80 small fry , so you not longer fret approximatel

1, hot and sour potatoes wire:
production process
1. the potatoes peeled, cut filaments, bubbles in the water wash away the starch, both to avoid the dark, but also to keep it burning in the fried soft white, fragile. Fried before the fish out, drain the water.
2. green, ruddy peppers seeded, pedicle, snatched, dried peppers into strips.
3. wok lit, add peanut oil pan, put onion blasting pot, add dried chili stir fry, then add green peppers silk, silk potatoes, stir-fry until eight mature add salt, MSG seasoning, then pour on the sesame oil and balsamic vinegar, fry.
2, braised eggplant:
1 Wash the eggplant to clear the pate and tail, cut into hob-like, drench in water, elected up the drain water to sprinkle a tiny starch and mix well. Wash the onions to the head and tail, cut into sections.
2 pork slices, chopped into muck, add 1 / 2 tablespoons soy sauce, 1 tablespoon cornstarch, 1 / 2 tablespoon oil and 1 / 3 tablespoon chicken powder, mix well, tasty marinated for 10 minutes
3 pour into the saucepan, heat 3 tablespoons oil, fry minced meat into the accidental, stand-up picked up after white meat.
4 to plus 10 tablespoons oil, saute onion, open fire quickly stir into the eggplant, add 5 tablespoons of water, stir-fry until eggplant softens the water, about 5 to 6 minutes.
5 into the fried minced meat fried until after 1 minute, sprinkle 1 / 3 tablespoons salt, 1 / 5 tablespoon chicken powder and 1 / 2 tablespoons soy sauce, pot can be friends!


3, fish-flavored eggplant:
materials:
2 eggplant, pork a little.
ginger, garlic, onions, spicy bean paste, vinegar, sugar.
Method:
1. Wash and drain the eggplant, cut into small round sections alternate. Washed mince garlic, onions, cut into green onion,
ginger shatter leftover. The vinegar, sugar, Qianfen a bowl, add water back. Note: the first bowl sugar,
recapture vinegar vinegar and sugar into the same class.
2. After heating the oil, add eggplant fried soft segment into golden brown, picked up the oil drain.
3. the ginger, garlic, Scallions incense, into the pork, stir-fry and then look forto the fried eggplant, then add a bowl
stir-fry sauce, you can poured into a dish.


4,Women Puma SF Drift Cat, green pepper and scrambled eggs:
practice: 1. the green pepper, washed with water, seeded and cut into filaments. The egg in a bowl, stirring with chopsticks spread.
2. pan put oil (40 grams), pan, pour the beaten egg, fried poured.
3. Pour the remaining oil to the pot, pan, add chopped green onion soy pan, add green pepper with wire, add salt and fry a few, look the emerald green silk green peppers, fried eggs into the , MSG, stir evenly, about cooking with vinegar, you can pan.


5, to Sam Sun
materials: potatoes, 1, 2 eggplant, green pepper 1
Spices: cooking oil, soy sauce, sugar, salt, green onion, garlic, cornstarch, broth, the measure
practice: 1, eggplant and potatoes peeled, cut into pieces hob; break it into small pieces of green pepper and hands. 2, into the pot to more oil, Qicheng hot potato pieces into the first, golden yellow, slightly perspicuous when you remove and keep. 3, then the eggplant into the pan, until golden brown, add green pepper pieces that picked up together. 4, a small amount of hot oil, saute onion and garlic, add broth, soy sauce, sugar, salt, eggplant, potatoes and green pepper pieces, stir fry. 5, by adding water to the sauce raw powder fire
6, dry stir beans
Ingredients: lentils, 400 grams, 150 grams minced meat sauce: chili 4, 1 tablespoon soy sauce, mustard end, pepper, garlic, salt, monosodium glutamate, the amount of practice: 1, lentils two torn off the old bars , break it into two, wash, dry control.
2, Heat 250 g oil, add lentils, fried lentils skin to wrinkle, the Absolute remove and control with a strainer.
3, In another saucepan, heat 1 tablespoon oil saute with minced meat, chili, pepper, mustard, garlic.
4, into the soy sauce, lentils, stir, turn off the heat when cooked lentils, salt and MSG, stir well.


