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Reprinted from alumni of the user at 08:03 on October 19, 2010 Reading (loading. ..) Comments (0) Category: Food
Note: This album, a family of three commonly used system recipes, dinner and peace in the sub-festivals, dinners, made by the chef with , a total of 100 models, illustrations, about the details, you can provide reference for a better life, I have edited for nearly five hours, are not perfect, as each post limited number of words divided into 5 parts of hair, eager to understand!
holiday dinner NO :1 ----- 5 dishes + 1 soup
pepper eggplant salad; spicy strictosidine; green pepper and slip meat section; sweet and sour mandarin fish slices; braised beef and potatoes; Capsella bowl of soup
eggplant salad chili ingredients: eggplant, red bell pepper, green bell pepper
practice: 1, the red and green bell pepper chopped, fifteen minutes with the right amount of salt to the stain out 2 hot sauce, eggplant steam cooked, remove let cool (can be placed in the refrigerator in the chilled) 3, red and green bell pepper in Riga, pepper, garlic, and then poured a spoonful of hot oil and mix well 4, torn into small eggplant Article marinated red and green bell pepper down on the line above.
strictosidine
spicy ingredients: fresh beans practice:
1, Wash fresh beans to a small bud, into the pot, add cold water, add some salt Cook until the skin splits open and a few drops of oil after the fish
2, the broad beans into a hot dry frying pan, add oil, salt, cooking wine, sugar, red pepper, black pepper, sesame oil and stir fry evenly.
slip meat section
peppers ingredients: green bell pepper, red pepper, pork meat
practice:
1, first cut of pork a little rough strips, add egg, salt and water, starch, mix well and marinate for ten minutes
2, the pot of oil hot, the meat section of the fire, golden yellow, about a minute or two, Sheng out oil filter
3, and then re-fried again, one minute
4, pot to stay a little base oil, add chopped Cong Jiangsuan saute green pepper red pepper cut into small pieces, into them, fry a will
5, together with the meat section of duplicating
6, vinegar, cooking wine, sugar, starch, add a little bacon section of the juice, poured into the pot, stir evenly.
sweet and sour mandarin fish slices of raw materials: mandarin fish, tomato sauce
practice:
1, mandarin fish, a cut along the backbone, on-chip under a fish
2, dip the knife point of water, cut the fish fillets skin side down
3, cut fillets marinated with wine twenty minutes
4, eggs, dry starch, stir a plus
5, dip the fish egg batter evenly into the pan deep fry both sides are golden, drain the oil stand
6, the pan some oil, add ginger and saute, add vinegar, soft white sugar , tomato sauce, salt and little water, then add the wet starch, stir in one direction, get out to fish on the can after pouring.
raw potatoes braised beef: beef, potatoes
practice:
1, beef pot in cold water, boil fifteen minutes, remove
2, another pot of hot water to boil, add beef, cooking wine, star anise one, a little pepper, cumin and cloves a few grains, cook about two hours
3, remove the soft rotten beef, cut into small block
4, potatoes cut into small pieces
5, pot heat oil, add onion, ginger, garlic, chopped, white sugar, stir fry, cattle meat, fried five minutes
6, add the potato , pepper noodles, cooking wine, stir-fry until the edges start a little transparent potatoes, add soy sauce, stir for a
7, add a little boiled beef soup, add water, boil, salt
8, cook until potatoes cooked on it.
Capsella bowl of soup
material: shepherd's purse, eggs
practice:
1, shepherd's purse clean, not the root, said root is very nutritious
2 , boil water, add a few drops of oil a little salt, boiled the shepherd's purse, take out
3, then boil a pot of water, the boiled-off shepherd's purse into them, and cook until cooked soft, add salt
4, eggs stir well, pour the pan, do not stir, let it wrap shepherd's purse, forming, stir in a little bit
5, put a few drops of sesame oil to pan.
holiday dinner NO :2 ----- 5 dishes + 1 soup
mushroom salad; Scallion cabbage; black pepper prawns fans; fresh mushrooms meat; oil stewed beans ribs; cold cucumber soup
wakame salad
Mushroom Ingredients: 3 mushrooms, Pleurotus mushroom 3 3 Larch, salad vegetables (chicory, lettuce , cress, vitamin) 1 cup alfalfa little, Japanese miso orange sauce.
production process:
1, dried mushrooms in hot water is ready, raw mushrooms and boiled with water.
2, Larch and Pleurotus mushroom cut into appropriate size of the entrance, and then boiled.
3, the} alfalfa and vegetables served in a plate, put on by type of mushrooms, then topped with sauce.
Scallion
raw cabbage: cabbage, oyster sauce, chili (can be added from time to increase)
practice:
1, wash cabbage net cut out the roots in boiling water, add some salt,
kobe v shoes, a few drops of oil to the cabbage into the water and then boiled to open
2, had cold water fish, set aside
3, cut long filaments ginger, green onions cut long filaments, chili also cut silk, cabbage into the code right above the
4, small bowl of Riga, soy sauce, a little sugar, a little vinegar, a little oyster sauce, stir well, pour into the cabbage above
5 , pot heat oil, put a few grains pepper thrown in, deep fry pepper oil, even the top can be poured into the cabbage.
black pepper prawns fans
material: prawns, noodles, dried chilli, black pepper, oyster sauce
practice:
1, boil heat, add black pepper saute, Sheng a stand
2, prawns cut whiskers with a knife cut back to the mud shrimp intestinal
3, fans Soak fifteen minutes, into the microwave High heat and simmer for two minutes
4, Heat oil in pan, stir-fry until the shrimp go into the surface of micro-crisp, Sheng out
5, came alive again in the oil, add chopped garlic, chopped ginger chili stir fry, plus a little sugar, oyster sauce, soy sauce, cooking wine, fried black pepper, a teaspoon of Lee Kum Kee Black Pepper Sauce (without the can), duplicating the look, plus a little broth or water to boil, put the shrimp to cook and fans for about one minute.
fresh mushrooms raw meat: fresh mushrooms, pork
practice:
1, fresh mushrooms washed with hot water boiled, Sheng out over cold water, dry grip water
2, sliced pork, add water, starch, wine, salt ten minutes
3, pot heat oil, saute the late Cong Jiangsuan, add meat fry color, and threw pinch of pepper
4, Cheuk good mushroom incorporated, add a little salt, cooking wine fried for a
5, with a little water, starch can be hook thin gravy.
snap bean stew ribs
raw materials: oil bean 400 grams, 800 grams of pork Seasoning: salt, 5 grams of MSG 2 grams, 2 grams of chicken
practice :
1. the ribs and cut into pieces, put into boiling water to the bloody stand;
2. Optional snap bean to the first tail tendon, the deep-fried into a little hot oil, spare;
3. pan fire, adding the amount of water, into the ribs,
nike kobe v, snap beans, large simmer for about 1 hour, transferred to salt, monosodium glutamate, chicken, tasty stew can be continued.
cold cucumber soup wakame
ingredients: cucumber, wakame, red pepper, sesame
practice:
1, a good soak seaweed in boiling water boiled, then cold water, cut the appropriate section of
2, shredded cucumber, the cucumber and wakame into a big bowl, add red pepper, garlic, soy sauce, sugar, fried sesame, sesame oil mix
3, a little vinegar, add appropriate amount of purified water, salt seasoning, add the right amount of ice can be.
the warmth of a family of three dinner NO :3 - 3 dishes + 1 soup curry tofu
; pepper oil Beef; lychee fried shrimp; chicken pot
spinach Rong
curry tofu
Ingredients: 2 pieces tofu real onion 1 / 2, 2 tomatoes, 1 stalk spring onions, garlic 1 teaspoon curry powder 2 tsp.
Ingredients: Seasoning: soy sauce 1 / 2 teaspoon salt 1 / 4 teaspoon sugar 2 tablespoons water 1 cup.
Sauce Ingredients: 1 teaspoon cornstarch, 2 tablespoons of water.
practice:
1, to water, cut into thick pieces of tofu, simmered fry until light yellow on the disc.
2, onion, peel and cut into pieces, tomatoes, peeled seeded and cut into pieces, green onions and cut into sections.
3, Heat 2 tbsp oil, saute garlic, curry powder, onions, tomatoes and seasonings under the boil, thickening, pour in the tofu.
pepper oil Beef Ingredients: Beef 8 two (about 300 grams), two celery 2 (about 80 grams), garlic, red chilli, a little different, Egg 1, raw flour taste.
soup Ingredients: 4 tablespoons of water, sugar, Chaozhou and 1 teaspoon chili oil, oyster sauce 2 teaspoons soy sauce, vinegar and 1 / 2 tsp.
practice:
1, beef, finely wire, celery cut into sections.
2, Beat eggs, adding the right amount transferred into a slurry of flour, mix well with the beef, heat the oil using high torch beef fried crisp.
3, Heat some oil, saute garlic, celery and red chilli segment, with high heat, add beef broth and pour it into silk material, constantly stir-fry until sauce dry Serve.
lychee fried shrimp Ingredients: Shrimp, lychees and 1 / 2 pounds (320 grams), red radish 1 / 4, ginger, scallion, garlic the right amount.
