Weight loss is not child's play. Any reckless or scientific move, get hurt or the organism may be more trouble, do you believe?
Low-calorie diet - sudden death
Reduced meals, calorie restriction is a common way to lose weight, if we continue, to receive good results. But
To moderate, the total daily intake of no less than 600 calories card, Ph.D. University of California, Greenway studies have shown that the daily diet provides less than 600 calories if the card can endanger the heart, the light heart rate changes occurred in weight from there may be the same as heart disease and starvation of change, it has led to the risk of sudden death, medically known as sudden death.
Vegan diet - hair loss
Japanese experts in statistics, and the Crux is the main component of hair is a fish called prion protein, in which zinc,
true religion outlet, iron, copper and other trace elements in many, who eat a vegetarian diet of vegetables, fruit and flour, inadequate intake of protein and trace elements, resulting in hair loss due to severe malnutrition.
Lose weight fast - gallstones
Europe and the United States in recent years, doctors have reported,
MBT Lami, the pursuit of rapid weight loss in first 2-4 months,
acheter mbt, about a quarter of people suffering from gallstones, in which the incidence of weight loss surgery is even higher. Quick Weight Loss Why would this be the consequences? When the heat supply may be due to a sharp decrease fat deposition in the tissue cholesterol when consumed along with accelerated motion, surge levels in bile, bile thus become sticky, precipitation crystallization and precipitation down. At the same time, the control diet decreased bile secretion, cholecystokinin weak and can not emptying, also contributed to stone formation. If you slow down the rate of weight loss, weight loss per week, less than 500 grams of 3 meals a day principle of arrangement, you can prevent the incidence of gallstones.
Excessive weight loss - impaired memory
Nutrition Institute, Germany Dussel Dr. Gustav • Crane Hofer remind dieters: the remainder of the body fat can stimulate the brain, and speed up the brain's ability to process information, increased short-term and long-term memory. Weight exceeded 20% -35% of the most intelligent, and memory loss diet women the most. Therefore, to protect your brain function, weight loss act as cautious.
Weight rebound - heart disease
If the weight loss caused by improper weight rebound may lead to heart disease. According to the American researchers investigated,
comprar zapatillas mbt, and this has become a 40-year-old male weight loss of more than a threat, and to tuberculosis, hepatitis and other chronic infectious disease in order to take advantage of the machine, ptosis of the stomach, depression, the incidence of malnutrition increased. So dieters should adhere to the combination of diet and exercise to consolidate the weight loss and maintain body weight stability and to prevent rebound. Or rather not lose weight. To maintain weight stability is more beneficial to health.
Adolescent weight loss - amenorrhea
For women, there is a reasonable choice of timing issues, puberty should not lose weight. Because adolescent females need to accumulate some fat (about 17% of total body weight) can cause the onset of menstruation predictable, and once a month to maintain regularity. If the blind weight loss,
christian louboutin pumps, body fat reduction, you can not come at menarche, who had come to menarche menstrual disorders or amenorrhea occurs.
Growth of weight loss - infertility
Women in the reproductive period, the same need to accumulate enough fat to complete the important task of parenthood. Harvard University, Dr. Frisch population centers, women in the accumulation of fat mass before pregnancy to be accounted for only 22% of body weight may be pregnant, reaching more than 28% have enough energy reserves to maintain the breastfeeding needs.
Lactation weight loss - damage to the baby health
Fat diet to diet restriction, and fat is an important component of milk, when fresh milk fat derived from food are not, they will adjust the system through the use of stored body fat to milk, but the reserve may contain baby fat adverse physical health and development, it is breast-feeding should not lose weight.