From CollegeCandy 8 Ways to Stay Healthy on Sprin

>Editor’s note: This post was written by our fabulous friends at CollegeCandy! (Seriously, have you checked them out yet?) Before you click over to read the second half, know that some readers found CC’s content/ads to be non-work-safe. Thought you should know beforehand to avoid any surprises!
Your tickets are booked,louboutin sale,http://part-of-europe.de/smf/index.p...sg4261#msg4261, your bags are packed and your alarm is set for the first day of your Spring Break. Aside from the token textbook you’re bringing with you (simply to keep up appearances,Cheap New York Yankees Hats, right?),yves saint laurent shoes, you plan on leaving all your worries, cares,NFL Hats Sale, and assignments at home. But here’s one final checklist for you to go over before you leave so that you have an awesome,Famous Hats, healthy,Sunglasses Sale, safe trip.
Drink water.
It seems obvious, but the last thing on your mind when you’re running around a new town, shopping,Discount Mulberry bags, sightseeing and hitting on waiters in a foreign language is to get your 8 glasses of water a day. Carry a reusable water container with you throughout the day and refill it as soon as it’s empty. Staying hydrated is especially important in the warmer Spring Break destinations. If you are uncertain about the safety of the local water,cheap Bape Hats, buy bottled or sterilized water. Avoid ice unless it was made from treated or chlorinated water.

Stay healthy en route.
Whether you’re carpooling with some friends or flying first-class,NBA Hats, it’s important to keep yourself healthy and avoid catching something that could ruin your Break. Pack some hand sanitizer, dress comfortably and take your vitamins (especially Vitamin C). A lot of students will be traveling during the first days of Spring Break and, odds are,Milwaukee Brewers Hats, someone’s immune system will buckle.
Get sleep.
Wait a minute,Wholesale Toronto Blue Jays Hats, “get sleep”? Yeah, yeah,Tampa Bay Rays Hats sale, Mom. The last thing you want to do after dozens of late nights studying for exams or writing papers is sleep through your Spring Break. This is your time, baby,Wholesale Cincinnati Reds Hats! Maybe you’ll get a nap or two in the hotel room after a day on the beach or a night on the town, but otherwise – sleep is on the bottom of your list of priorities. Unfortunately, sleep should be a crucial part of your Spring Break days. A good night’s rest will keep you happy,Cheap Metal Mulisha Hats, alert, fresh-faced and relaxed – and it’s even been shown that sleep helps keep your metabolism up, which will keep off the pudge from that extra helping of the local dishes…or bottomless margs.

Wanna see the final five ways to stay healthy on Spring Break? Click over to CollegeCandy – right now,Wholesale Colorado Rockies Hats!