Reproduced Cooking 366 , fresh each daytime ( D)

Eggs, bean sprouts

silk production process: mix flavors: scent

Ingredients: eggs, 260 g bean buds 400 g Ingredients: Sauce: Soybean oil 20 g soy sauce, 5 grams of salt 3 grams MSG 2 grams sesame oil 5 grams

1. mung bean sprouts washed into the boiling pot boiled, remove and drain;

2. knock eggs into the bowl, whipped into a paste, into the fire hot pan, made of shells, cut into filaments;

3. mung bean sprouts into the bowl, add egg Pisi, soy sauce, salt, MSG and sesame oil, mix well and serve.



Sauce

double-D production process: Sauce tastes: butter flavor

Ingredients: pork (lean) 300 g Ingredients: carrots 200 grams seasoning: peanut oil 50 g sesame oil 5 grams sugar 5 grams sesame cooking wine 15 grams 30 grams salt 2 grams of egg 10 grams of starch (pea) 10 grams

1. lean pork, cut into 1.5 cm square of the small In a bowl add wine, salt, egg,Womens Lacoste Observe Trainers, watery starch grip uniform luscious;;

2. carrots, peeled and cut into 1 cm square of the small;

3. Chaoshao on bombard, 56 percent into the hot peanut oil till nowadays into cubes, broken up with chopsticks, slide through, and then sliding down Ruluobuding slightly, pour into a colander with the internal control absolutes;

4. Chaoshao linger found oil tempered, down into the flour paste and stir-fry, rice variety of watch a small bubble every once in a while, add sugar, cooked into the cooking wine, then stir into the pork cubes and fry a few Luobo Ding continue to stir fry until the flour paste evenly hung when the full double-D, Drizzle sesame oil and serve.



hot and sour tofu soup

fillet production process: cooking flavors: hot and sour taste

Ingredients: Tofu (North) 400g pork tenderloin 100 grams bamboo shoots 50 grams coriander 50 grams mushrooms (fresh) 50 grams Ingredients: spices: pepper vinegar 30 grams 6 grams of salt 5 g MSG 3 g sesame oil 15 g onion 8 grams ginger 5 grams of starch (corn) 5 g vegetable oil 30 g

1. tofu cut into strips;

2. tenderloin, mushrooms, mushrooms, onions, ginger are cut wire;

3. coriander, cut into end;

4. pot lit into the water, open water were placed into tofu, mushrooms, bamboo shoots silk, boiled pork, fish out into the dish;

5 pot and then lit and placed in broth, salt, vinegar, pepper, chicken;

6. to be open and pour into pot tofu, bamboo shoots silk, pork, hook thin gravy, sprinkled with green onions , ginger, coriander, you can pan.



hot and sour chicken pieces

production process: soy flavors: hot and sour taste

Ingredients: chicken 200 g Ingredients: Sauce: Vinegar 3 grams of chilli abrasive 10 g sesame oil 10 grams MSG 2 grams of soy sauce 5 grams cooking wine 5 grams pepper 5 grams onion 5 g ginger 5 grams

1. cooked fowl cut into pieces put into the tray;

2. wok set the fire, pour sesame oil pan, put chili stir-fry, then add the onion and ginger and stir the fragrant cooking up cooking wine, soy sauce, monosodium glutamate, vinegar, pepper and modulation quantity of cold water into the hot and sour sauce, pour in the chicken pieces when dining on the mix.



leavened cabbage vinegar

production process: Vinegar tastes: sour salty

Ingredients: cabbage 300 g Ingredients: sauce: vinegar 25 g pepper (red, keen, dry) 5 g Soybean oil 75 g soy sauce, pepper 5 grams 4 grams salt 2 grams sugar 2 grams monosodium glutamate 1 gram sesame oil 1 g starch (pea) 5 g

1. cabbage washed cut into 3 cm square stop, a knife lax, salt and mix well stand;

2. dried peppers into strips;