7, chicken stir-fry flowers
Ingredients: chicken milk, cauliflower spices: onion, ginger, aniseed, edible fuel, cooking wine, salt, chicken, oyster sauce, gravy powder Method: 1 Wash chicken bust, hack into chips salt cooking wine cooking oil marinate as a while, and then grasping uniform roseate qian.
2, cauliflower rinsed split into small pieces, take the water pot, the pot boiled, remove and had chilly water, control water use. Shredded onion, finely chopped ginger, garlic slices.
3, In another frying pan, put oil, aniseed oil warm up the place, add ginger to fry chicken breast meat are also color slip into the pot containing the export, then put onion Stir ginger into the flavor, put the boiled cauliflower and stir well.
4, put the cooking wine, chicken, oyster sauce, chicken breast is also good to slip into the pot, stir quickly, salt, stir fry, pan plate.


8, Fen Zhengrou
Ingredients: pork a spices: star anise one, spring onion, ginger and a digit of films, a little wine, pepper, some pepper, rice, purple number, soy sauce, soy sauce, chicken, sugar, bean paste Method: 1 , pork slices.
2, the meat with wine, onions, ginger, star anise marinate.
3, after the meat marinate, prepare chili, pepper, rice, purple rice.
4, 3 to put the prepared pan fried.
5, the 3 put the pot with the torch and become fragrant yellow rice copied.
6, 3 fried with a mixer to break. Do no be too broken upsets. Easy to larger particles.
7, the 6 into the marinated meat. Add soy sauce, soy sauce, sugar, chicken, a little sesame oil. Mix well.
8, finally adding a tablespoon bean paste. Add a little water to make watery powder.


9, chopped green onion scrambled eggs:
cooking means (two copies)
Materials: eggs (4), onions (3)
spices: salt (1 / 3 tablespoons), oil (6 tablespoons)
1. onions washed to remove very light blue, the green onions and cut green onion, put in large glass bowl
2. into 4 eggs, tilting the glass bowl at 45 degrees, with chopsticks in one instruction, quickly stir the egg and green onion, blow until the egg blend was sticky.
3. the peppery wok until the whole pot of water evaporation, burning approximately 1 minute, put 6 tablespoons oil in wok, rotate the pan so the oil covered the plenary pot surface, and then into a small launch, then gushed into the eggs fluid.
4. one direction quickly stir the egg mixture, about 1 minute,New Puma Shoes, the egg will be frozen, then quickly pot, so scrambled eggs too old.


Chefs Tips
1, scrambled eggs, the pan must be burned very hot, so that eggs will be fried up tender point, the pot is not hot scrambled eggs disposed to failure.
2, into the egg via the refrigerator, put out the first hour, then brought cooking.
3, scrambled eggs avoid MSG, if MSG, MSG, after heating the egg itself will cover up the flavor.
4, if you eat too many eggs, will guide to increased metabolism and increase the burden on the kidney, eat 1-2 eggs on the line.
10, fried eggs, tomatoes
access a tomato scrambled eggs
Description: Scrambled eggs with tomatoes that everybody will do, but to do good, hard. Mainly by the number of errors, and so will I will detail.
Ingredients: tomatoes, egg
Ingredients: vegetable oil, salt. Note, do not put chicken eggs, fried tomatoes or MSG, as a tomato to eat scrambled eggs is This is done when the dish tightly Congjiang Suan reasons.
making methods:
1. Tomatoes, cut into pieces, to great and small, does not stuff what shape, open the eggs into the bowl, Beat, put a little salt.
2. Pot into the amount of (fried eggs, put the number of oil is fussy, in my experience is to put the equivalent of eggs 2 / 3) of oil, such as oil, when hot, (after me in detail about how to make sure oil temperature), into the eggs, note that this time, the eggs will surely solidified, do not push, until the eggs are freezing time (be thoughtful the oil dry, causing the egg paste), with rice shovel (also known as Chao Shao) from the brim of the egg gently into the eggs over and fry, and other colors are present on both sides of the golden color when the eggs taken out from the pot (you can not take, but speak about it after so skilled), this time there should be some oil inside the pot, turn the tomatoes into, toss, because tomatoes contain a lot of water inside, water will be precipitated, this time to a good fried eggs into them, add a little salt, stir a few below the pan. PS: Some human like to do it, put some water into it, I do not suggest, in truth, enough tomatoes in the water completely, and do not turn on the water. Moreover, as the penniless quality of tomatoes, fried food is not out of some bitter sweet, pan when you can put some amount of sugar.


