吃什么减肥？9种日常蔬菜瘦身力十足

　　1、魔芋,ad收腹运动机价格
　　魔芋是一种低热量、高膳食纤维的食品,ad收腹运动机批发。由魔芋加工而成的“魔芋精粉”被人们称为“东方魔粉”,ad收腹运动机厂家，是魔芋有效营养成分的浓缩品，其主要的成分是葡萄甘露聚糖。
　　由于葡萄甘露聚糖具有吸水性强、粘度大、膨胀率高的特点，进入胃中，吸收胃液后可膨胀20-100倍，故使人产生饱腹感。因此，魔芋是一种很好的减肥食品。
　　魔芋精粉制品不需多吃，即给人以饱腹感，自然就会抑制人们对其它食品的摄取，从而达到减肥 的目的。
　　2、冬瓜
　　冬瓜含人体所需的多种维生素、蛋白质和矿物质，却不含脂肪,健尔马足疗机三代。此外,健尔马足疗机厂家，冬瓜中还含有葫芦巴碱和丙醇二酸，前者可促进人体新陈代谢，后者能抑制体内糖类物质转变为脂肪，因而有很 好的减肥作用。

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