Nine kid dine extra edible wise

In adding to brain function of children with genetic, environmental and other elements, the nutrition is too very essential role. Here are some useful daily life of mutual foods the healthy development of the brain of kid, parents may hope their kid to eat more, will make your babe smarter Oh!
1,Lacoste Canvas Trainers, Millet: Millet contains more protein, portly, calcium, iron, vitamin B and other nutrients, known as brain food.
2, the egg: egg contains more lecithin, can mushroom the release of acetylcholine in the brain, improve children's memories and ability to accept. If a child eats breakfast each day 1 alternatively 2 egg, no only physical brain, yet also the vigorous children in learning.

3, soy: Soy is wealthy in quality protein and unsaturated fatty acids, which are brain cell growth and mend of basic components; soy lecithin also contains 1.64%, steel and vitamin so, the applicable group of children take to improve and improve memories.

4,Lacoste Zepher MR2 Trainers, fish: fish with globulin, albumin and a large number of unsaturated fatty acids, but also rich in calcium, phosphorus,Lacoste Observe Strap Trainers, iron and vitamins ,Lacoste Trainers 2010, adequate intake can enhance and improve children's memory. However, when youth children eat. Note Do not let the fish bone stuck in his pharynx.
5. shrimp: shrimp in the calcium exceedingly rich in calcium per 100 grams of about 2000 mg. Adequate intake of calcium may be in the best working condition to ensure the brain, but also discourage other diseases caused at calcium deficiency. Amount of children eat shrimp, and to enhance memory and prevent rickets as a whole.

6, milk: 100 grams of milk contains 3.5 grams of protein,Lacoste Swerve Trainers, calcium 125 mg. The calcium in milk can regulate nerve and muscle excitability feature. After breakfast the babies a glass of milk a daytime, ambition assist to improve cognitive ability,Womens Lacoste Shua Trainers, apt ensure namely the brain efficiently.

7, onion and garlic: onion and garlic contains Normal because children to eat more onion, garlic and grant the growth of brain cells more lively.

8, liver and kidney: animal liver and kidney are rich in quality proteins and glycolipids, and contains a lot of choline and iron. Choline can improve the brain's memory; iron adequate afford of ruddy blood cells transport oxygen, so that fancies are more agile.
9, walnut: walnut with 40% to 50% of unsaturated fatty acids, materials of person brain cells constitute almost 60% of unsaturated fatty sours. It can be said unsaturated fatty acids are necessity establishing materials the brain, the brain child dine healthy evolution of walnut namely very nice.