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On life

1. In a neat mattress to sleep nude
2. Menstrual time does not eat chocolate, because it will addition dysmenorrhea
3. Cultivate the habit of logging menstrual cycles
4. By activity rather than the adjustable underwear to fashion the bend
5. not Alice his thighs, so as to avoid nerve
6. personal clothes does not dry
7. drag the air is not appropriate for daily dress thong
8. last year after exposure to the clothes you can wear
9. if not needful, do not use sanitary pads
10. periodically check cosmetics shelf life of
11. bath for one hour after the re-make
12. Even if the charm, and do not in the outer edge of the upper ear cartilage piercing site
13. know their family therapeutic history, primarily the history of the mom and grandmother


on diet

1. in between milk and soy breast, the latter
2. felt namely I could eat half-bowl also, the left chart
3. if the body does not feel peckish, just drink four cups a day Water
4. more Suannai
5. for whatever cause, are not cigarette
6. in the prescription to multiplication grains and vegetables
7. drink green tea than dark tea
8. seriously breakfast more than banquet
9. control the quantity of salt
10. wake after the 1st brushing teeth or drink water
11. often chew gum
12. early in the morning one night, 2 apples can cultivate constipation
13. pure vegetarian may lead to abnormal hormone secretion, resulting in infertility
14. eat at least once a week, fish
15. away from the cola and other carbonated drinks
16. drink long cooking pot Tom
17. no such thing as milk, fruit beverage, which is a natural enemy
18. eating fruit before meals than after meals
19. bedtime can have a glass of red wine
20. a cup of coffee may lead to osteoporosis


women on the war

1. and more to enjoy the morning sun 8-9
2. sprinting, cycling and other sports can reserve the beautiful legs Ministry of lines
3. hot foot bath can be effective in preventing varicose capillaries
4. the spirit of extreme fatigue while decompression is not suitable to training, repose is more important
5. in winter, playing outdoor sports
6 . 10 layers under, do not take the elevator
7. once every three months to alteration your fitness menu
8. daily exercise for half an hour, instead of the weekend Sports 3 hours
9. seeing television meantime doing calisthenics
10. often walk
11. siesta is a good time for fitness, not necessarily await until the evening
12. light wearing cozy shoes of course, but ignored the disadvantageous health
13. sleep half cervical backbone more conducive to the hard beds health
14. go to a normal hospital rather than beauty museums massage
15. non-exercise state drink functional drinks
16. half one hour behind exercise,ventilation max shoes 90 2009 Ray quotes update, rest and then bathing
17. not too noisy gym
18. correct pose is more effective than a special junket to the gym


about love

1, bring text messages to you if like people, he did not return. Do not relapse.
2, do not miss the same person 24 hours. Can be divided a little to the family and friends.
3, whether a male in his favor above the floor, do not come to visit your condition, do not return your mail, do no concern approximately your location, you can not bear the burden of life, can not give you gallantry. Courage, automatically depart. Nothing is more cared almost their own.
4, learn to bear the pain. Some words, for rotten in the heart, some pain, for silent forget. When seasoned, you grow up, they know like.
5, do not torment anyone or everything for himself. Such as not eating, crying, ego esteem, depression, these are the fools do. Of way, occasionally foolish see at the absence, life absence not always clever.
6, once only love one person.
7,nike air max lebron 7 I ambition apt cut back on, to remember the birthday of the person you like, including your family, of course, himself.
8, wear textured clothing, looking for a quality boyfriend. He does not necessarily millionaire, but be sure to make you feel safe and happy.
9, love the people that love you. If only you love him, or just that he loves you. Separately as early as possible. Women do not need to pretend to love others, you do not need to simulate to love someone.
10, if you determine to leave a person, operation should be rapid, mow the Gordian knot; if you decide to love someone, over time the point, look at it for you.
11, the leisure period to cook their own tea, coffee, nectar, eat alternatively make tea, put some tenderness music, peruse a few pages of books,acg shoes nike, and then sleep Lanjue, Yoshiya.
12, serious about your go. Work may not be as it makes your heart to love,I look forward to Sweet November,24 7 air max, but at least you can certify edible to eat, a place to live, not sure can not give them the love, so, solemn hard go.
13, Ningquewulan. Do not be lonely caught a man, it is not just to you and him, and too lacking a sense of duty.
14, you do not like the pursuance of those who show good and firmly say no and refuse to care about. Even if he said that naught of your affair.
15, if no one to companion a person learn to be completed.
16, anyone occasion, to retain appropriate protection. Learn to say thank you, your hard work, I'm sorry. Wrong thing to know how to regret and rotate over.
about love:

Do not think that after that there are better, because now have is the best. Do not think that was still juvenile to get married afterward, love is the old range. Do not give up too far away, love to ride the practice with you. Do not give up because someone is not rich, if it were not for incompetent, hard-working can make you rich. Do not give up because their parents thing, you will find to give up because of this reason anti-love, regret will be your life. In fact, for love, the more uncomplicated the more happiness. Talk about a love life is the best, experience too many, will numb; separated more, will be accustomed; for more than lovers will be more; the end, you will not believe in love; you will give up on themselves; you will zombie; you will marry someone you do not love, it is so for life.


