Water science

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water, we do one thing every day,nike air pegasus 27,

insomnia how to drink: water massage function is a potent sedative agent
gradually into the dream state of the human body is a process of hypothermia.
and appropriate environmental requirements of human sleep, the warm environment is essential.
hot bath before going to bed and feet with hot water, like, you can give a warm
external environment, to make up for the discomfort caused by hypothermia, urging them to sleep. It is worth mentioning that a
water massage for the body has a unique effect, playful, soft, the effect of AIDS
Run is the best sedative agent.
heart
how to drink: a glass of water before going to bed
If you are a bad heart who can develop the habit of
a glass of water before going to bed, so to prevent likely to happen in the early morning, such as angina, myocardial infarction heart diseases such
. Myocardial infarction and other diseases is due to high blood viscosity
caused. When people sleep, due to sweating, the body of water lost
loss, resulting in reduction of water in the blood, blood viscosity is high.
However, if you drink a glass of water before going to bed, you can reduce the blood viscosity
, reduce the risk of heart attack. So a glass of water before going to bed, but a life-saving water
Cup O
constipation
how to drink: water gulps of the causes of constipation
Simply put there are two one is not the body stool
water, and second, there is no intestinal excretion of force and other organs. The former need to identify the disease due
everyday drink more water. The latter is a temporary prescription
drink several gulps of saliva, swallowing faster, so that water can reach the colon as soon as possible, gill
bowel peristalsis, and promote defecation. Remember, do not drink a small mouth small mouth, so
slow flow of water can easily be absorbed in the stomach, producing urine.
irritability
how to drink: water
high frequency if the person's mental state and physical function linked to contact with a substance that is both
hub, it is hormones. Simply put, hormones are divided into two kinds of a generation
pleasure, a produce pain. Created by brain endorphins
called When a person suffering irritability, the adrenaline will catch up, but it is the same as other toxic
can be eliminated from the body, one way is to drink plenty of water.
stain
how to drink: a glass of cool white open
morning many people have heard about the morning drink a glass of water good for your health, it was
drink salt water, some people also drink honey water to drink lemonade whitening to drink water
the end of it the best night of the metabolism of the body after the body of the refuse
rubbish needs a strong role in helping to excrete outside, no sugar and
nutrients is the most cool white open good if it is sugar water or nutrients into the water
quality, which requires time in the body into, the rapid erosion can not play the role of
our body. Therefore, the early morning cup of clear white water is detoxification
trick.
obesity
how to drink: Take a half hour to drink some water has such an absurdity
some do not drink water Pina
Palestinian medical experts can now tell you clearly this is a wrong approach. If you want to reduce
light weight, but do not drink enough water, so that body fat is not good on behalf of the
Xie, resulting in weight increases. Many chemical reactions are the body of water to the media's
. The body's digestion, endocrine function, need
water, toxic metabolites to rely on water to eliminate, adequate drinking water
can avoid gastrointestinal dysfunction. You can eat a half hour later, drink some
water, strengthen the body's digestive function, help you maintain the body.
cough
how to drink: drink plenty of water
experience cough, phlegm such symptoms, many people feel suffocating, difficult
, subject,asics gel foundation, difficult to cough up sputum. This time have any good way to relieve it, to
is to much water, but also to drink plenty of hot water. First, the water can play a diluted
sputum, phlegm easier to cough up the role of the second, the increase in drinking water increased the amount of urine
can promote the rapid excretion of harmful substances in addition, you can soothe
Bo trachea and bronchial congestion and edema of the membrane, so reducing the frequency of cough.
so, many people will feel comfortable smooth.

how to drink a cold: drink more water than usual
everyone knows, the water properly can defeat a variety of diseases.

fever
how to drink: intermittent, small mouth pay is appropriate to say here
fever, strenuous exercise is that when you body after a sudden rise in temperature
, large sweat discharge. This time people will feel tired,
and proper drinking water is the most urgent health care. Water can be adjusted
tissue fluid in blood and normal cycle, dissolved nutrients, so that supply of physical fitness, heat dissipate into the atmosphere
, regulate body temperature and increase endurance. But note that the movement is very strong taboo fierce
pay, such as breath and drink two bottles of drinks, this will further increase the burden of heart
dirty, so the movement of the intermittent,jordan 13, small mouth pay appropriate . The motion before the pay is very good
maintenance program. How to drink this
nausea
: saline emetic
nausea situation is very complicated. Sometimes eat bad food
for a protective response objects, encountered such a situation, do not be afraid vomiting,
because the body can spit out the dirt more comfortable. If you feel particularly hard
spit, vomit can use salt water to prepare a cup of salt water on hand,
drink several big mouth, prompting the dirt spit. Spit clean and later, you can rinse with salt water
mouth, play a simple anti-inflammatory effect. In addition, the treatment of severe vomiting
off after the case of water, light salt water solution is also a good supplement that can alleviate the patient's state of weakness. - He Chen-chen
cold every time, you will hear the doctors nagging For the response function of self-protection self-cooling,asics gel noosa, then to
have sweating, shortness of breath, skin, increased evaporation of water to speed up the
metabolic performance, then you need to add a lot of water, the body The table will be called
are thirsty. A lot of water not only promotes sweating and urination, but also help adjust the body temperature
Festival, prompting the body of bacteria and viruses rapidly excreted
stomach
how to drink: He Yu, person, or feel upset stomach, can take porridge of
The temperature to more than scold porridge, the temperature will produce a gelatinization
Health, Ruannen Teng porridge hot entrance, you'll feel after the non-
often easier to digest, it is suitable for human consumption, gastrointestinal discomfort .
Rice contains a lot of water,asics gel phoenix, but also effectively lubricate intestines, clean up hazardous substances in the stomach, and smooth them out of the body.