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Old 05-16-2011, 03:21 PM   #1
ykjh6789
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Default 能瘦下身的两款减肥食谱

本文为你推荐推荐两款减肥食谱,真味如烟,帮助你瘦下半身
薏米粥
薏米相信大家都知道,我们在前面的文章中曾多次提到过它,具体你可以参考经典推荐-女刊减肥方法 和 最全粉粉减肥法
薏米能健脾补肺,健尔马头颈宝,而且含有丰富的营养,补充人体所需,使肌肤亮泽细嫩,健尔马足疗机三代价格,更能清除滞留的体液,改善身体肥肿。
薏米粥功效: 健脾补肺、去水消肿、清热去湿、瘦身健体、美白洁肤。
薏米粥材料: 薏米30克,米20克,红枣5颗,冰糖少许。
薏米粥做法:
1.红枣去核,无叶电风扇厂家,薏米、米洗净,健尔马脊柱保
2.把所有材料洗净后,健尔马脊柱保,加入适量清水共煮成粥即可食用。

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Old 05-16-2011, 03:30 PM   #2
danita7948
 
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