Tasty and dispose of brutal , you understand it

Tasty and manipulation of wild, you know it?


1, horse teeth vegetables can remedy diabetes




dent vegetables, also known as purslane longevity food. Usually reddish-brown, leaf hypertrophy, as long obovate, for looks like a horse tooth named. It contains riboflavin, ascorbic acid-sulfur protein portly and other nutrients. As more of them with acids, it will detect a little time to eat some acid.
dint function of medicinal edible detoxification, cooling blood to stop bleeding. Because it is rich in norepinephrine, pancreatic gland secretion of insulin can enhance, regulate body glucose metabolism,Asics Shoes, lower blood glucose levels, keep blood sugar constant, so have a therapeutic effect of diabetes. In increase, it contains a known 3-W of the unsaturated fatty acids, cholesterol and can taboo the formation of triglycerides, the cardiovascular protective effect. There are many eat it, fried boiled over after the filling can be done cold. Such as horse teeth Caichao eggs, steamed buns stuffed nag teeth vegetables, broiled garlic point heat Zhili Cai Yu horse teeth.
2, nice to eat dandelion on the liver





dandelion,Asics Gel Stratus 2.1, also known as yellow to the small, her mother Ding, yellow Panax, numerous people have seen in the wild. Its pollen contains vitamins linoleic sour, in the leaf of the amino acids and trace units including choline.
Dandelion's main function is detoxification, bulging, and diuretic. It has a broad-spectrum antimicrobial effect, but also stimulate the body's immune function, to the role of gallbladder and liver. After it boiled raw, fried all butup can, such as jellyfish mingled with dandelion, dandelion shredded meat; but also with the green licorice, honey, etc., transferred into a cup to detoxification, swelling of dandelion tea.
3, bitter herbs inhibit leukemia





educate called bitter herbs or lettuce Mai to take hemp food tray. Stem yellowish white; leaves oblong lanceolate, green surface, the back of the gray-green; flowers shine yellow tongue. Dried up the bitter herbs are rich in calcium and magnesium phosphorus potassium sodium iron manganese zinc bronze and other elements. Bitter herbs to heat and dampness, drainage and swelling, stasis toxin, cooling blood to stop bleeding. Bitter herbs decoction condensed ethanol extract of sensitive lymphoblastic leukemia acute and chronic myeloid leukemia are inhibited. More common way of eating bitter herbs miscellaneous with garlic, butter mixed with herbs, bitter herbs scalding liver and so on.
4, bracken has sedative effect






bracken fern, also known as the leading babies food vegetables, are more common in the wild. Fern-like leaves are curled, indicating it is relatively fresh, after the age leaves ambition unfold.
eat bracken can play a heat Hua Chang, dwindle phlegm, diuretic and tranquilizing effect. However, salted dried fern or fern had flooding in what is best to use before eating, to make it revive. Common way of eating a fried ridge sleek silk fern, fern with pork,Asics Running, salad bracken and so on.
5, Campanulaceae to anti-ulcer








hat Platycodon monk known that leafy vegetables, Korean people have said The Road Lackey is it. It sticks out of the blue end to the flowers. Campanulaceae we eat are the root, it has expectorant and antitussive, antipyretic and narcotic sedative, hypoglycemic, anti-inflammatory, anti-ulcer, anti-tumor and antibacterial effect.
6, spleen tonic eat shepherd's purse






shepherd's purse of flowering in April-June, Tanabe course, folk can constantly discern shepherd's wallet apt the bits and chips of pearly flowers. Its cardinal therapeutic achieve namely cooling apt stop bleeding, spleen tonic, heat water. Spear pick some shepherd's purse of spring or winter leaf buds, boiled afterward the salad,Asics Shoes sale, dipping sauce for fried soup can do the filling,Asics Rotation 77, palatable shepherd's purse tin too be boiled porridge.
7, peppery days, eat amaranth




amaranth root is generally mauve or purple; alter zones and slightly differ color, the northwardly is green or slightly more than with violet,Asics Onitsuka California 78, light some little branching stems, green or purple stripes; leaves are oval.
we generally eat the spinach stems and leaves are more tender, they have heat diuretic and detoxifying, maintaining yin role. In addition to fried cold soup, the amaranth is also secondhand to do the stuffing. Such as cold amaranth, amaranth chicken, dumplings and other amaranth.
8, Ci Nenya Bushenyijing







Long known as thorn
Cinen Ya bud Aralia elata, effectively grown in the woods and forest clearings. Unlike other wild herbs are the same, yet the woody factories. Its bark is gray on and full of thick hard skin lance; flowers are yellowish white; fruit is a berry, spherical, dark.
Cinen Ya eaten chapter of it is mainly the buds, to melodrama the qi, blood prevalence, banishing air, dampness, anguish, kidney essence and so above.
9, garlic can prevent a small root atherosclerosis








small garlic, also known as Allium small root root vegetables. It saw favor garlic stems and leaves, but also the savor of onion and garlic. Its role is to pass yang qi, breast Sanjie, Qi dredge, remedy diarrhea and the effect of high cholesterol in the blood of patients with hoisted peroxide esters, to discourage atherosclerosis. Mainly eat small roots garlic tofu, or seethe a small root of garlic pudding porridge.