- all kinds of fire
1. Firelight: upset, mouth erosion, and the red red eyes, palms hot;
2. Hepatobiliary Fire: dizziness, red eyes, mouth and throat pain, earache, tinnitus and deafness ear swelling, irritability and easy anger, etc.;
3. splenic Fire: lips dry, polydipsia and easy hunger, etc.;
4. Lung Fire: cough, thick sputum, dry nose bleeding, they dry so;
5. Renal fire: red urine yellow, cream and dirty, wet dreams, bone weakness;
6. Wei Huo: hi drink polydipsia, vomiting, noisy, root bleeding;
7. colorectal Fire: constipation, anal burning, etc.;
8. intestine Fire: lower abdomen pain, discredited by a few of urine mixed with other;
9. pericardial Fire: Shenhun delirium, and convulsions;
fire in the coke is a headache, sore throat,
团购导航, eye pain and swelling.
fire the next focus is chest full Fanre, hungry Yushi.
focus is the next fire red yellow urine, constipation.
As for what foods can and livers? If anger or partial Wang proposed a box with Longdanxiegan with normal liver flavored spearheading the two boxes after the conditioning diet. Medication methods: one hour after breakfast, take Longdanxiegan two bags, one hour after dinner to take Jiawei spearheading the two bags.
diet can wolfberry 3g 5g mulberry white chrysanthemums roses 3g 3g 3g Cassia soaked drink.
to keep the mood comfortable and appropriate physical exercise is a great way to protect the liver Liver.
five internal organs detoxification --- The most simple and effective method worthy of collection
five internal organs of the drug for that?
In the Chinese view, there are many toxins in our bodies, who can not be promptly eliminated from the body, for our physical and mental effects of substance will have a negative can be referred to as \For example, blood stasis, phlegm, cold, food product, qi, lit. These toxins accumulate in the internal organs within, it will accelerate the aging of internal organs, and support from the five internal organs, skin, bones, muscles, nerves will along with senile. Although the toxins deep, but they left clues or body surface, the faces of representatives of different toxins hidden in where, now, we have to find out the toxins hiding place, as soon as it is out of the body.
if the liver with toxins
shown in
1. nail surface raised ridge, or down to depression. TCM believes that \
2. hyperplasia of the breast occur, premenstrual breast pain increased significantly. Belongs to the liver through the line of the breast on the route fortress, once the liver has \
3. emotional prone to depression. The liver is the organ in vivo regulation of emotion, once the liver toxicity can not be discharged, blocking the operation of gas, will have a significant adverse emotions.
4. migraine headaches, acne on both sides of the face, but also appears dysmenorrhea. Both sides of the face and lower abdomen, the liver and its partner, by the gall bladder of the \
how detoxification
smoother
1. eat green food. According to the five elements theory of traditional Chinese medicine, the food can be accessible green liver, play a good Shugan, Jieyu, relieve emotional effect, is to help the liver detoxify the food. Chinese medicine experts recommend blue orange or lemon, orange juice or green skin made of green lemonade, like drinkable.
2. wolfberry to enhance the tolerance of the liver. In addition to detoxification, but also should enhance the ability of the liver against toxins. The most important food wolfberry, it has a very good role in protecting the liver and can increase the tolerance of the liver of toxins. Time to chew the food consumption of the best to eat a little.
3. Press the main point for liver detoxification. This refers to the Taichong Point, the location in the dorsum of the foot first and second metatarsal depression before the junction. Thumb Anrou 3 to 5 minutes, you can feel a slight soreness. Do not use too much strength, press the feet alternately.
4. tears detoxification method. Compared to never cry for men, women live longer, it can not be said and tears are related. With this understanding of traditional Chinese medicine has long been, but was confirmed by Western medicine. As the tear fluid excretion, as with the sweat and urine, which does have some harmful chemical and biological toxins. So sad, the wronged, the depression will simply Kuchu come when. For those \
If the heart has been expressed in toxin
1. tongue ulcer. Chinese medicine, tongue and heart is most closely related, so the length of the tongue ulcer, usually considered to be the fire inside the heart, or the burning.
2. Zhangdou forehead. Forehead is the heart of a territorial jurisdiction, Firelight strong as fire, poison, this dependency will be boiling, so come and go to a lot of acne.
3. insomnia, heart palpitations. Heart in a non-stop work, when the fire remained at the heart drug can not be excluded, the sleep is not stable.
4. tightness or tingling. There is bleeding within the heart of a toxin, like a traffic jam on the highway, light some of the chest, heavy some of the sting occurs.
how detoxification smoother
1. suffering detoxification. Devaluation lotus core, it is bitter, can diverge Firelight, although there is cold, but it will not damage the body's yang, it has always been considered the best drug to defuse the heart of hot food. Core can be used lotus tea, bamboo, or students may wish to add some licorice, lotus seed cores can enhance the detoxification.
