cold water until the cup so far

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University of Wisconsin study suggests that, ginger, chili helps the body expel the virus, cough and phlegm. American Institute for Cancer Research recently revealed that garlic can enhance the body's immune function. More points in the seasoning when cooking dishes, make more cold morning.
13, Acupuncture Act
honey contains a variety of bioactive substances that stimulate the body's immune function, daily morning and evening blunt, can effectively treat and prevent colds and other viral diseases.
8, eat condiments
12, massage
Western medicine that when the body is cold, rain and other factors make the induced lower respiratory ciliary beat frequency of nasal mucus and its adsorption of viruses, bacteria and fungi remain in the nasal cavity of the time greatly increase, which causes the common cold virus to a large number of breeding and invades the human body, causing a cold. Thus repeated a cold saline nasal rinse may wash out the virus in the nasal cavity to prevent the large population of virus in the nasal cavity and constantly invade the human body. This method can be cured in 2 to 4 days of cold, and no side effects. Normal saline nasal wash sooner or later, may also greatly reduce the chance of a cold place, with a good preventive effect.
the test found in the production of bread yeast, contain a cold virus in the human cells to prevent the breeding component diffusion, can treat the common cold, but influenza invalid.
7, clothing yeast
in large mouth cup,jordan 23, a cup into the water, look down their face, and curl up in front of superheated steam for deep breathing exercise, cold water until the cup so far, several times a day. The treatment of influenza, especially in the initial issuance of a cold is better.
roots by hand thumb (medically known as thenar) muscles rich, hand outstretched, the obvious processes, accounting for a large area of ​​the palm. Thenar and respiratory organs are closely related. Daily rub, for the improvement of physical fitness is very beneficial and easy cold. The methods were: thenar of rubbing his hands, until the rub so far. Law is like rubbing the skin with the palms rub as peanuts. Hand fixed, turn the other hand thenar, hands up and down alternately. Two big fish in the opposite direction of twist, twist around one to two minutes, the whole palm of your hand will warm. This will promote blood circulation, strengthen the body's metabolism, it can enhance physical fitness, so are less cold.
quite cold in China on the efficacy of acupuncture. When you are suffering from a cold, acupuncture as early as possible can make nasal congestion, headache, see legislation to mitigate impact, and can increase the body temperature gradually returned to normal after one day and night. As the regulating role of acupuncture through the meridians, so that enhanced immune function, so effective and reliable. The effective treatment of common cold point is: the stars, Yintang, the wind pool, Ying Xiang, Hegu, foreign relations. 15 minutes left needle, needle once a day, usually 2-3 times can be cured.
two U.S. clinical centers reported that chicken soup inhibited the throat and respiratory tract inflammation, nasal congestion caused by the elimination of a cold, runny nose, cough, sore throat and other symptoms is extremely effective. Because the chicken in the human body contains a variety of essential amino acids, nutrient-rich, can significantly enhance the body's resistance to the cold virus, chicken also contains a special chemical substances, with enhanced blood circulation throat and nasal fluid secretion effect, which protect the airway, clear the respiratory viruses, speed up the role of a good cold cure.
11, massage nose
16, cold water wash
4, sugar and ginger together to drink
mostly due to a cold exogenous pathogenic wind and cold,guccio gucci, often have headaches, nasal congestion, runny nose, and a pain in the joints, and even cold, fever and other symptoms. Available brown sugar, ginger, black tea, the amount, soup drink 1-2 times a day, not only warm to cold, flu and have a good control function.
5, eat less salt
hands slightly fist, thumb on the back of buckling down to massage the nose from both sides. Daily massage 15-30 times on the afternoon to the local red, hot for the degree. One method to improve nasal blood circulation and promote the secretion of mucosal cells,real gucci handbags, and by cilia,
proved carotene in carrots on the prevention, treatment of common cold have a unique role. Specific approach is to sweet and juicy carrot, chopped half cup juice pressed out, then mashed ginger, squeeze a small amount of ginger, add carrot juice, then add sugar or honey, mix well into the water when soft drinks, three times a day, and even served two days, you can heat, detoxification, relieving, cold prevention and treatment.
6, blunt honey
2, chicken soup
15, breathing steam
9, vinegar intranasal, fumigation
this method generally from summer, autumn and winter stopped working to enhance the appropriateness. Every morning and evening adhere to the face with cold water, so as to increase facial blood circulation, improve disease resistance, cold ability to prevent colds from occurring.
3, eat carrots
14, more sleep
the vinegar diluted with cold water, formulated into a nasal solution of 5% -10%, 4-6 times a day, 2-3 drops on each side of nose drops, the treatment of colds and influenza have a good effect. Especially in the early cold, better efficacy, vinegar can kill latent in the nasopharynx infection. During the flu epidemic, with a reliable intranasal vinegar prevention. In addition, fumigation also treat a cold vinegar, about 100 grams of vinegar on the stove on the fumigation, interior not only suddenly aroma, and the vinegar molecules released into the atmosphere indoors in the air to kill the virus, can effectively prevent a cold place. Influenza epidemic periods, the best fumigation vinegar 1-2 times a day.
1, nasal wash method
Harvard Medical School researchers found that people sleep, the body can produce a kind of bacteria called rehabilitation. Therefore, sleep is a proposed treatment, especially for the cold is particularly applicable.
proved, eat less sodium salt, can improve the content of lysozyme in saliva to protect the mouth, throat epithelial cells, allowed to secrete more immunoglobulins and interferon against influenza A virus. Therefore, the daily amount of control in 5 grams of salt within the great benefit the fight against colds.
objects with double thumb, index finger,This is my the collection of, middle finger (one finger appointment) massage the nasal passages, Ying Hong, and nasal discharge and other points, the points then thenar muscles around the area, rub both sides of the nasal cavity Hong Ying Point to Point Yintang cold sensitive area. Yongquan and Zuxin massage until hot, which makes clear the meridians of the two regions, blood running normally. This will prevent cold intrusion, keep the enemy at the gates outside.
10, rub
Dasgupta, Professor, University of California