Twelve kinds of {noxious} Cooking !

! ! Bukanhouhui !Cooking a twelve kinds of toxic, 12 toxic Cooking 1) potatoes, roast beef: As the potatoes and meat are being digested alter concentrations of acid necessitated, it is fastened to extend the residence time of food in the stomach, causing gastrointestinal digestion and absorptiin season, over time, will inevitably guide to gastrointestinal dysfunction. (2) green onion tofu: tofu and green onions in the calcium oxalate, will be combined into a pearly precipitate ---- calcium oxalate, also reason the body to absorb calcium difficulties. (3) soy breast red eggs: eggs in mucus and milk proteins with trypsin, either due to loss of nutritional value. (4), boiled eggs, tea: tea, in addition to alkaloids, there are sour, these compounds incorporate with the iron in eggs, have a stimulating achieve on the tolerate, and not favorable to absorption and digestion. (5) MSG scrambled eggs: eggs itself contains many of the same composition of glutamate MSG, MSG, when it scrambled eggs, tin not only amplify the savor, but also disrupts the natural flavor and cover eggs. (6) red and white radish mingled with food: white radish in the lofty vitamin c content, but the carrot, but contains a substance cried ascorbic acid in the enzyme, it will destroy the white radish in the vitamin c. Once the radish with red, white radish in the vitamin c will be lost. Moreover, with vitamin c vegetables with cooking, the carrots are served as a spoiler role. There cucumber, pumpkin, also involve alike carrot enzyme. (7) to eat fruit with carrots: In recent annuals, scientists have base namely radish and other cruciferous vegetables into the body along the metabolism will presently generate one anti-thyroid substances ----- thiocyanate. The substance produced is proportional to the digit and intake. At this point, whether the intake of fruit containing massive quantities of vegetation pigments,Lacoste Arixia FD Trainers, such as oranges, pears, apples, grapes, the fruit of the flavonoids in the gut by bacteria, into hydroxy acid and ferulic acid, which can improve the sulfur cyanate curb thyroid feature, and induce or cause goiter. (8) and fruit with fresh seafood: seafood of fish, shrimp, algae, rich in protein and calcium, nutrients, and whether the fruit contains tannin with food will not merely dilute the nutritive worth of protein and simple to make seafood The tannic acid in fusion with calcium into a current non-digestible substances, such substances will activate the stomach and cause discomfort, people there stomach pain, vomiting, nausea and other symptoms. More fruit and tannin persimmon, grape, pomegranate, hawthorn fruit and so on. Therefore, the fruit should not be consumed with seafood trays at the same time, an interval of 2 hours is fitting. (9) with fresh milk and orange: equitable drinking milk on the oranges, milk protein will be first with the Orange in the acid and vitamin c met and solidified into blocks, affecting digest and absorption, but also people place abdominal distension, abdominal afflict, diarrhea and other symptoms. (10) wine and carrots with water: Recently, the U.S. Food and experts advised the people: wine and carrots with food is very hazardous. Experts point out that, because β-carotene-rich carrots forward with the liquor into the body, they produce toxins in the liver, causing liver disease. Especially after drinking carrot juice, do not immediately go to drink. (11) white wine and soft drinks with the drink: because white wine, after drinking soft drinks with alcohol in the body will soon disappear, and produce massive quantities of carbon dioxide on the stomach, intestines, liver, kidney and other apparatuses of solemn damage, but also for cardiovascular and cerebrovascular break. (12) dine meat tea: Some people dine meat, seafood and other protein-rich foods shortly after the tea that helps digestion. As everybody knows, a lot of tannin in the tea and protein binding, will produce a convergence of tannic acid protein, production bowel actions cut down, accordingly prolonging the save of feces in the intestines of time. Both cozy to manner constipation, additional toxic and carcinogenic substances may be absorbed by the body. Second, the peckish can not eat 11 kinds of food
