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Old 06-01-2011, 03:26 AM   #1
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Default Zhao forty alter peel salad mart practice

1, mixed with raw onion
: onion, soy sauce, a pound of green and red peppers three three three money money vinegar, sesame oil salt five money-third of
Method: Wash the onion peel stripped of the old, straight knife into pieces, and then changed into thick wire or small knife; peppers straight knife cut wire transfer to a plate within the absolute, and then mix with salt, soy sauce, vinegar, and finally drips sesame oil, stir until it is good.
characteristics: fresh and crisp, hot and sour taste.


2, mixed with raw cabbage
: cabbage, soy sauce, five-half kilogram of sugar-fifth of a penny of money sesame oil salt, half
Method: Wash the cabbage stripped outside help, straight knife into one inch long, half an inch wide broken segments. Two or three minutes into the boiling water picked up, not over, Lek to the water in a bowl. The soy sauce, sesame oil, sugar, salt, stir until it is transferred to good. In adding, can also add shrimp, Xianggan, green and red chili, transfer to vinegar, made of sweet and sour taste of cabbage.
Characteristics: salty crispy, Zuojiu dishes



Mixed bean sprouts


3, mixed with raw bean sprouts
: jin bean buds salt cucumber twenty-two 5 money onion ginger and 2 second money money money vinegar, sesame oil a money
five system Method: Wash the bean sprouts pick to the impurities, into the boiling water pot boiled cooked (be cautious not to fire Billy soft), remove and control to the water; wash straight knife sliced ​​cucumber, then cut into filaments, sprinkle with salt, add onion, ginger and mix well, and finally doused with vinegar, sesame oil dish that is good. Such as adding putrescine Gansi soaked, fans Serve bean sprouts mixed with the three wire.
characteristics: fresh and delicious, and nutritious.


Cucumber mixed with shrimp


4, cucumbers mixed with shrimp
raw materials: shrimp two pairs of two cucumber a green garlic sauce cabbage leaves three of a five-sesame oil money money money blisters fungus vinegar II II Money
Method: peeling shrimp, cooked pot into boiling water, remove and dry cold; Wash the cucumbers, straight knife cut into semi-circular pieces; green garlic, cabbage leaves picked clean, straight knife cut into segments All on the circumstance on the stand. Then push the cold shrimp, cut into pieces. Transfer to a plate and season again. Wobble the order is: first, spread the bottom with a cabbage leaf and then put the shrimp into a pattern (can be optional), top the cucumber slices, green garlic put on, sprinkle with water, fungus, into the soy sauce, sesame oil, vinegar is good.
features: bright and beauteous, fragrant liqueur.




beans mixed with sesame



5, beans mixed with sesame
material: five ounces of fresh beans sesame salt five money twenty-two MSG ten five-pepper oil money ginger three money
system of law: the beans cramps, broken, cleaned, cooked in boiling water pot boiled, then soaked with cold water, remove and control to the water, on the transfer plate. Then sesame paste into a paste with cold water, put hot pepper oil, add salt, MSG, ginger poured on the beans, mix well then transfer to a plate.
features: green color, flavor and delicious





pork mixed with vermicelli




6, flesh silk mixed with vermicelli
raw materials: pork (lean) pair of green bean vermicelli two five money cooking oil sesame oil soy sauce, three money-fifth of five salt mustard vinegar for a second money money money, MSG, sesame five ten
system of law: first, Wash the pork, slice into pieces and then cut into filaments; vermicelli soaked also straight knife cut wire, into the boiling water pot, remove and put in cold water, drain control water, poured into a tray, with stirred bulk chopsticks. Wok stir then on, pour the oil pan, then stir fry the pork wok, add soy sauce, a money, to be served in a fan on the flesh color. Doused with vinegar, sesame oil, mustard, salt, MSG and turned into juice, preferably topped with sesame Serve.
features: Weixiang refreshing, Zuojiu cuisine.

