Dress up the girls have to look at Oh

Chinese girls to write a school maintenance Dafa! !
teach you how to solve hair oil, pores, whitening, teeth, fine lines, too full, and we have looked at all good, it is very nice. Afraid to come here to lose.

If you ask you still ask, oil, then, to pass through the liver conditioning this method, the oil will be less slowly.
him because of the reasons oil is also very coarse pores, I would give him a massage with salt face, the skin texture of the oil are rough and hard, so do not worry too coarse salt. If salt is too bad, you can add essential oils with salt. particularly careful around the nose and massage, then washed, is not particularly small pores ah?

oil squeeze and pull the ball must not be used massage methods best. to the oil while reducing pores and exfoliating, the last wash, the best alternating hot and cold water wash, in fact, I strongly recommend that all women are so wash your face! hot water to wash your face is certainly not alone, and also warm water and cold water lines, alternating hot and cold water is best.

I was loaded with a basin of hot water, sink directly facing the faucet with cold water, and thus turn to wash, very convenient, but washed out rosy little face, another on tender, not only washed very clean, and the pores can not be reduced to small! the same time,christian louboutin, cold hot water alternately on the black eye is also very effective. because cold water wash though very good, but to stimulate the face, dark circles will increase!

colleagues bought a half-carat diamond ring, when she showed me rings, I feel just
on the hands and feet skin care, the most practical DIY hand film is mixed with brown sugar and honey, stop the massage, the general recommendations are to carry hand cream, as long as is necessary to apply a hand away from water layer. This method is really a lot of trouble! In fact, as long as we make good use of the night, the day would not have trouble.

for a loose gloves, before going to sleep every night, to mix with olive oil MAXAM up, a thick coating in the hand, wear gloves to bed, persist for some time, the hands will become soft,louboutin pumps, fine lines are also downplayed.

thick if the finger joints, it must massage. one by one with the thumb and index finger massage each finger,nike air max womens, the key is to massage the fingers of both sides, from the roots to the fingertips, one by one, the massage, the massage method can make the joints of coarse problem is solved, the fingers slowly will slow a uniform thickness.
foot soles of the feet of dead skin
is sure to grinding. Big S kind of reason is not recommended planing mill feet, because their feet after a long artist maintenance, has been tender, planer is easy bleeding. and the beginning of their legs, planer can quickly wore off dead skin, water feet first, and then grinding, grinding after completing a thick coating of olive oil MAXAM, wear thick cotton socks. grinding foot once a week, and is painted cream and wear socks to every day. your feet will become soft! really is very tender and smooth, there will not be flawless.

some Girls will crack the heel, then first with plaster stickers, affixed Three days later, and then apply a thick olive oil MAXAM, until the crack of the hole and then began to grind feet disappeared.

I recommend the United States and Canada Tremella Pearl Cream net, supermarkets have sold, nine cents a pack, a good moisturizing effect. It is Jahwa the old products, this plant also produces Baicao set, for his family's oil and hair Care series, you really want to like this one! As for face care, then the eyes of the beholder.

Jiaye Ban stay up very hurt the body, are guaranteed a day can not even sleep, but also how to care about it. you can not morning get up early to go to work? you are not in a foreign company? can go to work early in the evening to leave early? because Qianban Ye sleep is very important, relatively late at night to be wasted. fifty-six points you can get up, go to work at night home early to sleep.

If not, then it is pathetic! then you eat every day donkey-hide gelatin, red dates and longan to replace the liver blood it. these three products is the holy blood, eat longan day three,tod, dates of 10-20 tablets, gelatin eat sooner or later, one day twice.
radiation
computer has a radiation, so samantha Cream you must use, make a half a day, not morning Even painted again at noon meeting, the evening before the fix to work overtime and can not be afraid to waste. There are green tea every day for water, foreign companies like to drink coffee, you drink green tea, add a little angelica and astragalus, blood and qi, must be large drinking water. eyes will be uncomfortable, right? plus wolfberry and white chrysanthemums, remember that white is not yellow. Do not worry about mixing tea that does not react, hee hee, to assure you, will not drip!

