[ 12 likely disfigurement of edible ] [ let the se

likely [12] a disfigured food, tofu; 2, MSG; 3, sunflower seeds; 4, liver; 5, pickles; 6,Supra Skylow Shoes, popcorn; 7, dried fish slices; 8, fritters; 9, coffee; 10 bubble gum; 11, freshly squeezed orange juice with sugar; 12, eggs.

have to choose
[hunger do not eat 11 kinds of food blank stomach: 1, sweet potato; 2, orange; 3, cold; 4, breast; 5, Hawthorn; 6, persimmon; 7, yogurt; 8, sugar; 9, tomatoes; 10, bananas; 11, milk.

[eating a pouch of immediate noodles
need liver detoxification 32 days] instant noodles have been fried, add the oil in a BHT (to prevent acidification of food stabilizer). Bowl of instant noodles are made of polystyrene plastic bowl to prevent distortion after heating, add the BHT, when the temperature brewing process, these substances will be dissolved, the people daily intake per kilogram of body weight the amount of polystyrene is the peril 0.001 mg, liquefied in a bowl of instant noodles that is out of 0.015 mg.

your thighs thinner [7] a kind of wonderful food. laver - to drain the body of waste and the accumulation of water; 2. Sesame - removal of cholesterol within the blood vessels spliced; 3 grapefruit - rich in potassium have help decrease lower body portly; 4 tomatoes - reduce edema; 5 beans - to amplify colon peristalsis, promote urination and reduce constipation; 6. papaya - the removal of Meat and amass in the lower body fat; 7 kiwi - to build up decomposition fat.

[ten food so you have healthy teeth whitening: 1, banana; 2 celery; 3 cheese; 4, sugar-free chewing gum; 5, water; 6, peppermint; 7, green tea; 8, onion; 9, mustard; 10, mushroom

[weight have to know: wrong habits hinder the slender 6]: 1, do not eat breakfast; 2, supper namely too wealthy; 3, addicted to drink coffee; 4, mug tea; 5, fruit for a staple, 6, eating speed too rapid.

prevent cold hands and feet of the method [1]. Exercise,Women's Supra Skytop II, ground wade away; 2 to add more vitamin E; 3. Eat more foods containing niacin (liver, egg, milk, cheese, brown rice, whole wheat products, sesame seeds, mushrooms, peanuts, green beans, coffee); 4 eat nuts. Carrots; 5. Warming eat food (ginseng tea, ginger duck, longan tea, black sesame, sweet glutinous rice balls, etc.).


[eat this kind of food the same Huanglian Po] 8: 1, medlar BRANDIED eggs: to hello face; 2, papaya seeds honey dates: blood and beauty; 3, peanut sesame paste: anti-aging; 4. walnut pine nut corn soup: Beauty and Breast; 5, double chicken pinion soup beans: increasing skin elasticity; 6, yam lettuce Chicken liver: improvement of skin color; 7, thin skin beauty eat oysters; 8, skinny skin beauty eat oysters

[could not withstand the temptation to remedy] 1, Spicy, spicy kettle, pot, ###### hot offended - with pear beverage, sugarcane juice, lotus basis juice, light bamboo tea, attempt the next day porridge, bean porridge, millet gruel. 2, KF Aquatica, grill, peppery raw wet - kelp green bean soup, paste,Supra TK Society Shoes, aloe. 3, sweet cake, raw wet phlegm - kiwi fruit, hawthorn, barley water.

[12 kinds of food to take away your excess fat mad] 1, oats; 2, maize; 3, onion and garlic; 4, yam; 5, seaweed; 6, Tremella; 7, potatoes; 8, celery; 9, Red appointment; 10, Hawthorn; 11, chrysanthemum; 12, Apple.

