Spinach practices Daquan - Qzone log

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ingredients: spinach, eggs, bean curd skin
loin materials: sugar, oyster sauce, sweet sauce green onion
practice:
1. tenderloin strips, with a little water, starch grasp uniform.
2. spinach, cleaned, and boiling water, add salt, down into the spinach, boiled for one minute until cooked, remove and immerse in cold water too cold, remove, squeezed water, removal of the roots, cut into the segment.
3. eggs and mix, share of the wok into the next Dan Pi, remove the cut wire.
4. bean curd skin, cut into squares, the pot over high heat for 5 minutes.
5. heat oil pan cool down into the pork loin, plan on dishing out scattered off after birth.
6. another clean wok, pour oil, oil heat, saute green onion small fire, the sweet bean sauce and oyster sauce mixture into the small fire turned fried evenly into the pork, turn the fire and the transferred amount of sugar according to taste, to be coated in sauce pan off the heat after pork.
7. with tofu skin and spinach, eggs, silk with silk and Sauce consumption.










materials
a little salt,ed hardy uk, pepper 10, 10 chili, chicken little, 2 cloves garlic, peanuts 10.
practices
1. spinach boiled water (a small amount of oil and salt) Remove from oven.
2. garlic, finely chopped into the spinach, salt, chicken, put the fried peanuts and mix well.
3. pot of oil into the heated chili pepper and poured out the fragrant spinach.



Materials needed: meat 200g, spinach, 400g, 1 red pepper, minced garlic ; 10g, ginger 10g, cooking wine 10 ml,juicy couture babys, 9 ml of soy sauce, sugar 5g, hot bean paste 5g, pepper, salad oil amount
approach:
1. lamb, cut into thin slices sprinkled with pepper and wine and mix well; spinach and cut into sections; red pepper mince, spare
2. the right amount of salad oil into hot wok, add mutton fried powder, dish standby
3. Another Heat from the pot, pour the right amount of salad oil, add garlic, ginger and red chillies until fragrant, then add the spinach section, a variety of flavoring fry evenly


Ingredients: spinach chicken
materials: salt, chicken, eggs, water, starch
approach:
1, first egg white into the dish, beat into a foam, chicken breast to the tendons of small knife blade made of fine velvet, put a bowl with salt, water cutter to pull its weight.
2, with the egg white paste, stir, then release the water, with a teaspoon of the Minced Chicken jujube paste into shape, the middle of a spinach heart, gently pushed into the water, by the above method to do twelve, and then the twelve spinach leaves were placed Minced Chicken cooked on the boil spare.
3, spoon playing white material juice, chicken broth, salt, monosodium glutamate, Minced Chicken spinach, expected to open juice, add milk, water, starch linked to thicken, beat out the oil, large spoon turn, dragged into the disk.



Ingredients: Spinach
accessories: carrot, mushrooms, eggs
spices: salt, MSG, water, starch, sugar, milk
cooking methods:
1, the mushrooms, shredded carrots into the boiling water, add a little salt, MSG blanch Remove, and then remove the cooked spinach, squeezed water reserve Cheuk;
2, take a small round mold, and then click Add spinach, mushrooms wire, carrots, vegetables quartet built the tower, and finally put Jianhao poached, pan in into the milk, add a little water, salt, water, starch,cheap moncler jackets, boiled pour in the production of good food can be.
features: creamy rich, handsome in appearance.



Ingredients: Spinach
accessories: eggs, flour
spices: salt, chicken, dry starch, tomato paste, cooking oil
cooking methods:
1, wash the spinach to the old leaves with a knife slashing turnips;
2, add the eggs into the bowl of dry starch, flour , a little water and mix thoroughly into the egg white paste stand;
3, wok pour oil into the hot oil 6-7, the spinach into the pot stems dipped in egg batter then deep fry to golden brown remove consumption.
Features: golden color, crisp cakes, and food can be dipped in tomato sauce.



Ingredients: peanuts, spinach,
Ingredients: minced garlic, vinegar, salt, sesame oil, chili, wine, mushrooms fine,
1. Ignition poured immediately into the Peanut, fire pick into a small fire, slowly peanut Zhashu;
2. by hot remove peanuts, salt, pour wine, peanuts cool after that more brittle;
3. spinach washed with hot water boiled cooked, cut into sections;
4. the spinach and peanuts into the bowl section, add minced garlic, vinegar, mushrooms, fine;
5 . wok into the sesame oil, add dried chili;
6. the hot chili oil poured on the dishes;
7. Finally, sprinkle cooked sesame








raw materials: dried mushrooms, eggs, spinach, garlic
spices: salt, mushrooms fine
practice:
1. dry ear hair with warm water, then wash pluck root, torn into small pieces;
2. spinach, washed and cut into large segments, garlic, minced;
3. beat the egg;
4. first shovel fried eggs out of standby;
5. Add a little oil, saute pan and put into stir fry until cooked spinach and the fungus, then add fried eggs, add seasoning salt and mushroom essence.