3. the sugar, vinegar, soy sauce, monosodium glutamate, wet starch 10 grams (starch 5 gram of water) transferred into the beverage;

4. Shaonei put oil pan, put the first deep-fried dark pepper, to go fishing pepper;

5. coupled with the dry chili fried yellow, immediately beneath the cabbage stir fry;

6. to be a little soft after a good tune into Shaonei juice, toss, topped with sesame oil and serve.



leavened lotus basis

vinegar production process: Vinegar tastes: sweet and sour taste

Ingredients: lotus 400 g Ingredients: Sauce: soy sauce 10 grams of vinegar 15 g salt 4 g starch (pea) 5 g sesame oil 20 g onion 10 g 8 g ginger

1. the lotus to the festival, peeled washed Zaiding knife sliced ​​into the water under the a mini hot pot, remove and drain water stand;

2. wok till hot grease, the next spring onion, ginger, cooking quickly into the vinegar, soy sauce, salt and broth, add onion slices slightly fried, water, starch, starch, pepper Drizzle the oil, stir evenly, pan tin be.





leeks fried bean sprout production process: raw fried taste: scent

Ingredients: bean sprouts 250 g leeks 100 g Ingredients: spices : 3 grams of salt MSG 2 grams of vegetable oil 30 g

1. chives pinch to the old stems, remove the side leaves, cleaned and cut into 4 cm long segment; pluck the roots of bean sprouts and watercress portion, quitting medium of the bean sprout,Lacoste Trainers 2010, wash.

2. stir the pot on the upper and lower into hot vegetable oil till the Qicheng, sizzling under the salt, stir fry the next section of bean sprout and leek until the fry off students, MSG stir up pot plate.



green pepper and eggplant pieces

production process: raw fried tastes: salty flavor

Ingredients: eggplant 250 g Ingredients: green pepper 50 g Seasoning: salt, 3 grams MSG 2 grams of vegetable oil 60 g sesame oil 5 grams

1. eggplant cut ends do not wash, for outline half, each half cut into 3 mm thick slices; peppers to pedicle, seeded, cut into 3 mm thick wire.

2. jug on the stir, gush vegetable oil till the Liucheng hot, add tomato pieces, green pepper and stir wire, while fried side MSG, salt, sesame oil, fry off until birth, migrate to a plate and serve.



garlic fried bean sprouts

production process: raw fried tastes: spicy

Ingredients: bean sprouts 450 g garlic 100 g Ingredients: spices : salad oil 50 g salt 5 g MSG 3 grams of white sugar 2 g chili powder 8 g sesame oil 10 grams

1. Wash the leek, cut into 1.5 cm long segment;

2 would be to pinch bean sprouts roots, wash,Lacoste R75 P2 Trainers, remove, drain the water;

3. set each on a pan, add salad oil, chili powder into a little hot under the stir;

4. then add bean sprouts, salt, monosodium glutamate, sugar, fried, mix well, then add the fried garlic miscellaneous with broken health segment, pour sesame oil, pan transfer to a plate.





garlic bean curd production process: braised flavors: garlic flavor

Ingredients: Tofu (North) 250 g Ingredients: garlic 100 g piglet beef (too fat) 50 grams seasoning: soy sauce, salad oil 20 g 2 g sugar 3 g sesame oil 3 grams of starch (pea) 5 g

1. leek cleaned and cut oblique sections, with garlic, green garlic and white separated reserve;

2. Wash the pork shattered;

3. tofu-cut box;

4. pot into 20 g oil, first Rouchao loose, then add the garlic and white small fragrant;

5. cut into chunks and seasonings (broth 3 / 4 glass soy sauce 2 grams of sugar, 3 grams, sesame oil and 3 grams) entire matters, first to use fire to boil, and then switch to heat and simmer for almost 5 minutes, add garlic;