[7 habits so that you do not get fat meal: 1, after a barbecue to eat bananas; 2 cup of celery juice; 3, Yogurt drink after eating hot pot; 4,Supra Trainers, after dinner drink barley tea or orange peel water; 5, after eating instant noodles to eat fruit; 6, after extend their drinking water, ginger, brown sugar; 7, lungs and cough after a meal to eat a persimmon

[11 kinds of edible to obtain rid of your tiny abdomen] 1 sweet potato; 2 green beans; 3 oats; 4 barley; 5 millet; 6 brown; 7 .. red beans; 8 carrots; 9 yam ; 10 painful gourd; 11 Asparagus

Fall prevention
skin allergies - a practical 6 strokes], moisture problems are most major; 2, be sure to prefer natural skin care factors; 3, try to select low-foam cleanser; 4, more than 3 times a day to keep warm face; 5, disburse attention to the skin of the sun question; 6, nutritionally poised diet.

[12 kinds of food so that you forever eat a lot of bubble gum fast】 ①: ② sugar additives and extra freshly squeezed orange juice: the heat high ③ egg: Vegetables cause lead poisoning ④ tofu: susceptible to microbial contamination ⑤ MSG: undue ⑥ sunflower seeds reason headaches: shock of liver ⑦ liver: high cholesterol ⑧ pickles: simple to get malignancy ⑨ long to eat popcorn: ⑩ dried movies of high lead levels: a consume of saliva. 11. Fritters: aluminum. 12 Coffee: faster metabolism of the blood vessel abbreviation.

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# women to maintain youthful tips # 1 workout a week at least 2.5 hours. 2, body hunk concordance fewer than 25.3, waist circuit fewer than 89 cm. 4, total cholesterol beneath 200mg/dl. 5, 25 grams dietary fiber per day. 6, 7-8 hours of sleep every night. 7, blood pressure remained 120/80mm/HG. 8, rather pets. 9, do not join anti-oxidant supplements. 10, must wear a seatbelt. 11, drinking a small cup a day. 12, put an end to smokes.

# # 1 women's hair has a knack, preferably three to four times a week to clean brain. 2 will be put on after bubbling shampoo hair rub, wash from the hair root to the tail, used to push the pulp around the scalp knead, do not use hot water too hot. 3 conditioner, hair should not be spared. 4. Blowing hair, the most applicable distance of 10 to 15 cm, not too close to hot air, whether absence to make fluffy hair dragged, then dry the inverse way, so they make hair fluffy type.

# Code # 1 Smart Women Do not when the three bottles of a woman: a juvenile male is a vase, middle-aged vinegar bottles, age old of a decanter. 2 Do not do to alternate women: surrounded by Guotai Zhuan, her husband corner nigh, turn approximately the baby. 3. Do three separate women: independence of thought, ability to independence, economic independence! 4. Miyaki woman: self-cultivation, conservation, maintenance! 5. Sanrio woman: pretty, ability, charisma.

# Inventory # ① health effects of fruit cilia perm and more fresh avocado, fix damaged hair. ② Yongnaoguodu bananas, to mitigate negate sentiment. ③ excessive use of eyes to eat papaya added dimension A. ④ bleeding gums to eat kiwi fruit to add dimension C. ⑤ grapes expel long-term smoking lung toxins. ⑥ muscle strain eat pineapple, and promote tissue fix. ⑦ eat mango stimulate the skin to prevent wrinkles vitality. ⑧ athlete's foot problems to eat oranges. ⑨ winter cough eat pears.

# Best of several prime period journal activities brush # ①: ② tea 3 minutes later a meal: meal 1 hour ③ drink milk: drink before going to bed tin aid sleep ④ fruit calcium: before meals ⑤ sun hours: 8-10 am and 4-6 pm at ⑥ beauty: cosmetics, rind attention before going apt bed with a good effect ⑦ walk: 45-60 minutes after a meal ⑧ bath: warm bath before bedtime can help solve sleep, fatigue, sleep-promoting ⑨ : sleep from 13 point, 22-23 point to go to bed at night the best ⑩ exercise: in the nightfall

# 10 strokes skin care before going to bed good night sleep # 1, 2 dinner do not eat too, some component before going to bed 3, the tea bag drenched Fu Yan, anti-edema 4, 5 anti-aging skin care before going to bed,Supra Cruizer Shoes, In appending to oil 6 to oily skin, apply identify root vitamin E 7, 8 feet of hot water before going to bed, before going to bed to ease fatigue exercise 9 toes, after bathing, wearing a warm bathrobe drying, increase skin bounce 10, before going to bed a cup of fresh milk.