Beggars, , milk, soy milk both include large amounts of protein foods, empty stomach, the protein will be flour for food with the food, or drink two hours after meals, or bedtime drink can. yogurt drink yogurt fasting, will disable the health effects of yogurt, and two hours after banquet drink, or drink before going to bed, both health tonic to promote digestion, but also the exhaust purge function. wine drinking may stimulate gastric fasting, the long guide to gastritis, gastric ulcer and other diseases. In addition, the people fasting, their blood sugar is cheap, this time drinking, body Soon hypoglycemia, head glucose afford due to the lack of the occurrence of functional disorders, dizziness, palpitations, chilly sweat and hunger, caustic hypoglycemia coma. tea, fasting tea to reduce the gastric juice, reduce digestive function, can also cause insulin to preserve natural blood sugar, so a sudden addition in blood sugar lightly guide to diseases of the eye. and sugar are acidic foods, fasting blood sugar will damage the body's acid-base poise and the balance of a diversity of microorganisms, bad for your health. persimmons, tomatoes involve extra pectin, tannic acid, the chemical substance with the acid response is tough to dissolve the gel stop, easy to form stones in the stomach. banana banana have extra magnesium,Lacoste Carnaby Trainers, fasting makes the body bananas sudden boost in the havoc of the body of magnesium in the blood magnesium and calcium balance, the cardiovascular inhibition produced is not profitable to nice health. hawthorn, oranges contain a large number of alphabetical acids, acid, hawthorn acid, citric acid, etc., fasting food will lead to gastric acid jump on the gastric harmful stimulus, so that stomach fullness, belching, vomiting acidic water. Garlic Garlic contains allicin muscular Liexin spicy, fresh garlic fasting, will gastric mucosa, intestinal wall caused by muscular stimulation , causing gastrointestinal spasms, cramps. sweet potato sweet potato contains tannin and gum will stimulate the stomach to excrete more acid, causing heartburn and other discomfort. cold fasting state binge drinking variety of frozen foods, will stimulate the occurrence of contracture of the gastrointestinal , a long time will lead to a variety of enzymatic reactions disorders, induced gastrointestinal diseases in women during menstruation also make menstrual muddle. Third, the 10 kinds of food to eat on Paiduyangyan female
Increasing accent on modern health detoxifies itself. Experts pointed out that only remove the body of adverse substances and excess nutrients to reserve inner organs and body clean, to keep the body appropriate and pretty skin. What foods journal life detoxifies maximum effective? Cucumber, sweet nature, also known as cucumber, cucumber, melons and other thorns, originating in India, has manifest Qingrejiedu, thirst effect. Modern medicine, cucumber is rich in protein, carbohydrate, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, steel and other nutrients, when cucumber also contains alcohol acid, cucurbitacin, soft Fine fiber and other components, is a rare Paiduyangyan food. Cucumber cucumber contained acid, can promote the body's metabolism and excretion of toxins. Vitamin C content 5 times higher than the watermelon can whiten the skin, nourish skin bounce, the formation of melanin. Cucumber can disallow carbohydrate into fat, lung, stomach, heart, liver and excretory system are quite useful. Summer easy irritability, thirst, sore larynx or sputum, eating cucumber aid mitigate inflammation. Lychee sweet, sour, lukewarm, with liver and spleen, lust, diarrhea and other detoxification effect. Li in the Camp, nourishing blood, fruit-US productions, fresh is accepted. Modern medicinal research shows that lychee has kidney, improve liver function, expedite the toxin exclusion, to promote cell growth, make the skin delicate and so is ideal Paiduyangyan fruit. Fungus sweet natured, detoxification detoxification, intestinal Qingwei polyester, and blood to stop bleeding and other effects. Ancient records, fungus, Fungus is rich in carbohydrates, pectin, cephalin, cellulose, glucose, xylose, lecithin, carotene, vitamin B1, vitamin B2, vitamin C, protein, iron, calcium, phosphorus and other nutrients, is hailed as the Fungus contained in a plant gum, with a muscular adhesive force, the people digestive system can be left in the dust concentration of adsorbed impurities, and then excreted, and accordingly melodrama a character in detoxification Qingwei. Honey is sweet natured, has always been nourishing the physical, detoxifies the best. , malic acid, amylase, oxidase assorted components of the lungs and cough, laxative, detoxifies a premonitory effect. Modern medicinal research has testified that honey in the main component of glucose and fructose, can easily be absorbed by the body. Eat honey to toxins and prettiness effects, hindrance and