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Old 09-01-2011, 01:42 AM   #1
skyccnicke
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Default 营养补充预防蜜月型前列腺炎

的补充和调配应注意以下几个方面: 一、补充优质蛋白质 蛋白质是合成精液的重要原料,所以在日常中应多
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  的补充和调配应注意以下几个方面:
  一、补充优质蛋白质
  蛋白质是合成精液的重要原料,所以在日常中应多补充优质蛋白质。多吃一些瘦肉、鱼虾、禽蛋及豆制品。烹 饪时最好采取蒸、煮、烧、炒等方法,这样可避免高温造成的营养损失,加湿器价格
  二、补充要平衡
  可促进蛋白质的合成,加速细胞分裂的速度和刺激新的细胞生长;具有抗病解毒作用,可以增强机体免疫力; 能调节性腺功能,并有增强精子活力的作用,ad收腹运动机。这些维生素广泛存在于绿叶蔬菜、新鲜水果及动物肝脏、植物油等中。
  三、含矿物质食物不可少
  铁的缺乏可能导致后出现疲乏、无力、喘息、面色苍白等现象,因此要注意铁的补充,光波炉和电磁炉的区别。此外,钙、磷、锌、硫、铬、硒等微量元素也是精液的组成物质,对激发精子的活力有特殊功效,这些成分可在 绿叶蔬菜中摄取。
  此外,光波炉原理,蜜月期间男士最好不要饮酒或少饮酒并禁烟,适当节制性生活,这些对于后代优生也是不可忽视的 因素。
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