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Old 08-04-2011, 01:06 AM   #1
skyccnicke
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Default 秋后防感冒 喝点杏仁汤

  立秋之后,天气虽然还是很热,但感冒的性质已经改为风燥型。这样我们怎么防感冒呢?  不仅干咳,鼻涕 和痰里有时还会带着少量血丝,这些症状真会把人吓一跳。其实,每年立秋后,到医院就诊的感冒病 人中,光波炉厂家,出现类似情况的还真不少。
  “这是进入秋季后,比较典型的风燥型感冒症状。”上海沈小珩主任告诉记者,“立秋后,虽然白天天气还比 较热,但时令已表现为以燥为主。此时对付感冒,重点是滋阴润燥。”
  对于初秋的温燥感冒,饮食上可以多吃一些滋阴润燥的食物,如一些甘味和酸味果蔬,比如梨、香蕉、藕、橘 子、芦柑、金橘、柚子、荸荠、橙子、葡萄等。多喝些杏仁汤也有不错的效果。做法很简单,从市场上买回杏仁粉 (自己磨也可以),直接冲服,或者取杏仁9克、沙参15克、百合12克,煎汤取汁喝。有条件的还可以自制“ 五汁安中饮”(牛乳60毫升、韭汁、生姜汁、梨汁、藕汁各10亳升的混合物),有很好的润燥作 用。
  用药方面,盟特,如果是单纯的感冒,可以吃些清热灵颗粒剂;如果以燥咳为主,可以吃些参贝北瓜膏。
  需要提醒的是,立秋后,西瓜就应该少吃了,加湿器批发价格。因为秋季容易发生腹泻,爬楼车,如果再多吃西瓜这样的凉性水果,更易引发腹泻,尤其要少给孩子吃。
  链接
  防感冒常用冷水洗鼻子
  用冷水洗脸、热水泡足。每日晨、晚养成用冷水浴面、热水泡足的习惯,有助于提高身体抵抗力。除此,要坚 持用冷水洗鼻,增强鼻黏膜对冷空气的适应能力。也可用手指揉按鼻旁迎香穴1至3分钟,或用两食指擦鼻梁两侧 ,使之发热,促进鼻腔的血液循环和黏液的分泌,以增强其抗病能力。
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Old 08-04-2011, 01:32 AM   #2
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73822 2010 年 09 月 21 日 21:33 Reading (loading. ..) Comments (5) Category: Personal Diary
2010 年 9 21, seven north, the weather clear, the national fishing tournament in the southern part of Sichuan Nanchong Shengzhong Lake had begun. Our team Zhiqiang (I gave him a nickname Jiao open, I used to call him A ON) won the qualifying, entered the sixty semi-finals here this morning to enter the PK 32, PK into the 16 pm tomorrow 16 further into 2 into 8,8 into 4,4, and finally the championship battle.
We get up early in the morning at six
to the fishing site about seven or so when, early in the morning, flat air bearing waves, air is very good, I feel very comfortable. Although I attended many events, but never participated in the national top-level competition, so I came for is very simple, first, to see the country's top players are against; second opening cheer for the A, to accompany him do battle!
name when I see a lot of familiar faces, there have been some exchanges between friends, no contacts, but know there are some, are the over fishing Fish magazine over seas fishing channel, I still have a spectrum of heart. I can not help but sigh: master clouds ah. Hunan Province, two people have made to the final qualification, one of Bo Jishou, one Arab-opened. Are my friends, I am very proud of them two.
eight, organizational players to enter the venue, each person can only bring their own fishing box and the main line, the Organizing Committee paid child support AFCD fishing rod fishing hooks and other fishing line , food placed in a row, players choice, which I had never seen, other will not speak, these colorful merchandise bait, not each of you know all that, completely on their own rule of thumb, look at the above package instructions to judge and choose, if not flavor type, it is bad. Into the fishing bit, the organizers to give players an hour to start tying hooks, mixed with bait and other preparatory work before the game. However, not all the gear into the water.
nine, the official start of the race, the weather is, began to change in eight to nine, the first of the players to put the umbrella neatly blow some run, and later Yuegua Yue Meng, flags, horizontal pair, hydrogen balloons were swaying pole on the pole will be blown off the shelves, fishing box also blown away by seven or eight, and A bit of fishing open just below the wind, it is an area the biggest waves,gucci sunglasses, I thought, disaster.
different rules and before the game
Sixty-four teams of four players, thirty minutes after the transposition event, ABCD into DABC, and then thirty minutes after the transposition , for four, five minutes each conversion, a total of two hours twenty minutes. Out at least the two fish on the fish as carp, ending, if the same results for ten minutes extra time, and then fish the same competition, which means that what first caught the first fish wins, if no catch, draw lots to decide win negative.
