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Old 07-27-2011, 05:59 PM   #1
fjns15412
 
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Default 最佳减肥食品top10吃出春季窈窕美人

  春天已经到来,许多女性都忙着实施她们的减肥计划,好让自己在脱掉层层衣物之前把赘肉全部甩掉。那么, 春季吃什么减肥呢?下面,爱美网小编为你推荐春季最佳减肥食品排行榜,让你轻松吃出窈窕身材哦 !
  TOP10、沙拉
  当你做沙拉的时候,最好是选择西红柿、花椰菜、胡萝卜、黄瓜、辣椒或者生菜这些有助减肥的食物。为了不 让高热量的沙拉酱破坏你的减肥计划,用柠檬汁代替沙拉酱是一个不错的选择,健尔马足疗机二代

  TOP9、葡萄
  你觉得葡萄怎么样呢?当然,它肯定是好吃的!但是,其实葡萄既美味也瘦身哦!墨西哥医学专家研究发现, 女性每天食用十来颗含有大量维生素的新鲜葡萄,既能减肥,又有益于心血管健康。
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