How to resolve if your body wet? How dampness? Saw an article online, I feel good, and he is tried, felt effects, it is the constitution of contemporary people Qi He, in rotate support you.
have a saying called: wet, and heat together is called a hot and humid, and wind together is called rheumatism, and the summer is with Shushi. Dampness do not eat more of the supplements, drugs are like a far cry from enough, Geshandaniu. Many people undergoing from life fatty liver, asthma, hypertension, cardiovascular and cerebrovascular diseases, even malignancy, in fact, these diseases are related to dampness, phlegm narrated.
1800 years ago, the magnificent medic Han Zhang Zhongjing in his writing fever, whereas the body temperature is tall, but the body feels cold to wear more clothes, the body that heavy cold, cold evil to the bone essence of both. At this point then infusion anti-inflammatory drugs and antibiotics cold fever, will some of the outer gas directly into the body of the cold dampness. (We do not all do?)
Zhongjing the Now with the change of living environment, a simple typhoid fever has rarely met, but is cold outside intertwined with heat to form a wet evil. The real needy blood propagation are rare, and is based effectively wet evil. Wet as the Yin Xie, stop injury yang, qi hindrance. In other words, Yang's age is damp evil at go.
there is a strange phenomenon,
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modern alive in a summer and winter and a heated air-conditioned environment, feeling less and less of the distinct seasons. Summer, when the sweating for perspiration evaporation caused by air deposition is not out of the body; winter scalding heating, wear unlined also sweating more yang outdoor, hide core. (Do not conceal nice winter, spring will be patient temperature) the body of the state in this context most promising to get sick, the feature of the peel to open and near down the ability to resist Evils getting worse, very lightly guide to accumulation of dampness in vivo,
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summer season, people seek air conditioning, drink cold drinks, eat cold dishes. Iced beers, from the inside out, from head to toe reveals a cool pummel. As everyone knows, when for the sake of this quickly, but also the wet malign buried deep in the body, transform troubled by our health a big hazard.
July and August every annual called the long summer, seasonal moisture at this time, the corresponding body in the spleen. Wet in Chinese medicine, known as the If the long summer excess moisture, it is easy to damage the spleen. Meanwhile, the spleen transport of liquid water, which is represented by easy to decline yang, yin Yi Sheng, wet evil violation of the human body most vulnerable to injury Spleen and Spleen weakness has further endowed to the intrusion of dampness.
Some people like to eat pork, pork taste salty cold aid of sputum, mutton can also cause more phlegm, if you feel the body wet weight, best to stick to eating vegetarian fall butme time; long-eat rice power boiling pot of rice, are threaten to cause the body wet. Human body wet barley bean soup or rice crust can be used to solve. After a while barley bean soup to drink, drink millet gruel to Bubu stomach, spleen and health a long time, wet from the technology.
whether the body self-diagnosis method
get up up wet - look to get up each morning consciousness
period whether that particular labor, hair faint,
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advantage, you can look at the stool. Is not pasted to the toilet, and a box of water also washed without a web. Inconvenient to inspect the toilet, toilet periodical can also be observed, the natural is enough if one or two of periodical, if thirty-five paper also again rub rub without a net, (which is a unattached analysis on the causes why ask stool) also shows the body are wet. Stool color and body shape can help determine whether there is wet. Great is the normal golden yellow banana-shaped, but few are this healthy stool. Body there are wet, the color blue stool, loose stools soft shapeless, (this is an important arrow of deficiency, numerous people have) always have the feeling did not wreck the net. A long time,
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wash time - after using the lavatory to see tongue
We ordinarily start wash, and brush your teeth ahead we may extract a few seconds, the mirror to see their tongues.
healthy tongue is roseate and watery, a membrane of the tongue tongue, thin white and quiet, temperate wet and dry, not sleek and dry. If the tongue not meet these targets, it means that there are problems of physical function. If the thick white pelt, looks slippery and wet, then a cold body; If the rough or thick tongue, the greasy yellow, then the body hot and humid; if crimson tongue without coating, then the body has to a decisive heat Shangyin the amplitude.
important addition to the above 3, there are two identification methods:
First, look up in the morning when brushing teeth, evil nauseating. A lot of people say that they brush their teeth to vomiting, nausea, pharynx inside there is always the slightest Lara, Buganbujing feeling, even spitting, only a little. Second, the morning feeling a small calf is not sour, are heavy. These are also typical of the wet, the way a splendid way to dampness, is the point of rubbing bearing mountain grotto.
