Soup !

Not clone is the loss of your oh
to the skin, and put dates porridge.
To no slumber, porridge Tim White Lotus.
backache kidney qi absence, put chestnut porridge.
guilty gas shortage, add dried longan meat porridge.
dizziness, hyperhidrosis, Riga barley porridge.
lungs and cough, Porridge Riga lily.
chilly in summer and pills, consumption of a kind mung bean porridge.
UFA and kidney, plus walnut porridge.
to lower blood pressure, porridge loading leaves.
Ziyin lungs good, porridge plus white fungus.
spring against meningitis, shepherd's purse good porridge.
spleen to help absorption, porridge Tim Hawthorn.
nightmare more and forgetfulness, porridge Riga egg yolk.
diuretic treatment athlete's foot swelling, ruddy bean porridge conquer supplements.
liquid and reducing fever and tolerate, sugar cane porridge to fill the tolerate.
colds and abdominal anguish, ginger melodrama do porridge.
ney Bugan and eyesight, wolfberry with porridge sweet.
effect of fruits and vegetables:

good lungs and phlegm pears, apples to stop diarrhea and nutritious. Effective weight loss of cucumber, kiwi fruit curb sarcoma.
blood to assist face tomato, lotus root Chufan wonderful hangover. Orange good qi and phlegm, kidney warm leek knee waist. In addition to flatulence digestion
radish,GHD Pink Limited Edition, celery can cure high blood pressure. Cabbage diuretic row toxins, cauliflower eat fewer cancer.
swelling diuretic melon, green beans detoxification high efficacy. Engage in haphazard blood stasis fungus cancer, kidney swelling yam consumption.
loose silt Results iodine kelp, mushrooms contain cancer compartments. Pepper fend off the cold and dampness, onion spicy ginger for colds. Pig supplement
breast fish, liver goat liver good eyesight. Yishenqiangxin waist eating walnuts, dates Jianshen Spleen eat.
bone soup

material:
fresh tibial, ginger, seven refer to the root peaches,GHD Hair Straightener, tibial washed into the boiling water, boil for a short iron, and then wash away the blood.
ginger slices (3 to five), seven manner the peaches root wash, well knotted with a clean string.
practice:
1. will be more than ready to put a pot with agreeable material, add water (put some more water, plus ample period.)
2. set the fire, the fire boil, then rotate slightly and simmer gently because about 2 hours, add a tiny salt, then braised for about 10 minutes off the fire tin be.
bone health melon soup recipe



raw pork ribs soup: chop half a catty, melon 1 kg, salt, coriander.
system of law:
1, melon cut into inch pieces.
2, to the bloody hot ribs.
3, seven adult water boil the ribs, add melon and salt, until cooked, sprinkle with parsley.

Features: This soup tastes light, conducive to heat.
lotus root spare ribs soup

material: porcine small row, each 500 grams of lotus root, ginger 1
seasonings: salt, rice wine, a small value of

Method: 1, first with lotus root knife smooth shot, let loose beef, lotus root, then cut hob, and then press salted, set alongside;
2, the wash section of the ribs cut directly to the pot add cold water to boil, skim with a spoon Xuepao, Add the ginger 1 photographed, and then when you add lotus root stew boil until cooked.
3, along to their own tastes, correction to the salty, stew out of the lotus root soup, lotus root, sweet fragrance.
ribs bitter gourd soup



500 grams, 400 grams pork, scallion, ginger, Shaoxing wine, salt, MSG amount.

1, will be bitter to Guadi, to the flesh, cut into pieces; ribs washed and cut into small pieces.
2, pot, add some water, boil, add ribs cooked to Xuemo, remove and wash.
3, jug lit, into the ribs, water, with the fire seethe, skim bubble and put into spring onion, ginger, Shaoxing brandy, low heat till the ribs Shulan, add cook bitter gourd approximately 10 minutes, add salt, MSG seasoning.

Microwave Method: Add pork, water, premier 6 minutes of tall fire, the soup boil, skim foam and put into scallion, ginger, Shaoxing wine, and then middling heat for 20 minutes to spare ribs cooked, put bitter behind the first lofty heat 3 minutes, then medium heat 10 minutes.

Shulan and then into the ribs to be bitter, or melon easily spread and fragmentary; with fowl abrasive instead of MSG, the taste better; This soup has a refreshing antipyretic efficacy in the microwave for easy and convenient, is the summer share.
taro pork ribs soup

Material: ribs, taro, ginger, spring onion, diced green onion, salt, MSG, cooking wine.

practice:
1. Taro, peeled and tear; ribs elected up into the boiling water burns.
2. Wu Wan pot into the water, before addition ribs, ginger, scallion boil and simmer over low heat about fifteen minutes, picked ginger, scallion not, then add taro and cook for about fifteen minutes, pour the afterward wine , salt, MSG seasoning, spatter with chopped green onion can be.
radish rib soup



material: a massive white radish roots, small ribs

practice:
1, radish cross, each for about three centimeters thick, not too thin. Cut repeatedly, into the moon-shaped.
2, ribs fly water, namely is placed in boiling water Cook for, and then wash with cold water to remove the oil to the blood.
3, pot filled with water, the ribs in cold water pot, add ginger, star anise, onion,GHD IV Mini Straighteners, a little wine, cook for 20 minutes with a pressure cooker
4,20 points, into the pot, remove the froth, put radish.
5, then 20 minutes after the salt.
6, try the luscious Mody, well,GHD Purple Straighteners, on to the.

