Do no take medication apt cut back on tin dilute i

each diet for two days. The third / four days to resume normal diet, and then began two days.

Day: Apple pair of pounds (approximately 5 or six, a most of 7).
Note: The day they can eat apples, tin not drink water, not yogurt, not dine any material! Eat apples. Eating apples rinsed, and then slowly a small population of a small stammer.
next day: yogurt or skim milk 1000ML (fewer than four pounds) into sixty-seven equal portions, each a drink. Drink milk throughout the day. Can not eat any other stuff. In particular do not even drink water. Thirsty to drink only milk. (Also milk, yogurt drink at the same, yet memorandum namely volume)

course with the honey to cut corners is also very essential, and normal diet memorize not to eat too much like 8 full O * Lo `` `

Although a lot of honey sugar does, but it is wealthy in vitamins, the body fat, the body of needy people, most suitable for use honey instead of dinner. She said that, in truth, very simple, by the time 30 grams a liter of water, add honey and mix, you can also add two tablespoons of apple cider vinegar to taste, drink two or three days straight, there will be abrupt results, The average will probably do three to four kilograms lean



if I were you for the asylum, then two days off will be thin III - jin!
principle: Apple a small degree of stuttering slow the hungry!
two days without water, the next day with yogurt, it will stop water absorption. Thin very rapid.
If you reach the ideal heaviness,Womens Lacoste Arin Trainers, you can too use this method repeatedly and again, this namely the real apple breast diet. (The medium is not drinking. Nor can eat apple and breast merged together. Must be separated from edible alone. So to be forcible. And every period fair two days, it is simple for me, not cozy to violence!

This apple milk diet is a embark of remedial dailies, there is some scientific basis.
can not drink water, for whether we cut corners during the intake of the water, then the body of water intake have to be consumed, while not waste the body of water, apple days without water, basically the body of water is reduced to the milk at, water is almost decreasing, it ambition reduce fat. Therefore, the milk at a very fussy and can not drink water,Lacoste Swerve Keyline Trainers, can not be shielding.
If the wheel several times, weight can certainly down. and would be more mainly lose body fat. You can fulfil this method on the weekend, a good access to cut corners as the bowel.



1.'s economy three-day diet:

1 banana 2 slices of boiled egg crackers 1

coffee 1 cup yogurt 1 cup (day meals, the amount of each meal)

2. apple milk diet:

the first day of eating an apple the next day 5-6 3-4 pounds of milk to drink can not drink

3. wine diet:

ahead working to nap 30 minutes to eat 2 slices of cheese, 1 cup red wine, three meals a normal

4. Cucumber * eggs diet:

breakfast, luncheon and 1 egg 1 cucumber 1 cucumber

night one week can be thin 10 kilos

5. 30 pounds a month by the method:

early: noon skim milk: eat 1 egg a cucumber

nights: 1 Apple

6. coarse diet:

eat corn or sweet potatoes

7. turn food diet two days:

first day of normal diet, the afterward day coffee, whole wheat cake

8. dark rice diet:

ten days only eat brown rice, thirsty to drink water. can not eat different

ten days can be thin 10 pounds



9. bitter diet:

raw bitter gourd, a day not more than three

10. 七日 thin soup:

half kilogram tomatoes 2 onions 1 celery half kilogram 1 kg Cabbage 1 kg

green pepper 1 kg -1 half kilogram pointed only soup

11. juice diet:

choose one day a week early the next day drink juice He Yu

12. Cucumber * banana above the 3rd diet:

eat cucumber every day does not exceed 3 pounds of banana plus 3-day

13. rid of junk food diet:

earlier: 250 ml milk 1 banana

in: 1 boiled egg 1 slice whole wheat bread 1 banana

night: three alter vegetables cooked

14. honey water diet:

peckish, nectar honey water each day against the skinny vinegar three days to ten kilos

15. twelve days by 12% upon the method:

first 3 days of vegetables and fruits as food for lunch the a.m. to eat vegetables, fruits and vegetables to eat at night

4-6 days, eat milk and yogurt (without preservatives) unlimited



the last six days of milk and fruits and vegetables are not limited

16. drink tea diet Poole:

This tea is beauty, weight loss, freckle

17. Chinese diet:

Mulberry Cassia 10 g 10 g 10 g

Lily Winter 10 Sanger leaves 10 days crash leaves one gram Kepan



18. Japan Mini indigestion diet:

two days a week do not eat meals, eat only liquid food

19. banana * cheese diet:

early: 1 banana 1 cup low-fat yogurt 2 cups of water in

: 2 bananas 2 cups water 1 cup low-fat cheese

night: banana two low-fat cheese 2 cups cabbage 1 cup of any draft

20. apple diet:

eat only apples for 3 days 4 days morning porridge

21. egg weight loss:

for 3 days eat 2-3 kg of eggs can be thin
22. three days can be reduced 9 kg Method:

first day: morning: half a grapefruit, 1 toast movie, 2 tablespoons peanut butter, 1 cup of tea at noon

: half canned tuna (rather washed with ore water), 1 slice toast, tea and 1 cup

night: Any lean flesh slices 2, beans 10 (Whitewater cooked), carrots 10, 1 green apple, a low-fat ice emulsion, 1 cup of tea or coffee

day: Morning: 1 piece of cheese (half a slice of a large ), soda crackers 2 pieces, 1 cup of tea at noon

: half a banana, boiled 1 egg, 1 slice toast, tea and 1 cup

evening: peppery dogs or babies intestine 2 basis, green cauliflower half (Whitewater cooked), grape 10, half a cup of low fat ice cream, 1 cup of tea or coffee

Day: Morning: 1 green apple, cheese 1 (large half a slice), soda crackers 2, 1 cup of tea or coffee at noon

: 1 boiled egg, 1 slice toast, tea and 1 cup

night: half canned tuna (mineral water to wash net), grapes 10, spent half a cabbage (cooked white water), half a banana, low fat ice cream, tea

23. honey * pearly vinegar,

alteration in diet or case, the honey and vinegar in a 1:4 ratio as person expense, the specific methods:

1 empty tolerate 20 minutes before breakfast lunch and dinner

2 immediately after drinking

two months by 20 pounds

24. not to hurt the body fat diet

increasing annoyance to folk, notwithstanding the weight loss methods varied, but the results are not fail to cut down intention is to cause detrimental reactions. Here either the good Chinese herbal medication weight loss results without side effects.

1. medlar daily 30 grams, tea service, sooner or later, the 1st, 7 weeks, pill was no taboos, ordinarily 1 month after the 2.6 kg weight can be reduced.

2. half an hour before taking the huge ** 4-10 tablets, 1-3 times a day, to reserve a daily bowel campaign 3 times or so.

3. 100 grams of dry lotus leaf, hawthorn 250 grams, 100 grams of Fritillaria, soap holder (fire system) 5 grams, 50 grams of rhubarb, dried tangerine skin 50 grams of the pill and research fine at the end of 1 course of manipulation dose. annual pill taking 50 grams of dry, drenched with water, juice 300 ml, 2 times a day service, 1 on 1 course of manipulation.

4. capillaris 40 grams, the premier Ukraine 20 grams, Rosa laevigata 30 grams, 30 grams of Polygonatum, Health Hawthorn 15 grams, 20 grams of Salvia, 10 grams of rhubarb, notoginseng powder 5 grams, 15 grams Alismataceae, 20 grams of Pueraria. Shuijianbi day 2 .

5. 30 grams of cassia seed, Alisma, Yuli Ren, 15 grams, hemp seed, hawthorn, 10 grams each, Yan Mo, sack, 20 grams, 3 times a day, every 1 - 2 bags, half an hour before serving.

6. senna,Lacoste Shua Lace Trainers, peach kernel, Polyporus, integrated shell, 10 grams of astragalus, into powder. each 10 grams, boiled water, 1-3 times a day , 30 days for a course of treatment.

25. yoghurt off to eat:

yogurt is a lot of their preference snacks MM, this time also doings as a weight loss yoghurt protagonist.

in the fasting phase, breakfast, lunch and dinner quantitative yogurt drink, yogurt must choose good quality, quality insurance, the savor of misty (case in point, sugar-free yogurt), can not stand, but also increase some vanilla extract or lemon juice to change the taste. Fresh off the time usually scheduled for the weekend a day or two.