In front of the computer support twelve cactus, for you to absorb radiation. way to stand up event activities, take a deep breath, do not remain seated. farther away from the company's printer, the more powerful radiation! If the company is carpeted, then lung should be ruined. buy some almonds or almond drink can do, raise Yangfeihuoxue.

long front of the computer, the liver is also very tired, so we must try to feel comfortable. I will teach you a little way is squeezed hard before going to bed every day armpits, ribs well on both sides of the arm, hard pinch, this is by dredging channels to prevent breast diseases and make you feel comfortable, and my heart do not feel pressure and feel uncomfortable.
White
almost all women face this field of special attention, in fact, who are white, with a number of whitening products can have even skin tone. but still have to use less whitening products, whitening in addition to a hundred herbs set It is home is Angelica, Poria, etc. Chinese herbal formula, are bound to lead, there are injuries to the skin. the use of whitening products and wash your face with the right after the white back soon.'ll be changing once the white moisturizing cream . whitening the same time with the milk and barley flour, drink lemonade all day can speed up the whitening.
White also has a little secret, that is, shots of water with white vinegar, add one-fifth of glycerol, such as olive oil or, if they think stimulation, you can add pure water in it. painted twice every day, a week can see the effect.

suggest that you use skin care products, to pay attention to see their skin is not produced depends ? For example, bad skin care products, once you do, all that day the skin will make you very uncomfortable, then this product should not be used again. good product is not even one day, occasionally, the skin is still able to maintain Well, that is a good thing!

If your job is mental Yongnaoguodu, it is inevitable than the eyebrows and forehead, the following part to Black, this is really no way.
wrinkle
After the white is to prevent fine lines. approach is to enhance moisture moisture moisture! how to moisture is not too much! others will say, can be left one o'clock every night to drink yogurt. mask to do more frequent, and the natural appearance of fine lines to LEAVE 啦!
face rough small bumps
Here are a party, that is, inside the yogurt adding yeast, fermentation, attaining the next day with it, his face rough small bumps disappear immediately, and brighten the skin to turn white.

oily skin, but also to enhance moisture, add water, or rough skin faster.

moisture is an important part of toner, be sure to use with the pads! after washing face, do not rub with a towel to dry with a cotton pad, and then wet a cotton pad with blisters get sticky Toner used.

massage is playing both sides of the forehead to the middle circle, the skin under the eyes are pulled from the corner to the temple, the nose from the top down, the cheek before we talked, the mouth following mouth from the middle to move up.

Toner, have to apply, do not be afraid to waste, deposited more than a few times. moisturizing well, do not be afraid to fine lines.

then I want to progress into a deeper topic, because I just saw a girl suffering from a painful gynecological diseases. as long as gynecological diseases, his face even the most advanced gold face cream, does not help! face the premise that good health health.

diarrhea anger can talk before the feet of the approach, you can own, massage big arms, underarms, and the ribs on both sides of the body, the method is to use the thumb and index finger, straining Pinch the top of the meat bones, meat and bones is the best place among the most effective, must be hard, the more pain the more force, have effect of the pain.

all speak before kidney method over, as long as the kidney sturdy, there would be big problems!

so that if the treatment is still not good, to do foot massage. If people are more healthy massage the soles of the feet, the body will be better, people naturally young.


teeth we can not ignore the importance of it, he will determine whether a person can live longer. so to take advantage of the young will protect our teeth. every year to do the oral examination,tiger asics shoes, if there is abnormal bleeding should be to check, to rule out periodontitis, or stones and other symptoms.

if gingival recession, do not immediately go to dental, general dentist's advice is contraction must fill teeth. to bed early, do not let yourself physically and mentally fatigued every day, so more severe contraction, to rest, the gum will slowly recover.

if the teeth will often plug something, it must use dental floss. because something is prone to frequent dental caries plug. And if there was going to fill cavities, can not be delayed, the more delayed the greater the cavities, dental more complex.

