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尽快排出病毒
还有一个方法就是用温水泡脚出汗排寒，效果同样不错，受风寒严重时，可以一边喝著生姜红糖水，一边泡脚，一 定要用桶泡,Keen Newport995112582，更容易出汗。也可以取清艾条1/4根，撒碎后放入桶中,uggs682668635，用滚开的水冲泡化开后，再加入温水泡脚，泡到全身冒汗，再多喝温开水，寒气同样很快能排出。
刚刚有一些感冒的症状，如身体感觉发冷了，或是感到头痛、头晕、头重了，或是身体的疲乏及酸痛，或是总流清 水鼻涕、或是咽喉已有疼痛时就要及时处理。
5、感冒后第二天的处理很关键
一般经过头天的紧急祛寒、发汗、多尿的方法处理后，第二天的身体基本就能恢复正常，但身体比较 虚弱,womens air jordan shoes988215944，这一天的处理很关键，关系到是否反弹的问题。首先要看舌苔，如果舌质仍发白,nike shox TL1，这一天再喝一次生姜红糖水巩固一下，同时仍要多喝温开水。第二,discount ralph lauren cloths，饮食很关键，这一天的饮食以清淡为主，可以吃鸡蛋、猪肉及各种性平的菜蔬，不能吃鱼、虾等上火的食物，也 不能吃山药等补虚的食物,air jordan 23，吃这些食物后，特别是孩子，又会再发热。第三，这一天的休息也很重要，不要过于疲劳。
西医说感冒的致病原因是病毒，而病毒至今没有特效药，所以你就不必去想着用吃药解决，最好最有效的方法就是 大量喝温开水，一天喝上几大杯的温开水，多上几次厕所，是排出病毒最有效的方法。如咽喉肿痛明显时可以在温 水中稍稍加一点盐，喝这种淡淡的温盐水，能很快缓解咽喉的疼痛,the north face bag。
3、感冒后浑身酸痛怎么办
浑身酸痛说明体内寒湿重，一定要多喝几次生姜红糖水，生姜可以多放。一次放上6～8片都可以。
2、一定要保证充足的睡眠及休息
只要大家按我以下写的去做，不论是孩子、成年人还是老人的感冒,shox R2，是不需要吃任何的药物，都能很快治�感冒。
受凉是感冒的诱因，只要有手脚冰凉的情况，肯定是受凉了，尽快排出寒气是治�感冒的关键。食疗中的葱姜蒜是 排寒最好的食物，有的人喜欢用几片生姜加上一勺红糖煮水喝去寒,Air Jordan Pantone 284 Laser Collection Air Jordan 5，有的人喜欢用几颗葱煮水喝发汗去寒，当受凉又伴有咳嗽时，在生姜红糖水中加入几瓣大蒜一起煮 ,asics onitsuka tiger shoes，喝下能祛寒、止咳嗽。总之，不论是用葱姜蒜祛寒，还是吃上一顿热辣辣的火锅祛寒,Burberry Handbags，都能很快增加身体内的热量，让毛孔开放，透过出汗排出寒气。
4、感冒后发热了怎么办
感冒后发热了要看手脚的温度。虽然体内的温度已超出了正常的体温，但手脚仍是冰凉的，说明体内的寒仍重，仍 需要喝生姜红糖水，发热时再加上1～2颗葱一起煮，利于发汗。如果体温偏高，手脚已不再发凉了，这时要停喝 生姜水而大量地喝温开水。一般发热都在夜里，很多人就不喜欢在夜里喝水，怕尿多，影响睡眠，只要是发热，不 要管是白天还是夜晚，必须多喝水，这是快速降温，快速排出病毒最有效的方法。当你全身发烫，几大杯的温水喝 下去，再尿几次后，能明显地感到身体容易出汗，只要一出汗，体温就能很快的降到正常。然后再注意休息，盖好 被子，防止受凉。
只要是有感冒症状了，一定要及时休息，这是减轻病情，让身体尽快恢复的关键。一般经过大量的喝水，喝几次温 热的葱姜蒜水，再泡脚出汗祛寒后，尽早的休息,Men's Citadel Parka，第二天身体基本就能复元了。
如果第二天身体感到明显疲乏，虚弱，可以吃鳝鱼，补虚而又不上火，这时的鳝鱼只能烧红烧鳝段或烧汤，不要加 姜葱，只放少量的蒜调味就可以了。成人可以吃当归粉，一天两次，一次半勺或量稍稍比平时多一点，能很快恢复 体力。

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I used to pretend to be strong,cheap hyperdunks 2010, a man accustomed to the face of all ... - Qzone log


| Back to logs list

3198456 2010 年 09 月 22 日 20:22 Reading (loading. ..) Comments (0) Category: Personal Diary
At the time, I'm tired


fact, has no one understands me. I used to pretend to be strong, a man accustomed to the face of all ...