Mixed with chives

7, mixed with chives
material: jin of fresh chives salt pepper ten five money
Method: Wash leek pick a nice, straight sword slit into inch segments, mix salt , pepper, ticketed into the bowl and marinate for two or 3 days you can eat.
features: affordable, Sato rice is best.


Hong mix soy

8, mixed with fragrant soy
raw materials: one or two of salt soy sauce jin rice brandy or two five-spice powder five money money money
scallions Second Method: insect bites and broken beans soliciting to wash, into the pot, add the overrunning live bean flour, into the five-spice powder (also can add a money Strato annoy), on the stir cook a 15 min of one hour just about, go to the small fire simmer, then shall be added to salt, soy sauce, rice wine and other seasonings, cover the stopper tightly to the Yuba swollen stew, soup into the gravy when the clean wok, cold dry plate. May sprinkle some chopped green onion to eat, a few drops of sesame oil, and its taste more fragrant.
features: delicious crispy, Zuojiu trays.



9, fans
spicy ingredients: soy sauce, five fans sixty-two sugar twelve five-pepper oil vinegar and three money money money, MSG, pepper and a one-point method: first fans with open blisters soft, cut into inch-long section of release plate. A bowl, add soy sauce, vinegar, sugar, monosodium glutamate and cold water five money transferred into a marinade, gushed on the fans, spatter with pepper abrasive, Drizzle chili oil, mix well serve.
Features: This dish is Sichuan cuisine, spicy flavor, Zuojiu most preferable.




Mixed with vermicelli

10, mixed with vermicelli
material: good noodles five ounces of water five pounds for money cucumber twenty-two sesame chili oil mustard three five money money money reconcile the two eight ounces of sesame oil
Method: noodles and gravy will be labeled along adding water, lit boiled paste, spread on the embark after Aohao, Bo Hou should be uniform, cool or cold rolled after, cut into strips, and dish, sprinkle cucumber, transferred sesame, mustard, chili oil, and pour soup reconcile, drops sesame oil Serve.
characteristics: cool delicious, Sheng Xiajia productions.
Re: forty different approach mixed with celery salad
11, merged with celery
material: fresh celery salt jin fifth of five special vinegar, sesame oil money, money, soy sauce, three three money
Method: Abstract picking celery leaf net, slashing the cilia root, wash. Cut into five long sections, into the boiling water pot and boiled, then sprinkle with salt, mix well, pour soy sauce when eating, special vinegar, sesame oil, pepper oil can be poured into its flavor longer. Vinegar can not be put back, otherwise the dish will turn yellow.
features: green, tender and full of nourishment.

Tomato celery



12, ketchup celery
materials: a pound of tender celery salt tomato twenty-two second or two of white vinegar cooking oil money
a means for making money:
1. prefer fresh celery, put off the leaves, roots bathed, straight knife to cut open the pedicle, into boiling water boiler, look the water aboard afresh while the fish out, drain and cut into inch-long segment, join salt, monosodium glutamate release panel inside.
2. pot put on the fire, into the oil pan, add tomato sauce, sugar, vinegar and water value, boiled water in the celery top.
Features: This dish color orange, fresh and delicious.


Spiced peanuts



13, spiced peanuts
raw materials: 1 or two peanuts pound salt pepper nutmeg for a half a penny of money aniseed ginger three
money system of statute : The net pick peanuts, with lukewarm boiled water in the basin for about two hours, the pot, add water about two pounds for lit and put salt, pepper, aniseed, cardamom, ginger, add peanuts cooked, soup into the basin, remove dish when eating Serve.
features: Spiced rich, ought be the next Sakamoriba.



