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夏季减肥主打菜:白萝卜+墨斗鱼
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08-21-2011, 08:20 AM
#
1
fjns15412
Posts: n/a
夏季减肥主打菜:白萝卜+墨斗鱼
主打减肥菜:白萝卜
推荐理由:白萝卜味甘性凉,
ad收腹运动机二代
,有消腻、去脂、化痰、止咳等功效,
光波炉批发价格
。它还含有胆碱物质,能降低血脂、血压,
光波炉厂家
,非常利于减肥。
白萝卜烧墨斗鱼
原料:白萝卜、墨斗鱼、红尖椒、绿尖椒、葱、姜
调料:盐、味精、色拉油、高汤、淀粉
做法:
1、白萝卜切成菱形块,红、绿尖椒切块,
ad收腹运动机
,用温油将蔬菜焯一下。
2、墨斗鱼洗净,用沸水焯一下,捞起后待用。
3、锅内放少许底油,先放葱末、姜末,再下入全部原料和适量高汤一起烧3分钟,
健尔马足疗机批发
,调味后勾芡,即可。
fjns15412
-->
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08-21-2011, 08:55 AM
#
2
fghi608
Posts: n/a
collectiv
collective, with
wow accounts
a extremum of shielding. Specified
wow power leveling
enormous investments had already
wow gold
been made in formal correction that
wow power leveling
the humanity's electrical utilities were not - at .
fghi608
-->
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