Seasonings: wine, salt, sugar, a little different.
practice:
1, lychees peeled to the core, cut in half, peeled shrimp to the first pick to the line of sausage, peeled and sliced carrots.
2, shrimp, add the seasoning, stir fry with hot oil.
3, from the pan, saute onion and garlic ginger, put down the shrimp and stir-fry until shrimp can be cooked with litchi flesh.
Rong spinach chicken pot
Ingredients: 6 chicken two (about 240 g), spinach 10 ounces (about 400 grams), corn Rong 3 tablespoons, 1 egg ( mash), 3 slices ginger, dried onion 2 cloves, a little carrot.
Ingredients: Marinade: soy sauce, oil, sugar, ginger juice and 1 / 2 teaspoon salt 2 / 3 tsp cornflour 1 tsp sesame oil.
sauce powder: Cornstarch 2 / 3 tsp, oil, salt, sugar and 1 / 2 tsp water 3 tbsp.
practice:
1, spinach and cut out the roots, wash; add chopped chicken marinade.
2, Heat ½ tablespoon oil, saute onion dry, under the chicken, fry, down corn Rong and sauce to be rolled away from the fire, the next egg and mix well.
3, Heat 1 tablespoon oil, saute ginger, spinach and a little salt and fry the next, the next (2) in the spinach chicken Rong, decorated with carrot flowers.
the warmth of a family of three dinner NO :4 - 3 dishes + 1 soup
Black Pepper Tofu; tomato seaweed meat; mushroom wine sauce grilled salmon; peas vegetable soup
Black Pepper Tofu Ingredients: 3 pieces of tofu plate (to water), spring onion 1 tablespoon red pepper grain 1 / 2 tablespoon, 1 teaspoon coarse black pepper, 2 tablespoons of mature oil .
Ingredients: Marinade: thin salt 1 tablespoon sugar 1 / 2 tablespoon, sand ginger, allspice and 1 tsp.
crisp pulp powder: flour 1 / 2 cup cornstarch 2 tablespoons baking powder 1 / 2 teaspoon water 1 / 2 cup.
practice:
1, crisp pulp mix, covered with a damp cloth for 30 minutes, add cooked oil, spring onion, red pepper seeds and black pepper, mix well along one direction.
2, tofu, cut into 8 pieces each triangle.
3, the marinade mixture, sieve the tofu, and marinate for 15 minutes.
4, 5 cups of boiling oil, the bean dip evenly on each crisp pulp into the boiling oil, the deep-fried crisp on the disc.
tomato seaweed meat
Ingredients: 2 tomatoes, pork and 4 two (about 150 grams), egg 1, seaweed amount, a little chopped green onion.
Ingredients: Marinade: salt 1 / 4 tsp cornflour 1 / 2 teaspoon water 1 tsp.
Seasoning: broth 1 / 2 cup sugar, pepper and 1 / 4 teaspoon salt, sesame oil and 1 tsp cornflour 2 tsp.
practice:
1, Peel and thick slices of tomato, eggs and stir well.
2, washed and cut into thin slices of pork, add seasonings and marinate for about 15 minutes.
3, Heat 1 tbsp oil, fry the meat, add tomato slices and then stir well, add seasoning and bring to boil, put down the seaweed.
4, the last egg and green onion and stir well Serve.
mushroom wine sauce grilled salmon
Ingredients: 3-4 pieces of salmon, butter, salad oil in 2 / 3 tablespoons salt 1 / 4 tsp pepper , 1 tomato (cut into half-moon).
mushroom wine sauce: white wine 3 / 4 cup butter 1 tablespoon onion (small), 1 mushroom 1 / 2 cans, 2 two-needle mushrooms (about 80 grams), soup 1 / 2 cup 2 tablespoons lemon juice, salt 1 / 4 tsp.
practice:
1, to clothing chopped onion, mushrooms, drained, cut edge, enoki cut out the roots, wash.
2, Heat 1 tablespoon butter, the next onion, stir well over medium heat, add half-weight white wine and stir well.
3, Heat the remaining butter, the next mushroom, enoki mushroom stir well, add lemon juice, (2) of the material and the remaining mushroom wine sauce, boil into a mushroom wine sauce.
4, salmon evenly coated with salt and pepper, salad, fried to the sides of coke with yellow, until done.
5, salmon steak dish, and pour mushroom wine sauce to eat. Tomato slices decorated.
peas vegetable soup
Ingredients: carrot, onion, 1 each, celery and 1, 6, two snow peas (about 240 grams), 1 tomato, bacon 4, 2 tsp butter, 4 cups beef broth, salt, pepper the right amount.
practice:
1, carrot, onion and celery were washed, peeled, chopped, peas, diced bacon, tomatoes Peel and hot fragments.
2, melted butter, saute onion, celery and carrot, add bacon, peas and tomatoes and beef broth to boil, cover and simmer for one hour with a half to the soft snow peas cooked with salt and pepper seasoning.
the warmth of a family of three dinner NO :5 - 3 dishes + 1 soup
Fairview Mango ship; ginger bud duck pieces; chayote fried quail pine; send fire fish soup
Fairview ship
Mango Ingredients: Mango 6, 12 Two small prawns (about 480 grams), 1 kiwi, 1 tablespoon minced onion, celery tablets 3 spoon 4 tablespoons of salad dressing, lettuce shreds.
practice:
1, mango, dry wash, flat platform board, cut two fifths of the top, remove the core, the digging part of the flesh, so that the boat into a hollow shape, then cut out mango fillet into coarse-grained. 2 Wash shrimp with shells, pick deveined, cooked in boiling water boiled, peeled.
3, Peel kiwifruit tablets.
4, the fruits and vegetables, grains, dried onions, and shrimp with the enlarged bowl, add seasoning, salad dressing and mix well, add mango ship. Lettuce placement plate, place the mango boat Serve.
ginger bud duck pieces
Ingredients: tender duck 1, two ginger 4 (about 160 grams), green peppers, red peppers and 1 only, very light blue 4, 2 cloves garlic, wine, 2 tsp oil 2 tbsp.
Ingredients: Marinade: salt, sugar, 1 / 2 tsp, ginger, wine, soy sauce and 1 teaspoon, a protein, starch, water, oil and 1 tbsp.
pickled ginger Ingredients: 2 tablespoons rice vinegar, salt, 1 / 4 tsp sugar 1 tbsp.
Sauce Ingredients: 1 tablespoon honey, salt, sugar, cornstarch and 1 / 2 teaspoon, 1 teaspoon soy sauce, 2 tablespoons of water.
practice:
1, from duck meat, slice, add marinade and marinate for 10 minutes, the foam tender oil.
2, ginger slice, using a hot water hot roll, remove the drain water, add pickled ginger and mix well and marinate for 1 hour, to vinegar retained.
3, green pepper, red pepper seeded and diced; light blue segments; garlic to coat film cracking.
4, Heat 2 tablespoons oil, garlic, meat and discard the explosion, add green pepper, red pepper, ginger, fry a few quick, duck pieces back to the wok, sprinkle with wine, the next spring onion, mix sauce material thickening, stir the dish.
chayote fried quail pine
Ingredients: Chayote 1 kg (about 600 grams), quail 4, minced garlic 1 tsp.
Thickening Flavors: salt, sugar, soy sauce and 1 / 4 tsp oyster sauce 1 tablespoon, soup 1 / 2 cup cornstarch 1 tsp.
practice:
1, Peel chayote pieces, boiled for about two minutes, drain the water.
2, quail skin and bones, shred the meat.
3, Heat 1 tbsp oil, saute garlic, add minced meat and fried quail, the chayote added, stir well and put into sauce, bring to boil to thick, taste the dish immediately after.
send fire fish soup
Ingredients: 4 fish, two grass carp (about 160 grams), preserved eggs, a tea melon silk 1 tablespoon coriander 3, oil and health pumping of the 2 teaspoons ginger 2, a little salt.
practice:
1, grass carp fish slices, shredded ginger, coriander and cut into sections, preserved eggs, cut 6.
2, grass carp fish oil, ginger and soy sauce and mix well.
3, the pot boil water, add tea, melon, preserved eggs, cover, boil 2 minutes.
4, add fish, coriander, high heat for 2 minutes, seasoning with salt Serve.
the warmth of a family of three dinner NO :6 - 3 dishes + 1 soup
Pickle Beef; crispy roasted pork; spicy dried tofu; miso soup
Beef Pickle Ingredients: 1 beef, pickled.
practice:
1, beef cut thick wire sizing seasoning, pickled shredded, Celery shred.
2, beef, remove the oil under the temperature inside the pan.