Note:
1, bao soup, pot of cold water are the elementary materials is conducive to protein fully dissolved into the soup, and do not prematurely salt, the salt will also hasten the coagulation of proteins, of soup the flavor.
2, put some vinegar, is conducive to calcium precipitation, preferably white vinegar will not mar the color of Tang.


raw seaweed soup ribs:
pork ribs 400 grams, 150 grams of seaweed, scallion,GHD IV Styling Set, ginger, salt, rice wine, sesame oil and the right amount.

system of law:
1, after soaking the kelp, put Long Ti and steam for about half one hour, remove the water and then soaked for 4 hours, completely spume, the wash water control, cut into squares; Wash pork ribs, cut with a sword along bones, chopped into about 4 cm in across partition, into the boiling pot to cook, clear and wash with warm water.
2, the web pot along adding 1,000 grams of water, into the ribs, scallion, ginger, rice wine, stir boiling, skim foam, and then opened fire with the fire stew about 20 minutes into the kelp stop , and then stir boiling for 10 minutes, to pick ginger, spring onion, add salt seasoning, Drizzle sesame oil Serve.

Features: This soup Cornish rotten from bone, seaweed and sleek bad. The entire dish delicious, Tang Xian.
effect:



Therefore, attach with seaweed stewed pork ribs can be systemic or limbs infested mainly to relieve pain in patients with localized pruritus.

ribs tomato soup



【Materials】 2 tomatoes, 600 grams of pork ribs, cabbage 1 / 4, coriander 2
】 【tomato sauce seasoning 4 tablespoons salt 1 teaspoon sauce 4 tbsp.

practice】 【
1, small ribs washed sanguinary boil for a short rinse to remove burns, and the other 10 glasses water to boil, add ribs first boiled.
2, Wash cabbage, cut into small pieces, cook into the ribs, and finally cut into the tomato and tomato glue, salt to taste.
3, cook until slightly soft cooked rotten all the materials, join sauce thicken, while the soup namely thick off Huosheng out, thrown into the coriander Serve.

ribs carrot soup



vitamin A than carrots, merely also contain some sugar, protein and other nutrients, can promote the formation of hemoglobin, there was blood effect; ribs can be amuse essence, mighty bones. This Tangyou Run dry Yin, the raising of the effect of strong bones tendons.

ingredients: carrots, pork ribs 250 to 300 grams each, 2 slices ginger, cooking wine, salt, onion, monosodium glutamate the amount.

production: carrots,GHD Red Straighteners, pork ribs washed, cut into pieces, add water amount. Will set the fire pot, stewing about 2 hours, the pan when transferred to wine, salt, ginger, green onions, cook for 20 minutes, add MSG Serve. Because people can add additional condiments favor if they can add vinegar to make soup more easily absorbed calcium.

features: pig Meat, carrots rotten, meat soup were quite delicious taste buds.

rib soup carrot corn

[material:] carrots, corn, pig bones stick, salt, sesame oil, pepper

[system of law:]
1 , wash the pig bone wand knock off, carrots, potatoes washed, peeled, cut into pieces;
2, take the pressure cooker ignition, put the broth, stick bone boil, boil a few minutes into the carrots, potatoes, fire Kai Guo low heat;
3, the pan when the bones, carrots, potatoes leaching, salt, sesame oil, pepper Serve.

[Features:] brilliant scent
Tieguanyin Chestnut rib soup



Main Material: Iron Goddess of Mercy 3 grams of tea a small row of 300 g
Ingredients: 120 g of fresh chestnut
Seasoning: 1 tsp salt

practices:
(1) Tie Guan Yin tea leaves in hot water 500 g filtered bubble tea after 1 minute, take tea aside.
(2) a small row of cut into small pieces (2 cm broad), after the wash with hot water boil for a short.
(3) put all materials into a circular pot stew a half hours. Salt can be too ashore the table.
Participation Society for the corn soup


ribs Material: Codonopsis, Astragalus all 3 money, two of maize, small ribs catty
Seasoning: salt, 2 tsp

approach:
① corn washed, chopped into small pieces, boiled pork ribs with hot water.
② all the materials and ingredients into the pot to the fire to boil, then simmer over low heat 40 minutes, clean wok before adding salt.