1, the first day of the menstrual period end of the day: brown sugar, ginger
effect: warm house, blood
practices: Ginger 6 or so, cut into small definitely,
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ed hardy wholesale, the use of force to open fire, slow fire to 2 minutes. Brown sugar into the prepared. Very useful, mainly for blood,
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The role of a phone card waste . , so blood smooth, warm house.
2, 5 days of menstruation, water soup
effect: promoting follicular development 5 days after each menstrual
,
ed hardy womens The dark society, buy a pound weight of fresh water turtles, plus 10 grams of wolfberry, 10 grams of meat, potato, yam 10 grams, stewed about 45 minutes. That is cheap and effective. Friends who may wish to try. And the food law, some good friends of follicular development will be a great help. Without any side effects.
material: to the fifth day YJ eat turtles (turtle), plus 10 grams of wolfberry, 10 grams of meat, potato, yam 10 grams, stewed about 45 minutes. Yam (some place called yams) and potato meat (also known as: Cornus)
practice: turtle skin layer of film that first out with rising water hot,
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some sisters that we usually eat the meat potato potato to the vegetable market to buy,
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3, the end of the period before ovulation
black bean soy milk / black bean soup / beans
effect: promoting follicle development and estrogen replacement therapy
black beans Tom
soak in a night, and then add boiling soup over low heat about 1 hour or so, of beans relatively soft, about 50 a day to eat with a small bowl of soup, drink 6-7 days (from the YJ is over)
black
Effects: estrogen
the number of black beans with water and soak for 12 hours or so, then cook until cooked with water, can put a little less salt. From the first day after menstruation, eat 47, eat for 6 days. (Note: This is not to eat the mother, not the prospective father not to eat.)
4. Black glutinous rice porridge drink (after the body temperature after ovulation, after)
effect: to improve the luteal phase defect
Ingredients: black beans 30 grams, 60 grams of rice
Method: black beans, rice washed, placed in the pot, add water, amount, congee with warm fire. Daily dose.