3, saute Pickle wire, put celery stir fry the beef to the next.
crispy pork
materials: a piece of pork, fresh powder, wine (which can also hold ginger, wine)
practice:
1, a flying water pork , pork skin with a bamboo stick on the thorn in the numerous small holes (like most of this process, use of torture)
2, rub a small amount of fresh powder, to lean against the side of the gash Jidao;
3, the spices and salt Tu to the lean side, with a bamboo stick through to the shape, standing about two hours;
4, wrapped with aluminum foil exposed only to pork skin, roasted pork skin side up, Kaozhi gold (a little coke), come to the focus where scraped, and then melted down for about 15 minutes, let cool slice serve.
spicy dried tofu
material: Chaozhou tofu, red pepper, 2, 1 green pepper, little garlic, ginger and a little amount of pork
practices:
1, tofu slices, pepper cut circle, pork thinly sliced;
2, dried ginger and pork Guo Chao look in a little oil, fry pork over low heat until very dry body;
3, deep-fried oil to pork is dry, pour peppers and garlic, with salt, sugar, fry smell and spicy;
4, then pour into the tofu, add a little oyster sauce and soy sauce flavor quick stir-fry until evenly , cover the whole bean curd hot pot boil, available on the disc.
miso soup ingredients: miso
practice:
1, Tao meters of water into the bowl (it almost did not put in casserole), two large spoons sauce, no salt, and add onion, garlic, bean sprouts, mushroom soup.
2, put white clams.
3, came alive again in pepper, chicken, cooking wine flavor.
the warmth of a family of three dinner NO :7 - 3 dishes + 1 soup
black mushrooms; slip spicy sauce chicken; laver Fillet; Mixed Vegetable pot
black mushrooms
Ingredients: Mushroom 2 taels (about 80 grams), spare ribs 6, the two (about 240 grams), Chuanjiao about 6, the amount of soup, a little salt.
practice:
1, mushroom with cold water until soft, remove stalks and squeezed water.
2, with a deep stew, will mushroom into the cup at the end, spare ribs shop in the mushroom surface, adding Chuanjiao grain, pour the soup (noodle soup overshadowed all materials), with slow cook ( or steam) about 1 hour, add a little salt and edible mushroom.
slip spicy sauce chicken Ingredients: Chicken 1 kg (about 600 grams), 1 onion (chopped), 1 slice ginger (chopped), red pepper 3 only (chopped), 4 two-Kale (about 160 grams) flour 1 / 3 cup cornstarch 1 / 4 cup oil 2 tbsp.
Ingredients: Marinade: soy sauce, wine, 2 tablespoons each, chopped garlic 1 teaspoon ginger 1 tbsp.
Broccoli Seasoning: salt, sugar and 1 / 4 tsp, ginger, wine and 1 teaspoon water 1 cup.
Seasoning: 2 tablespoons soy sauce, sugar, cornstarch and 1 tablespoon water 1 cup.
practice:
1, washed chopped chicken chunks, the next marinate 30 minutes.
2, kale washed, trimmed, 1 tablespoon Fry with soft, add seasonings cooked, drain.
3, chicken to sauce, add the flour, cornstarch mixed with dry, put cooked in deep fry oil temperature.
4, Heat 1 tbsp oil, saute ginger, onion, red pepper pieces, add seasonings and mix well, cook until slightly rolling, adding co-branding for fried chicken, the dish, surrounded with broccoli.
seaweed
Fillet Ingredients: 6 two Fillet (240 grams), instant seaweed 12-16 pieces, celery, carrots and two of the 2 (80 grams) , Egg 1, bread crumbs 1 / 2 cup cornstarch 1 / 4 cup.
Marinade: salt 1 / 4 tsp cornflour 1 level teaspoon, sesame oil and pepper, egg 2 tsp.
practice:
1, Yi Liu Rinse, wipe dry, cut into thick strips, mix with marinade for 5 minutes.
2, the celery and carrots cut into strips; egg bath.
3, seaweed wrap each piece of fish fillet, celery and carrots, roll up, the first sticky starch, and then stick the egg and bread crumbs.
4, will be placed in the Oil in fish fillets until golden brown, remove.
5, can be dipped (oral acute) juice or sweet and sour sauce to eat.
Mixed Vegetable pot
Ingredients: cabbage, broccoli, both of the two (about 160 grams), 2 tomatoes (about 120 grams), cauliflower, 4 two ( about 160 grams), amount of Gan bamboo shoots, vermicelli 3 money (about 12 grams) 1 cup chicken stock, ginger 3 slices, dried onions 2.
Seasoning: salt, 1 / 3 teaspoon, sugar, sesame oil and 1 / 4 tsp pepper.
practice:
1, wash open side of cabbage; broccoli, cauliflower cut into small pieces, using dilute salt water immersion; tomato slices; fans flush maceration.
2, Heat a half tablespoon of oil, the next two cups of boiling water, half teaspoon of salt, under the broccoli, cauliflower, cabbage boiled following the cooked, ready to use.
3, Heat ½ tablespoon oil, saute ginger, shallot dumped into the soup, the next fan, Gan bamboo shoots and seasonings, to be rolling (2) of vegetables and tomato slices.
the warmth of a family of three dinner NO :8 - 3 dishes + 1 soup
salt and pepper sand (fish and Bangladesh); Terminalia Chicken; plum sauce pepper crab; Borscht
salt and pepper sand (fish and Bangladesh)
Ingredients: sand (fish Meng) (Zhú Zǐ fish) 8-12, flower salt and pepper 2 teaspoons garlic 1 clove, pepper 1 / 4 teaspoon, 3 tablespoons of oil, broccoli 1 / 4 (shredded), 1 tomato (cut).
practice:
1, a small sand (fish and Bangladesh) to the head, slaughtered after the wash, drain water, under the pepper Ma Yun.
2, garlic to clothing, flat shot.
3, hot oil, fry garlic, into the sand (fish and Bangladesh), both sides over low heat fry until golden brown, drain oil.
4, shredded cabbage saucers, rafts of sand (fish and Bangladesh), tomato flowers decoration, flowers before eating, sprinkle with salt and pepper evenly.
5, also the first saute pepper tea, Xiasha (fish and Bangladesh) and stir well on the plate.
Terminalia
Chicken Ingredients: Terminalia 2 taels (about 80 grams), chicken breast 6 two (about 240 grams), green beans, carrot, 2 tablespoons each grain , pineapple 2 diced garlic 1 / 2 tsp oil 2 tbsp.
Ingredients: Marinade: salt, starch, protein and 1 / 2 teaspoon sesame oil, a pinch of pepper.
Sauce Ingredients: soy sauce 1 tsp salt 1 / 4 teaspoon sugar 1 / 3 tsp cornflour 1 / 2 teaspoon, 2 tablespoons of water.
practice:
1, Terminalia boil for a short water, dried out, fried to a pale yellow with warm, remove and drain oil.
2, coarse cut chicken breast, add marinade and marinate for 15 minutes, the foam tender oil.
3, Heat two tablespoons oil, saute garlic, add green beans, carrot grain, chicken back to wok, fry pocket, add pineapple, mix sauce thickening material, on the plate, cast Terminalia Serve.
crab
Plum with Black Bean Sauce Ingredients: Crab 3 / 2 kg (about 900 grams), red pepper, 2, raw lobster sauce 2 tablespoons plum 4, garlic 2 cloves, ginger 2, an onion (cut), 3 tablespoons of oil, 1 tsp Shaoxing wine, salt, sugar, a little water 1 / 2 bowl.
Thickening Ingredients: soy sauce 1 / 2 tablespoons cornstarch 1 / 2 teaspoon pepper, sesame oil, a little different.
practice:
1, spotted a net wash, open the crab shells to the net internal organs, wipe dry, the original only steam cooked, chopped up into pieces after cooling.
2, ginger, peeled, split shot, plum to the core, peel garlic, then mash and lobster sauce with pepper seeded, cut into sections.
3, Heat oil to boil over, the next ginger, pepper explosion moment, under the plum, garlic, lobster sauce, spring onion, until fragrant, sprinkle with wine, add water, salt, sugar, and mix thoroughly thickening material thicken, then add crab pieces, stir to plate.
Borscht
Ingredients: beef on Show (ox leg) 12 the two (about 480 grams), 2 carrots, 3 potatoes, 2 onions, Cabbage (cabbage) 2 / 3, 1 tomato, 1 stalk celery, bay leaves 1, Fan coriander stems 1, 5 pepper, garlic, half a red turnip 1, yogurt, Salt to taste, dill a little radish.
practice:
1, carrot, peeled and cut open the potato, cut into pieces; onions to wash clothes, cut open; broccoli with heart cut; celery washed and cut into sections; tomato diced; cattle on show wash.
2, boiling pot of water, the cattle on show, carrot, tomato, celery, bay leaves, Fan coriander, pepper and garlic into the meat with the fire boiling simmered for two hours after the switch, remove the.
3, put off the turnip root leaf, cook over medium heat until soft, peel Peel and cut thin pieces.
