penalty decision: drink less.
charges: cause a variety of parasitic diseases.
allegations: Severe Shang Wei, so you can not work full of energy,
juicy couture soldes, but also easy to \
suspects: separated from raw food feast.
suspects: lack of drinking water.
suspects: tea mug.
10 \
suspects: excess intake of alcohol consumption.
Xiao Bian Recommended: The study results show that cancer is reversible long term \Several former high incidence of cancer of the liver cancer, nasopharyngeal cancer, lung cancer, gastric cancer, with a variety of poor diet and lifestyle are closely related.
allegations: the human body caused by lack of protein and other substances, nutritional imbalance, or even cause disease.
penalty decision: First the Internet to see what your body can not eat anything for food.
allegations: 1. reduce the pregnancy rate. A cup of coffee per person per day, the pregnancy rate is likely to fall by 50%. 2. Vulnerable to heart disease. Coffee contains a high concentration of caffeine, can change in heart function and to increased cholesterol in the blood vessels. 3. Reduced efficiency.
penalty decision: we have to first learn how to drink to drink. From a health perspective, drinking red wine is superior. After two o'clock every afternoon drinking safer. Because the morning stomach enzymes break down alcohol concentration of low-alcohol dehydrogenase, drinking the same amount of wine, more easily absorbed than the afternoon, the liver,
herve leger 2011, brain and other organs cause greater damage. In addition,
robes soldes france, fasting, before going to bed, when a cold or emotion should not be drinking. A weight of 60 kg a day to allow the amount of alcohol intake should be limited to 60 grams.
suspects: Take smoking.
penalty decision: drink plenty of water and wash the toilet.
penalty decision: first, to eat dinner earlier,
christian audigier france, can greatly reduce the incidence of urinary tract stones. Second, elements of eating dinner. Dinner must be partial elements, in particular, should be more intake of some fresh vegetables, try to reduce excessive protein intake of fatty foods. Third, the dinner to eat less. Dinner by the general requirements of heat supply to no more than the total calories a day diet of 30%.
penalty decision: try to make delicious breakfast foods, appetizers; have sufficient quantity and good quality; small size, high heat; preparation saves time and effort; to pay attention to the choice of food with a dry thin, both meat and vegetables .
allegations: the evening of insulin in the blood content of the peak day, insulin allows glucose into fat in the blood vessel wall and the abdominal wall condensation, and too rich to eat dinner, over time, people will fat up. Also, the duration of a sumptuous dinner is usually long, but also undermine the body's normal biological clock, people are likely to suffer from insomnia.
suspects: dinner is too rich.
Researchers at the University of Erlangen in Germany in the long-term follow 7,000 men and women found that those who do not eat breakfast habits accounted for 40%, and they live longer than the remaining 60% of people reduced by an average of 2.5 years. While the other 80 universities in the first 90-year-old study found that older people, their longevity in common is this: eat a good breakfast.
charges: cause brain aging; induced cerebral vascular and cardiovascular diseases; affect renal metabolism.
charges: large or regular alcohol consumption, the liver will occur alcoholism Erzhi inflammation, swelling, affect the reproductive and urinary systems.
suspects: addicted to drink coffee.
allegations: Tea with the water brewing around 80 �� more appropriate time if the tea cup with heat soak in hot water, like boiling water with a micro, as will destroy the tea vitamins, tea, sesame oil a large number of volatile, tannic acid, theophylline lot of leaking.
penalty decision: the teeth and tongue as possible to move too slowly.
see from the metabolism of alcohol, the best side dish when pushed more high protein and vitamin food, do not use salted fish, sausages, bacon drinks, smoked and preserved because these foods contain a lot of pigment and nitrosamines, react with the alcohol, not only liver injury, and damage to oral and esophageal mucosa, and even induce cancer.
suspect: eating too fast.
suspects: do not eat breakfast
penalty decision: 1. a day of fresh vegetable juice and juice drink. 2. The fresh vegetables and salad, could be some vinegar, less salt. 3. Eat fruit, raw food, and eat cooked food, does not appear the phenomenon of white blood cells increased.
penalty decision: for the cup.
suspects: fruit as a staple.
allegations: smoke a cigarette after a meal, poisoning, usually greater than the sum of smoking ten cigarettes. Because people in to eat after the stomach and intestines to strengthen the blood circulation of the body to absorb smoke when the ability to enter the \
penalty decision: a comprehensive smoking ban.
charges: add to the burden of gastroenteritis, leading to obesity. Eating too fast, the food is not adequately chew food and the mouth is not conducive to the initial salivary amylase digestion, increase the burden of gastroenteritis; chewing time is too short, the vagus nerve is still over-excitement, over time, susceptible to loss of appetite hyperactivity and obesity.
Alert!
Linear Mode
