Help apt amend the edible kid memorize what

U.S. scientists
New York 803 primary schools had 10,000 qualified students were tested regular to investigate dietary habits and the link between IQ. They base that educate canteens in the provision of selling food containing additional sugar, and provides students with annexed sugar allowed to take luncheon to school, the student's theoretical performance and test scores were significantly improved. Later, scientists have banned these students to eat with pigment and high-fat (30%) of the food. A few months later,New Lacoste Trainers High Top, students were afresh outstanding theoretical completion and performance.

in our brains are almost more than 1,000 billion nerve compartments in the continuously engaged in the most laborious go. In mandate to continue to work to assure that these high-efficiency, our brain cells need vigor. Although the brain accounts for only 2-3% of body heaviness (weighing 1,500 grams),Lacoste Swerve Trainers, merely the vigor it needs an day list for 20% of nutrition.
daily food, we resolved a day of spiritual condition. Certain foods can improve our ability to accept and work efficiency,Lacoste Camden Trainers, so that our calculating is more agile, more accumulation effort increases. Especially children's cerebral development depends on the intake of food. Advantages and drawbacks of brain ingredients, however genetic, environmental and additional conditions narrated to pedagogy, but much also depends on the nutritional intake.

【help improve children's food memories】
● carrots. Carrot can improve the memories, because the carrot can speed up the metabolism of the brain.
● pineapple. Pineapple is the most renowned players and musicians fruit, because the recitation of lines and melody, you need to increase a lot of vitamin C. In adding, pineapple contains one important trace unit manganese,Womens Lacoste Carnaby Trainers, and less heat.

【children learn can increase the efficiency of food】
● cabbage. Chinese cabbage can decrease the stress in folk, to make learning easier (for example, before the exam).
● lemon. Lemon make people full of energy, improve the competence to accept (this is because the role of vitamin C).

【food helps children concentrate】
● shrimp. Shrimp is to invest nutrition for the brain palatable food. 3 varieties of shrimp contains necessary fatty sours to afford the nutrients needed at the body,Lacoste Trainers 2011, tin make a person a long period to reserve focused.
● onion. Onion can eradicate extravagant accent and mental fatigue. Onion can dilute the blood, thereby improving the brain oxygen supply. Most eat half an onion a day will melodrama this role.
● walnut. Walnut is a need for a long time to concentrate above dealing with (such as lectures, meetings and classes) is the ideal food.

aid stimulate their creativity 【】
● ginger food. Ginger can make people open-minded,Lacoste Trainers, mainly it contains ginger surprised the role of prime and essential oil. It can be diluted blood, flow more freely, more oxygen supply to the brain. Add ginger constantly journalists, talents particularly momentous.
● parsley. Parsley to stir the inspiration. Parsley contains volatile fuels can stimulate the whole nervous system, which is the premise of generating innovative motifs.
● almonds. High content of zinc in almond. Zinc as the But zinc is too the children were very presumable to lack one of the elements, therefore, as long as growth and development of babies, parents should make an effort for them to zinc supplementation, in addition to almonds, walnut, the almond breast is a nice alternative.

help stimulate the child motivated 【】
● food chili. The spicier the better. Its taste can motivate the body's hormones to succeed. Pepper is best eaten raw.
● strawberries. Strawberry taste, but also the nerves. Strawberries in pectin gives people solace eat 150 grams of strawberries each day the most to attain the desired results.
● bananas. Banana's secret arms lies in involving serotonin, its sense of person brain is indispensable to success. Also, bananas are wealthy in vitamins and potassium.

【increase energy food to children】
● chicken. All kinds of meat, the fowl is the best source of quality protein, high-quality protein helps muscle metabolism and growth. Better eating chicken soup, chicken soup can in the special factor in the improvement of human off a hormone - the secretion of norepinephrine. This hormone can thrust morale, have impair feelings, and fatigue disappeared, to be effective in improving children's knowledge efficiency, especially good for low blood oppression.
● beans. Beans are the most help to improve weight loss, do not eat pork and those who adore amusements, primarily energy. Iron deficiency is easy string of such persons, beans rich in steel, to carry out human apparatuses and muscles to carry oxygen to the task. Always eat a mini red bean, dark bean alternatively soy, which can mainly improve the fatigue fatigue position.
● oatmeal. Oatmeal has the convenience of a definite value of dietary fiber. Breakfast, eat oatmeal, can unlock energy slowly and evenly, accordingly retaining a longer time by a high level of blood sugar will no feel starving very speedily, so full of energy throughout the morning.
● kelp. Study or work in there later the fatigue deserving to lactic acid generated a lot of muscle activity and linger down. Therefore, expense of elementary foods at this time, in and out also much lactic acid, fatigue to vanish. In alkaline foods, kelp alkalinity most, the most suitable for human consumption.