4, the cattle out on development and carrot, beef soup with gauze filtration on show, and then fell back to the pot and put on show cattle, carrots, onions, tomatoes, potatoes, broccoli, cook over medium heat 15 minutes until cooked soft, add the turnips and cook for 25 minutes, then add tomatoes, salt, yogurt flavor, add dill proportionally, to the bowl.
the warmth of a family of three dinner NO :9 - 3 dishes + 1 soup Grilled Scallop
pea; fish-flavored eggplant pot; Liu crab apple; trout vegetable soup
pea
Grilled Scallop Ingredients: 2 dried scallops two (about 80 grams), sugar pea 12 two (about 480 grams), ginger wine, soy sauce in 2 teaspoon, soup (or water) 1 / 2 cup cornstarch 3 / 2 tsp Shaoxing wine 1 / 2 tsp oyster sauce 1 teaspoon sesame oil.
Seasoning: salt, 1 / 2 teaspoon sugar 3 / 4 tsp pepper.
practice:
1, scallops with cold water until soft, about half an hour to steam soft cooked shredded; bean sprouts washed with water, drain the water.
2, Heat the wok, drop a tablespoon of oil, add bean sprouts, ginger wine dip in half, falling into the water three tablespoons, add seasonings, fry for about three minutes over high heat pocket, several drops of starch water, the dish bottom.
3, Heat wok, drop a little oil, sprinkle the remaining wine down the soup (or water), poured into the dried scallop silk, add soy sauce and oyster sauce, cornstarch water to thicken into a golden yellow juice, drop a little sesame oil, then pour sauce Serve on top of bean sprouts.
fish-flavored eggplant pot
Ingredients: Eggplant two heavy 12-two (about 480 grams), half fat and lean minced pork 4 two (about 160 grams), ginger rice 1 / 2 tablespoons, dry spring onion, garlic, bean paste and 1 tablespoon sesame oil 1 / 2 tsp.
Ingredients: Seasoning: soy sauce, soy sauce, salt, vinegar and 1 / 2 tsp, chopped 1 teaspoon brown sugar, 2 tablespoons water, soy sauce, sugar, oil and the 3 / 4 tsp pepper.
Bacon Ingredients: garlic 1 / 4 tsp cornflour 1 / 2 tsp soy sauce, sugar, oil and the 3 / 4 tsp pepper.
Sauce Ingredients: 1 teaspoon cornstarch, 2 teaspoons water.
practice:
1, eggplant go head to tail, the skin between the flower planing to go, oblique cut into chunks; minced pork mixed with the marinade marinate for half an hour or more.
2, Heat 1 tablespoon oil, half under the weight ginger rice, garlic and bean paste until fragrant, then under the eggplant until soft, side edge of the water a little fried.
3, Heat ½ tablespoon oil, saute remaining ginger rice, garlic, bean paste, fried pork and the end pocket.
4, together with the pork and pour into the sauce (2), eggplant pot, simmer for 5 minutes, under the sauce, sprinkle with spring onion roll be available for food.
Liu
crab apples Ingredients: 2 green apples, Japanese crab 6 red peppers 1 onion 1, 1 clove garlic, 2 tablespoons of oil.
Seasoning: salt, 1 / 2 tsp pepper.
practice:
1, except the heart apple peeled, diced, soaked in salt water in reserve; onions and cut into sections; garlic to cut clothing Rong; red peppers seeded, oblique cut; crab cut 3 cm long.
2, Heat 2 tbsp oil, saute garlic, put down the fried crab meat, add apple, onion fried together quickly, add seasonings Serve.
trout vegetable soup Ingredients: 12 two-trout (about 480 g), celery, carrot, two of the 2 (about 80 grams), green onions 2, 1 bunch enoki mushroom, garlic and 1 lemon 1 (Ji Zhi), 1 tablespoon butter, 3 cups of soup, salt 1 / 2 tsp pepper.
Seasoning: salt 1 / 4 tsp pepper.
practice:
1, cut large trout, wash dry, add seasonings and mix well.
2, to the tendons celery, carrot, peeled, cut 5 cm long, respectively; onions and cut into sections; Jingu cut out to the Department, Wash; garlic to clothing, flat shot.
3, boiling hot butter, garlic till fragrant next, remove the garlic into the trout fillets, fry until both sides of focus yellow, removed.
4, the original pot in the celery, spring onion, stir well, into the soup, the next trout, bring to boil, squeeze under the lemon juice, cover and cook 7 minutes, salt, pepper, cook for 3 minutes to join Jingu Serve.
the warmth of a family of three dinner NO :10 - 3 dishes + 1 soup cook
Gansi; onward and upward; flavored baked eggs; lotus fish winter melon soup
cook Gansi
Ingredients: 2 pieces tofu plate, pork wire, wire the 2 two-ham (about 80 grams), mushroom silk, silk leek a little different.
soup Ingredients: soup 1 / 2 cup, salt, oil generation and 1 teaspoon sesame oil, sugar, starch, a little different.
practice:
1, Heat one tablespoon oil, fry pork wire, into the ham, mushrooms and leeks and then stir well, add the broth boil.
2, tofu, washed and cut into thick wire, into the soup over low heat cook until thick knot using tasty, hot food.
backgammon or
Ingredients: 28 fresh duck feet, pearl amount of leaf, 2 onions (chopped), ginger (cut fine), garlic, wine 1 teaspoon each,
lebron james shoes, bean paste 1 tbsp oil 2 tbsp.
Ingredients: Fresh palm Marinade: 2 tablespoons vinegar, water, 1 / 3 cup.
pot of fresh palm Ingredients: 1 slice ginger, star anise 1, the water amount.
Seasoning: salt, 1 / 3 teaspoon sugar 1 / 2 teaspoon sesame oil, pepper, soy sauce 1 tbsp. Thickening Ingredients: 1 teaspoon cornstarch, 2 tablespoons of water.
practice:
1, Pearl leaves washed, drained of water.
2, fresh palm Marinate for 20 minutes and wash.
3, the palm of fresh material to burn the boil, put down fresh palm pot until soft (about half an hour), after taking from the leave to cool, remove the ribs, wash and drain water.
4, under the oil, put ginger, garlic, bean paste, fresh under the palms, sprinkle with wine, add seasonings and cook for 5 minutes, thickening, stir the dish under the onions.
5, pearls will roll the leaves into the crisp deep-fried in oil picked up, with edges.
flavored baked egg
Ingredients: 6 eggs, 6 tablespoons of oil generation, minced 3 taels (about 120 grams), the amount of 5 broken horseshoe, fungus wire 3 the amount of flowers, spicy bean paste, green onion, ginger, garlic and 1 tablespoon cornstarch 3 / 4 tbsp.
Ingredients: Egg Seasoning: cornstarch, water, salt and 1 tsp.
seasonings: soy sauce 2 tablespoons water 1 / 2 cup, salt, sugar and a little balsamic vinegar 1 tsp.
practice:
1, beat the egg, add eggs, seasonings and mix well, heat three tablespoons of oil, pour egg mixture over low heat fry shells, scoop up a plate of.
2, Heat three tablespoons of oil, into the minced meat, water chestnuts, mushrooms, hot bean paste, minced onion, ginger, garlic and other materials, rapid mix, continued by adding the seasonings and mix thoroughly to fire fry After quickly mix two tablespoons of cornstarch and mix thoroughly with water added, fried fish, spices, sprinkle in the Dan Pi can be.
lotus fish and winter melon soup Ingredients: 1 kg melon with skin (about 600 grams), lotus leaf 1 / 2, 1 grass carp fish, ginger and 1 film, a little salt, about 4 cups of water.
practice:
1, melon wash, even the large Peel; Rinse and wipe dry grass carp fish.
2, Heat 1 tbsp oil, saute ginger not after, the fish fry until golden brown, about 5 minutes.
3, water boiling, add melon and fish, covered, simmered for about 30 minutes.
4, lotus wash, then add soup simmered for about 15 minutes. When drinking with a little salt.
the warmth of a family of three dinner NO10 - 3 dishes + 1 soup
fried green pepper and corn; steamed salty lemon fish Aconitum; bacon acid cowpea; peanut Meidou papaya burning feet
fried green pepper corn
materials: 1, tender corn kernels catty. 2, three green peppers (not afraid of a lot of people can put hot.) 3, Salt to taste.
practice:
1, wash and drain the corn grain moisture; green pepper and chop at the end.
2, pot heat the oil till the Liucheng, quickly fry corn under two minutes.
3, fry corn was brown spots started, the next green pepper, salt, stir fry about half a minute Remove from heat transfer to a plate and serve.
Aconitum steamed salty lemon fish
material: Aconitum fish one (8 two), a salted lemon (small egg size), ginger, wine (which can also hold ginger , wine, because the lemon has the effect of fishy)
practice:
1, aconitine to the scales, guts, and leave the fish fat (with the steam is very fragrant), washed with salted moment;
2 , the salty lemon cut into filaments, together with the ginger and spread on the surface of fish, topped with soy sauce, wine, a little oil;
3, in the pot to steam for ten minutes.
cowpea
raw bacon sour: sour beans, a piece of bacon, onion, ginger, pickled, salt, chicken
practice:
1,
zoom kobe v, the bacon on the pan steam for 20 minutes, cutting the reserve, acid segments of cowpea, onion, ginger, pickled cut into small pieces;
2, the pot, add the right amount of oil, first with onions, ginger blast pot, a fragrant, cut into Good bacon slices, Chao Chu flavor, add chopped pickled acid segment and cowpea, then add salt and chicken, and finally stir fry ah ah ah fry pan fried, it is fragrant.
papaya peanut Meidou burning feet
materials: peanut, Meidou, papaya, chicken feet, bones, carrots, ginger, red dates
practices:
1, the first foam peanuts and Meidou about dates, flying pig, and chicken feet of water, papaya and carrots into pieces.
