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2126806 2010 年 12 月 09 日 11:52 Reading (loading. ..) Comments (0) Category: Personal Diary
If the world had a drug,
belstaff online, but also eat, but also drunk as a tea, not only delicious dependent, not all diseases can get the whole family life, you would like to try it?
their first barley, one red beans. These two things, what ratio do not need to, grab a handful, as always, clean water and placed inside the pot boil, Aohao to share after the spleen is the dampness - barley, red bean porridge.
red bean porridge boiled barley have a lot of skill and an art. Hard barley, red beans are also very hard, if you have been in the pot, boil, boil about an hour is not bad, it is a waste of fire or electricity, and they might even the water boiled away, resulting paste at the end. I suggest two ways: The first method is added to the pot enough water, boiled flame, barley and red beans in the pot so bored for half an hour, and then opened fire, boil for half an hour after the stuffy, to cook the red bean porridge. The second method is more simple, that is not commonly used in the vacuum flask is now home to clean, the barley and red beans on the inside, and then down into the water, keep our noses plugged the first bottle, so every night or getting up in the morning is the porridge , and just for breakfast drink. This is a very easy way, but also the most energy efficient, do not boil out.
barley has a good red bean porridge, is how to boil not sticky hair thick, always under the red beans and rotten boiled barley, the above is reddish soup, red beans and barley, and most of the active ingredient in soup Lane. Porridge, the water put more some of these soup enough for us to drink half a day, and just right for when the tea. If it is summer, finished the morning have to fight for it, because it will taste a drink in the afternoon.
The effect,
belstaff coat, then it is no small matter. Barley, in Chinese medicine called \Red beans, in Chinese medicine called \Modern mental stress, heart deficiency, diet, exercise less, spleen wet Sheng. It is necessary to dampness, but also fill the heart, but also spleen and stomach, none other than the non-barley and red beans. Their porridge, is intended to be fully active ingredient is absorbed by the body, they also do not cause any burden to the stomach.
barley and red beans on the \We do not think swelling is edema. Look at people today, 10 which at least 5 to 6 body fat, which is swelling, called obese. In the Chinese view, obesity Ye Hao, edema or whatever, means that the body has wet. Liquid water can not flow with the blood, retention in the body between cells, the rapid expansion of the body together. This edema, obesity, too, is only a shallow depth just degree. Dampness of strong medicine or food can remain in the body get rid of the water liquid, but also can be swelling. Therefore, the treatment of edema will use red beans, and proved, barley, red bean porridge has a good anti-obesity, both to lose weight, not hurt the body, especially for middle-aged obese, the effect is especially good.
often asked: \is called a US-ah! \
I said: \As long in the water of rice, containing moisture, moist and viscous, so thickening the rice to a boil. Red beans and barley are the dampness, and in itself does not contain moisture, so they do not boil how thick the soup is very clear. Chinese medicine is the use of precisely the nature of it this clear to the human body to get rid of the wet, once added to rice, it means added to the moisture, so the thick porridge to the. Although the taste may be better, but is not a good thing for health, because that a rice, all the red beans, barley to have been in vain, no effect.
weekdays minds of trouble, and labor over the heart and exercise less, often face bloodless, with plenty of spirit is not enough, and even heart palpitations, sleep, feeling of heaviness in the head, such as wrap, empty heart. This is the body of a wet gas shortage coupled with the performance of the heart, you can add some barley longan red bean porridge cook. Longan sweet warm, appetizer spleen, soothe the nerves and blood, the heart can inspire positive, heart warming gas, people full of energy, full of air. It is especially suitable for strong mental, is also very suitable for the elderly.
young man prone to irritability, insomnia, or face, rash, acne, this is Firelight, excessive heat caused by the interference, you can add red bean porridge barley lily or lotus seeds and cook, or Both are Canadian.
Lily to the lungs, beauty, but also pure heart and fire, and peace of mind of God. Lotus the most nourishing the heart, a pure heart fire,
belstaff jacket, while spleen, kidney, but little Zhise lotus effect, the body can be relatively thin person, but that the body is not stasis probably more preferable to the fat.
with lotus seeds, when to remove the inside of the heart. Of course, if too little taste of this soup, you can also add a little sugar. In various types of sugar, only sugar is cold in nature,
belstaff sale, can a pure heart fire.
If you catch a cold or they have a cold body, cold stomach pain, poor appetite, red bean porridge in the barley plus a few slices of ginger. Ginger and warm, able to fend off the cold temperature in the spleen and stomach. Note that ginger is not extra, extra spicy to make a porridge made. If you want to add some spices in the soup, it will only put brown sugar, and brown sugar are also of temperature.
is worth mentioning that the maintenance of postpartum women, the drink the soup to remove the barley, which add points in the jujube, jujube can be warm in the spleen, blood, is very appropriate.
kidney who can barley add some black beans in red bean porridge. Because the black into the kidney, and kidney beans with very similar shape, is the kidney of the best.
beriberi is now often said, is a typical hot and humid place. Pearl barley can be added to soy bean porridge, eat their porridge, and boiled out of the soup with the feet. Outside wen, very good results.
If you cough, you can peel the pears to the core 1 to 2 cm square cut into small pieces, add barley cook red bean porridge, you can lungs, phlegm, thirst quencher.
yam and pumpkin can be placed on barley cook red bean porridge. Yam is known as \Pumpkin can Buzhongyiqi, but also anti-inflammatory, analgesic, insecticide, detoxification, protection of the pancreas, prevent diabetes, it is a very good thing.
addition to red bean porridge barley, we can also learn more about a variety of food, taste, replicability, their addition and subtraction, more suited to their physical composition of the diet prescribed to. This will truly be a health food to share.
look dull, mental deficiency, and even heart palpitations, sleep, mind empty: barley, beans plus longan
irritability, insomnia, or face rash, acne: barley beans plus lilies, lotus
cold stomach pain, poor appetite, cold: barley bean ginger
Kidney: Add black beans red beans barley
beriberi: barley plus soya bean
; cough: Italian rice red beans plus pear
loss of appetite, body Leishou: Add yam bean barley
diarrhea, abdominal pain, diabetes: barley beans plus pumpkin
weakness, premature ejaculation,
belstaff jackets outlet, seminal emission, excessive urination at night: barley, beans plus Gorgon
Pregnant women: less barley, plus a small amount of Astragalus, Codonopsis
mothers: less barley, increased dates, millet, brown sugar
red bean porridge barley addition and subtraction summary table
main symptoms
main square
and disease
Modified
body are wet, tongue tired,
belstaff leather, shapeless stool, body weight or body acid, weakness, or joint negative, or mouth pale dull and tired, or bloating, headache, or body fat, phlegm, or hands, feet, face prone to ringworm, chicken pox ... ...
barley, red beans equal parts water porridge, whichever soup for tea, while the remainder is porridge, eat.
look dull, mental deficiency, and even heart palpitations, sleep, mind empty
Add dried longan
irritability, insomnia, or face, rash, acne
Canada lily, lotus
cold stomach pain, poor appetite, cold
ginger
kidney
Add black beans
beriberi
Add soy
cough
Add pears
loss of appetite, body Leishou
Add yam
diarrhea, abdominal pain, diabetes mellitus
Add pumpkin
weakness, premature ejaculation, nocturnal emission, enuresis had more
plus Gorgon
pregnant women
less barley, plus other
maternal
less barley, increased dates, brown sugar, etc.