2. Press the heart of detoxification main point. This means less government points, position in the palm, between the first metacarpal 4,5, little finger and ring finger when the fist between. Press this point may wish to use some force, alternating.
3. mung bean diuretic detoxification. Green beans can be a diuretic, heat the approach to resolve and discharge toxins heart, but when you eat green beans to use the liquid form, such as soy milk or green bean soup, bean cake, the effect will be worse.
best detoxification time
Heart 11 ~ 13:00 noon, most of the time the heart, you can eat protect the heart, to help detox foods, such as Tuckahoe, nuts, soy, black sesame, jujube, lotus seeds and so on. If the spleen has
toxin expressed in
1. surface Minister stain. Long spot digestive capacity of women is often weaker.
2. leukorrhagia. Humidity and the competent body of the spleen, if too much moisture, beyond the capacity of the spleen, excessive moisture occurs in vivo, increased vaginal discharge is one of expression.
3. fat accumulation. Chinese medicine, another fat in a name: phlegm, is due to poor digestion of spleen, can not be timely removal of toxins from the garbage generated. Effective weight loss must be restored around the theme of the spleen and stomach to do the normal metabolism of phlegm, or it will rebound.
4. tone clear lip weeks Zhangdou or ulcers. Lips are all around the spleen, when the spleen of the toxin can not be eliminated from the body, accumulation of toxins to find a chance to burst forth from these places.
how detoxification smoother
1. eat acid to help the spleen detoxification. Such as ebony, vinegar, which is used to resolve elements of the best food poisoning, can enhance the digestive function of the stomach, so that the toxins in food in the shortest period of time body. While sour food also has the effect of the spleen may well act as a \
2. Press the spleen detoxification main point. This is the point Shangqiu, position before the bottom of the depression in the medial malleolus, the rubbing of the acupuncture points with your fingers, you can maintain a sense of sour heavy, about 3 minutes each time, alternating legs to do.
3. after dinner walk. Exercise can help stomach digestion, speed up the removal of toxins from the speed, but it needs long-term adherence, the effect will be better.
best detoxification time
spleen is the most likely toxin meal time, food digestion, or if not timely is to absorb, toxins will accumulate a lot. In addition to walk around after dinner, because the sweet taste of the spleen, but also in 1 hour to eat 1 meal of fruit, helping spleen, detoxification
If the lung has toxic
shown in
1. skin was rusty, dull. Chinese medicine, pulmonary management of the body's skin, the skin is moist, white, must rely on lung function was good. When comparing the lung toxins for a long time, toxins will be deposited with the role of the lung to the skin, making skin look dull.
2. constipation. Chinese medicine, lung and colon is a system, when the top of the lungs of toxins, the following will have abnormal intestinal deposition to emergence of constipation.
3. sentimental,
团购网站大全, easy to sadness. Toxins in the lungs, the lungs can interfere with blood running, so the lungs can not normally comfortable chest heart, pent-up too sentimental.
how detoxification
1 carrot is smooth lung detox food. In Chinese eyes, colon and lung most closely, lung colon toxins depends on whether the smooth, radish can help colon excrete stool, cold dishes can be eaten raw or Ban Cheng.
2 lily increased lung resistance trait. Lung always do not like dry air, in the case of dry, easily lead to the accumulation of toxins. Mushrooms, Lily Yin Yangfeihuoxue good effect, can help the lungs to fight toxins, food processing time when not too long, otherwise the juice will reduce the lily, anti-virus effect has to be greatly reduced.
3 Press the main point for lung detoxification. Hoku acupuncture is beneficial to the lungs, the location in the back of the hand, metacarpal 1,2, when 2nd metacarpal radial side of the midpoint, you can use this part of the thumb and forefinger, push hard.
4 sweat detoxification. Management of skin, lung, so frankly Chuyishenhan, so sweat away toxins, refreshing our lungs give up. In addition to campaigns, the method can also be sweating hot water bath, water bath before adding some essential oils of ginger and mint to make more fun sweat secretion, excretion of toxins deep in the body.
5 deep breaths. Each breath, the lungs are the residual gas can not be discharged, these emissions relative to those of fresh, oxygen-rich air is concerned, is a toxin. Just a few deep breaths, you can reduce the residual gas in vivo.
lung lung
best detoxification time most of the time is 7 am to 9 points, then the best detoxification through movement. When the most powerful in the lung for jogging and other aerobic exercise, can be a strong function of pulmonary toxins. If the kidney toxin
have shown in
1. menstruation, or menstrual short, dark in color. The emergence and disappearance of menstruation, is whether the strong performance of renal function, and if there are many toxins in the kidneys, blood will decrease.
2. edema. Renal body fluid management operation, the kidney accumulation of toxins, reduced ability to discharge excess liquid, appeared edema.