(also Sanyinjiao
, Yin Lingquan
are useful, it is best to use moxibustion)
just looking for a bit, called Wu Guozhong of this story, I am in television seen above, we are interested can quest his blog
If the world had a pill, but also eat, but also drunk for a tea, not only savory dependent, not entire ailments can get the whole household life, you would like to attempt it?
their first barley, an red beans. These two entities, what ratio do not need to, grab a handful, as forever, clean water and placed inside the pot boil, Aohao to share after the spleen is the dampness - barley, red bean porridge.
red bean porridge boiled barley have a lot of skill and an craft. Hard barley, red beans are also very hard, if you have been in the pot, boil, seethe approximately an hour is not wrong, it is a garbage of fire or electricity, and they might even the water boiled away, resulting paste at the end. I suggest 2 ways: The first usage is added to the boiler ample water, boiled burn, barley and red beans in the pot so bored for half one hour, and then opened bombard, boil for half an hour later the muggy, to cook the red bean porridge. The second means is extra simple, that is not commonly accustom in the vacuum flask is now family to wash, the barley and red beans on the inside, and then down into the water, reserve our proboscises plugged the first flask, so every night or getting up in the morning is the porridge , and just for breakfast nectar. This is a very effortless way, but also the maximum energy efficient, do not boil out.
barley has a good red bean porridge, is how to boil not viscous hair thick, always under the red beans and putrid boiled barley, the above is reddish soup, red beans and barley, and most of the active ingredient in soup Lane. Porridge, the water put more some of these soup enough for us to drink half a day, and just right for when the tea. If it is summer, finished the morning must fight for it, because it will taste a drink in the p.m..
The effect, then it is not small stuff. Barley, in Chinese medicine called Red beans, in Chinese medicine called Modern mental stress, heart absence, diet, exercise less, spleen wet Sheng. It is required to dampness, but also fill the center, but also spleen and tolerate, nobody additional than the non-barley and red beans. Their porridge, is planned to be fully lively element is preoccupied along the body, they also do not cause any burden to the stomach.
barley and red beans on the We do no think swelling is edema. Look at human today, 10 which by fewest 5 to 6 body portly, which is swelling, shrieked obese. In the Chinese outlook, obesity Ye Hao, edema alternatively whatever, means that the body has rainy. Liquid water can no stream with the blood, retention in the body between compartments, the rapid expansion of the body attach. This edema, obesity, also, is only a shallow depth just degree. Dampness of muscular medication or edible can remain in the body get rid of the water liquid, merely also can be swelling. Therefore, the handling of edema ambition use red beans, and testified, barley, ruddy bean porridge has a good anti-obesity, both to cut down, not ache the body, especially as middle-aged obese, the efficacy is especially good.
often asked: is called a US-ah!
I said: As long in the water of rice, containing moisture, moist and viscous, so thickening the rice to a boil. Red beans and barley are the dampness, and in itself does not embody moisture, so they do not boil how thick the soup is very explicit. Chinese medicine is the use of precisely the nature of it this clear to the human body to get rid of the wet, once additional to rice, it means added to the moisture, so the thick porridge to the. Although the taste may be better, but is not a good thing for health, because that a rice, all the red beans, barley to have been in vain, no effect.
weekdays minds of trouble, and labor over the heart and exercise less, often face bloodless, with abundance of morale is not enough, and even heart palpitations, nap, feeling of heaviness in the head, such as mantle, vacant heart. This is the body of a wet gas shortage paired with the representation of the heart, you can add some barley longan red bean porridge cook. Longan sweet lukewarm, appetizer spleen, soothe the nerves and blood, the heart can inspire positive, heart warming gas, people full of energy, full of air. It is especially appropriate for strong mental, is also very suitable for the elderly.
juvenile male prone to irritability, insomnia, or face, rash, acne, this is Firelight, excessive heat caused by the interference, you can add red bean porridge barley lily or lotus seeds and cook, or Both are Canadian.