11, loofah scrambled eggs
material: loofah eggs
seasoning: oil, salt, cooking wine, chopped green onion.
1. 2-3 pieces of eggs, add a small amount of salt, cooking wine. Stir back.
2. gourd peeled and sliced ​​or diced to spare.
3. heating oil into the wok over high heat, fry the egg until the temperature rise into the fraught bowl alongside.
4. Heat the wok over high heat into the oil, fry until the oil temperature rises into the sponge, add cooked egg fry, then add salt to taste, chopped green onion to pot stir fry will eat the small.
eat benefits: The lofty nutritional value loofah, loofah contains protein, fat, carbohydrates, crude fiber, calcium, phosphorus, steel, citrulline, and riboflavin and additional B vitamins, vitamin C, also contains components included in ginseng - saponin


12, Feng Lin eggplant
basic substance trampled to 20 grams of eggplant and 200 grams, onion 10 grams, 10 grams of ginger.
Ingredients: peanut oil 500 grams (substantial fuel expense of 100 grams), 10 grams of salt, MSG 5 grams sugar 3 grams of raw powder 20 grams, sesame oil 5 grams chicken 50 grams of soy sauce potentate 10 grams.
production process:
1, eggplant, peeled, cut into large thick strips, wash and cut onion, ginger Qiemi.
2, scalding jug of oil, oil temperature of 120 degrees nowadays into the eggplant, fry until golden picked up.
3, pot stay in the oil down into the ginger rice, muddle, eggplant, chicken broth, salt, monosodium glutamate, sugar, soy sauce, Wang, low heat till thicken the sauce and then when the watery powder, starch, sesame oil is poured percentage.


13, gold garlic bone
basic raw materials: pork ribs
sauce: seafood sauce, barbeque sauce, soy sauce, soy sauce, oyster sauce, monosodium glutamate, sugar, chili, garlic.
1, pork ribs change the knife into sections 12 cm long, with water float to the cruel
2, marinated with spices 2 hours (seafood sauce, barbeque sauce, soy sauce, soy sauce, oyster sauce, monosodium glutamate, sugar) or more.
3, 20% hot oil burn, the ribs into the pot, slowly fry oil system from low to high, to ribs adult skin crusts removed Drain the oil.
4, and then put in the pot garlic, chili flavor Stir, then add the ribs a little fried, add spices, Zhuangpen can.