3. mandibular Zhangdou. Mandibular positions governed by the face of renal and kidney detoxification inadequate performance of the excess toxins in the jaw area.
4. easily tired. Toxins within the body the energy consumption of the kidney, kidney provides less energy, so there body tired, Shenpi sleepiness, weakness.
how detoxification smoother
1. kidneys detoxification food: melon. Melon juice is rich to enter the human body, will stimulate the kidneys to increase urine from the body of toxins. Available when eating melon soup or fried, the taste as a little lighter.
2. Kidney antitoxic food: yam. Although a lot of yams can nourish organs, but eventually the kidney and regular eating yams can enhance the detoxification function of the kidney. Candied yam is a good method of eating, with caramel \
3. Press the main point for liver detoxification: Yongquan. This is the lowest point the human body, if the body is a building, the point is that the export of sewage water pipes, often rubbing it, and detoxification effect is obvious. Yongquan front foot position 1 / 3 (the calculation does not include the toe), the more sensitive points, do not use too much force, you can feel a little, rubbing a side by side is better for 5 minutes can be.
time
kidney kidney detoxification best detoxification best time in the morning 5 to 7 points, the body through the night repair, all gather in the morning in the kidney toxin, it is best to drink a glass of white water up in the morning, scouring about the kidneys, the toxins from your body.
woman for life often do not rub Sanyinjiao _ old
often rubbing Sanyinjiao, same old life if your parents gave you deposits a sum of tens of millions of property, you do not know to use. Everywhere and every day to borrow money, flies down and out, What a pity it is something you?
beauty is a woman's nature, and now the days become better, maintenance methods are endless. Many people, spent most of the time and money, but just sit and look to climb their own aging face and body. Heart full of anger, disappointment, the coaching ... ...
fact, Sanyinjiao that our parents left us a huge amount of property. Can help us to maintain a young, aging, delayed menopause,
上海团购, to ensure a woman's charm. Sanyinjiao in the calf, ankle bone up three inches at the highest point (put your hand sideways, about the width of four fingers sideways.) Sanyinjiao a woman, what the human body amazing effect?
1 , maintenance of uterine and ovarian human Ren, Du, red veins of the three meridians are the same through the air from the uterus (the uterus and ovaries). Among them, the blood of human body in charge Ren, Du human body in charge of the gas, red veins in charge of all meridians. 17:00 -7 points a day, kidney, when in season, forced Anrou Sanyinjiao each leg of the 15 minutes, to maintain the uterus and ovaries. Promote Ren, Du, red veins open. Woman as long as the blood flow, it will ruddy rosy, sleep at ease, does not break the skin and muscles are not loose.
2, firming facial muscles, so that the face does not sag to see Maggie Cheung and Natalie, now face tight, not loose down,
qq团购, because they are laws of the diet, the spleen does not hurt. Look at the great beauty Rosamund Kwan, often at home to open Part, uncontrolled eating, drinking binge, a spleen injury, facial relaxation is now very clear that the old state suddenly appear. Often damage the spleen, face and relaxation of muscles will be faster. If you want to, after 40 years of age, but also against the Earth's gravity, to ensure that sagging face and chest. In addition to catering to the law, should also be regular in the evening around 9 o'clock, triple burner, when in season, rubbing the legs Sanyinjiao about 20 minutes each and spleen, as is the spleen Sanyinjiao the nourishing point oh .
3, adjusting period,
团购网, remove spots, wrinkles, acne Sanyinjiao is spleen, liver and kidney meridians relative to the convergence of the three points. Among them, the spleen qi and blood, unifying blood. Liver stores the blood, kidney essence angry blood. Woman as long as the blood enough, those early menstruation, late menstruation, menstruation has no regular, not to menstruation and other diseases will be collectively referred to as menstrual irregularities disappear. The women face a long spots, acne, wrinkles, in fact, related with the irregular menstruation. As long as 9 pm -11 points per day, triple burner, when in season, two legs Sanyinjiao Anrou each 15 minutes, you can conditioning period,
长沙团购网, freckle, acne, wrinkles. However, to adhere to before there are results Oh, every day rubbing, rubbing a month later to see results. If you expect a day or two to see the effect, only dreaming.
4, frigidity many women face pressure to improve the pace of life, or because of their diet or lifestyle unreasonable, leading to ######. This will not only own a lot less fun life, but also influence their emotions, easily lead to family instability. Sanyinjiao is a nourishing point, to qi and blood, to enhance a woman's libido, or ###### to a woman fled, review the romantic life. -7 Points 5 pm daily, kidney, when in season, Anrou Sanyinjiao to enhance ######ual desire the best. A month, you will be able to receive the desired effect.