2, will be outside all of the above materials in addition to all of feet into the pot add enough water in the first sub-low heat boil fire simmered 2 minutes.
3, and then half an hour into the season with pot feet.
the warmth of a family of three dinner NO :12 - 3 dishes + 1 soup
ball fried fresh mushroom tomato rot; skillet beef fat; grunt shrimp boat; broth, clam dip Royal
ball fried fresh mushroom tomato rot
Ingredients: tomatoes, fresh mushrooms 4 each of two (about 160 grams), rot ball 1, 1 slice ginger, 2 tablespoons of oil.
Ingredients: Seasoning: soy sauce, salt and 1 / 2 teaspoon sugar 2 teaspoons ketchup 2 tablespoons vegetarian stock 1 / 2 cup.
Thickening Ingredients: 1 teaspoon cornstarch, 2 tablespoons of water, pepper, sesame oil and the right amount.
practice:
1, Rinse and wipe dry rot ball, cut a few slices with soy sauce marinade moment fry.
2, opened in two of fresh mushrooms, wash, boil for a short water, cold water reserve; tomato cut into pieces.
3, hot oil, fry ginger, pour mushroom, tomato burst through, lay down rotten ball, more than half of the juice boil seasonings, thickening Serve.
beef fat frying Ingredients: Sirloin beef (sirloin) 6, two thin (240 grams), 4 two-cabbage (160 grams), green bell pepper The one red pepper, ground 1 tablespoon soy sauce, bean paste 1 teaspoon 2 cloves garlic, spring onions 1.
Ingredients: Marinade: 1 tablespoon soy sauce, sesame oil and pepper, sugar 1 / 2 teaspoon, 1 teaspoon cornstarch, water and oil and 1 / 2 tbsp.
sauce: 5 tablespoons water, soy sauce, sugar, cornstarch and 1 teaspoon sesame oil 1 / 2 tsp.
practice:
1, thin cut of beef slices, mix with marinade for 5 minutes.
2, cabbage cut into small pieces; green peppers Cutaway; garlic slices; onion cut into sections.
3, Heat 2 tablespoons oil, fry the beef first nine mature out.
4, the remaining oil stir-fried broccoli until soft, remove.
5, Heat 1 tbsp oil, saute ground soy sauce and bean paste, that is, add beef, garlic, onions and fried green peppers and other fishing.
6, finally add fried cabbage and sauce together, can be on the disc.
Sour Shrimp Boat
Ingredients: 1 fresh pineapple, shrimp 12 in two (480 grams), green pepper, red pepper, the 1, 2 cloves garlic, spring onions 1.
Ingredients: Marinade: 1 tablespoon of protein, salt, 1 / 3 teaspoon sesame oil and pepper, 2 teaspoons of flour.
Sauce Ingredients: Water 1 / 4 cup white vinegar 1 tablespoon ketchup 2 tablespoons salt 1 / 4 teaspoon sugar 1 tablespoon full of flour 1 tsp.
practice:
1, rinse fresh pineapple, cut 1 / 3, the remaining 2 / 3 of the pineapple flesh scraped off, cut coarse-grained, with light flooding in salt for 10 minutes, separated from the water, pineapple Shell retained; green peppers to the sub-rinse cutting angle, sliced garlic, spring onions and cut into sections.
2, the shrimp heads and shells stay to the end, cut Flying, remove the black intestinal, rinse and pat dry, mix and marinate for 15 minutes.
3, Heat ½ cup oil, lay down in the raging fire with foam cooked shrimp, remove the separated oil purifier.
4, left pan 2 tablespoons oil, saute garlic and onion, add green peppers and pineapple fried grains moment, the shrimp back to the wok, stir thickening, flourished in the pineapple shell and eat.
broth, clam dip Royal
Ingredients: 12 Royal mussels, fresh asparagus, ham, two of the four (about 160 grams), the old chicken 1 / 2, Pai Tang 1 kg (about 600 grams).
practice:
1, first the old chicken, Tang Pai washed with water, add water, ham, stewed 3 hours into the broth to flavor the oil.
2, remove the Royal clam knife to open into thin slices, remove the sand after intestinal wash, fresh asparagus Peel and section plane.
3, the soup boiled cooked fresh asparagus, the Royal clam dip pieces into broth 1 minute consumption.
the warmth of a family of three dinner NO :13 - 3 dishes + 1 soup of pork with tofu, tomato slices
; funny money; Kung Pao shrimp; Seafood Chowder
pork with tofu, tomato slices
Ingredients: 2 tomatoes, tofu a real pork 2 taels (about 80 grams) 1 slice ginger (shredded), 1 tablespoon of oil, water soluble Su flour 1 tbsp.
Seasoning: broth 1 / 2 cup sugar and 1 tablespoon soy sauce, wine, 2 tablespoons salt 2 / 3 tsp.
practice:
1, Wash tomatoes, remove stalks, cutting angle block.
2, with a net cloth and wipe dry bean curd, cut chunks.
3, pork, washed, cut thin slices.
4, Heat oil and fry under the pork, tomato, tofu, stir the fire, under the seasonings, bring to boil, then thicken with cornstarch Serve.
funny money
Ingredients: fried dough sticks 2, 4 two-horse (about 160 grams), 8 the two tendons (about 320 grams), green, red pepper and 1 only, 1 clove garlic, 2 tablespoons of oil.
Ingredients: Marinade: 1 tablespoon soy sauce, cornflour 1 tsp oil 2 tsp.
Sauce Ingredients: bean paste 1 teaspoon salt 1 / 4 teaspoon, sugar, cornstarch and 1 / 2 teaspoon, 2 tablespoons of water.
practice:
1, fried dough sticks sliced, fried in boiling oil in the crisp, remove.
2, horseshoe peeled, cross wafer, chop garlic to clothing Rong, tendons sliced into the marinade and marinate for 15 minutes, remove the oil bubble tender.
3, blue, red pepper slices, two tablespoons of hot oil, saute garlic, put down the green, red pepper, water chestnut stir fry, tendons back to the wok and mix materials thickening gravy, fried crisp and then put down stir fried dough sticks, you can dish up.
Kung Pao shrimp
Ingredients: peeled shrimp 10 ounces (about 400 grams), celery and green blocks, each block a little red pepper, garlic and 2 teaspoons Shao a little wine, dried crushed red pepper, bean paste and 1 tsp.
soup Ingredients: 2 tablespoons of the soup, tomato sauce, oyster sauce, sugar, soy sauce and 1 teaspoon white vinegar 2 tsp salt a little.
practice:
1, shrimp and boil for a short water drain.
2, Heat one tablespoon oil, bean paste until fragrant, then add other ingredients (except wine) until fragrant, like the wine, add the broth to boil and mix well Serve.
Seafood Chowder Ingredients: crab meat, scallops, shrimp jen, the 2 spot spare the two (about 80 grams), 3 cups of cream soup, carrots, celery, onion and 1 two (about 40 grams), green 1, 2 teaspoons butter, 1 teaspoon white wine, sugar, salt, pepper.
Marinade: salt 1 / 2 teaspoon sugar 1 / 4 tsp pepper.
practice:
1, in hot water for hot crab, shrimp, scallops, diced pork belly spots, all with the marinade a while, flying water.
2, spring onions and cut green onion, onion-shaped dice, carrots, celery diced, whole heat the pot, down two teaspoons of butter until fragrant, drop a pinch of salt, sugar and water until done.
3, add cream to seafood and vegetables soup boil,
kobe bryant shoes, add white wine, pepper, flour sprinkle chopped green onion, you can eat.
private recipe of a family of three NO :14 - 3 dishes + 1 soup
parthenolide beef; Chicken fried cabbage; dried radish, tofu; King spent pig stomach soup
shiragiku Beef Ingredients: Beef 6 two (about 240 grams), white chrysanthemums a twisted dough sticks, 1, 2 tablespoons onion, 2 cloves garlic meat.
Ingredients: Seasoning: soy sauce 1.5 tsp lemon juice 1 / 4 teaspoon, sugar, cornstarch and 1 tsp.
Thickening Ingredients: Salt 1 / 4 tsp soy sauce, cornstarch and 1 teaspoon water 2 tablespoons.
practice:
1, the beef cut into strips, add seasonings and marinate for about 15 minutes, picked up after the oil bubble tender, drain the oil reserve.
2, the dough sticks cut into thin slices, fried crisp picked up into the heat, drain the oil reserve.
