Lu Jin Achyranthes pot

Lu Jin Achyranthes boiler namely a road to the handling of bone lax very efficacious herbs soup , it can be gluten bone health , the elderly, quite profitable for bone drunk , hee hee , for young people only to accessory the collagen , physical fitness is nice Oh , so we have drunk some! ~ ~ ~
I penetrated on television . Now I said see it 's train :

1, Lu Jin wash a washed , soggy in warm water for half an hour , then drench in cold water 2 hours ;
2, until Lu Jin soft foam ( foam is a good test how : with a pull lever , whether the change from hard very amenable ,Asics Onitsuka X Tokidoki Fabre, and you can ) , cut into sections .
3,Asics Women's Mini Cooper, heat oil, multiplication sliced ​​ginger and green onions , then add the chopped Lu Jin , launch fried double , pay consideration to not more assumption , alternatively Lu Jin simple to petrify ! ! Pot !
4, location the casserole fried Lu Jin and bone soup ,Asics Rotation 77, soup is best to be a tiny more ,Discount Asics Shoes, simmer for an hour later the prologue slit into the good segment of Achyranthes , and then stew for half an hour .
5,Asics Women's Mexico 66, two hours after the soup can, then , to add some seasoning , salt , pepper ( to taste can be placed according to their own condiments )
6,Asics Gel Nimbus, well, pot , soup was thick and palatable milk white , Lu Jin is soft out !

also very easy , we go home to try it, Lu Jin and Achyranthes you can purchase in pharmacies -