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Reprinted from alumni of the user at 10:08 on May 17, 2010 Reading (loading. ..) Comments (0) Category: Personal Diary
a skin thick black
skin whitening by the cosmetic, can only temporarily cover up, rule table is not a cure, a cure is to introduce you to the table while the real root of the problem can make the skin white whitening recipe, both simple and special effects: glycerol by using white vinegar 5 : 1 mixed, and often rub the skin (I say two or three times) to make the skin moist, reduce melanin deposition in January after the soft white skin that is delicate, clean and smooth and elastic, full of beauty. (This side is valid for genetic black).
cinnamon Class Hu Dieban
melon juice, white vinegar the same amount, and mix thoroughly coated face, one said 2-3 times, more than 10 minutes and wash after coating. Used a half months in addition to the net.
addition to facial pigmented spots
fresh tomato juice honey, mixed by 5:1, coated face, wash off after 10 minutes, once every 10-15 said, can break down melanin, the skin become ruddy.
addition to acne (acne alcohol sting Qingchun Dou)
equal amount of fresh cucumber juice white vinegar and mix thoroughly, wash with hot water first and then painted face, one said three times, painted more than 10 minutes after the wash with warm water, once a half months to heal, after not old.
head itch dandruff hair loss
mulberry root bark each time * 4 money, water jin, boil wash your hair, one said once, washed with water not too far for 5 days, can promote blood circulation of scalp, hair-fixing role, and the first rule crumbs head itch, renewable hair.
hair brightening
2:1 mixture of beer vinegar. to the daily moisture with a towel and apply a hair once, once a half months.
white hair black
fleece-flower root, black sesame seeds of the two or three, along with fried dry crush them with sugar water transfer service, each 3 money, a saying once, and even served a half months, could be kidney healthy hair. bogey bean.
weight loss
dried lotus leaf, dried gourd skin, with a good 1:2, each said bubble with one or two drinks a pound or so of hot water, a thick and greasy to the effect of hand-scraping of oil, avoid fat.
lean people gain weight
eggs two, playing in a bowl, add tomato sauce natives and the amount of sugar a spoon, with the same amount of open water into a half-cooked food, every once said, the morning flight (which can also eat the thin yellow egg) ate in January the future will gradually gain weight.
teeth whitening
same amount of baking soda with salt, add tune into a toothpaste-like, to the daily brushing ,3-4 days a tooth surface of all the spots except to make the teeth white.
Second, in addition to freckles
1, 60 Kesi dried melon, and research is not fine, mix it with water every night painted surface, wash with warm water next morning. If coated with a honey tone, but also to facial wrinkles.
2, litharge, and research to fine, paint on the face every night.
3, 1 eggplant, sliced juice of local friction, one said 3 times, 10 days effective.
4, lemon thirty grams, crush, add borax at the end, the five grams of white sugar, mix well into the bottle sealed, third is after the opening of the drug every morning and evening with warm water a little amount of red, wash the affected area once About five minutes later said the number of freckles nature retreat, a continuous period of time, can be completely cured. No freckles who use this drug, the skin delicate rosy.
5, Angelica 9 grams, 9 grams of Radix, Bupleurum 9 grams, Poria 9 grams, 3 grams of licorice, mint, 1 g, Cyperus rotundus 9 grams, 9 grams of trichosanthin, cicada 3 grams, the daily Shuijianbi 1 agent.
6, winter flesh smashed container, coated surface of the skin, one said several times.
7, 20 grams of borax, borneol 2 grams, 100 ml of water, melted dip coated surface of the skin.
8, wash water and add a small amount of vinegar, one said several times.
9, silkworm, white tuber, Angelica, kaempferol, 10 grams of borax, gypsum, talc each 16 grams, 7 grams of white clove, borneol 2 grams, and research into a very fine powder, water, or before going to bed every night milk and mix thoroughly, paint the face.
10, white Tuckahoe Yan Mo, plus Baimi reconcile, topical facial night.