The best protection of the teeth is clean and not overly used. I'm using the toothbrush, the Netherlands produced a brand of sonic toothbrush, not electric, is a sound wave, it can be more clean teeth and remove stone by sound waves, as long as use it to brush your teeth, will feel the teeth one by one, and very clean.
detoxification:
tea and yogurt, including celery, lemonade can help exhaust the body of toxins. a lot of vitamin supplements at the same time inhibit bacterial growth environment, of course, take vitamin pills if so, which of the additives but will result in digestive disorders.

medicine is on the stomach that causes bad breath, a false fire, and gastrointestinal function properly, the main reason psychological factors, pathogenic fire is not recommended to eat something, but psychologically adjusted, so that normal gastrointestinal disorders. At the same time to enhance the body immunity and renal function.

the performance deficiency is , loss of appetite, Shen Juan fatigue, severe cases will visceral ptosis, rectal prolapse, uterine prolapse, the spleen is a three-year-old men and women each of us is very important before the organ, which is related to food digestion and absorption, so do not eat a mess of drugs, harm it. lung deficiency in performance is less gas lazy words, easy to sweating, kidney qi deficiency are backache, the three together is called Qi.

Qi cheek to droop, the more powerful virtual hangs until the internal organs are sagging facial features, were also ugly. Qi Xu Zheng in all, the easiest to add the physical energy. less talk, less heavy lifting, more attention to the rest of sleep, can add strength. because gas to produce blood, so the qi can be blood.

yam is a very good thing, a body is not good friends to the Chinese, it is said, or where the most famous, came back with a bunch of Chinese medicine in addition to outside to bring this recipe: yam stew sugar drink. the value of four hundred prescriptions.

yam spleen and stomach qi, Yifei Yin, kidney Gujing, the spleen, lung and kidney are fill, really worth the money! Yin loss people tend to cough, you can use it to soup for water, consumptive cough illnesses can be cured. yam because Yifei, and skin. weak Leishou, dry skin, memory loss, fatigue and illness physically weak, should eat yams, can be strong body, resistance to aging.

it should be noted is that it Ziyin At the same time help damp evil, so after I finished it, certainly eat dampness of the East, such as barley, Poria. I do not add sugar directly boiled yam, the yam labeled thick paste, then boil to the water drink, do not drink, after drinking, then drink plenty of water I add barley flour.

rice is qi, surprised you? woman must eat rice every day, the spleen and stomach health depends on it too! meters are spleen, but the grains in the spleen and the effect it is the best, the gas shortage, fatigue will eat it, like the stomach Deficiency, upset thirsty to drink rice gruel to Come. Chinese book says, The first meeting for the people of the world thing. , honey. all Spleen, the benefits of wasting, is a good color.

anti-aging (a) state of mind to see posted articles
If you have more than 35 years of age, this is specifically for you write.

more than 30 years of age is likely a female, there will be traditional Chinese medicine is called rough, and so of age. including body deformation and so thorough.

word, now you have basically the transition to a neutral person, a woman's taste in getting away from you. you even Basically, he is still a woman can not remember. only buy clothes, to the barber shop when the release of hysterical desperation to save.

to the word, is very suitable here, in particular, more than 28 years old, his face is all written in your heart.

heart envy others, attention than the interests of all, bullying on the ignorant, the more all of these psychological, must be the world's fastest the speed of your old ugly! and low self-esteem, passive, lazy, but also accelerate the aging of the fathers. Maggie Cheung said she was keeping the secret of youth is the tired sweating profusely, put something heavy, we recommend you do what. I mop the floor the whole time boyfriend to the kitchen to the ground from the roof and scrub clean. You think of myself as a man makes, but also want a woman?

This is not a good society, and my heart with sand, the ability of women to develop the sand pearl, most of it to be released. excessive patience will also accelerate the aging, psychology of aging is more terrible, for the maintenance of a happy family any good. you can be confident that your complaints are all out, if he does not even offer this to you, what is the role he?

must be between two people can not save you money to give him flowers, or to both save, or to you to take his province, if you save him flowers, then you are basically very problem he.

anti-aging (b) Maintenance articles

expression of facial wrinkles rich first, because usually, or often Satisfy her face so bad actions, and second, because the mind is heavy, a long time mood did not improve to wrinkles, the third is acidic, which is not very good physique; four is not enough time to give the skin moisture.

