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whether such an extreme way to fitness or masochistic relief? Quite a lot of people doubt this proposal.
in order to avoid heat stroke, the time set in the evening. 7 August night 10, 43, a collection of celebrity in the auditorium,borse gucci, all terminal is Wulidian Anwar, a total of 30 km. To ensure communication security, accompanied by their specially equipped vehicles, in addition to the above health care, as well as water and food.

Tangang Qiang, director of counseling Concord, chief psychologist
messages and text messages sent by the network, many people actively enrollment, participants are mostly business executives, the company CEO and other successful people and white collar. Why participate in runaway? Their answer was consistent: usually difficult to adhere to the gym, can not find an outlet for overnight runaway can not only ease the pressure, but also strengthen their will.
I have something to say
Rao Banan District People's Hospital recently, Banan District, Department of Neurology,sacs chanel pas cher, academic leaders
from a medical point of view, this extreme runaway on the body certainly is not good. Exercise step by step and long-term persistence. This extreme physical activity may cause damage to body organs.
1, hypertension, heart disease is not suitable to participate in runaway events;

1:00, through the Yangtze River Bridge, take the kids to participate in the activities of a family had to withdraw; 3:00, another family because the kids insisted on down have also quit. Sun Yi done enough homework, even after 4 am out of the runaway: Go Nanbin,occhiali da sole ray ban, he beat feet for new shoes, reinforced by the consequences they are tired and grievances crying. But his father would not let him quit, a small opening to tears adhere to the 7:30, walked the terminal, a few minutes to lie on the sofa and fell asleep.
may damage the health of the extreme runaway


10 points from the middle of the night came off the next morning at 7, 8, a group of urban white-collar workers 10 hours of continuous walking exercise to relieve stress, many people go into tears.
5, with water, but thirst is best to drink a small amount, just finish must not drink plenty of water.
3, runaway wear soft bottom shoes, flat shoes or non-slip shoes;


But in this way what is good or bad? Many people this is quite controversial.






homework still people can not afford



4, to the attention of three runaway Main point: with a smile, relax, focus foot (heel first landing is best), so as to achieve fitness through the role of runaway;
a thing is so popular, it will inevitably have its merits place. Runaway relief by way of urban white-collar workers like the reason, probably because in this way is easy, just a pair of sneakers can participate, unlike at a gym that requires a large cost.

2, runaway the best choice for pollution, the air a good location;

from a psychological perspective, a long repeat a simple thing, such as walking, is indeed to divert attention, and pressure as the diversion of attention to be released. From this perspective, the runaway is good for the body, just moderation.



7 in the morning, 43 bosozoku left 35 people Chaotianmen Bridge usher in the rising sun, many people cried: Students come from the dead again! Users will have a major forum organized in bursts runaway.


for walking at night, a brand of hearing aid dealer day before Sun Yi sleep during the day to ensure the physical specially Shuiliaoyitian - but to be able to sleep during the day, the night before he deliberately stayed up all night.
, of course, does not rule out this approach may indeed be useful for the release of psychological stress. But if the cost of damage to the body to lose the greater the. In fact, chat talk and read books, etc. can also divert attention and ease the pressure. City people the best choice for relief in a healthy way.
to the runaway, many people indeed done enough homework. Nevertheless, the runaway for 3 hours later, still people keep calling

morning to a group of Dozens of men and women wearing uniform T-shirt, holding a water bottle, and firmly to go forward. Late the previous day from the auditorium, along the two junctions, the Yangtze River Bridge, to Nanbin, marble stone foreigner street, they have gone through the night.



them on glue, they are the legendary city Outdoor activities are done to expand the health of the sea, Wu Peng and initiated to do the hope that relief can play a runaway fitness purposes.

Occasionally, a runaway, not only fail to exercise the role of, and may cause damage to the body. 49 degrees health division Yuhai health experts advise companies, bosozoku should note the following:
runaway relief worthy

do you think of the extreme runaway behavior? Please visit newspaper Web site or call the newspaper's hotline 966 988 www.cqwb.com.cn comment. 相关的主题文章：

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