6. Finally, starch, water, thicken can be sung out.



leek pancake

production process: fried tastes: salty flavor

Ingredients: eggs, 350 g wheat flour 400 g leeks 400 g Ingredients: spices: salt, 3 grams cooking wine 10 grams onion 5 g vegetable oil 30 g

1. the tender leeks prefer clean, drain and cut into small pieces;

2. onions washed and mow into a go-between;

3. the eggs into the bowl, Whisk compel;

4. flour and water into a thin paste, add the beaten egg, wine, salt and chopped green onion, leek and then immediately into the mix;

5. wok set the fire, plus base oil pan,Lacoste Radiate Croc Trainers, wok reduced with a spoon to scoop batter, fry until either sides are yellow, you can pan .



mouth watering beef

production process: raw fried tastes: salty savor

Ingredients: beef (too fat) 150 grams mouth watering 100 g Ingredients: 80 g chili peppers (red, tip) 10 grams spices: onion soy sauce, ginger 5 grams 5 grams 5 grams of starch (pea) 15 grams salt 2 grams sugar 2 grams pearly sesame oil 3 g 3 g vegetable oil 20 g

1. cleaned stripes shredded beef, add the soy sauce and starch mix;

2. green pepper, red pepper, washed, snatched, respectively;

3 . Wu Xiangdou dry strips, leftover;

4. onions, ginger were washed, were cut at the end.

5. pot into the oil pan, add beef till the color, remove;

6. with the remaining oil to onions, ginger until fragrant, then add green pepper, red pepper, Spiced Dry Bean Gansi dart;

7. into the beef, fry salt, sugar, sesame oil, white wine, starch, mix 30 ml of water can be sung out.



mushroom cooking center

production process: raw fried taste: scent

Ingredients: 300 g rapeseed heart ingredients: mushrooms (dry) 30 grams seasoning: salt, 2 g vegetable oil 30 g sugar 15 g monosodium glutamate 1 gram

1. Wash the mushrooms in lukewarm water foam up, remove and drain apt the water, apt deal, cut into small pieces;

2. the rape heart to root wash, drain and remove colossal trees in the root of the perpendicular profile cross-cutter, small trees are not cut, whole grain fried;

3. the Wok fire, pour vegetable oil, till the first pan fried mushrooms and smoke when placed under the rape and then a few hearts;

4. stir-fry until soft pale green while addition salt, sugar and mushroom foam water, cover and flame 3 minutes, stir well afterward addition MSG and serve poured into a tray because edible.





parsley mixed with beef production process: mix flavors: spicy flavor

Ingredients: Beef (lean) 500 g Ingredients: coriander 20 g spices: pepper and chili oil 50 g 25 g salt 4 g MSG 2 grams onion 10 grams

1. steamed beef, cut into pieces;

2. coriander Abstract washed and cut into segments ;

3. onion shred;

2. beef into the pan, add salt, MSG, chili oil, pepper, onion and parsley segment mix.



onion steamed fish

production process: steamed taste: onion flavor

Ingredients: butterfish 300 g Ingredients: mushrooms (fresh) 100 grams seasoning: 3 grams of salt soy sauce 10 grams 5 grams white wine vinegar 5 grams sugar 2 grams of vegetable oil 10 g onion 20 g

1. the fish clean, dry water, sprinkle salt, 3 grams marinate for 10 minutes ;

2. bubble mushrooms, diced;

3. oil, soy sauce, wine, vinegar, sugar, mushrooms, mix well and pour over fish on;

4. water to a boil, and steam the fish for about 10 minutes know next to nothing of, to chopsticks can be inserted into the fish;

5. sprinkled with scallions the end.



mushroom stir-fry spend

production process: raw fried tastes: salty flavor

Ingredients: Mushrooms (mushrooms) 200 grams cauliflower 150 g Ingredients: spices: salt, 2 grams monosodium glutamate 1 gram of starch (pea) 5 grams of salad oil 30 g

1. Wash the cauliflower and break it into small pieces, placed in boiling water pot and boil for a short;

2. starch, add water and mix thoroughly into the water, starch reserve;

