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Reprinted from 275320536 at 13:08 on June 8, 2010 Reading (loading. ..) Comments (0) Category: Rotary
1 cup of water every morning.
2, every day to ensure a fruit.
3, 60 to 100 per day under the belly rub, 30 to 50 clockwise, counterclockwise the same, to promote gastrointestinal motility, the lower abdomen changed level (not a meal Oh! recommendations before going to bed or wake up after).
4, bad mood, not overeating, which is the weak point of many girls,
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5, and perseverance of the MM can be replaced with whole wheat bread, the staple food, careful not to clip any salad,
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6,
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7, able to do so a lot of baths,
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