★ mainly to eggs, egg-eating three meals a day to , together with the vegetables and fruit, a small amount of baking bread and coffee drinks a week can lose weight 5KG, eggs does not restrict the amount of the first day, after eating three daily, if high cholesterol may only eat protein, protein can be replaced with tofu, If absence more water for the next day. This method can do two weeks effective. 5KG week two weeks a aggregate of 10KG. Two weeks after not to continue.

salad vegetable fuels accessible, such as meat, not lamb can be used instead. not enough consumption of tomatoes.

egg yolk contains lecithin is one emulsifier, can emulsify fat into puny molecules of cholesterol from the blood vessels accustomed at the body after exclusion. eggs can also make high-density lipoprotein in the blood protein and blood to protect against hardening of blood containers. From this egg diet is a technological root, and via practice is a practical and effective weight detriment method. When the weight up to criterion, then the community for a poise of heat and heat consumption to make a lasting weight loss.

egg weight loss diet prescriptions

Monday Breakfast: boiled egg (not limited to),Lacoste, toast (not limited to), grape fruits, coffee (no sugar added milk )

Lunch: boiled eggs, toast, coffee

Dinner: boiled eggs, vegetables and salads, pickles, coffee

Tuesday Breakfast: boiled egg, toast , grape fruits, coffee

Lunch: two boiled eggs, coffee, grape fruit



dinner: steak, tomato-based chilly salad vegetables, pickles, Coffee

Wednesday Breakfast: boiled egg, grape fruits, coffee

Lunch: vegetable salad, tomato, grape fruits, coffee

Dinner: two boiled eggs, lamb, tomato-based vegetable salad, pickles, coffee

Thursday Breakfast: boiled egg, grape fruits, coffee

Lunch: vegetable salad, tomato, grape fruits, coffee

Dinner: two boiled eggs, cheese, spinach, coffee

Friday Breakfast: boiled egg, grape fruits, tomatoes, coffee

Lunch: two boiled eggs, spinach, tomatoes, coffee

Dinner: fish, vegetables and salad, toast, coffee

Saturday Breakfast: boiled egg, grape fruits, coffee

Lunch: fruits salads, eggs, two

dinner: steaks, tomato-based vegetable salad, coffee

Sunday Breakfast: boiled egg, grape fruits, coffee, lunch

: chicken, tomato, grape fruits, coffee

Dinner: vegetable soup, cabbage, grape fruit, vegetables and salad, tomato-based

refers to the so-called grape fruit, grapefruit, the South is prefer more, but can be used instead of oranges, salad vegetables and salad method, beef and meat and the like is best to avert fried frying, boiling is better, whereas not high calorie fruits and vegetables, but also eat well, do not be , ah, ah is the chief egg:), coffee,Lacoste Finham SPM Trainers, pure coffee, milk no sugar, coffee is a diuretic, but not more than three cups a day, or the heart can not supply. In short, entire cooking their own chariness, and comprehend, remember the heat is too high, such as chicken, or do not eat the rind of the good beef steak can also be used. . . Hungry to eat tomatoes. . .



★ 七日 thin soup recipe

formula: a tomato: 2 onions, half kilogram b: 1 c cabbage half kilogram: 1 kg d celery: 1 kg

e Green pointed peppers (spicy to stem): 1 kg - 1 half kilogram

1. more like a day with 5

2. Cut block, first seethe, and then a small launch three hours

3. This soup is one hour to drink one time, while hungry, drink,Lacoste Gravitate Trainers, one day more than at least 15 bowls, which do not eat soup only thing

4. Drink at fewest 1 week before there are results, within 1 week is best not to eat other things, it's best to eat fruit, milk, tea and other sugar-free liquid food.

★ Honey has a detoxifying, anti-bacterial, anti-inflammatory, humidity, corrosion, conservation of wounds, promoting compartment regeneration and exudate digestion of numerous functions,

honey is rich in glucose, protein, vitamins, organic acids, amino acids and pollen and other nutrients, calories and low, will not only aid to amplify liver detoxification capacity, but also the stomach, helps digest and other effects, it is also very heat to low `` `

So with honey to cut back on, uncomplicated, effective and safe, I try to eat for a week, lost seven pounds

honey diet



first day: drink honey (can be soggy Chahe).

second in three days: customary diet.

Day: drink honey.

fifth, six days: normal diet.

usually one week down to 3-4 kilograms of lean, fresh off if you really can not stand

can choose one meal a day drink honey