spinach spicy sauce chicken



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Ingredients: chicken thighs
materials: spinach, potatoes, snow peas, garlic
spices: salt, pepper, red pepper, corn flour, evaporated milk, chili powder
cooking methods:
1, the boneless chicken, add salt, pepper marinated for 10 minutes, then into the pot and cooked, remove the bar into the dish to change knife;
2, pan get angry, potato, peas fried into the dish, the garlic, stir fry chopped spinach, add salt, light milk, pepper, chili powder, thicken the sauce over the chicken legs into the can.





Ingredients: Mushroom
materials: spinach , river shrimp, eggs
spices: salt, monosodium glutamate, sugar, sesame oil, starch
cooking methods:
1, will mushroom into a vertical cut to four-fifths at the flowers I am similar knives, boiling water blanch out, pot add water, Sprinkle the salt, monosodium glutamate, edible oil, add mushrooms, cooking tasty alternative;
2, add shrimp, egg white, salt, MSG, mix well, too oily fried, boiled spinach Remove chopped cooked add a little water, Sprinkle the salt, MSG, sesame oil Cook for thicken pan, place mushrooms on plate for 2 minutes, remove the whole pot, and poured into the spinach juice, river shrimp can be.
characteristics: a light taste, attractive appearance












material:
1, liver two or three. 2, about four ounces of spinach. 3, one or two onions. 4, pepper foam eight. 5, a small piece of ginger foam. 6, three tablespoons of soy sauce. 7, a spoonful of sugar. 8, a tablespoon of cooking wine. 9, a tablespoon of starch. 10,ed hardy günstig, salt,christian audigier clothing, MSG amount.
practice:
1, the liver more than twenty minutes with water drift, wash and cut into thin slices; spinach cut long segment; bubble ginger, finely chopped pickled pepper; onion cut into sections.
2, where in the liver slices into the soy sauce, a very small amount of salt, sugar, cooking wine, starch grasp uniform code smell.
3, a small amount of boiling a pot of salt, a little hot under the spinach,juicy couture crown, remove and drain off water after cold water.
4, pot heat the oil till the Liucheng, under the Pickle, ginger, spring onion until fragrant, changed slightly stir the fire under the liver slices.
5, just under the liver fry spinach continued off students.
6, MSG turn uniform, clean wok plate and serve Serve.







Reprinted from 634339600 at 12:33 on December 29, 2010 Reading (loading. ..) Comments (0) Category: knowledge Wikipedia
Spicy Spinach




spinach Gansi



Ingredients: Duck
materials: rice, barley, spinach
seasoning: salt , MSG, sugar, sesame oil, cornstarch
cooking methods:
1, after the water is boiling pot into the rice, barley turn a small fire to cook boil for 10 minutes, take the duck breast meat cut into tablets, cut spinach broken, respectively, over boiling water, blanch spare;
2, the cooked barley, rice fish, beaten with a mixer Rong, back in rice soup, chicken soup and add a dash of flour and mix thoroughly into the rice in Sprinkle the salt, into the duck, spinach Luezhu, pour sesame oil, coriander thrown into the can.
characteristics: nutrient-rich, aromatic flavor


ingredients: spinach, tofu skin
practice:
1: Wash the spinach, tofu Piqie Si
2: the pot a little more oil, more oil into the garlic hot Saute the end of it.
3: into the spinach and stir constantly Gansi
4: General fried vegetables and stir-fry 3 minutes the fire to add some salt, chicken pot a


Ingredients: Spinach
Accessories: corn, ham, carrots, red kidney beans, pine nuts, ginger
spices: salt, refined broth, water, starch
cooking methods:
1, the spinach and cut into sections, the water boiled over Remove the plate, cooked kidney beans and reserve;
2, wok pour oil, incense under the ginger stir, add ham, carrots, grain, corn, pine nuts, kidney beans and stir fry, add salt, stock fine, a little water , stir well to thicken pour in the spinach.
Features: colorful and rich nutrition.










Bone Spinach All Offers

Materials:
1 bone of a grass carp, as well as a piece of the rest of the fish, cut into sections.
2 spinach
3 star fruit, I used to decorate the.
4 corn
practice:
1. Heat oil in pan, add Ginger, fry the fish bones into.
2. take a pot, and put it into cold water and corn, star fruit, the fish bone and Ginger Jian Hao put together. Small fire to boil, turn the fire
3. Medium heat and simmer for about fifteen to twenty minutes, the soup into a milky white. Then add salt, chicken seasoning.
4. because the burning of the insulation ability, so turn off the heat and then add spinach. Spinach can be cooked to heat.