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practical cooking capabilities
1, boiled dumplings, put an onion in the water or in open water, add salt, add dumplings, dumplings and delicious non-adhesive; and faces in every 500 grams of flour mixed with an egg, dumpling skin Tinggua not adhesion
2, stew, with a few pieces of orange peel in a pot, in adding to smell and greasy and can increase the flavjust aboutup
3, boiled bone soup when you add a teaspoon of vinegar, makes the bones of phosphorus and calcium liquefied in the soup, soup can be cached in the vitamin.
4, stewed chicken: Wash the cut, stir into the hot pan, dry fry until the water, into the amount of vinegar, then immediately stir fry until chicken crackling outbreak sound when issued quickly heated water (not too chicken), and then Wang fire ten minutes, you can add spices, then boiled on cheap heat migrate 20 minutes, topped with sesame oil to pan; should be agreeable in soup, stew, the temperature drip to 80 to 90 degrees Celsius or salt before eating. Because chicken meat contains a higher humidity content, stewed chicken with salt first, chicken soggy in salt water, out of water penetration among the compartments, the protein produced coagulation, shrink and constrict the chicken obviously, influence the dissolved nutrients to the soup, and tend to hard-cooked chicken, the antique, rough texture.
5, boiling broth or pork ribs soup, put a few pieces of fresh orange skin, is not merely delicious, yet also reduce the greasy emotion.
6, bean curd, add a little fermented bean curd, or juice, aromatic taste
7, the green beans fried in the wok and cook quickly boiled 10 minutes, but be careful not to Chaojiao
8, boiled water, add a little vinegar when the anti-crack the shell, add some salt can advance
9, when kelp add a few drops of vinegar and cook accessible broken; spinach trees also line up
10, boiled ham before, will put some sugar on the ham skin, easy boiled, taste even more delicious
11, to the smell of mutton: the carrot and lamb with pot, and a half hours after the removal carrot; put a few pieces of orange peel better; put green beans per kilogram of lamb 5 grams, boiled for 10 minutes, the water and Pour green beans together; put half a pack of hawthorn tablets; the shelled walnuts twenty-three washed into the hole; 1 kg lamb curry powder 10 grams; 1 kg mutton cut open the cane plus 200 grams; 1 kg of water burning open, add lamb, 1 kg, 50 g of vinegar, boil, remove and then re-add water, add spices.
12, boiled dumplings, add a little salt in the pot, the pot when the water does not spill open
13, noodles, cooking oil when you add a small spoon, pasta will not mallet with, and prevent the soup from the bubble, spill the pot
14, cook the noodles, join a little salt in the pot, cook the noodles cozy Lanhu
15, porridge or boiled beans, do not put pedestal, otherwise it will demolish rice, beans, and the nutrients
16, new shoots easily with boiling water cooked and crispy; make boiled bamboo shoots are not reduced, can add a few peppermint leaves or salt
17, tripe cooked, cut into pieces, placed in the bowl and then add some soup steamed for a while, tripe will be thicker than doubled
18, boiled tripe, do not be the first salt, then eat when cooked such as salt, or pig tolerate will shorten favor a tendon as hard
19, cook beef: beef stew to make hasty, too bad stew, add a handful of tea leaves (about the amount of a pot of tea, coated with gauze) cook, soon putrid meat and delicious .
20, cook beef and other tough, hard meat, poultry and game, add a little vinegar to alleviate.
21, the old chicken stew: two thirty in the pot and add beans with stew, cooked fast and fresh flavor; or annihilate the old chicken before filling a tablespoon of vinegar to the chicken, then scrapping with a slow fire cook stew, it will cook thoroughly cooked; or put 3 to 4 Hawthorn, chicken easily broken
22, the old with the ferocious heat and simmer for poultry, meat, hard is not good; if with cold water and a little vinegar before taking a dip in 2 hours, then micro-cook the meat becomes tender and delicious
23, stewed duck: a few snails in Guo Lifang easy overripe
24, duck the hour of midnight, the smell of urine on both sides of beans, duck tail removed, more delicious
25, cook bacon: there are numerous with a dozen apertures drilled walnut cook, remove the reek
26, braised beef, add a little potherb mustard, meat is delicious
27, do the Pork before marinate the meat with a little bit of borax, burn fat and not greasy meat out, sweet and delicious
28, fried food, Guo Lifang a little salt, oil does not splash appearance
29, the spring rolls in the amount of mattering mix to add some flour, fried to avoid the process of filling paste pot within the juice out of the phenomenon
30, fried potatoes before the first cut potato chips on the water boil for a while, so that the surface wafer of potato skin svelte gelatinous layer, and then re-fried
31, pork cutlet, in a location where tendons cut 2 or 3 incisions, fried pork chops will not shrink