Lily to the lungs, prettiness, but also pure heart and fire, and truce of mind of God. Lotus the most nourishing the heart, a pure heart fire, while spleen, kidney, but little Zhise lotus effect, the body can be relatively thin human, but that the body is not stasis probably more desirable to the fat.
with lotus seeds, when to remove the inside of the heart. Of lesson, if too little taste of this soup, you can also add a little sugar. In assorted types of sugar, only sugar is cold in nature, can a pure heart fire.
If you catch a cold or they have a cold body, cold stomach pain, poor appetite, red bean porridge in the barley plus a few slices of ginger. Ginger and warm, able to fend off the cold temperature in the spleen and stomach. Note that ginger is not accessory, extra spicy to make a porridge made. If you ambition to add some spices in the soup, it will only put brown sugar, and brown sugar are also of temperature.
is worth saying that the maintenance of postpartum women, the drink the soup to clear the barley, which add points in the jujube, jujube can be warm in the spleen, blood, is very suitable.
kidney who can barley add some black beans in red bean porridge. Because the dark into the kidney, and kidney beans with very alike fashion, is the kidney of the best.
beriberi namely immediately constantly said, is a typical hot and humid location. In barley porridge with soya bean, dine their porridge, and boiled out of the soup with the feet. Outside wen,
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If you cough, you can skin the pears to the core 1 to 2 cm square hack into small chips, add barley cook red bean porridge, you can lungs, phlegm, thirst quencher.
yam and pumpkin can be placed on barley cook red bean porridge. Yam is known as Pumpkin can Buzhongyiqi, but also anti-inflammatory, analgesic, insecticide,
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counting to red bean porridge barley, we can also study more about a variety of food, savor, replicability, their addition and subtraction, more suited to their physical composition of the diet prescribed to. This will truly be a health food to share.
look blunt, mental deficiency, and even heart palpitations, sleep, mind empty: barley, beans plus longan
irritability, insomnia, or face rash, acne: barley beans plus lilies, lotus
cold stomach pain, poor appetite, cold: barley bean ginger
Kidney: Add black beans red beans barley
beriberi: barley plus soya bean
; cough: Italian rice red beans plus pear
loss of appetite, body Leishou: Add yam bean barley
diarrhea, abdominal anguish, diabetes: barley beans plus pumpkin
weakness, premature ejaculation, seminal emission, superfluous urination at night: barley, beans plus Gorgon
Pregnant women: less barley, plus a small quantity of Astragalus, Codonopsis
mothers: less barley, increased dates, millet, brown sugar
red bean porridge barley addition and subtraction synopsis chart
main symptoms
main square
and disease
Modified
body are wet, tongue exhausted, shapeless stool, body weight or body sour, weakness, or coupler negate, or jaws pale dull and weary, or bloating, headache, or body fat, phlegm, or hands, feet, face disposed to ringworm, chicken pox ... ...
barley, red beans equal chapters water porridge, whichever soup for tea, while the leftover is porridge, eat.
look dull, mental deficiency, and even heart palpitations, sleep, mind empty
Add dried longan
irritability, insomnia, or face, rash, acne
Canada lily, lotus
cold stomach pain, poor appetite, cold
ginger
kidney
Add black beans
beriberi
Add soy
cough
Add pears
loss of appetite, body Leishou
Add yam
diarrhea, abdominal pain, diabetes mellitus
Add pumpkin
weakness, premature ejaculation, nocturnal emission, enuresis had more
plus Gorgon
pregnant women
less barley, plus other
maternal
less barley, increased dates, brown sugar, etc.
How apt obtain rid of body humidity re-
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