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In the case of exercise,
Vibram 5 fingers footwear can't be matched by the typical athletic shoes that you're probably used to wearing. Vibram shoes fit your feet perfectly and allow for proper toe spread. They protect your feet with quality materials,
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As you wear your Vibram footwear for workouts, you'll notice that your overall agility and balance improves, as does your posture and natural stance and range of motion. As these qualities are boosted, your overall level of fitness and the ability to increase fitness will improve.
People who run,
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