about love:

Maybe love is a melancholy fairy anecdote and,nike store clearance, creature distant away and the real. Give up a love of undergoing people do not give up a loved one that you only pain. If time and space are not preordained distance, if accord can not be missed always together; not too concerned about everything, but without the need to insist, let all revel. Escape does not necessarily avoid them; the face are not necessarily the most tough; unattended does not necessarily unhappy; are not necessarily lasting; wastage is not necessarily no longer have. Love is a pleasure, even if the pain will feel merry; love is an experience, even if broken will feel sweet; love is an experience, even if broken will feel beautiful; Do not be lonely and indulgence, not because of indulgence and solitary life.


About partner:

curse non-partner is not marital or you do not marry the man you do not marry, but find that your body has many shortcomings still prefer the person you ; associate is not a life you love also love to eat cucumber cucumber ta man, but the food you eat eggs yolk man ta; partner is not dingy and entered the motel arm in arm with you man, but look inward to you coming back for dinner at the gate the man; partner is not, and you talk about love, the man. In a happy marriage, the partner is not a characteristic person, but you and ta decades settling down the years: a tacit knowing, a warmth, a blunt, an understanding, a tolerance. Ta ra love will make happy, this is the accompany ........


on commitment:

in ancient Greek legend, the couple will ring on the other side medium finger, for they trust there are a blood container through the heart. So promise rings, which manner that hard! But how many love can be life and decease on world bald, how many of the conditions can be forever? So you must spend a lifetime may not be your preference, your favorite may not be competent to spend a lifetime with you. How many lovers do not work into each other's life, merely hard to get cracking to the afterlife; and the number of men and women came into the marriage of love merely not longer cherish each other's pay. So remember the treasure the people you love, and remedy every day as a plain dependent of each other final moment, a agreeable lover's hands clenched, even now the face is old ta, ta sounded even the vicissitudes of life, that is the everlasting heartiness of your memory. Do not forget the commitment to prop on ta, ta do not forget to fair hold hands, entire life life .....


about life:

life is a nightmare, annuals of merciless . I look behind, only to ascertain people living is a mood. Poor Ye Hao,nike free shipping, Fu Ye Hao, may Ye Hao, lost 也好. Everything is gone. Think about it, regardless of yesterday, today, tomorrow, is a beautiful day can suddenly watch the light. Regardless of home, friendship, love, to cherish forever is a good mood. I remember a classic txt reads: Do not forget once owned; has been more cherished; Do not give up their own; entities you have lost; want to obtain we have to strive; tired landed his heart; alternatives the do not apologize it; hard and we must understand how to meet; anguish only to enjoy life; hurt to acknowledge the muscular; always windy in the a.m.; always brilliant evening; absolute meteor night. Life is favor a way of no return stamp, no rehearsals, every game is announce live. A good grab of every rendition is the best treasure of life. In the present and enjoying life!


about friendship:

one day, friendship and love met. Love asked Friendship: the world has me, why you are there? Friendship smiled and said: love to make people cry, and the existence of friendship is to assist people to erase away the tears! Friends is: sometimes worried about you, to your attach to your heart, like you happy, make you happy,free running shoes, we ensure you. Friends, caring and is sad when a rare ..... and I might say; pain do not forget to narrate me; do not forget to notify me when sick; difficult to remember to inquire me; disappointed when you muse of And I; happy when not forget me. Friends of the definition, this is it ..... we are friends, that was ample .......


on a smile:

been misunderstood when to slight smile, which is a quality; wronged when to calm laugh, a generous; disadvantage can be happy when the smile, which is a open-minded; when you can laugh at the predicament of the smile, This is the kind of sagacity; helpless smile when the concept can be approached, which is a state; crisis was only able to silence smile, this is an atmospheric; was contemptuous smile, when to calm, which is a self-confidence; lovelorn When can I gently smile, which is a free and easy. No material what it is, for what reason we have every day a smile ..... ...........


about life:

Sunrise East China Sea off the sun, unhappy day too, happy day, too; failing into a die end, people are comfortable, comfortable heart; daily alive to receive the money, more like, less like; less flesh and more Suri meals, raw also sweet, nice too sweet; old and current clothes are not picking, good and warm, too warm Lai; often conversation with friends, old too talk about this also; whole family interaction Weimian, truce and silence too meager, too rich with truce and silence.


of happiness:

legend Happiness namely a smart cup ball, broken to chips, strewed in each edge of the world. Some folk elected up more, and some people elected up less. No an tin have it all. Love love you choose your alternative and cherish anything we have immediately. Alive namely a sensibility, seize today, and set morrow, warehouse forever. As long for the aims of feelings, happiness will forever be there.
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people always do not worth what they have until no longer have the time missed will be doubled, and in that their presently lose the asset they own but can do naught, it was loath to let go Xunsimihuo, hysteria often occurs at this time, and for the devotion of life to death is really just let go