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春季锻炼“三宜三防”
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07-23-2011, 08:05 AM
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rwymk7607
Sergeant Major
Join Date: Mar 2011
Posts: 230
春季锻炼“三宜三防”
一是宜注意保暖,
盟特新奇特价格
。运动中不要出太多的汗,以防凉湿之气侵入体内,
光波炉的危害应注意几点
,诱发感冒。二是宜循序渐进,防运动失当。一般在适宜的强度下,
光波炉价格
,应坚持运动30分钟至1小时。三是宜因人而异,要结合自己的健康状况和希望达到的锻炼效果来选择项目,防 随波逐流,
盟特新奇特产品
。
rwymk7607
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