11, white tuber into powder and mix thoroughly with white dense, coated paper. Wash the face every night before bed, veneer.
12, the black cows (a) the end of the egg to reconcile the night to wash once deposited.
13, ginkgo 20, dates 15, Angelica 9 grams, Pearl powder, 15 grams, 9 grams of chrysanthemum, a porcine pancreas, mash and mix well to mix honey, into the steaming pot decocting. Surface with paint on the affected part of this medicine every night, next morning wash.
14, Almond * 5 money, and research into a fine powder, mix thoroughly with egg, painted face every night before bed, wash with warm water early morning meeting said, one said, ,10-15 said a markedly, after not at all.
three, beauty tea
1, Name: appearance is not the Lao side
ingredients: ginger 600 grams, jujube 300 grams, 75 grams of white salt, clove, incense each 18 grams, 150 grams fennel.
Method: A total of more than trace drug Qiwei the thick end, and even set aside.
Directions: to the daily morning service decoction or boiled water, each 10 to 15 grams.
Efficacy: adjusted blood, AIDS skin, Bao Chun Yung.
2, name: loquat leaf tea
material: loquat 10 grams.
Directions: boiling water, on behalf of the tea.
Effects: loquat into the lung and stomach by two. Lung and stomach can clear heat, for lung and stomach in patients with acne have hot food.
3, Name: sesame tea
Ingredients: sesame seeds 200 grams, 300 grams of tea.
Method: sesame wok baked yellow, take 2 grams of sesame seeds, 3 grams of tea into the pot boil.
Directions: tea and chewing slag, 5 grams each, 25 days for treatment.
effects: lungs and blood, nourish liver and kidney. For rough skin, dry hair.
IV diet
1, rock sugar bird's nest soup
bird's nest with moist skin, blood and beauty of the effect. Normal consumption is: The bird's nest 3 grams, crystal sugar, boil porridge-like can be eaten, they could join with 5 grams of sweet almond stew, and better cosmetic results.
2, egg white fungus soup
Tremella to kidney, and kidney is the primary beauty of Chinese medicine for old age. Approach is: Take 15 grams of white fungus, soaked after the stew thick, into two eggs, add sugar and simmer gently through, you can eat.
3, chrysanthemum porridge
Chrysanthemum containing volatile oil, choline, vitamin A, vitamin B, amino acids. Chrysanthemum porridge not only beauty, but also to prevent high blood pressure and other diseases. Chrysanthemum porridge approach is: first, the rice congee, and then add powdered chrysanthemums at the end 10 g mix.
4, jujube porridge
jujube contains not only sugar, protein, fat, also contain iron and vitamin A, vitamin B, vitamin E, vitamin B1, which dates hectogram meat up to 380 mg of vitamin E, ranking first in the normal fruit and vegetables . Therefore, jujube eat porridge, will enable people looking rosy, look good. Jujube porridge approach is: 60 grams of rice, increase the 10 dates, bad dates can be cooked porridge boil.
5, name: egg cake
raw materials: wheat flour (strong flour) 120 grams, 120 grams of egg white 120 grams of lamb, lobster juice amount.
system of law: (1) lamb chop meat sauce, made from the broth.
(2) with the egg white noodles, made of noodles or bread, water into the pot and add cooked black bean sauce. When eating MSG and other spices. With sheep and goat meat soup to eat.
Directions: as soon as the daily bowl of hours service effective.
effect: the United States the skin, prevent facial wrinkles. Can be used for facial wrinkles and body dry wrinkled skin rough embolism.
6, name: egg cake cable (a)
raw materials: 50 to 100 grams of flour, eggs 3 to 5, white meat 200 to 250 grams.
Method: Wash the chopped boiled lamb soup; to claims made of egg white and flour cakes, soy sauce into the cooked, add goat meat soup, seasoning.
Directions: fasting warm clothes.
Effects: Qi, nourishing, tonic. For wasting weak, weak waist embolism. Long-term taking the skin, hair gloss.