dispose of cardiovascular diseases and neurasthenia is also very agreeable. Carrots, sweet, chilly, there is blood detoxification, the effectiveness of the spleen and stomach, known as Carrots are rich in carbohydrates, fat,Lacoste Swerve Lace Trainers, volatile oil, vitamin A, vitamin B1, vitamin B2, anthocyanins, carotenoids, calcium, iron and other nutrients. Modern medicine has proven to be effective detoxification food carrots, it is not only rich in carotene and vitamin A and contains a lot of pectin, and after the body of mercury ions, can mainly lower blood concentrations of mercury ions, accelerating the body dismiss of mercury ions. Bitter sweet nature. Chinese medicine, bitter melon has detoxification detoxification, skincare effect. Bitter gourd is rich in protein, carbohydrates, crude fiber, vitamin C, vitamin B1, vitamin B2, niacin, carotene, calcium, iron and other ingredients. Modern medical learn found that there is a variety of painful anti-cancer activity manifest protein that can stimulate the immune system's wards, increase the activity of immune cells to clear the body of adverse substances. Although the slightly bitter taste bitter, but sweet aftertaste, in recent years gradually swept the table. Seaweed taste salty, cold, with Phlegm and asthma, detoxification laxative effect. Kelp is rich in algin acid, mannitol, proteins, fats, carbohydrates, crude fiber, carotene, vitamin B1, vitamin B2, vitamin C, niacin, iodine, calcium, phosphorus, iron and other ingredients. Especially rich in iodine, is very profitable to humans, to treat goiter and iodine absence caused by ailment. It contains proteins,Lacoste Trainers 2010, comprising eight kinds of amino acids. Kelp iodide absorbed by the body, can accelerate the disease, and inflammatory exudate of exclusion, have lower blood pressure, discourage arteriosclerosis, promote the role of discharge of harmful substances. Meanwhile, kelp also contains a substance cried polysaccharide sulfate, can absorb the blood vessels of cholesterol and excreted them, so to retain customary blood cholesterol levels. In addition, the kelp on the surface floor of slightly sweet baby of white abrasive, is of large medical worth of mannitol, a good diuretic effect, can be treated drug toxicity, edema, embolism, so the kelp is the ideal detoxifies food. Tea and cool, taste joys, there is heat Chufan, digestion of the plot, clearing cut down, the role of Tom Lee urine. China is the homeland of tea, the tea very seriously. Ancient records: Tea is rich in iron, calcium, phosphorus, vitamin A, vitamin B1, niacin, amino acids and a variety of enzymes, its activating refreshing, clearing the pate, activating thirst-quenching effect is particularly significant. Modern medical research shows that an active substance rich in tea - polyphenols, with detoxification. Tea polyphenols as a normal antioxidant, scavenging oxygen free radicals, can be physical health and aging. Mushrooms, sweet, cool, there is Spleen Qi, detoxification dryness and other effects. Mushrooms contain 18 amino acids glutamic acid, etc., in the 8 necessary amino acids, it contains seven kinds of mushrooms, but it also contains 30 kinds of enzymes and glucose, vitamin A, vitamin B1, vitamin B2, niacin, iron, phosphorus, calcium components. Modern medical research suggests that increases contain polysaccharides, can improve the body's immune system and detoxification ability to inhibit cancer cell growth, enhance the body's cancer-fighting ability. In addition, the rises can reduce blood pressure, cholesterol, prevent atherosclerosis, there is, cardiac liver, rather God Dingzhi, metabolism and excretion of garbage to strengthen the role of the body is strong body detoxification best food fungi. Mung bean sweet, cool, heat, detoxification, remove the fire of the efficacy of traditional Chinese medicine used to solve many of China's food or medicine poisoning blindly. Bean is rich in B vitamins, glucose, protein, amylase, oxidase, iron, calcium, phosphorus and other ingredients, consumption of a variety of bean soup can help the body excrete toxins, promote the body's customary metabolism. Many people eat greasy, fried, hot food after it is prone to itchy skin, acne, heat rash and other symptoms, which is deserving to poisoning caused by the skin caused by overflow. Mung bean is a powerful detoxifying effect, you can heave a variety of toxins. Modern medical studies have shown that green beans can lower cholesterol, but also hepatoprotective and anti-allergic effects. Summer and autumn, green bean soup is detoxifies the best. What can anti-aging
Cooking?