14,
raw spinach: Spinach pound of ginger, two money-eighth of Hong salt tofu two-thirds cooked shrimp three money salted meat two sugar sesame oil three money money
system of law:
1. to put off the age leaves of spinach, washed root tips were cut, below the hot water pot to the water on again when (Cook coiled over the middle), pause a moment, picked up the drain and , and then smoothed together Jiqu water, chopped quite fine, then squeeze put a pot of water,Cheap Gucci Trainers, add salt and sugar and mix well.
2. shrimps wash away the dust and impurities, put a small bowl, add boiling water fair did not ping shrimp (preferably trap steam for twenty minutes), soaked and cut into very fine. Hong salty tofu and cooked lean meat are also cut very fine. The end of the above with ginger, hot shrimp spinach Mimi fell together, Drizzle sesame oil, mix well Serve.
features: this menu with a kind of raw materials deserving to the deployment, delicious taste.


15, mixed with various
raw materials: one or two fans couple of cooked pork cooked ham, cooked chicken or two made one or two of water spinach, dried shrimps five money center three eggs, soy sauce, two eight- Three mushrooms money money money, vinegar, mustard and a three sesame oil money, money, MSG ten
glue the Second Method: chop five inches long segment of fans first, into boiling water cook until the hub not hardness, clear a little with cold water drench, Decanter to water, placed in the disk nigh; spinach center straight knife cut into inch segments; mushroom slice blade open, scalded with boiling water over back; then Chao Shao Heat over the fire, pour the egg open into a shared sub-thick shells, cut into inch long heave Dan Pi, a sub-wide wire; meat, chicken, ham with a straight knife cut into extra than one point thick, two inch long wire. Color of the manifold raw materials were neatly placed in the navel of disk flare, the fan on the Hai Misa. Finally, in a bowl the soy sauce, vinegar, sesame oil, mustard paste, MSG transferred into the juice, when consumption can be poured into.
Features: chromatic, unique flavor.



three wire celery




16, three-wire raw celery
: tender celery-fifth of a pound of salt water, mushrooms net-fifth of one or two of sugar MSG shoot one or two of meat spiced dry two one point three money ginger sesame oil half
system of law:
1. will cut celery root to the leaves washed into the water pot, see the water again open when picked up, drain and cut into inch-long section, and half of salt and mix well, transfer to a plate of.
2. the mushrooms, bamboo shoots, cut into filaments Xianggan, open water, blanched picked up the pot, drain and sprinkle in the celery after, then add ginger, sugar, salt, mix well, pour sesame oil Serve.
Features: This dish harmonic color, crisp delicious.


green peppers mixed with Gansi


17, Gansi
green peppers mixed with raw materials: green pepper, five ounces of dry rot three Hong sugar sesame oil money, a penny a MSG ten a penny
salt Method: Wash the handle to the first green pepper, cut into filaments with a straight knife; Hong dry rot is also cut into filaments with a straight knife, the pot boiled together into the boiling water fishing out, Lek to tune into the basin water, add sesame oil, sugar, salt, monosodium glutamate, evenly mixing plate.
features: fragrant flavor and color, Zuojiu most desirable.




Soy cauliflower

18,Womens Gucci Casual Trainers, soy cauliflower
material: cauliflower jin salt pepper oil five five money money money ginger chopped green onion for a second money
Method: Wash the cauliflower to the root, broke open the petals, until knife cut into about eight pieces, location in boiling water and boil, then remove and control dry, sprinkle with salt dish, put end of spring onions, ginger, soy oil heating the pepper balls.
Features: delicious fresh manner, should Junior Sakamoriba.

Soy celery

19, soy celery
material: pound five ounces fresh ginger, celery salt five-second money money money MSG ten five-pepper oil vinegar two money
Method: pull fresh celery Wash the leaves and roots, straight knife cut into eight segments long (thick roots can be split in half), into the pot boil water remove cooked, washed with cold cold control dry, then salt, MSG, vinegar and mix well dish , put ginger, pour heated soy oil pepper to taste.
features: nutritious, delicious aroma.