7, Name: double to double the winter wine
ingredients: Dried Rehmannia Root, Rehmannia, aspartame, Ophiopogon japonicus, ginseng, Poria 15 grams of white wine 500 grams.
Method: Pour the ingredients together Cigang triturated in 3 days immersion into the wine, then simmer to boil to the degree black liquor.
Directions: fasting drink, with the volume.
Effects: Ukraine to be black hair, and raised Yue face. For yin and yang deficiency, premature graying, gas, weak sperm loss, premature aging and so on.
8, name: egg mutton noodles
ingredients: 120 grams of white flour, eggs 4, mutton 120 grams.
system of law: first lamb chop fine stuffing for soup, take egg white noodles made from white flour. Add the right amount of egg noodles in boiling water, cook noodles until cooked, add sauce and goat meat soup.
Suggested Use: morning and evening empty stomach.
effects: Spleen appetizer, Qi tonic, Chak Yan flour. Blood due to weak for firewood haggard face, complexion who are not Chinese.
9,
air force 1 high, Name: silver carp meatball soup
raw materials: (1) Ingredients: 300 grams of silver carp meat, ham last 5 grams, 10 grams of ham, water, mushrooms 1.
(2) spices: cooking wine, salt, monosodium glutamate, onion, ginger, chicken, lard.
system of law:
(1) Wash the fish Zhancheng mess, add water, salt and a small amount, into the bowl, along with directions and stir until no sticky, add a little water, mix well for 5 minutes, add diced green onion, ginger, ham at the end, MSG, cooking wine, lard, mix into puree, walnut-sized balls hand reshaping of about 20, went in the soup boil.
(2) the salt, monosodium glutamate, chicken fat into a large bowl, add fish to do the original soup, fish balls and then gently poured into a soup strainer.
(3) the ham on top of balls into a triangle, the original mushroom soup with fish balls made Billy cooked ham placed on the use of the triangle into the middle, sprinkle with scallion Serve.
Directions: food
Effects: silver carp of sweet warm, with warm in air, warm stomach, moisturizes the skin effect. Containing high protein and the human body needs a variety of amino acids, trace elements. For the frail elderly, chronic illness or disease after blood virtual failure, stomach Deficiency, malnutrition caused by dry rough skin or skin conditions such as the most appropriate minimalist bent, you can play the role of nourishing tonic.
10, Name: Persimmon mutton soup
raw materials: (1) Ingredients: 250 grams of cooked lamb, tomato 200 grams. (2) spices: salt, monosodium glutamate, sesame oil, mutton soup.
system of law: (1) lamb cut into small thin slices. Wash the tomatoes, cut into pieces of orange petals.
(2) soup pot, add lamb, mutton into pieces, salt 稍煮 for a while, add tomato, boiled skim foam, put some MSG, pour sesame oil to a bowl and serve.
Directions: food
Efficacy: The consistency of soup made with lamb and tomatoes. Nutrient-rich tomatoes, rich in vitamin C and vitamin A, B, hectogram tomatoes contain vitamin C25 mg. The protective effect of organic acids in the storage and cooking process, the tomato is not easy destruction of vitamin C, easily absorbed by the body. Another 1.5% -4.5% sugar, it also contains citric acid, malic acid. Chinese medicine, tomatoes fluid with thirst, stomach and digestion of the power, and the lamb Qi tonic, the warm temperature of the power of consistency, with a total of Bu Zhong Yi Qi, stomach and digestion, warm temperature and spleen of renal function. For weak spleen and stomach and kidney of the people. Healthy people can eat good health.
11, Name: crisp honey porridge
raw materials: 30 grams butter, honey, 15 grams, 60 grams of japonica rice.
system of law: first rice wok, boil, add butter, honey, cooked to be food.
Suggested Use: 1 per said, adorned take.
Effects: completed five internal organs, benefit qi and blood, lip skin. Leishou for frail, skin dry, withered rough. Especially for rough skin, hair withered, fall off, efficacy is better.
