1. chicken braised tofu, green pepper
materials: oil bean curd, green pepper, chicken broth, salt, onion
1, wash wok put the oil, oil heat, add chopped green onion until fragrant, then stir into the oil almost bean curd, tofu, chicken soup had not inserted, transferred amount of salt, simmer on the turn 10 minutes.
2,10 minutes, add green pepper and turn the stopper over medium heat 8 minutes boring green peppers cooked, the dish on the well!
PS: 1) If there is no fried bean curd, tofu can be accustom instead of bubble. You can also slice into the pot with the Lao Doufu fried to a golden brown on either sides, that is, do their own oil tofu.
2) If there is not chicken soup, you can use chicken alternatively chicken powder and mix the soup, but the taste will certainly be worse!
2. curd beef
Materials: a carton within a fat tofu, beef, broccoli, Pixian bean paste, pepper, chicken, sugar, pepper powder, starch, soy sauce, Cong Jiangsuan
1, the tofu cut into small pieces and add salt into the boiling water soak, this is not so easy to make tofu pieces, but also eliminate the raw taste of tofu; to cut to skinny slices of beef, add considerable and one-fifth the amount of water in beef, so beef to absorb the water, this is to empower the meat tastes tender, beef, water is absorbed, add a small amount of pepper in the flour and soy sauce marinade it, then grab a floor of starch keep; broccoli boiled water back
2, clean wok with soy Cong Jiangsuan pan, then add about 20 pepper, add two tablespoons of flavor Stir Stir marked Pixian bean paste and then add water, open, put a small amount of sugar and pepper, then add a spoonful of chicken, as it has put a sauce so do not need salt, mix thoroughly into the tofu, turn to medium heat and simmer 10 minutes, then taste a good piece of meat into the pot, turn fire three minutes into the broccoli is done.
3. Chuanxiangyou Assorted Stew
material: luncheon meat, mushrooms, dried bean curd junction, cabbage, rape, onion, ginger, garlic, parapet County bean paste, pepper, chili powder, pepper powder, chicken, sugar, soy sauce
1, the luncheon meat tear into pieces; fungus bubble is ready to clear the old roots; cabbage, slit into pieces; rape Wash; Cong Jiangsuan slit and then cut out more about 3 garlic garlic
2, gush the fuel jug, oil heat, multiplication pepper and onion sauce, garlic until fragrant, then multiplication bean paste Chao Chu apparent parapet County, the sum of sauce, the food along apt how many your own hands, do no put appended value of salt namely the maximum suitable. Chaochu marked, into fungus dried tofu and stir fry wrapped lunch mutton sauce, then increase water, the amount of water over the elements favor at all times the end, until the water boiled out into the chicken, a small amount of sugar, soy sauce and pepper and correction apt the taste, then heat and simmer for quarterutes .15 minutes, add cabbage and rape, rotate off the fire the blaze cooked vegetables.
3, the cooked vegetables into a vessel, and then spatter garlic and chili abrasive, will be a peppery garlic and chili powder Youlin to do a agreeable job on!
PS: according to their own preferences into their preference stuff, in fact, this is relatively free!
4. Agrocybe stew Pork
material: piglet pork, Agrocybe (dry), fried bean curd, Cong Jiangsuan, salt, sugar, chicken, soy sauce, pepper, aniseed, cinnamon
making methods:
1, pigs pork cuts, boiled water; will see washed with water dried tea mushroom, then use cold water drench, bubble tea mushroom of water we reserve.
2, pour the oil pot, oil not hot when the sugar, stir sugar, color, stir into the pork color after a good stir fry, Drizzle of soy sauce into the arrangement of five-spice and onion ginger Stir the garlic until fragrant bubble tea mushroom into our water, (if the water is insufficient to add someone in the water), water boiled with salt,
New Lacoste Trainers High Top, Let the soup simmer for an hour, an hour afterward, soaked into the Agrocybe fried bean curd and cook for half an hour to do the work.
PS: Why use hot water mushroom stew, because the mushroom which contains many vitamins are water soluble, so the water soak the mushrooms have a lot of vitamins, we can not waste ah!
5. garlic tofu
material: tofu, garlic, coriander, soy sauce, salt, sugar, chili oil
1, location the pan fry the tofu to golden.
2, the garlic, chopped, and then the garlic with cold boiled water, then transferred to soy sauce, salt, sugar, chili oil, if you like you can put the right amount of vinegar.
3, to a good tune on the juice poured into the tofu can be opened to dine!
6. Mapo Tofu
Ingredients: tofu, minced beef, ginger, garlic, parapet County bean paste, soy sauce, sugar, chicken powder, pepper, pepper, pepper powder
The first step: the tofu cut into small pieces, put salt in the bowl like a bubble with a will to do so is to make tofu is not friable; to many other material handling.
Step two: Remove from heat pour oil, I clutch too much for the health of the oil, five times as hot pepper and hot pepper into the pot until fragrant,
Lacoste UK, fragrant, add the garlic and ginger until fragrant, then turn parapet County, bean paste and minced beef, fried beef and put into a small amount of soy sauce and a little sugar and add tofu stir fry sauce all wrapped in the material after addition water to the tofu, water does not need too much, by the time you have not seen tofu can, and fire sauce, when the provisional pan and add pepper powder, chicken powder is achieved!
Note: cooking with tofu and green onions is not effortless, for it will affect the tofu in the calcium digestion. When I put the pan in the Pro leeks, and tastes smart ah!
7.