massage is very important to ah! their patience massage, Removing wrinkles with the way described before, his face everywhere carefully massage, gently, to every day by, As long as we are sure to eliminate wrinkles.

massage after completing moisture must be strengthened, to use more moisturizer, moisturizing mask, everything is very moisturizing. Recommended Niu Er Rose Hydrating Night sleep film, 50 bucks and moisturizing effect is like! and durable, do not know when a bottle can run out. but also a natural formula, I admire the cattle teacher!

eye bags and dark circles are introduced before the method is very effective. freckle way, too, but more slowly, not worry. nasolabial folds, also introduced before the method, eliminate the effect is obvious. cheeks certainly be sagging or loose or depression, eating rice to bed early, be sure to blood.

eyes were tired, to liver or kidney, to rest, walk around the circle more than the eye, hair and dry and rough, it would do more hair care, black sesame seeds and seaweed to eat, do not perm hair, the hair was not so old fashioned.

face yellow, if the non-physical factors to attaining the water with green tea; pimple skin, use mask before the introduction of the yogurt yeast; the body's skin is definitely more crude, persist in using white vinegar plus moisturizing glycerin, the body smooth and soft white; to this age, the product is sure to seriously use.

general facial skin will become thin, but increasingly hard,acrombie and fitch, so feel the vicissitudes of life. from physical changes, the skin will become soft, as long as the skin tender, it will significantly younger. and this the product can not be done. In fact, all before the face of aging, apart from moisture, the product can not be solved.

anti-aging (c) tonic articles

check, your life meet the following conditions? early hours each day, preferably nine to lie; sooner or later have to eat fruit every day; time to seriously eat three meals a day, will eat cooked rice; feel peace; next exercise; every day at noon lunch for an hour. In fact, most people can not guarantee these basic.

aging body deformation of the body organs, blood, aging, accumulation of toxins in a signal. healthy body, should have a beautiful appearance. acidity necessarily correspond to a physical appearance is not perfect.

liver kidney care were introduced before, the spleen and stomach of nursing lies in the heart, internal organs are key parts of our operation, putting on part on the loose, re-tighten tight, the machine just fine. the blood thick, the machine will turn no more, but also damage the machine. toxin too much, the machine easily deformed.

as long as from now on, you seriously, you facial skin, take the time to take care of her, a regular life, attention to your sleep and mood, healthy diet, care of your body organs, your status will be getting better and better.


qi and blood tonic steps are complementary. simply not qi and blood, just like stove burned very busy, put an empty pan, into the blood is delicious in the pan. qi of the food before speaking over, I'll highlight the most important rice, the other should pay attention to eat more potatoes, sweet potatoes / sweet potatoes, dates and honey. mushrooms although very good, but a skin disease should pay attention to eating, not eating fasting.

blood to eat some donkey-hide gelatin, no reason! my mom insisted to eat for so many years, made by my dad, plus enough love in it! previous gelatin powder has not played to say, all my dad used to trace what pieces of garlic mashed, and then Chaohei sesame seeds, fry a rolling pin and then rolled into the end, then Zaichao walnuts, chopped, procedures complicated than it is now! toss several nights to do a good job.

winter to eat the best. blood while nourishing the yin, remove heat, lungs empty, contains a lot of collagen, because it is the thing sentient flesh and blood, nourishing the effect is more obvious. face does not look good, it is necessary depends on it. But In addition to the above two recommendations not to taste more things outside, at most, enough to add flavor longan. you add so much good stuff in there, it might as well forget pill Shiquandabu eat directly, but also Ejiao doing? who the Lord who Auxiliary or to make it clear.

the best way of eating is soaked with rice wine, rice wine warm the stomach, while the A sticky resin, the two just help solve the absorption.'s also recommended to eat blood sugar cane, carrots, spinach, Longan and soy milk are iron supplementation of food. not recommended brown sugar, too sweet injured spleen, spleen were looking black. 【Note that, oh, brown sugar, blood is not necessarily a good】

to correct a concept, not a separate make up the body of a blindly rely on the food, catering to a comprehensive, such as you now know, the blood and the qi of the food, and that both must eat, eat separately the effects are not obvious, this is in the affirmative.