V. mask
1, white wrap
effect: whitening, tight skin
material: Angelica 18g, Baiji 18g, Ligusticum 18g, white tuber 18g, protein 1, distilled water, 20ml
practices: the herbs are ground to fine, evenly mixed,
air force one shoes, add protein, add appropriate amount of distilled water and mix thoroughly as thick, spreads in the face for 20-30 minutes, dressing eight dry cleaning, oil 2 times a week, dry once.
2, Angelica soothing wrap
effect: activating blood, skin moisturizing
material: Angelica 9g, licorice 3 grams, 9 grams of Angelica, egg yolk, 3 grams of turmeric, distilled water, 10 ml
practices: the herbs are ground to fine, evenly mixed, add protein, add appropriate amount of distilled water and mix thoroughly as thick, spreads in the face for 20-30 minutes, dressing eight dry cleaning, oil 2 times a week, dry once.
3, Chinese whitening mask:
Angelica 30 grams, Chuanxiong 30 grams, Angelica 130 grams Motherwort 30 grams, ebony 15 grams. Research can be purchased in pharmacies into fine powder, bottling use. Every night with one, once every 15-20 days. Skin care products to moisturize and nourish type should be based.
4, ginseng Cream:
ginseng, angelica, bellflower, trichosanthin, Scrophulariaceae, Bletilla, having a good amount of pearl powder transfer components (Note: dry skin may increase peach or melon jen).
5, the court handed side:
Baiji, Angelica, mung bean flour to 2:1:4 ratio of modulation can be Zhuojia 1 egg or egg white honey, like flowers, could add dried osmanthus rose oil or common ground.
6, egg mask
(1) egg white attaining: wrinkles
(2) egg white + absorbing tissues: Stubbs acne
(3) a quarter cup of vegetable oil + eggs, a teaspoon of salt + a + half a cup of vinegar: skin and delicate
7, half a cup of almond + cup + 1 tablespoon warm water + 1 tablespoon honey skim milk: White
8, mung bean flour or green tea powder + water 3, protein (oily skin), egg yolk (in dry skin) a + a spoonful of milk powder 3. Two drops of lemon juice (do not too much now) + honey drop + cucumber ground into paste about 5 cm. Reconciliation of the above material, then add milk if too thin, too thick then add the cucumber, the average deposited in your face, two with tissue paper: one posted on the forehead, a post to the chin at the moment (do not forget the nose Oh, for two holes!) deposited for 20 minutes like, wash with water.
9, nourishing mask
(1) half cup oatmeal cooked eggs + 1 tablespoon almond oil +1
(2) a quarter cup of milk, a quarter cup of cheese +
(3) wheat germ powder + + black sesame powder egg yolk.
six, diet soup
1, red bean porridge Hawthorn
were swollen, more effect.
Indications: obesity, edema, feet wet, hypertension, hyperlipidemia, coronary heart disease, angina, or stagnation of food product, meat product goes without embolism.
system of law: first 60 grams of red bean after soaking half said, with Hawthorn 30 grams, rice 50 grams, 30 grams of brown sugar together porridge.
chronic weak stomach, often thin stool should not be taken in the elderly.
2, carrots, corn porridge
corn contains corn oil, can reduce blood lipids, regulate normal cholesterol and fat metabolism, prevent aging, beauty, weight loss, constipation and so on, so the treatment of atherosclerosis, coronary heart disease, hyperlipidemia, diabetes, have a certain effect . Carrot, also known as carrot, with its nutrient-rich and nourishing effect, it is also been hailed as Rich in carotene, which will soon be eaten in the human body into vitamin A, can play eyesight, beauty emollients regulation of metabolism, increase endurance and so on.
indications: hypertension, coronary heart disease, high cholesterol, diabetes, constipation, dry skin, vitamin A lack of embolism.
system of law: first corn kernels, diced carrots, washed, and rice porridge together, the amount of corn, carrots, each of a, m two, rolled porridge seasoned with salt, add broth, cook together, taste better delicious.
