his face is not brown.
because of poor maintenance, the spleen after the loss of function of the Blood, the skin will dry yellow, while the natural skin color is yellow, where yellow manner coke. First spleen deficiency, and then spleen does not develop into the blood system. the body's vital energy and the stomach to digest food with the product of blood, the first is to assure healthy eating.
If you face yellow, and had to be used to eat taro. lavender taro the best of the spleen and stomach, blood, the Blood effect, to plump the skin and muscle moist. There a tonic side seasons insist on eating, very effective, that is, water chestnuts, potatoes, red beans, yam, Mainz fact, lotus seeds, red dates and rice cooked together, these meals are all complement the spleen, to blood, and gradually improve the complexion.
face chlorosis evolved from a deficiency, in addition to mood, fatigue factors, do not eat rice is the most important reasons. So, in array to have a good face, eat at least two bowls of rice.