3, off white chrysanthemum petals, with a dilute salt water immersion, cold water and then rinse, dry with moisture absorbent paper.
4, with a pan boiling one tablespoon oil, garlic explosion meat, spring onion, the beef back wicker wok, add thickening material, to be cook until thick, pour in the pad plate of fried fritters, sprinkled with chrysanthemum petals will do.
cabbage fried Chicken Ingredients: Eggplant two heavy 12-two (about 480 grams), half fat and lean minced pork 4 two (about 160 grams), ginger m 1 / 2 tablespoons, dry spring onion, garlic, bean paste and 1 tablespoon sesame oil 1 / 2 tsp. r
Ingredients: Seasoning: soy sauce, soy sauce, salt, vinegar and 1 / 2 tsp, chopped 1 teaspoon brown sugar, 2 tablespoons water, soy sauce, sugar, oil and the 3 / 4 tsp pepper.
Bacon Ingredients: garlic 1 / 4 tsp cornflour 1 / 2 tsp soy sauce, sugar, oil and the 3 / 4 tsp pepper.
Sauce Ingredients: 1 teaspoon cornstarch, 2 teaspoons water.
practice:
1, eggplant go head to tail, the skin between the flower planing to go, oblique cut into chunks; minced pork mixed with the marinade marinate for half an hour or more.
2, Heat 1 tablespoon oil, half under the weight ginger rice, garlic and bean paste until fragrant, then under the eggplant until soft, side edge of the water a little fried.
3, Heat ½ tablespoon oil, saute remaining ginger rice, garlic, bean paste, fried pork and the end pocket.
4, together with the pork and pour into the sauce (2), eggplant pot, simmer for 5 minutes, under the sauce, sprinkle with spring onion roll be available for food.
dried radish, tofu
Ingredients: Two 2 radish (about 80 grams), compared with an actual tofu, spring onion and chilli and 1 tbsp.
Ingredients: Seasoning: soy sauce 1 / 2 tablespoon sugar 1 teaspoon sesame oil.
practice:
1, tofu, rinse, drain water, then stir-steam 3 minutes, remove the cooled, dried radish, washed with ice blisters before, minced.
2, Heat 1 tablespoon oil, onions and chilli grains, put dried radish saute, add the seasoning evenly fry, remove.
3, diced tofu dish, put down the dried radish grain Serve.
King spent pig stomach soup
Ingredients: King spent a two (about 40 grams), 1 pig stomach, dried tangerine peel 1 / 6, candied 4, North Almond 2 tbsp.
practice:
1, King spent in clean water until soft, scrape the bag clean.
2, dried tangerine peel with clean water until soft, scrape the bag clean.
3, pig stomach wash with water until no odor, put in boiling water for 10 minutes, remove the wash and drain water pan with a white (ie, no oil pan) to fry both sides of a moment, take out a wash wash.
4, portion of cooked rolled down King spent, pig stomach, skin, dates, almonds fire boil, simmer for 3 hours sub-Season with salt.
private recipe of a family of three NO :15 - 3 dishes + 1 soup
white sauce and carrot; glass deep-fried chicken; green fairy mushroom; cabbage squid pig (full fight) soup
Grilled Carrot
Ingredients: 2-3 carrots, butter 1 / 2 tbsp salt 1 tsp, green pea a two (about 40 grams).
Ingredients: White Sauce Ingredients: butter 3 tablespoons flour 2 tablespoons milk 1 / 2 cup, salt, pepper.
practice:
1, carrot, peeled and cut into long strips.
2, carrot, add water, under the butter, salt, and cook until soft.
3, the first Heat 3 tablespoons of butter, flour and fry next to the shed fragrance mix, add milk, stir well, careful not to burn with salt, pepper, Serve white sauce.
4, add the carrot (3), add the cooked peas boiled, mixed with juice for food.
glass fried chicken
Ingredients: 300 grams of chicken, chives tablets 15 grams, 15 grams of pig Rouli, water chestnuts tablets 15 grams, 75 grams of flour, 2 eggs , MSG 5 grams, 5 grams of ham at the end, Shaoxing wine, salt, pepper, sesame oil, a little different, source 1,000 grams (consumption of 150 grams.)
practice:
1, the chicken with a thin knife, first marinated with rice wine stand in the session after the disclosure.
2, the chive tablets, fat particles, water chestnuts, grains, ham end, flour, monosodium glutamate, pepper served in a bowl with chopsticks, stir in the chicken after the wine above, hand pressed flat (thickness to be uniform) .
3, the pan Heat the oil source, the chicken into the pan until golden brown (Note Zhashu), cut into 3 cm block picked up, thicken with starch into a thin disk bottom (glass gravy), chicken and then put Serve.
green fairy mushroom
Ingredients: 1 can of canned abalone, lettuce 4 two (about 160 grams), 8 the two cabbage (about 300 grams), water or chicken broth 1 / 2 cup cornstarch, 1 teaspoon of salt, sugar, rice wine and 1 / 2 teaspoon sesame oil 1 / 4 tsp.
Ingredients: sauce: 1 cup water, salt and 3 / 4 teaspoon sugar 1 / 2 tsp.
Thickening Flavors: salt 1 / 4 teaspoon, source, oyster sauce and 1 teaspoon water 2 tablespoons, a few drops of sesame oil, corn starch 1 / 2 tsp.
practice:
1, Wash cabbage leaves remaining stems, with a half teaspoon of salt, teaspoon of sugar and a little less than half as flavoring stain fry Ma, around the plate.
2, abalone mushrooms (oyster mushrooms) Diqie films, pot, a half tablespoon of oil will drop abalone mushroom saute, sprinkle with wine, fell into the water (or soup) to be seasoned, fire text for five minutes.
3, shredded lettuce and put in verse in the boiling soup boiled cooked, put in the bottom plate, placed in the top of the abalone, then gravy flavoring boil, pour over the surface of mold.
cabbage squid pig (full fight)
Soup Ingredients: 1 large cabbage trees jin (600 grams), pigs (full fight) (PIG ELBOW meat) 12, two ( about 480 grams), dried cuttlefish 3 taels (about 120 grams), red dates 6, 1 slice of ginger.
practice:
1, cabbage, washed and each of them cut 4 small trees.
2, Wash red dates, go nuclear.
3, pigs (full competition) put in boiling water for 5 minutes, picked clean.
4, dried cuttlefish with freshwater for half an hour, washed, placed in boiling water for 5 minutes, take from the wash.
5, the water 11 cups (or to taste) Boil, put down the pig (full fight), dried squid, red dates, ginger and boil over low heat cook for 2 hours to change, add cabbage and then boil for 1 hour, salt to taste.
6, the pig (full fight), taken from the cut pieces of squid on the plate.
private recipe of a family of three NO :16 - 3 dishes + 1 cup of chicken soup
element; North onions and mutton; fried Gansi; quail eggs, corn soup
cup of chicken per
Ingredients: 4 chicken breast chopped two (about 160 grams), dried scallop 2, 4 horse meat, mushrooms 4, Ginger a (small) , 1 onion, 1 cup water, 8 cups, oil amount.
Ingredients: Seasonings: wine, 2 tablespoons soy sauce 1 tablespoon salt a little.
practice:
1, spring onions, ginger shoot crack, add 4 cups of water, soak about 20 minutes.
2, horseshoe peeled and chopped; mushrooms soaked, Diqie broken; scallops steamed or soaked, torn.
3, place chicken breast bowl and stir until the adhesive was like, that is, plus (2) of the material and the seasoning mixture into the amount of onions, ginger and water, and mix thoroughly.
4, the first thin coat of oil in the cup, fill each cup respectively, a (3) of the materials, home steamer, steam over boiling water in about 20 minutes
North onion lamb
Ingredients: lamb spare a pound, four ounces green onions (or substitute with onion), a star anise, strawberry one, two large areas of southern pine shoot ginger (or substitute with ginger), spare ribs sixty-two cut into two pieces.
Ingredients:
Seasonings: wine, half a teaspoon, a teaspoon of sugar, two tablespoons soy sauce, one tablespoon soy sauce, or the amount of four cups of water, a teaspoon of cornstarch, two tablespoons of water.
total material: Chaozhou, three tablespoons of vinegar, a half tablespoon of ginger, stir Sheng south on small dishes. (If no Chaozhou rice vinegar, can be used instead of ordinary white vinegar)
practice:
1, washed green onions, cut length.
2, Nan emissions drop in boiling water, boil for five minutes, take from the wash (with the added spare ribs, lamb make more delicious, if not spare ribs can be added to the soup.)
3, chopped pieces of lamb belly wash, put down in boiling water ten minutes, take from the wash, drip dry, placed in the fry pan for five minutes, scoop. Fried does not set oil.
4, four tablespoons of oil, saute onion scoop up, down south ginger, stir-fried lamb moment, scoop into the pot, add ribs, strawberry, star anise and boil seasoning, simmered month study, approximately take two hours. Read month after lamb, green onions and then the next fifteen minutes, scoop up lamb, green onions on the plate, the other ribs Sheng dish.