3, lotus leaf congee
indications: hypertension, hyperlipidemia, weight loss clinics and feel the summer heat, confused, scanty dark urine embolism.
system of law: first a lotus leaf, wash Jiantang, then Garmisch lotus soup, porridge together a small amount of crystal sugar. Jianshui lotus leaf can be used, continuous drinking thirty days, once a day, the effect is faster.
4, beauty thin porridge
soy protein containing 35% fat, and 20%, which is a variety of vitamins and minerals with alkaline food. Fat soybeans have lower cholesterol effect on arteriosclerosis, high blood pressure is also very effective. Sesame seeds, also known as flax, . According to the Flax bait technique, Juegu eight more than ten years,
nike air force one low, little strong, line three, said. back to black, three teeth off the rehabilitation. Have liver or kidney, run five internal organs, nourishing the skin, people looking rosy gloss, lowering blood pressure,
blood sugar, the role of longevity and other effects.
Method: 100 grams of soy beans (soaked in water to wash half a day), sesame Chaojiao powdered (can buy ready-made sesame powder, supermarkets have to sell) 20 grams. First with the soy porridge, you can add broth (canned can be), then add sesame roll porridge powder, salt seasoning.
5, ginger porridge
Chinese food is divided into yin and yang, often to gender, ginger, are positive for the food, Food increased negative energy input, the positive increase in energy output of food. Western so-called Food can increase absorption of positive basal metabolic rate, as in the rest of the time you will be able to rule out the extra energy, which is a lot of people eat a lot, but still maintain a slender reasons. Therefore, weight loss,
air force one high, such as proper eating penis food, will be able to do more with less.
Indications: headache, nasal congestion, chronic bronchitis, colds, obesity, stomach Deficiency, stomach sickness
Method: 8 Kocse as thin slices of ginger or fine material, date two (cold and flu, to use light blue two jujube), rice porridge common stock 100 gram, suitable salt, sesame oil and seasoning .
Taboo: fever Jifu.
6, garlic porridge
garlic and ginger, as are both positive for the food, it can rule obesity. Modern Western medicine combined with clinical trials show that garlic has anti-inflammatory, antidiarrheal, diuretic, blood pressure, such as the role of sputum, and has very strong disinfection capabilities. Garlic porridge both physical health, but also of weight-loss effects, it may be dressed in uniforms. But many people are afraid of their taste, and now teach you how to dates. These are the lifting of imported garlic smell, more effective method.
indications: atherosclerosis, hypertension, diabetes, obesity, etc., can enhance disease resistance.
Method: 50 grams of garlic, peeled garlic, cooked in boiling water for one minute remove and reserve, and then 100 grams of rice cooked garlic into the water, porridge, congee porridge into place and then re-garlic , add salt, ginger, a small amount of oil, cook for five minutes. Cook garlic should not be too familiar with, or reduce the effect.
Taboo: weak and can not eat the stomach, chronic gastritis and gastric and duodenal ulcer in the elderly Jifu. Convicted of fresh garlic have red eyes and throat.
seven, Cuba
1, Yurong pills
90 grams of lead powder, white, and, Ampelopsis each 15 grams, 15 grams of dry rouge, chicken clearance amount. Over the first four drugs, joint research to fine, clear harmony with chicken as the pill, such as jujube, or large can be chicken. To wash, to beautify the face, make delicate rosy, and to the facial pigmentation, and to cover facial defects.
2, flour side
90 g oysters (burned to powder), Kwa root 30 grams, Baimi amount. First oyster, Kwa research to fine roots, and then reconcile with the honey. Every night for the painted face, the morning wash with warm water. This side can make the skin white.