3. pot holder on fire, put the oil till Qicheng hot, stir-fried fresh mushrooms under;

4. connect Su Tang 30 ml, salt, monosodium glutamate, boiling;

5. into the stir fry cooked cauliflower, water, starch, starch Serve.



shrimp asparagus

production process: cooked fried taste: the savor of salty

Ingredients: shrimp 250 g asparagus 180 g Ingredients: roomy beans 60 g carrots 20 g spices: garlic, 5 grams 3 grams of salt pepper 1 g starch (pea) 3 g vegetable oil 50 g

1. shrimp, peeled, rinsed dry water,Lacoste Prep CB Trainers, increase seasoning salt fifteen minutes, steep the fuel tender, drain fuel and set aside;

2. fresh asparagus with salt, oil, water, water namely too chilly;

3. carrots into carrot flowers Ji ;

4. beans, carrot fly water, dish;

5. garlic sacrificed garlic to wash;

6. under the oil saute garlic, Add fresh asparagus, beans, carrot flowers, stir well, fried shrimp skillet pocket, water buried with a little cornstarch thickening Serve.

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three volumes

wire cucumber production process: mix flavors: salty flavor

Ingredients: Cucumber 500 g Ingredients: carrots, bamboo shoots 50 grams fat 50 grams 50 Keqiong spices: salt, monosodium glutamate 25 g 25 g sesame oil 25 grams

1. Ji cucumber into 4.5 cm long segments, with salt for half an hour, then roll the blade into the membrane, Ji into 6 cm long pieces;

2. carrots, bamboo shoots, cut into long thin strips word, made of agar with the blisters inch section;

3. put the pot on the fire into the water, seethe will immediately remove cucumber boiled over into the cold;

4. carrots, bamboo shoots, dried agar to obtain a bowl of water add MSG, salt, sesame oil is agreeable taste, smooth piece of cucumber put the case of the embark, the carrots, bamboo shoots silk and silk agar evenly split in each cucumber slice, then roll into an end of the volume,Lacoste Shoes UK, you can transfer to a plate.



three wire rolls

production process: wrapping fried taste: fried Roast

Ingredients: bean sprouts 350 g leeks 150 g mushrooms ( fresh) 100 g wheat flour 200 g Ingredients: Sauce: 120 g egg salad oil 70 g wheat flour 10 g onion 10 g Ginger 10 g pepper 3 grams 3 grams of salt monosodium glutamate 1 gram

1. mung bean sprouts washed net; leeks washed and cut into inch sections; water, rises washed and shredded; onions, washed and shredded ginger.

2. egg, and flour into a bowl, transferred into the egg paste.

3. mung bean sprouts, leek section, mushrooms, onion, ginger, pepper, salt, monosodium glutamate release with a bowl and mix well, then put into a package on spring roll spring rolls, with a seam at the egg paste stick tight.

4. Heat oil hot, deep-fried spring rolls corner into the pot, when the color yellow when you can remove and drain.



cucumber mixed with dried shrimps

production process: mix flavors: spicy

Ingredients: cucumber 250 g Ingredients: shrimp 15 grams seasoning: soy sauce 10 g garlic, vinegar, 10 grams 5 grams ginger 5 grams sesame oil 5 grams 3 grams of salt

1. the garlic, ginger were peeled, smashed garlic mire garlic, ginger cut into the end of the reserve;

2. cucumber clean, straight knife cut into coins film, or shoot crisp chopped into 3 cm long segments, mix salt and tasty;

3. with warm water will be soggy dried shrimps;

4. Hemmi emphasis on the cucumber, the soy sauce, vinegar (vinegar), garlic, ginger, sesame oil transferred, mix well, dish and serve.





loofah tofu production process: burning taste: mild

Ingredients: Loofah 300 g tofu (South) 200 g Ingredients: Sauce: 10 g garlic spicy soy sauce 20 grams
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