Soy spicy three wire

20, soy hot wire
three ingredients: lettuce pound five ounces of cucumber salt pepper twenty-two five Qian Hong Qian Jiang three onion vinegar for a second five money money
pepper oil Method: Wash the lettuce peeled, straight knife cut wire; washed and shredded cucumber; pepper also cut wire. Sprinkle with salt, vinegar, mix well, put onion, ginger, soy pepper oil on top.
characteristics: bright, blind taste.

Re: forty differ salad approximate 21, shamisen
raw cucumber: cucumber jin five ounces sugar, pepper three four five money salt vinegar and five money money money, ginger and onions for a second second money soy sauce Five money money
pepper oil Method: Wash the cucumbers to the flesh, straight knife cut into thirds width, eight long segment; pepper also cut straight knife wire; cucumber boiled fish in the water control in the dry , sprinkle with salt and mix well dish. Heat the oil in the pepper pot, place onion, ginger, pepper, soy sauce, vinegar, sugar, soy and other tuned in cucumber balls.
features: color flavor the United States, production convenient.



soy rape

22, soy rape
material: fresh rape jin salt pepper oil five five money money money ginger three onions
a system of law: the rape to the leaves roots washed, cut into eight long straight wiping knife blade, placed in boiling water boiled cooked, remove and control dry, mix salt dish, sprinkle with onion, ginger, soy into the pepper oil can be heated.
Features: bright green and crisp, Yi Zuo noodles or rice.



Oil shock cucumber

23, the oil shock of cucumber
materials: oil catty catty tender cucumber (oil one or two) two onions chili pepper ten second half of the money trees, sugar, ginger, vinegar and two third of money Money Money
five salt Method: Wash cucumbers, cut both ends on documented, a split two excavating Rangzi. Article ascent into space is likewise a sub-set of twill, knife half the depth of the cucumber, do not cut through, then cut into inch segments; pepper Wash Straight knife cut into filaments. Wok stir then on, pour the oil poured eight adult, green and then remove the cucumber into pieces, placed in the plate per side up. Pot to stay a little oil, fry into the pepper to remove coke. Along with the onions, ginger, chilli and various spices into, and turned into juice, pouring in cucumber balls.
features: green fresh crisp,Womens Gucci Pumps, distinctive flavor.


soy bean sprouts




24, soy bean sprouts
material: jin bean sprouts salt pepper oil five five money money onion a money ginger coriander two three three money
vinegar Method: Wash the green bean sprouts good pick, into boiling water, boil, remove and control dry, sprinkle with salt, vinegar, mix well and dish cabbage leaves. Last put onion, ginger, coriander, soy oil can on the pepper.
features: crisp and delicious, the product is easy.


25, soy spicy cabbage
material: jin red pepper cabbage four ginger soy sauce, three five-money money money sugar, sesame oil two five eight-money money
salt Method: Strip the outside to help wash cabbage, straight knife cut into slices one-third of the bar breadth thick, salt mix, pickled fish out, with the chilly taste of open water to the salt and control dry,Gucci Shoes 2010, placed in the basin. Then the sugar, vinegar, soy sauce, Chinese cabbage based on the open fell, the two peppers, shredded ginger, sprinkle the cabbage, and then use the other two chili sesame oil to be poured in bowls of fried yellow, soy back cover ten minutes.
features: spicy frail and refreshing, Sakamoriba all together.



soy chili cucumber




26, soy chili cucumber
raw material: fresh red pepper cucumber four salt five-jin soy sauce, pepper oil five money money money onions for a three-piece of a many ginger vinegar sugar two three money money
Method: Wash the cucumber, split into two with a knife to the flesh, straight knife cut into eight segments long, spreading on the salt, salt ten minutes dry control. Then soy sauce, vinegar, sugar, salt, mix well together. Spicy shredded, green onion, shredded ginger are put, soy pepper in hot oil heated wire, and with the plate buttons can final for a when.
characteristics: sour sweet and spicy aroma, and nutritious.