# Food # ① soybeans seven beauty pig soup Sydney: pure heart and lungs and skin blood pressure. ② black glutinous red dates longan porridge: BNI ③ Angelica dates ribs: maintaining yin, beauty skin care ④ walnut oatmeal dates: beauty blood Puzzle ⑤ sweet potato soup dates: blood papaya weight wastage help digestion ⑥ white fungus soup: ⑦ Tremella jujube soup diet breast: bosom whitening weight loss

# 6 healthy meals a good habit # 1, too greasy to eat, a glass of celery juice. 2, Yogurt drink after eating hot pot, which can mainly defend the gastrointestinal mucosa. 3, indigestion, after dinner drink barley tea alternatively orange peel in water. 4, after eating instant noodles to eat fruit, you can effectively compensate for vitamin and mineral deficiencies. 5, after stretch their drinking water, brown sugar, ginger, to dispersing the warm tolerate, promote absorption, relieve upset abdomen. 6, after a meal to eat a persimmon can be lungs and liquid, Yin Qing Zao.

# undressed 5 important health effects and precautions # decompression dispose of insomnia to promote blood circulation,Kids' Supra Skytop Shoes, remove grief, constipation cosmetic improvements to loosen, promote skin metabolism. # ########## Note # ◆ have a relatively personal, independent context. Bed canvases, quilt ground must be replaced, and constantly get ########## under the sun exposure ◆ be sure to keep warm, 22 to 23 degrees as the best ########## men, not prone ◆ ◆ urinary tract infections should not be ########## people

# 9 种 radiation will eat the food # 1, black sesame seeds at immune anti-radiation; 2 tomatoes reduce skin radiation injury; 3, seaweed selenium because of its anti-radiation; 4, pepper to protect cellular DNA from radiation mar; 5, green tea reduce the effects of radiation; 6, kelp due to anti-radiation oppression of the immune cells; 7 garlic to reduce radiation mar; 8, mung bean proficient to secrete toxins; 9 dark fungus Qingwei radiation. Body radiation suit above the chart you consider this profitable?

# eat these foods make you fat # ◆ excess salt; ◆ excess carbohydrates. ◆ too many raw food. ◆ gas food: such as beans, broccoli, cabbage, onion and pepper. ◆ chewing gum: chewing gum are exposed to air, and pressure, bulging and to highlight the lower belly. ◆ fried food; ◆ xylitol; ◆ spicy food; ◆ carbonated beverages.

# 9 category can control your desire and food # 1 oatmeal: rich in dietary fiber. 2 salmon: healthy fat. 3 Almond: Help control diet. 4 Mustard: efficient control of desire. 5 chicken vegetable soup: soup before meals is a good direction to diet. 6 apples: apple contains 5 grams of fiber, enough to make the stomach to digest fhardly everme time. 7 Water: Drink superfluity of water to soften the hunger of the usage. 8. Caffeine: eating a small measure of caffeine ambition reduce the desire. 9. Flaxseed: including soluble fiber.

# 4 level loveliness trump food # 1 Mushroom: matron beauty trump, rich in selenium may promote skin metabolism and anti-aging, prevent wrinkles; 2 soybean: containing isoflavones are phytoestrogens, good cosmetic results. 3 yogurt contains a lot of lactic acid bacteria, anti-aging, the spleen and stomach to help digest the girls better. 4 barley is a woman close

# breakfast drink the maximum health? # 1 milk: for Papan, who have high blood sugar, or anemic person. 2 milk: Most folk are suitable, merely with the staple food needs, with nuts is too good. 3 breakfast milk: suitable for lactose intolerant people need to build satiety human. 4 Porridge: for people who need Stomach, millet gruel and mountain ones are warming. 5 fruit and vegetable juices: Colon Cleanser suitable for people in need. Note: Breakfast not iced, and beverages.