32,Puma Tour Cat Shoes, first, the chicken marinate for a while, sealing the cuticle into the refrigerator, to be removed anew when fried, crispy and delicious chicken beat
33, fried egg, the yolk will congealing in pouring a little cold water, make the egg yellow and soft
34, fried eggs, put enough oil in the pan, heat oil slightly when the egg pot, slowly obtaining cooked eggs, pretty advent, non-stick pan
35, fried egg, the point spread in hot oil in the flour, eggs will be fried too nice Huang Liang, oil is not easy to overflow the pot
36, with fried eggs, sheep, shiang scent
37, when a small amount of scrambled eggs, sugar,Puma Schumacher Racing High Top, protein denaturation of the solidification temperature will ascend, thereby postponing the heating period, plus the sugar with water retention, which can become bulky soft egg productions
38, scrambled eggs by adding a few drops of vinegar, Stir the eggs soft shiang
39, fried eggplant, in Guo Lifang vinegar, Stir the eggplant color is not black
40, fried potatoes, vinegar, to lest burning, and biodegradable potato toxins, and to color, flavor affordable
41, fried bean buds, the first add a little butter, then salt, to remove the beany flavor
42, should not be ticketed when fried spinach
43, Pork slices: plus sliced ​​meat, soy sauce, butter, starch, into an egg, mix well, causal; other meat color, together with a few fried a little seasoning, the meat delicious, fresh
44, fried beef: chopped, salt, sugar, wine, cornstarch (or eggs) mixed see, plus health Youpao marinate for 30 minutes and then fried, tender and delicious
45, when the salt pork dishes too early too slow, should be cooked in salt, plus a few drops in the pan before vinegar, fresh and delicious
46, well after the meat cut wire on the baking soda solution dipped about fry, primarily osteoporosis and delicious sweet and sour dishes not matter what, at the peak of the sugar by 2 copies of the proportion of 1 chapter vinegar to deploy, can be moderately sweet and sour
47, fried sweet and acid fish, sweet and sour external leaves, etc., should be the first sugar, then salt, or salt,Puma SF Trionfo Low, light
48, meatloaf and meatballs to do when, an kilogram of meat, put 2 tsp salt
49, make balls of 50 grams of meat 10 grams of starch ratio modulation, into a tray Ruannen
50, make or slippery piece of pork with spicy diced, 50 grams of meat according to the proportion of 5 g starch, sizing, fresh vegetables into delicious
51, to make bread, if a small rub in the lard in baking, steaming out of the bread is not only white, soft, and shiang
52, when miscellaneous with a little steamed buns orange Pisi, can increase the scent of bread
53, steamed buns from the base to put more yellow, as in the original pots 2 to 3 tablespoons of vinegar water, then steam for 10 to 15 minutes white
54, a small amount of alum and salt into the water, submerged in the cut ten minutes of raw sweet potato, washed and cooking, to prevent or reduce bloating
55, boiled breast, paste, and put some salt, cooling taste better
56, placed the food too spicy chili or fried peppers add a little vinegar, spicy greatly reduced
57,Puma First Round, when cooking, put down the vinegar sauce, whether wrong, can put a little sprinkle of baking soda, vinegar can be removed
58, food is too acid, will one egg smashed into
59, food too spicy, put an egg fry
60, food too spicy, put some vinegar can reduce the spicy
61, painful vegetables, trickle a little white vinegar
62, soup is too salty and not watered down, can put a few pieces of tofu or a few slices of potato or tomato to the soup; can also be a handful of rice or flour into the soup up with a napkin
63, Tom was too exhausted, a small amount of seaweed and barbecued on the fire, then darted into the soup
64, peanut oil Zhashu, poured into a dish and serve hot sprinkled with a little white wine, cooler and then sprinkle a little salt, place a few days and nights are crisp Christ ever
65, rapeseed oil has an odor, can be put into the oil pan later the amount of ginger, garlic, onion, cloves, orange peel with fried moment, the oil can become fragrant
66, with a vegetable fried peanuts no smell, the smell of delicious dishes Stir, and can do salad
67, blowing some of the food leftovers left after oil becomes dismal and can be white radish cut into thick discs, using chopsticks to poke a few holes carrot, into the remaining oil in frying, the residue will attached to the radish slices, and remove the debris cleared, and then again into the pot, fried, turbid oil variable clear
68, hot wok cooking should be first, and then poured into the oil, then add the vegetables
69, when the pot temperature reaches the most when adding wine, easy to make the wine disappear and remove the smell of food
70, boil lard: the electric rice applause by putting a little water alternatively vegetable oil, then add pork suet or fat, namely plugged in, can automatically refining the oil well, do not splash, do not glue diesel, oil pure
71, pickle jars put pepper or a little more than a dozen grain malt, to prevent generate white flowers.