First, anti-aging food: Broccoli
​​Recommended reason: Broccoli is rich in antioxidant vitamin C and carotenoids, cruciferous vegetables have been opened scientists proved to be the best anti-aging and anti-cancer foods and fish is the best source of protein.


Second, anti-aging food: onion
Recommended reason: onion can clean the blood, lower cholesterol, anti-aging, and seafood can cater a lot of protein, also rich in zinc.


Third, anti-aging food: tofu
Recommended reason: In addition to fish and shrimp,Womens Lacoste Observe Trainers, tofu is also a very good source of protein. Meanwhile, the beans contain a chemical called isoflavones, estrogen can reduce the strong space. If you are anxious that they will develop breast cancer, can always eat beans.


Fourth, anti-aging food: cabbage
Recommended reason: cabbage is open cruciferous vegetables, vitamin C content is very rich, At the same time rich in fiber, promote gastrointestinal motility, allowing the digestive system to maintain youthful animation, and help detoxification.

Anti-aging skin model tomato
This is because tomatoes are rich in lycopene, and lycopene, vitamin C anti-aging ability is 20 times, can be said that anti-aging super fighting. Because there are several types of tomatoes, in the end prefer which one is better? That is a small tomato, the higher vitamin C content, can be fierce anti-aging some of the fire.

Model anti-aging skin anti-aging grape tomatoes
drastic blaze, grapes are no in the absnece of. Grape seed anthocyanin glycosides in its anti-aging aptitude namely 20 periods the vitamin C, vitamin E, 50 times. However, for the fruit of grapes or drink grape beverage because the fermentation process fewer, anti-aging factors above the distant less, much smaller blaze correspondingly. The grapes accustomed for wine later fermentation, the ability apt cultivate its anti-aging, some of launch is relatively drastic. Thus, in the grapes at the same time, and then some gentle drinking of ruddy brandy, the wrinkles ashore your face will come late some signs of rind aging namely too much smaller.
; anti-aging skin model green

fire the same turbulent anti-aging green tea and also weary with the oil solution, fresh respiration of functionality, so you could insist on drinking with both anti-aging, and help to cut down, why not?
model anti-aging skin salmon
salmon is the Delicious savory salmon, due to superior omega-3 containing polyunsaturated fatty acids, so there is a strong anti-aging effects, and general meat fowl or cattle, due to which omega-6 polyunsaturated fatty acids,Lacoste Arin Patent Trainers, a higher proportion of , will affect its anti-aging functions, it is because of two unsaturated fatty acids the human body must maintain a certain percentage, more intake of omega-3 polyunsaturated fatty acids, the body can balance the two kinds of unsaturated fatty acid percentage, with a corresponding effect to anti-aging effect. Of way, the fire is indeed brutal salmon than harvested salmon is more powerful.
; anti-aging skin prototype nuts

rich in vitamin E, nuts (cashews, walnuts, hazelnuts, peanuts, etc.) In addition to anti-aging functions, but also to repair skin tissue, But also because nuts contain high fat, if taken in excess, not only the risk of fat caused by high oil caused by the aging reaction will damage the role of vitamin E, anti-aging. Therefore, nutritionists recommend that people absence to intake of such foods, but also the right amount, or too far.
; anti-aging skin model broccoli

advent, cruciferous cauliflower, in counting to wealthy in vitamins A, C, yet also contains a distinctive anti-aging material, it nearly has entire the anti-aging property in 1, so it's anti-aging properties better than additional edibles, merely also anti-cancer star, so you do not miss these youth to justify your vegetables.

anti-aging skin model garlic

Do not alarm garlic flavor and away from garlic, it not only has anti-aging effect , and promote blood propagation, accelerate metabolism function, detoxification weight loss can help it! It contains sulfur rebate with anti-aging effects, not only can effectively reduce cholesterol, but also the prevention of hypertension and cardiovascular disease. If you really do not adore garlic, may wish to eat garlic, garlic leaves, garlic oil. Also remember, if a glass of milk after eating garlic, the garlic will have not annoying, and do not trust you can try.
; anti-aging skin model spinach

β-carotene and spinach because of its rich vitamin C, so it has anti-aging food on the Top Ten Ranking account. In addition it contains iron, potassium, magnesium and other minerals and folic acid, it can effectively lower blood pressure, thrust mood. However, attention should be eating spinach is best when boiled with water, filtering what to avoid oxalate stones.