5, Treating skin allergies, eczema, urticaria, dermatitis Sanyinjiao are nourishing the spleen meridian points. Function of the spleen is one of the largest able to transport the body of toxic cloud moisture out. 11 o'clock every day, the spleen, when in season, rubbing the legs Sanyinjiao about 20 minutes each, can the moisture inside the body, sewage, toxins gave discharged. The reason why skin allergies, long-eczema, urticaria, dermatitis and other illnesses, are the body's moisture, sewage, toxins in the trouble. As long as Anrou Sanyinjiao, these nasty naughty drive it out, not a half months, the skin can restore delicate and smooth, clean no time was.
6, to maintain stable blood pressure regulation Sanyinjiao is an intelligent point. When your blood pressure is too high or too low, -13 points 11 o'clock every day, heart, when in season, forced Anrou Sanyinjiao two legs of 20 minutes a couple of months, bring blood pressure to normal conditioning value.
addition, Sanyinjiao also modulating spleen and stomach, indigestion, abdominal distension and diarrhea, excessive vaginal discharge, uterine prolapse, edema, eye swelling, dysuria, athlete's foot, insomnia. I had a neighbor
Professor Wang, was a retired old Chinese. 71 year old woman, did not face a senile plaques, the nerve is not tight relaxation, only the shallow few wrinkles. Loud voices, full of air. Every time I go Pa Xiangshan, half-way never rest, are relieved to climb, and not big breath. Again in my cotton, the old man revealed the secret of her maintenance: to maintain a good mood, eating light, regular exercise, adequate sleep, daily Anrou Sanyinjiao Sanyinjiao each leg rubbing or at least the meridian a hammer more than 10 minutes.
Anrou for acupuncture points, do not expect to twelve days to good effect. Professor Wang as such must adhere to, adhere to be effective. Parents, students us, this nourishing Sanyinjiao point has on us, and so then we went into anti-aging parents have saved a huge amount of bank assets. Since it is a gift of selfless parents, why do not we make good use of it? Rubbing legs every day Sanyinjiao chain of 15 minutes, also fear the erosion of years of it? Rubbing with your fingers if you feel more tired, you can use a hammer meridians, or head rubbing with chopsticks, the effect is the same, oh.
more healthy and beautiful women want to look down:
woman disease:
1, Sanyinjiao: 7cm at the tip of the foot around the medial malleolus, posterior margin of the lower leg where the tibia. Click to blood can also stop bleeding, Yin dampness.
2, by the post-fatigue, backache leg pain, eating Liu Wei Di Huang Wan.
3, more than dripping menstruation. Because the spleen does not control blood, Qi subsidence. Bu Zhong Yi Qi Wan normally eat, red dates. Menstrual period, and two bags of clothes Bazhen notoginseng powder particles (Tong Ren Tang) bottle.
4, by less, Zhise difficult, the long time do not come, hawthorn boiled water to drink daily, you can add brown sugar.
beauty articles:
1, belly with your fingers hit the first 2 minutes, the hair 2 minutes. Head with the bladder, gall bladder, triple burner and stomach.
2, belly with a finger tap the face, forehead, brow, nose, chin.
3, struck the arm of the large intestine (from the upper arm to the wrist to be struck.)
4, stimulate Anrou empty string and wind (by the end of the line of the brow temple), to Defense Secretary spots, reduce wrinkles.
Stomach articles:
spleen and stomach to the blood first. Lack of blood, stool under the inevitable weakness. Stomach exclusive focus on \Little fart, listless fart, fart is an aggregate of release produced by the stomach; ring instead of smelly fart, is the aggregate of liver and gallbladder.
1, push the abdominal method: start from the heart to push the lower part, as long as the push from the top down, how to push anything. Stomach or the liver will exhaust excretion, blood re-infusion and the solution introduced cold stomach problems.
2, yam, barley (1:1 ratio) beat flour porridge. Spleen dampness, an increase of blood. Anger Wang, weak spleen and stomach can eat. There is Spleen indentation.
eat dates, supplement qi and blood.
eat meat, eat a large hawthorn pills to help digestion.
3, foot stand: eyes closed, any lift one foot, with the idea for balance, the blood lead to the feet, I will be covered in sweat. About the effectiveness of their feet with hot water.
4, poor quality of sleep is the cause of the stomach. Press Taichong Point, make up the hard work, and then knock Gallbladder. Exhaust more, the stool has a flavor and color depth. This shows that liver and gallbladder of toxins from the intestinal tract.
Tips:
find points: there are grains of sand or hand touched something hard like article. Continue to let power through the rubbing method. Up to the last leg by pushing down on the arm from the bottom up to push through.
molars: qi cause uncomfortable or nervous. Eat spearheading the spleen and liver and can also eat the white radish through ventilation. Sputum from gas consumption along.
cold: Take sneeze method. Get rid of the body's cold, cold from the consumer.
Five Fingers Performa (Womens)
Linear Mode