Introducing the two should always eat the good stuff! fungus and black fungus, are the ancient royal nutrition. black and white fungus in nutrient-rich, similar in composition, are rich in collagen. colloid is for women Important!

meat, black fungus with the same protein content, iron content of fish, 70 times that of spinach 20 times 7 times the liver, so the black fungus is an important blood blindly food Oh! Now specifically singled out in terms of them both, because it has too many white fungus things on a good woman.

women now enjoy eating out, and taste are very heavy, cholesterol and other fat content is very easy to high blood fat content of harmful if high, skin and body condition will not be good, something else of aging, wrinkles and more the quality of the blood is too important for the beauty!

black fungus can prevent the harmful fat in the blood of the stay, its biggest advantage is that from the beginning to eat into the body, starting from the trachea, from top to bottom, including lung, stomach, intestine, blood,asics, body dust, soot used, not foreign bodies, environmental pollutants, can bring out the whole body. the body which can take a bath.

black fungus has a strong anti-cancer function and can enhance liver detoxification.

Tremella buy yellow not white, the effect of moisture class! dryness, lungs, and blood, Yin Huo-wang body will expect it! lungs healthy, natural delicate skin.

yin tonic food in addition to pears, sugar, black sesame, soy milk, white fungus, lily, the addition of these partial elements, recommended the duck meat dish, not only Ziyinqingre, and benefit functions of water in summer to eat it can prevent the occurrence of gynecological inflammation. too many diseases are due to body of water running around, so much did not eat bad Italian Ren.

Yang have a high intake of meat, while vegetables are recommended before, but did not say to a vegetarian, some eat meat completely vegetarian very harmful to the body. is a must eat beef and mutton, and these two meat intake, no moisture, low fat content, energy and iron levels are high enough.

winter have to eat meat, men and women should eat more. lamb to pirated wasting, replenishing vital energy, to treat kidney yang, warming warm-up, to treat stomach Deficiency, that physical treatment should eat more, strong stomach spleen, the spleen and kidney are very good. consumptive thin can make a strong physical eat mutton.

is the same dog to eat, replenishing strength, make the spleen and stomach, warm the kidney, gluten bone, but should not be taken together and almonds. There cuisine blindly yang, Zuixia is taking live shrimp with wine soaked, cold extremities can be treated, spleen and kidney yang.

addition to the above four taste of meat In addition, treatment of kidney Walnut low back pain, tinnitus, nourishing the liver kidney, to treat lung Deficiency, improve the intestinal constipation, nourishing the five internal organs. take a long time, skin smooth, shiny black hair, anti-aging.

addition beef and mutton, the other virtual food Wenbu Yang, Yin Huo-wang physical person must eat less.

the spleen and stomach meridians are associated through the spleen and stomach function of good people, and the skin must be moist, plump. On the contrary , if a person skinny, skin not shiny, the stomach is not good, so the body of qi and blood deficiencies. the health of the spleen can also look at the color of the lips, if it is dark red, is the heat, if it is light red, is the Deficiency, if the skin is very dry lips, is the lack of body fluid.

to digest food because of the spleen through the blood, so the woman's menstrual cycle and has a relationship. It is the gospel of us women, if you master the maintenance of the spleen way, you can not do Huanglian Po life, even to the fifties, too, his face will not yellow.

because of poor maintenance, the spleen after the loss of function of the Blood, the skin will dry yellow, while the natural skin color is yellow, where yellow means coke. First, spleen deficiency, and then developed into the spleen does not control blood. the body's vital energy and the stomach to digest food with the production of blood, the first is to ensure that normal healthy diet.

If you face yellow, and had to be used to eat taro. purple taro best of the spleen and stomach, blood, the Blood effect, to plump the skin and muscle moist. There a tonic parties, spring, summer autumn and winter insist on eating, very effective, that is, water chestnuts, potatoes, red beans, yam, Mainz real, lotus seeds, red dates and rice cooked together, these meals are all make up the spleen, to blood, and gradually improve the complexion.

face chlorosis evolved from a deficiency, in addition to mood, fatigue factors, do not eat rice is the main reason. So, in order to have a good face, eat at least two bowls of rice a day .
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