A position opened in the A, D, on the fish first started in position, then the fish in position B, C in position on a fish, run away to Afghanistan to open a person did not move, sudden death to me. Next Yupei Zhi (Hunan known Diaoshou) and I was sitting with his simply do not understand Mandarin to me: you Moji, believe it or not, he is absolutely in! Of course, I believe, but this time to open O's really nothing in a person ah. Old Yu said to me, you see, this group of four, which cast pole throwing the best?
I look closely, because the wind too much, several players were very difficult, in my limited, but one can see, A open already good, but sitting fishing box is also high, although the wind, but a beautiful arc, it hook line and went out against the wind drift, direct access to the fishing spots you want. A basic skills can not help but open to vote in admiration: master, no reason is luck.
As I slowly looked
, A start on the opening of fish, a carp bait, and Yang, gill, drift, copy, to close the entire operation at one go, such as Zhang San Feng Tai Chi,cheap gucci shoes, it was smooth writing, correction, if You Long. Yu Peizhi like a local guide, I gave him a cigarette, he combined with the A in my ears open to me with his actions thick accent said: class, you see classes, he went to a bar slightly Ga fight the fish. . . Class, you see class, he a bundle of fish on the slightly Ga fight. . . Class, you see classes, he began playing with success in class, do not bar a few slightly bald, or a bundle of a bundle of class. . . I can not help but elated than I was also pleased to catch a fish. A open even caught three fish, the fourth time will play a fish, the fish got away suddenly hit the rod on the main line, out of the situation, the main line to do waste, I can not help but start up urgently. Old I began to explain again in my ear, I looked at that faint smile more than the old face, leisurely to say: class. . . Ga off even when the pole hit the main line, not round, then class, he at least do not be more than the other Ga thirty-four bar, but take things myself, there are three, plus a large side, take the risk of suspense suspense suspense taking too Yazi D. . .
Thirty minutes
transposition, A four open fishing, several other are two hundred and eleven, I refer to the old saying: take the suspense!
Fengjixuchui, the entire fishing ground has been blown mess, hydrogen balloons were blown down two ropes flew up into the day. But the fishing is this interesting, you said that the weather it, are not you a man in the hair,gucci sunglasses 2011, you have waves, but a wave of a person is not you, we all do, although it was not throwing pole, from pole Behind the bad ones and then was blown, the players complain about is definitely yes, but no one withdrew.
four down, I could see a little doorway, behind a front opened in Afghanistan, which is beginning to sit B, bit players who, though Sixty semi-finals, but the strength to be relatively satisfactory, basically every ten pole to point to it three or four fishing poles, fishing does not own the fish's no problem, did not take the time to leave a nest. This transposition event I've also played and touched the master despite pressure, but also good, encountered a nest will not do even one person, each time the water level for a few broth, not many fish, three ten minutes to spend five to ten minutes lure the fish, not many have been open, the wind is also large, concept drift, and not very good grasp of grasping mouth, it is really irritating. And begin to take the D, who bit his brother, and then open the Fu Ah, at least I think so, open the basic skills A good, basic pole each throw in a little, so the fish together, after transposition , as long as the distance along open Ah go, summoned up the courage. I saw that the player sitting next to A open, Lao Gao stretch his neck, stretched him as long as enough of the A's on opening a fish nest, baits very swiftly began to work, actually encroaching upon the Arab Open .
largest field season is over, but also to noon, open to nine Arab achievements and cut another player is nine,gucci watches, while the other two players Only seven and two, out. Out when I heard one of their players said: to out the, ah, I still want to play a while blanket. Do not look like a fun, huh, huh.
players eating lunch, afternoon continue,gucci bikinis, and we want to go out, I did not continue the match, but I still refer to the old comrades of the sentence is: take the suspense . Have so much confidence, mainly from Afghanistan to open their excellent technical quality, and I trust him.
Sure enough, I have the afternoon to pick him up, I did not ask the sun to me shouted: elimination round! Oh,cheap gucci heels, go find a good restaurant, we have a drink, I wish to go further tomorrow! Score better!
I can not help but be convinced Akai Pei service!
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pictures in albums - southern Sichuan Shengzhong Lake 2010 National Championship.
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