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耸耸肩 防中风
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05-22-2011, 06:19 PM
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fk0b2m2ze
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耸耸肩 防中风
中老年人酣睡醒来后,
寿瑞祥全松茶
,应当慢慢从床上坐起来,最好再慢慢地做5—10分钟的耸肩运动。
耸肩运动非常简单,就是让肩膀上升后又放下,反复进行,
健尔马足疗机价格
。耸肩运动可使肩部的神经、血管和肌肉放松,
健尔马足疗机价格
,活血通络,为颈椎动脉血液流入大脑提供人工的动力,
水宜生
,预防缺血性脑梗塞。
fk0b2m2ze
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