Soy kelp
27, soy kelp
raw materials: water kelp pound five ounces salt pepper oil five five money money money onion cabbage three three a penny vinegar ginger three Method: kelp washed cut filaments, on the water in the boiled fish control dry, sprinkle with salt, mix well and dish vegetable silk, and finally put onion, ginger and pour vinegar, pepper oil heating soy balls.
Features: silk long Weixiang, distinctive flavor.



28, shamisen
raw cabbage: cabbage, red pepper jin four sugar five five money money salt pepper oil vinegar, five-five money money money, ginger and a three-piece green onion sauce Second, the money MSG ten
Method: yellow cabbage pick to aid rotten leaves, go to the root wash, straight knife-third wide, 8 long blocks, remove cooked on the water in the dry cold boiled control dry, hot pepper cut filaments stand; sprinkle with salt, mix the cabbage, pepper pot to heat the oil, put a hot wire, spring onion, ginger, white and sweet and sour, soy sauce, MSG, soy and additional sauces on top.
features: red and white, spicy and more flavor.



raw materials: the fashionable lift five cucumber twenty-two three sesame salt three money money money, three-mustard sauce of garlic into the mire three five Merchant vinegar, sesame oil money, a money
three systems of law: first good skinny noodles with cold water and turned into juice (good or wrong depends on the quality of noodles may be). Such as noodles and water percentage 5:5 (watered down), 5:6 (watered), etc., every Sheng dilute juice one or two, down in a special bronze plate (or nice iron plate), the pot on the water in corner into the same lift Bo Hou, cooked on the cold water, changing knife cut one-third wide bar platter. Then washed straight knife fragmented cucumber, sprinkle with salt, mix well, pour sesame paste, soy sauce, vinegar,Mens Gucci Sneakers, mustard, garlic, sesame oil Serve.
features: bones and refreshing, good height of summer eating.


chive mix Gansi



30, chives mixed Gansi
raw materials: four ounces of Hong chives salt tofu twenty-two fifth of eight sugar MSG one point three money
sesame oil Method: Wash the leeks, blanched a little pot under the water and fast turn over and then blaze about three seconds, and fishing on the basket, the coerced refusal to the water, then cut into inch-long segments, put dish, hot mix salt and MSG. Another cut ambition be jaws watering and authentic silk, sprinkle on the chives, Drizzle sesame oil, mix well Serve.
Features: chive rapid dip in boiling water for hot, slightly crispy texture and perfume; Xianggan flexibility, refreshing taste
Re: forty different approach seaweed salad mixed with fans
31, raw seaweed mixed with fans
: water, portly kelp couple of cabbage leaves three fans twenty-two vinegar, water, soy sauce, five-three-money money money, three chopped green onion salt MSG ten second money ginger sesame oil money, a penny a pound of garlic three mire
Method: Wash Kelp sand, straight knife cut into filaments, through the fish out into the boiling water, seethe; water shoved into five-inch section of fans, filaments cabbage leaves washed straight knife. The three varieties of edible material and transfer into the basin, then the soy sauce, vinegar, salt, MSG, ginger, green onion, garlic, sesame oil transferred in turn, stir, then transfer to a plate and serve.
Features: silk long Weixiang, color gratifying.



32. black pepper mixed with chicken
materials: chicken breast 1, moderate small cucumber 1 / 2 carrot 1 / 4 seasoning sauce: 3 tablespoons vinegar,Gucci Wallet UK, 3 tablespoons sugar, thick black pepper 1 tsp
practice:
1. the sauce a good pre-deployment, standby (the proportion of sugar and vinegar deployment Keyi favorites) 2. chicken breast cooked stripping wire
3. strips into boiling water boiled, the picked up
4. oblique cut cucumber in half half fashion, plus a little salt and scratched about 3 minutes after the squeeze water such as the standby 5. carrot rub filaments
6. Finally, mix all ingredients to the sauce, you can (better flavor after cold warehouse )




vinegar mixed with kelp



33.
vinegared kelp ; materials: seaweed, red pepper, light blue
condiments and sauces: vinegar .3 tablespoons sugar 3 tablespoons sesame oil 1 tsp fish sauce 1 tsp (no it does not matter) sesame ( charge broken) 1 tsp
weight Keyi kelp sauce increased!
practice:
1. the kelp washed and cut into small pieces and cook until Microsoft into the pot, ready to use 2. red pepper strips, light blue strips, add in the sauce a good tune, mixing evenly, you can (Banhao Refrigerate after about half a day, the taste more delicious)