5, bring to boil the pot of sauce, buried offer, taste, and light can be in a little salt. Pour the sauce on the lamb or mutton dipped in folders sauce to eat.
fried Gansi
Ingredients: Spiced tofu 3, 2 of two mustard (about 80 grams), two green peppers 4 (about 160 grams), chopped garlic 1 tsp , two shrimp 1 (about 40 grams), red pepper 1 (shredded), 3 tablespoons of oil, sesame oil 1 / 2 tbsp.
Ingredients: Seasonings: Sugar 1 / 2 tsp soy sauce, chicken powder and 1 teaspoon, Salt to taste, 4 tablespoons of water.
practice:
1, spiced bean curd wash and shred.
2, shrimp with clean water until soft, take the water from the drain.
3, green pepper, washed, cut edge to the core and shred.
4, mustard washed, sliced, with freshwater for 5 minutes, take from the strips, add some sugar and mix well.
5, under the oil saute shrimp, under the garlic, fry tofu, add mustard, green peppers, stir well, seasoning sauce and cook till dry, pour sesame oil and stir well on the plate.
quail egg corn soup Ingredients: 12 quail eggs, chicken and 4 two (about 160 grams) 1 can corn kernels, 2 eggs, parsley 2 ( chopped), 6 cups soup.
Ingredients: Marinade: Cornstarch 1 / 2 tablespoon pepper, water, 1 / 2 cup.
Seasoning: Sugar 1 / 2 teaspoon sesame oil, Salt to taste. Thickening material: Corn flour 3 / 2 tablespoons water 1 / 2 cup.
practice:
1, quail eggs, Sheng plate, steam for 15 minutes until cooked, soaked in clean water, and other cold-peeled, washed.
2, Beat eggs.
3, chicken and wash, wipe and dice, add marinade Ban Cheng thin paste.
4, the soup, corn, quail eggs into the pot boil, cook for a moment, put down the chicken and mix well cooked, add seasonings, thickening, under the eggs, mix well, Sheng soup, the sprinkle Serve under the coriander.
family of three private recipe NO17 - 5 dishes + 1 soup + 1 male yellow chicken dessert
officinalis; Poached Cod Fish; bamboo fungus prawns volumes; Zhizhu Button big eel; mustard mix Gansi; seaweed soup fan dual pills; sugar braised papaya
officinalis yellow chicken male
Ingredients: yellow rooster 1, 9 grams of Morinda , Wujiapi 6 grams. Ingredients: 2 slices ginger, monosodium glutamate, salt, a little different, a few drops of sesame oil.
practice:
1, yellow rooster slaughter clean, remove the internal organs, tail and paws smell of urine.
2, with boiling water and boil for a short offensive to the blood, into the stew.
3, cast Morinda, Wujiapi, ginger slices, Sprinkle the salt and MSG, plus amount of boiling water, about 2 hours to stew.
4, before eating, remove the dregs.
Poached Cod Fish
Ingredients: Cod Fish 500 grams. Ingredients: Puning bean sauce, ginger, salt the right amount.
practice:
1, the Cod Fish cut into pieces, placed in a container, pour water (water should Cod Fish submerged), put salt.
2, about soaking sixty-seven minutes, remove the silver cod, cage steam for 7 minutes.
3, with the expected increase for the Puning miso ginger.
bamboo fungus Volume
prawns Ingredients: 480 g shrimp, bamboo fungus 40 grams, 40 grams of Yunnan Ham, broccoli 240 grams.
practice:
1, pickled shrimp thoroughly, Yunnan Ham slices, boiled broccoli soup cooked spend.
2, bamboo fungus soaked in water, cut out head and tail to spend through the soup simmer, put shrimp and pieces stuffed into the legs, just above the soup simmer until cooked, the plate decorated with orchids west, buried thin gravy and serve.
Zhizhu buckle big eel
Ingredients: 4 two-Zhi Zhu (about 160 grams), eel 12 the two (about 480 grams), garlic 8, mushroom 4 , garlic 1 (cut), grinding soy sauce 1 tbsp.
Ingredients: Sauce Ingredients: salt, sugar and 1 / 2 tsp soy sauce, soy sauce, wine, and 1 teaspoon sesame oil, pepper, water, 1 / 2 cup.
practice:
1, Zhi Zhu wipe, cut into 5 cm long, yellowish into boiling oil in deep fry, remove the set macerated in cold water, rushed to the greasy, drain water.
2, eel grazed salt mix, wash, dry, cut into thick pieces, mushrooms soaked, remove stalks.
3, Heat 2 tablespoons oil, garlic explosion meat, grinding soy sauce, put down the eel, mushrooms, stir well, gravy transferred material, to be rolled, replaced by deep bowl, into the garlic segment, Zhi Zhu , Drizzle sauce and steam for 40 minutes, decanting the steaming juice, buckle plate, boil steam juice, and a little water, thickening of flour, pour in the eel, Zhizhu above will do.
Gansi
mustard mix Ingredients: 2 pieces tofu, celery, 1 carrot 1 / 4, Jiucai Hua, mustard, pork in 2 two (80 grams) , 2 cloves garlic.
Ingredients: Sauce: 5 tablespoons water, soy sauce and oyster sauce and 1 tablespoon sugar 1 / 2 teaspoon sesame oil and pepper, 1 teaspoon cornstarch.
practice:
1, Jiu Caihua segments; garlic chopped; other materials shredded.
2, Heat 2 tablespoons oil, saute Jiucai Hua and garlic, all Hui Guo fishing fried shredded material.
3, the final mix sauce, boil Serve on a plate.
like seaweed soup
double Pill Ingredients: 1 large sheet of seaweed and sand-free, fan 2, the two (about 80 grams), beef balls, fish balls and the 8, the soup 4 cup, Salt to taste.
practice:
1, fans in cold water until soft and cut into sections, two pills wash.
2, the soup boil, add beef balls and fish balls and cook until the flotation, adding fans and cook for about one minute.
3, after tasting, you can mix into the seaweed.
papaya stew sugar Ingredients: papaya 5 taels (about 200 grams), Tremella 4 the money (about 20 grams), crystal sugar, 3 cups of water, south and north apricot a little different.
practice:
1, Papaya peeled to the core, cut into small pieces; Tremella Soak stalks, wash and boil for a short water; almonds wash.
2, papaya, white fungus, almonds, sugar and water into the stew, the stamp, the original cup stewed in boiling water for one hour every serve.
private recipe of a family of three NO :18 - 3 dishes + 1 soup
three winter ice tofu; chestnut chicken pot; garlic fried crab; Myanmar fish soup;
three winter ice tofu
Ingredients: Firm tofu 2, the two mushrooms 1 (about 40 grams), bamboo shoots two meat 3 (about 120 grams), preserved vegetables 1 tbsp vegetable 6 when the two ( about 240 grams), carrot, ginger the number of pieces, minced garlic 1 / 2 teaspoon, 3 tablespoons of oil.
Sauce Ingredients: 1 tablespoon oyster sauce, soy sauce, cornstarch and 1 teaspoon sugar 1 / 2 teaspoon salt 1 / 4 teaspoon of water 3 tbsp.
practice:
1, real tofu washed into the frozen freezer 1 hour, remove the thaw, wash, wipe dry, cut into thick pieces.
2, mushrooms soaked stalks; bamboo shoots cooked meat in boiling water for 15 minutes, remove the slices; preserved vegetables washed; boil when the vegetable salt, oil and water boiled cooked.
3, Heat 3 tablespoons of oil, saute ginger, garlic, add tofu, mushrooms, bamboo shoots and a quarter cup of water, cook until the water almost dries up when placed carrots, preserved vegetables, gravy mix material thickening, stir dish, when the sides dishes.
chestnut chicken pot
Ingredients: Chicken 1 / 2 2 1 kg weight of two (about 720 grams), 6 two chestnut meat (240 grams), two onions 2 (about 80 grams), a little carrot, mushrooms 6, rock sugar, ginger the right amount.
Ingredients: Marinade: ginger, sugar and 1 / 2 teaspoon pepper, 1 teaspoon of salt. Sauce Ingredients: 1 teaspoon cornstarch, 3 tablespoons of water. Seasoning: soy sauce 1 / 2 tsp soy sauce 1 teaspoon salt 1 / 4 tsp water 2 cups.
practice:
1, chopped Wash chicken pieces, mix with the marinade and marinate for 1 hour or more, foam tender oil.
2, chestnuts peel; mushrooms soaked Diqie bar, with a little oil, corn starch and mix well; onions to the head and tail, cut degrees.
3, Heat 1 tablespoon oil, saute ginger, onion under some degree, the next mushroom stir fry, Sheng plate. Under the chestnuts and seasonings, simmer for 20 minutes, under the mushrooms, chicken and sugar over low heat for 10 minutes, under the carrot and the sauce to be rolling, sprinkle with remaining onions degrees.
garlic fried crab
Ingredients: Crab 1 kg (about 600 grams), 2 garlic, ginger 6 small pieces 3 tablespoons of oil, wine, 1 / 2 tbsp.