3, daughter of hand-painted face side
trotters 2, 500 grams of white sorghum rice, white Tuckahoe, each 150 grams of commercial land, Angelica, Ligusticum 60 grams, 30 grams of Polygonatum, 250 grams of walnuts, nard, guaiac 30 grams. First trotters, white sorghum rice boiling water until the trotters Shulan, juice 1500 ml, then add white Tuckahoe end of the commercial land at the end, Angelica at the end, Wara cart before the horse, Polygonatum the end of the peach mud, continue to fry, etc. juice reduced to half, the filters to Java, and then blended with nard, guaiac end, stir, with porcelain reserve use. Hand-painted face every night for the next morning wash. Can go hand side wrinkles, to rid of facial pigmentation, skin Bairun Guang Ze.
4, Lee Khan Pink Party
500 grams of talc (water fly), 9 grams of purple powder, light powder 15 grams, a little musk. More drugs, a total of research very fine, such as its pink flesh for the degree. For the surface covered, you can beautify the face, Run delicate white skin.
5, add volume pills
light powder, baicalin, Angelica,
air force one low, white tuber, wind of 3 grams. All for the fine, honey for the pills. Each time when the face wash, wipe a few times with the paint, go to bed when the repeated wash paint wiping. To treat acne.
6, Zhang Royal face cream
newborn egg, open a small hole on the shell to stay clear yellow, cinnabar into Ximo 20 grams; after sealing wax together with the other so that the hen hatching eggs, eggs hatched after the other until you can access , take a little time after washing the face painted surface. The emperor's concubine Zhang Chong Fei Chen Lihua, which she used the face cream recipe. Ancient medical books
7, Pacific Princess face drug
Lunar mining
Peach March, dried research to fine; Silkies blood taken in early July,
nike air force 1, with the peach at the end to reconcile into a paste, surface covered with the proper amount of time and other parts. Pacific Princess is the daughter of the Queen Empress Wu favorite, this side of her face for cosmetic medicine, not only nourish the skin, promote metabolism and make it skin diseases (such as vitiligo, etc.).
8, days after Ze surface side
adopted in the Dragon Boat Festival, saying the whole plant Leonurus to soil drying, and research fine sieve, add some flour and water to reconcile, pinch Wanru large eggs, and then dried; then set medicine at Wong Nai stoves (the walls of the open a small hole) intermediate, top end shops charcoal stove, the first of the fierce fire for 15 minutes, later changed to Wei Huo, simmer until a milky white pills (about 2 hours), remove the cool thoroughly, put ceramic bowl research screening times , the more detailed the better; then this Yaomo 300 grams, plus 30 grams of talcum powder, rouge 3 grams and mix thoroughly, dry containers in Shouzhu. To the daily morning and evening to take a little powder, wet surface covered with water after the wash. Wu said the party is often used in beauty side, with wrinkle wrinkle, Ze side effect of their beauty.
9, Yang too true ruby cream
with peeled almonds, talc, light powder of equal parts, and research to fine; put steamer and steam over, add a little borneol, musk, blending with the egg mold. After the daily face wash in the morning and evening, take a little rubbed face. Yang too true emperor's concubine Yang Yuhuan is. Ruby cream is enriched by the recipe for her.
10, eight ladies white gold country casual
garlic cloves, Tribulus terrestris, white silkworm, Baiji, the 90 grams of white ugly, white tuber, Poria Cocos, 15 grams, saponins (peeled, string) three, green beans a little of research for the fine powder set aside. When the proper amount of face time after the washing of the surface covered, you can. This is the case when King Arthur's face wash ladies beauty square.
11, Yonghe Bean Princess shower party
take Baiji, Ampelopsis, Atractylodes, Poria Cocos, white tuber, antler, 90 grams, 60 grams of Angelica, peach, almond, 50 grams, 30 grams of incense, honey locust 5. 2000 ml Jian Fei Mi Ganshui first moment, to make it melt into antler, and then adding 200 grams of rice, Zhu Chengyu, this dried porridge diluted with various drugs were research to fine, together with 500 grams of soybean meal uniform; the other with honey, white wine 60 ml each, mix Yaomo heated, the dry mix and then adding 1.5 grams of musk, sealed storage, surface covered with a small amount of time to take a moment, and then were washed neck, hands and other needs care of site. The party officially compiled from the Northern Song Dynasty,
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