Are You Skinny? Build Muscle the Right Way

Eat More - If you are a skinny guy there you have to know that your metabolism, the process in your body that converts food into energy and nutrients is very high compared to other people.

Quality not Quantity - This is in relation to your workouts. Doing lots of reps will not stress your muscles and force them to react and grow accordingly.

Rest for Repair - Recovery is an important part of building muscles for a skinny guy especially. If you do not rest enough your body does not have enough time and energy to repair your muscles which is what makes them bigger.