Ingredients: Seasoning: salt, 1 / 2 tsp soy sauce 1 / 2 tablespoons water 4 tablespoons pepper. Thickening Ingredients: Cornstarch 1 / 3 teaspoon, 2 tablespoons of water.
practice:
1, Leek washed, cut into thick filaments.
2, crab kill a good, clean, cut pieces, Sheng Shaoji the drain water.
3, Heat wok oil, saute ginger and fry until the fire under the crabs turn red, sprinkle Jiuchao number, add seasoning and garlic, stir well, cover wok cover, about 2 minutes, until When cooked crab, in thickening.
Myanmar
fish soup Ingredients: 3 loach fish, cooked 1 egg, lean meat, 2 taels (about 80 grams), 1 onion, 2 cloves garlic, dry spring onion, fish sauce, sticky rice, red pepper powder, a little rice flour 1 two (about 40 grams), horse beans fried random.
practice:
1, loach fish kill after the wash, from a fish bone, fish cooked spare.
2, cooked eggs, peeled open side, lean meat, onion, chopped garlic tablets.
3, plus the amount of water to boil, with the soup bowl full of fish bones bags down in the water, add meat, onion, garlic, fish sauce, red chili powder, sticky rice and so on, then turn the fire to boil over low heat cook about 2 hours, remove the fish bones do not.
4, fish split wire, add fish, lean meat bone soup pot and let cook for a while, then add cooked rice.
5, the bowl into the egg slices, scatter dried spring onion and fried horse bean and lemon pieces can Cutaway Ji Zhi seasoning.
private recipe of a family of three NO :19 - 3 dishes + 1 soup
cabbage roll; cloud ear bone marrow meatballs; fruit yellow croaker; bamboo fungus soup 38;
cabbage roll
Ingredients: 1 cabbage, sweet shredded bamboo shoots, mushrooms wire, wire the 2 tablespoons ham, bean sprout 4 two (about 120 grams).
Ingredients:
pickled cabbage Ingredients: sugar, 1 / 4 tsp vinegar 2 tablespoons soy sauce 1 tsp.
Seasoning: salt, 1 / 2 teaspoon, a few drops of sesame oil, pepper.
practice:
1, broccoli cut the bottom of the hard heart, stripping out of a leaf, into the salt, oil and soft in boiling water, remove the Drain marinade.
2, bean sprout, mushroom, carrot, boiled together into the boiling water over, dish, add ham, put seasonings and mix well.
3, each piece of cabbage leaf will pave, the bean sprout, mushroom, carrot, ham and so on cabbage leaf, roll up, then cut into small pieces on the disc.
cloud ear bone marrow meatballs Ingredients: 6 two porcine bone marrow (about 240 grams), chicken, shrimp, two of the four (about 160 grams), cloud ears, Fungus the 2 two (about 80 grams), the soup 1 soup.
practice:
1, pig bone marrow to clothing, split into strips, salt water dip cooked over low heat, cloud ears, and White Fungus Soak wash.
2, minced chicken, shrimp to the shrimp pick intestinal wash, wipe dry after the shoot bad chopped, salt Jiaocheng shrimp paste, shrimp paste add the chicken pieces, stir, knead balls with porcine bone marrow section volume.
3, saute the cloud ears and white fungus, plus soup and bone marrow with 8 minutes until cooked, flavored edible.
fruit yellow croaker
Ingredients: pineapple 1 / 4, apple, orange 1 each, papaya 1 / 2, the 5 green and red cherries, red radishes 1 / 4, 1 fish (850 grams).
Seasoning: salt, wine, a little ginger, 1 egg.
practice:
1, the apple, orange, papaya peeled seeded, peeled carrots, and green, red cherry, respectively, diced pineapple to the crust for meat, 2 / 3 Jiaocheng sludge, 1 / 3 of the cubes.
2, to pineapple mud, grains and fruits and emphasize grains of sugar, white vinegar, Qianfen, mixed into juice.
3, fish kill after the wash, go to the main bone, cut in the number of knife fish (not cut), with seasonings Ma Yun, James Qianfen put boiling oil in deep fry golden, drain and put the dish.
4, the fruit material boiling, pour in the fish can be.
bamboo fungus soup
Ingredients: lean chicken 1, 2, two wet hair bamboo shoots (about 80 grams), American Ginseng 5 money (about 20 grams), red date 4, two fresh mushrooms 2 (about 80 grams), 2 slices ginger, carrot (carrot) little pieces, Chinese cabbage 4.
practice:
1, chicken feet to go to the lungs, wash, put in boiling water for ten minutes out, washed with water.
2, red dates; mushrooms washed in a uniform cross foot mushrooms with ginger and boil for a short water (boiling water), cold water (use cold water crossed); choi sum to spend, leaving tender stem (the part of the tender).
3, under the boil, lower the chicken, the Senate films, dates, ginger, boil over low heat after the switch to two hours, under the bamboo fungus continued to cook for half an hour, the last to join the stem vegetables, mushrooms, sweet bamboo shoots, boiled the flame, seasoning with salt and serve.
private recipe of a family of three NO :20 - 3 dishes + 1 soup.
shrimp fried Bitter Melon; flavored sirloin; spring onion, ginger grass carp; kelp chicken soup;
shrimp fried Bitter Melon Ingredients: Bitter Melon 2, shrimp 3 Two (about 120 grams), 1 teaspoon garlic, 2 tablespoons of oil.
Ingredients:
Marinade: 1 teaspoon cornstarch, sugar, 1 / 4 tsp pepper.
Seasoning: 1 tsp salt, 2 tsp sugar, dash of pepper.
practice:
1, Lianggua open edge, to the flesh, oblique slice, a moment with a little salt, mix well, pour the juice and set aside.
2, cleaned shrimp, add marinade, soak the oil tender, remove and drain.
3, Heat 2 tbsp oil, saute garlic, put down Lianggua fry, shrimp back to pan, stir well, put down the seasoning, stir well Serve.
flavored sirloin
Ingredients: Beef Brisket 3 / 2 kg (about 900 grams), carrot 1 kg (about 600 grams, cutting angle block), star anise 2, water 5-6 cups chopped green onion 2 tablespoons oil 3 tablespoons.
Ingredients:
seasonings (1): 2 tablespoons soy sauce, wine, 1 tablespoon sesame oil 1 tsp.
seasoning (2): garlic, ginger and 1 tablespoon miso paste 2 tbsp.
sauce: 2 tablespoons hot sauce, soy sauce for color with the amount of sugar 1 teaspoon cornstarch 2 tablespoons of water.
practice:
1, sirloin of the original block in the 4 cup water, boil for 10 minutes in boiling water, cut out large, add seasonings (1) and mix well.
2, 3 tablespoons of oil burning, the beef brisket with seasoning (2) fry.
3, the above material put in casserole, add water to cover up the star anise and 2 hours to beef brisket soft.
4, Jia Luobu cook for 10 minutes, mix sauce materials, materials under the onions Serve.
Ingredients ginger and grass carp: grass carp 1 / 2, weighing about 1 kg (about 600 grams), 4 two onions (about 160 grams), ginger 2 Two (about 80 grams), mushrooms 1 / 2 two (about 20 grams), little starch, oil 7 tablespoons wine 1 / 2 tbsp.
Ingredients:
Marinade: salt 1 / 2 tsp pepper.
Seasoning: 1 tbsp oyster sauce, soy sauce 1 / 2 tablespoons soy sauce 1 teaspoon sugar 1 / 2 teaspoon salt 1 / 3 tsp.
thickening material: raw powder 3 / 4 teaspoon, 2 tablespoons of water.
practice:
1, soaked mushrooms, remove stalks squeezed water.
2, peeled ginger, sliced.
3, spring onions washed, cut a long paragraph.
4, grass carp fish, dry clean water, and marinate for half an hour, stained with a little cornflour.
5, Heat bell, the next 5 tbsp oil pan, over low heat put down grass carp fry until golden on both sides scoop.
6, 2 tbsp of oil, saute light blue scoop, drop leaves until fragrant ginger and onions, sprinkle with wine, add one and one-third cup water, bring to a boil, put down the grass carp for about 10 minutes, and then under the mushroom 5 minutes, seasoning and then the next moment, the fish scoop Sheng dish. Thickening material in the juice under the boil, put light blue stir,
zoom lebron shoes, pour in the grass carp fish.
kelp chicken soup
Ingredients: 8 chicken thighs with the two (about 320 grams), kelp 2 taels (about 80 grams), green onion, ginger and 1 / 2 of the two (about 20 grams, sliced), a little salt, condensed milk 1 tablespoon water 5 cups.
practice:
1, chicken and cut large, kelp wipe with a cloth, soaked, shredded.
2, chicken, kelp had put in boiling water boil for a short, clean.
3, boil 5 cups of water, ginger, onions, chicken, kelp, boil the change in the fire to burn.
4, after a good pot, seasoning with salt, and finally stir in condensed milk Serve.
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