strong woman to have a ######y plump breast, it should be from twelve-year-old adolescent, they begin to pay attention to diet, to have the best development; then, to the four-year-old middle age, in addition to maintenance of sustained exercise, also need to pay attention to diet, to always maintain beautiful and healthy breasts.
However, if you have missed a good opportunity for development of the chest, and not too worry, the food described below will help you with abundance in the chest again, fascinating figure. Although Sibu will not happen overnight, but as long as step by step, we will certainly usher in the fullness of the chest.
1. Papaya, fish, meat and milk and other protein-rich food may Breast.
2. Seeds, nuts,
monster beats by dre, such as those containing soy lecithin, peanuts, protein-rich almonds, walnuts, sesame seeds, are good breast food. Moreover, some plant seeds can promote membrane clothing the role of gonad development. Also, more corn is certainly the best nutrition experts breast food.
3. Oranges, grapes, grapefruit and tomatoes and other foods containing vitamin C to prevent deformation of the chest.
4. Celery, walnuts and red kidney beans and other foods containing vitamin E will help chest.
5. Cauliflower and sunflower oil,
beats headphones, food containing vitamin A, are conducive to the secretion of hormones.
6. Beef, milk, beans and liver and other foods containing vitamin B, will also help the synthetic hormone.
7. Drink some of the soup with Chinese medicine,
monster in-ear headphones, such as stewed pigeon soup Placenta, materials including Placenta, Angelica, North flag, such as jujube and pigeon. Placenta is the placenta, rich in hormones,
monster beats studio, angelica, jujube and the North flag is up blood, while the pigeon is the efficacy of physical fitness.
8. Can also be consumed by Huang Jing,
monster headphones, Angelica, Poria, carp and carp boiled ginger soup and other materials. A physical effect due to carp, and Poria is able to spleen and stomach, with down there Breast effect.
9. Herbal effects are impressive, such as milk and milk parameters, also has a Breast effect. These two herbs can be a strong stomach, and enhance the body's absorption capacity, will help the development of the chest.
10. BRANDIED add the cooked eggs, add a little sugar, eat a bowl of morning and evening before menstruation, beauty and breast, mainly Tian Jiuniang containing glycosylated enzyme, is a natural hormone, and complete nutrition Egg is the heat source.
11. Royal jelly, for taking a few months, the breast can have a certain effect, due to royal jelly, to stimulate the function of hormone secretion.
12. Glial seafood will help second development. Tendons, such as sea cucumber and pig glial-rich foods, is the breast be used.
13. Eat seafood such as shrimp, shellfish, which contains zinc is an important element in manufacturing hormones. (This article edited by the
www.ihaozhe.com)
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