I do not know in the end
gonna do


sometimes

very happy and I can speak for each person, can be very presumptuous;


But no one knows, but that is disguised, it is deliberately disguised

I can make yourself very happy very happy,


but could not find the source of happiness, just giggle.

I'm not used to things and people say, because I'm not used to others looking at me with pity.


In fact,cheap nike hyperdunks, I treasure the people around, but the pressure of living so I'm good at forgetting, forgetting those memories through the pass

I thought forget to make yourself happier ...


However, I feel it is more lonely ...

night comes, the air around the cold ...


a man sitting on the grass towards the sky trance ...

do not know what his mind was thinking ...


miss the past, nothing more ...

In fact, I am also very eager to have one person can understand me; be able to enter my heart ...


In fact, I very tired, really want to put all the ...

But the pressure of reality can only make me carrying them slowly ...


Tang QQ


into their own space to see how many people still care about me, see me, I have a number of spatial dynamics ...

then

down,cheap basketball shoes, then down ...

more important is the person you care about the dynamic ...

was just looking, do not bother ...


when found, I no longer love to write the log, even if the latest log, the front will bring a [transfer] ...

not I become lazy, but I'm tired ...

willing to use someone else's language, to express their feelings ...

linked to the QQ, but not on-line


linked to the QQ, but not chat

just repeated the 'start grouping' and 'closed group' ...

on-line is to pass the lonely;


stealth, to avoid disappointment;

so

linked to the QQ, hidden the body,cheap nike basketball shoes, bit by bit, looking at other people's changes ...

when


I do not like chasing,nike hyperfuse shoes, but want the same as before jump

when


I let myself be silent,

but would like to know more about the so-called friends around

I like very quiet in a very quiet night, turn out the light to silence my parcel, but afraid of the night ...

I and friends get together occasionally,


or happy

or disappointment

sometimes,Nike Zoom Hyperfuse 2011, lonely pick up the phone open address book, over and over again ... but do not know who to call ,,,,,


matter how good things are lost one day,
then deep memory also has forgotten the day;
love love again one day have to flee;
the retention will never give,
never let go of the treasure!

[zq8j8ha3b5t]

To Yan (right), Sun Xiuhua
to Yan (right), Sun Xiuhua 1961 wedding photo taken in Beijing. Figure / respondents to provide

old people are very Western style,hyperfuse 2011, so that some people do not understand computers amazed. Intern reporter Wu Qian Li Tong Cheung reports

77-year-old Yan body to good design work in the early years,kobe zoom iv, accumulated a certain amount of computer knowledge. Age as he can easily and comfortable using computers, indeed,cheap hyperdunks 2010, is still relatively rare. He and his wife Sun Xiuhua whim after seeing the report, two old picked up his camera at home, Copy from the photo, and then into the computer data lines. Yan said that the early years learned to edit pictures finally come in handy.
little girl was originally a basketball expert

1959, Changsha Yazi welcomes end of the water to professional learning, assigned to the Bureau of Beijing's water two primary teams. Sun Xiuhua Beijing girl was also transferred to the Technology Department work units.
Sun Xiuhua love playing basketball, one to the court, she is like a different man. Welcomes you to the love of quiet and do not like sports, like painting. After an inadvertent pitch, just hit Sun Xiuhua playing the game, and to Yan stopped, looked join in the fun. This look,cheap hyperdunks, he has been on the shorter children very impressed students with his own words, the ball to feel particularly confident. Slowly, he would often see her play.
feelings of social dance in the heat in

two feelings in the unit officially warming is a weekly dance, intended to invite to Xinte Sun Xiuhua social dance with him. Accompanied by lively music, the two also hit out sparks of love.
at a party after the delivery to the Yan Sun Xiuhua home, Temple of Heaven. > In the photo shop was the most senior shoot wedding photos

1961 年 two most advanced studio in Beijing, , in the Wangfujing Street, at the time the most advanced studio in Beijing,cheap nike hyperdunks, our wedding, studio suits and make-up are provided, the woman the day her hair up, makeup artist also added a wig bangs , said to be popular this curly bangs, making it look quite good. Sun Xiuhua now Changsha, can not say if authentic,nike hyperfuse shoes, and even can not eat spicy things, but the two feelings are still strong, after seeing the reports, two photo editors to participate in their activities, to finish the original sweet love life.

[CeXtNegrart]

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