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Old 10-11-2011, 03:46 PM   #1
Adcdfwwxa
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Default 外酥里嫩的锅包肉做法

锅包肉是一道东北风味菜,即将猪里脊肉切片腌入味,裹上炸浆下锅炸至金黄色捞起,再下锅拌炒勾芡即成。成菜 色泽金黄,外酥里嫩,酸甜可口.

材料:猪里脊肉(320克)、葱丝适量、姜丝适量、红椒丝、香菜末适量
  腌料:盐(1/4茶匙)、料酒(1大匙)、鸡粉(1/3茶匙)、生粉(2茶匙)
  芡汁:生抽(2大匙)、白糖(2大匙)、香醋(陈醋)(3汤匙)、蕃茄酱1大匙、鸡粉(1/2汤匙)、生粉(1汤匙)、清水(1/2杯)
  炸浆:面粉(6大匙)、鸡蛋1颗 、油(1/2大匙)、清水(1/2杯)
  调料:油(半锅)
  
做法:
1:猪肉洗净,斜切成薄片,加入1/4茶匙盐、1汤匙料酒、1/3汤匙鸡粉和2汤匙生粉抓匀,腌制30分钟。
  2:取一空碗,加入海天金标生抽王2大匙、白糖2大匙、香醋3汤匙)、蕃茄酱1大匙、鸡粉 (1/2茶匙)、生粉(1大匙)、清水(1/2杯)调成芡汁。
  3:再取一空碗,加入淀粉(6大匙)、鸡蛋1颗 、油(1/2大匙)、清水(1/2杯)调匀,做成炸浆。
  4:先给猪肉片沾上一层生粉,再裹上一层炸浆,然后置入盘中待用。
  5:烧热油,插入竹筷待其四周冒细泡,分批夹入猪肉片炸至外酥内嫩,且呈金黄色,捞起沥干 油待用。
  6:烧热1汤匙油,moncler piumini,炒香姜丝和葱丝,倒入炸的猪肉片炒匀,浇入芡汁勾芡,撒上香菜末,即可上碟。

制作心得:
  1、猪肉片沾上生粉后,要轻抖去多余的粉,以免炸后面衣过厚,影响锅包肉的口感。(淀粉粘的太多了,造 成肉片过厚)
  2、猪肉片要一片片下锅油炸,要不时将其分开,以免肉片粘连成团,不能炸匀炸透。
  3、调制芡汁时,要一边试味一边下调料,直至芡汁酸甜适口便可停手,ugg accessories
  4、猪肉要片成较大的薄片,这样既可以均匀地裹上炸浆,又容易炸熟炸透,吃起来也更入味。
  5、锅包肉制作关键在于炸浆和芡汁,前者以捞起适量炸浆往下倒不会断为准;后者的生粉不宜多放,否则芡 汁会将肉片粘在一起很难分开。
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