35. fresh salad garlic sea fungus
Material: cabbage 1 / 2, Salt to taste
seasoning sauce: sugar 1 / 2 glass vinegar 1 / 2 glass, 4 to 5 cloves garlic, hot pepper 1, water 3 cups, disposable cups
practice:
1. cabbage washed with Shredded small
2. add applicable amount of hand after catching cabbage until soft, then cold water over again to go to salty (water to be drained yo)
3. marinade and roll in the boiled off after the fire, add pepper flakes, garlic and sugar Paisui with vinegar, let it cool (I first do the night ahead)
4. Finally, mix together cabbage and pickles, cans or boxes with fitted well into the refrigerator for about one day tasty, you can



Korean cold Campanulaceae


36. Korean cold Campanulaceae
Material: Campanulaceae
seasoning sauce: vinegar 3 tablespoon sugar 3 tablespoons sesame oil 1 tsp fish sauce 1 tsp (no it does not matter) sesame (charge chopped) 1 tsp
amount of sauce to mushroom the amount of Campanulaceae Keyi!
practices:
1. Campanulaceae peeled stripping the wire afterward the wash, and go into the pot to cook bitter, ready to use
2. add in the sauce a good tune, mixing evenly, you can (after the release Banhao the refrigerator for about half a day, the taste will be more delicious)



37. coriander mixed with cabbage
Material: cabbage , coriander, chili sauce, seasoning
: vinegar 1 tsp, Salt to taste, sesame oil 1 tsp fish sauce 1 tsp (no it does not matter) the amount of sauce to increase the amount of cabbage Keyi!
practices:
1. coriander washed and cut into 1 cm pieces, pepper cut crooked slices, switch
2. cleaned with Shredded cabbage into small pieces, blanched in boiling water can be picked up
3. Finally add in the sauce a good tune, mixing evenly, can




38. lemon curd sauce vs cucumber wire
; material: cucumber, carrot, tofu silk, parsley
lemon sauce Ingredients: Lemon (reshaping juice) 1, sugar spoon, thick black pepper 1 tsp olive oil 1 tablespoon
practice:
1. cucumber, carrot wash rub filaments, chopped parsley
2. curd in the hot cable into the boiling water can be picked up about
3. Finally, add the lemon sauce mix all ingredients, you can (better flavor after cold storage)
material: cucumber, carrot, tofu silk, parsley, lemon sauce
Ingredients: Lemon (Ji Cheng juice) 1 clove, sugar spoon, thick dark pepper 1 tsp olive oil 1 tablespoon



39.
vinegared octopus and Seaweed ; material: small octopus, kelp sprouts, red pepper, light blue.
seasoning sauce: vinegar 3 tablespoons sugar 3 tablespoons sesame oil 1 tsp fish sauce 1 tsp (no it does not material) sesame (dictate chopped) 1 tsp Keyi had additional the heaviness of the sauce!
approach:
1. small octopus treated cut into small pieces and put into hot boiling water to change color, can be picked up
2. Seaweed see a little washed in hot water after the soft-boiling water, you can picked up
3. red pepper strips, light blue strips
4. add in the sauce a good tune, mixing evenly, you can (Banhao Refrigerate after about half a day, the taste more delicious)


40. spicy meat mixed with cucumber slices
materials: pork (or pork belly), cucumber, pepper .
seasoning sauce: 3 tablespoons vinegar, 3 tablespoons sugar, 1 tsp sesame oil, thick black pepper 1 tsp sesame seeds (charge chopped) 1 tsp
practice:
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