Frozen tofu cabbage stew ingredients: cabbage, frozen tofu, pork, onion, soy sauce, salt
The first tread, the rinsed cabbage cut into small pieces; frozen tofu cut into small pieces; pork meat (no too much); onions cut green onion
Step two: Remove from heat pour oil, when hot add the oil Daowu Cheng green onion until fragrant, until fragrant color to pour into the meat sauce for a stir fry, then add cabbage, fried cabbage until soft, then add water, do not put more water in particular, at a time the end of over cabbage on it. After the water is boiling add salt and frozen tofu, frozen tofu has been cooked until the dish just nice.
8. Clam crab mushroom soup
Crab rise soup clams
material: crab mushrooms, clams, tofu, ginger, salt
1, the red crab mushrooms look with water, sand spit clams, tofu cut into small pieces, ginger slices
2, flaming soup of water, ginger and water into the open, clams, clams, one opening to remove, then add mushrooms and tofu crab, clams after 15 minutes on medium heat transferred into the a small amount of salt to do the work.
9. pepper dried bean curd
materials: dried bean curd, pepper,
Lacoste, pork, garlic, salt, chicken powder, wet starch, soy sauce
1, the dried bean curd cut into strips or cut the diamond-shaped pieces; pepper cut; pork shredded
2, pot into the garlic until fragrant, then stir into the pork wire, until the sauce into the pork fried white tofu stir fry and put into dry, add slightly fried, when some water, otherwise it will too dry to dry fried tofu. About two minutes into the fried pepper, stir fry the chicken powder flavor into the salt, starch, starch can last water pan.
10. Assorted Pork
this dish warm winter dish, but, ah, but the pulchritude of the human are terrified to eat because of the so-called 'warm up' is to the large pieces of meat, let the fat have long to themselves well against the cold, but yet it makes the taste of Pork is more complicated to resist, so let's think of a dupe, not only slander to linger in shape but also solutions, the simplest approach is to not merely absorb some broth, energy and Braised Pork with low food and what not to do the best of both worlds, so I personally calculate that the vegetables and tofu is accepted.
this dish is actually no need for me to mention, is to make the Pork sung out, and then put inside your favorite vegetables and dried bean curd Results, tofu hot, Jian Hao The tiger quail eggs, boiled for quarterutes to do the work.
vegetables and tofu are well preoccupied after the thick smell of Pork, even now the solutions do not eat meat are still slander!
11. cumin three small
materials: a piece of meat, tofu, green pepper, cumin, salt, sugar, soy sauce, ginger, starch
1, the lamb cut into Ding, and then use a small amount of salt and sugar, soy sauce, ginger and taste what, when Guo Chao placed under transient small amount of starch grab what; tofu cut into the salt at Ding water boiled,
Lacoste Trainers 2010, the purpose of this dispose is to make tofu is not broken when frying; green pepper diced.
2, clean wok, add ginger until fragrant, then stir into the lamb, meat color add cumin Stir Scoop fragrant, add tofu, green pepper and Ding Ding stir fry 1 minute, transferred to a small amount of salt can pan!
12. celery fried Chicken
Material: Celery, vegetarian chicken, green onions, salt, sugar, chicken
1, the celery and cut into segments; vegetarian chicken into strips; onion cut green onion
2, pour the oil pot, oil heat, add chopped green onion until fragrant, then add celery, half a minute into the vegetarian chicken in the stir fry 1 minute, add salt, a small amount of sugar and stir well to make a chicken .
13. cucumber merged with yuba
Ingredients: dried bean, cucumber, garlic, salt, chicken powder, vinegar, chili oil
The first step: a good soak with cold water the dried bean, cut into 4 cm sections; cucumber slices
Step two: the dried bean and cucumber into a container, then add minced garlic, salt, chicken powder, vinegar (not too many), chili oil mix.
Oh, there is a healthy an easy vegetable, eat well!
14. Old man fish Jiang Doufu
materials: old fish, tofu, pepper, parsley, onion, ginger,
Womens Lacoste Shua Trainers, garlic, aniseed, sugar, bean paste Northeast
1,
Lacoste Strap Trainers, clean up the fish; tofu slices, pepper cut hob, Cong Jiangsuan sliced
2, pour the oil pot, oil heat, put green onion until fragrant, then add bean paste, the amount of sauce, do not put extra salt on it, later the release of the fried ginger sauce, sugar and aniseed and add water, the water does not require many vigor tin not seen the fish. Open water, fish and tofu will be the age man, middle heat for 15 minutes then add parsley, pepper and garlic 3 minutes on the well fires.
15. Black and white black and white dishes dishes
Material: Chinese cabbage, mushrooms, dried bean curd, onions, pork, soy sauce, salt, chicken, sugar,
1, the cabbage, cut into pieces; fungus bubble is ready; dried tofu cut into squares, with pork slices
2, pour the oil pot, oil heat, add chopped green onion stir fry until fragrant and then add the meat, white meat Scoop transferred to soy sauce, then stir fry the fungus and cabbage, Chinese cabbage a bit soft Scoop while placed in dry bean curd, salt, a small amount of sugar, chicken stir fry pan evenly can.
16. Cold three cable
Material: Chinese cabbage, dried bean curd, noodles, coriander, garlic, chili oil, salt, sugar, monosodium glutamate, vinegar
1, snatched cabbage and dried bean curd; fans boiled soft; garlic, chopped; parsley and cut into sections.
2, dried bean curd and cabbage into a container like parsley, and garlic and then transferred into a colossal vinegar and salt, MSG, sugar, chili oil and mix well to do the go.
More than 16 kinds of pork, tofu namely too agreea
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