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Old 08-30-2011, 02:24 PM   #1
skyccnicke
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Default 春季保肝明目吃白醋鸭梨

  将鸭梨去皮切成片,每片鸭梨上滴上一滴白醋后直接吃,1天吃10片,潮汕人的保肝偏方就这 么简单。
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吃避孕药导致月经紊乱 吃伟哥有依赖性吗 预激综合症咨询 维生素E有何作用
  将鸭梨去皮切成片,每片鸭梨上滴上一滴白醋后直接吃,1天吃10片,潮汕人的保肝偏方就这么简单。无论 大人还是小孩儿,只要肠胃没问题,都可以使用这个偏方。广东省中医医院名医工作室毛伟主任医师解释说,这是 因为“酸甘化阴”,酸味是入肝养肝的,
  酸甘可以滋养肝阴。在干燥的春季,加湿器价格,这样的吃梨方法,光波炉批发,可以改善眼睛的酸涩和干燥,达到明目的作用。
  毛伟说,春季使人情绪高昂,同时也容易肝火过旺,烦躁易怒。而且,进入春季,更容易眼睛发涩、发干、肿 胀、视物不清,也同样是因为肝旺导致火气上扬,而肝经与目经相通,直接影响到眼睛。
  在清肝明目方面,一直重视保健的广东人的做法值得大家借鉴,比上述吃上几片梨更简单的,是茶余饭后来上 一壶杭菊茶,光波炉批发
  其他食疗药膳的做法还有很多,比如清炖猪排骨或者鸡肉时,放上新鲜的鸡骨草、枸杞草,每天早茶或晚茶, 吃上一两小碗。
  午饭时来一个百合炒瘦肉,能够清火润燥,水宜生,有一定的滋补作用。
  将适量的绿豆,放在砂锅中清水煮熟,每天三餐前20分钟进食,连吃一周,也可以养肝护肝。
  枸杞菜猪肝粥、鲍鱼粥等,也是春季家家户户的必备。
  中医还有一种说法是肝与脾互为“母子关系”,所以春季的饮食养生的原则,还应以养肝健脾为主。如果春天 容易出现春困、腿重、头重如裹等症状,尤其要注意。
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Old 08-30-2011, 02:51 PM   #2
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