Chinese girl in a computer upkeep Dafa ( awesom

If you ask , you still inquire, bubbles are not so good effect,,,,
my opinion, the best bubble to sweat, but in fact sisters face if his pate out of the fuel, then, to pass through this usage of liver conditioning , will be less oil slowly.
friends because of the reason oil is also very harsh pores, I would give him a massage with salt face, the skin texture of the oil are relatively rowdy and hard, so do not worry too rough salt. If salt is too bad, you can add essential oils with salt. particularly careful approximately the nostril and massage, then bathed, is not especially small pores ah? Note: This salt can be mentioned salt, bath salts because if you buy is not good enough, but also stimulate the skin, but not as good as low and easy to use chart salt.
oil squeeze and pull the pellet must not be used massage methods the best. to the oil while reducing pores and exfoliating, the final wash, the best alternating peppery and cold water wash, in fact, I strongly recommend that all women are so wash your face! is certainly not single in hot water to wash your face, the warm water and cold water is also OKAY, alternating hot and cold water is best.
the same time, alternating hot and cold water is also very effective on dark circles. because the cold water wash though very good, but to stimulate the face, make the black increased eye socket!
the skin on the hands and feet care, the most practical DIY hand film is the mixture of brown sugar and honey, stop the massage, the general recommendations are to carry Gloves cream, as long as necessary to coat the hand away from water. This method is really a lot of trouble!
fact, by the time we make good use of the night, the day would not have trouble.
for a loose mitts, before going to sleep every night, to mix with olive oil MAXAM, a thick coating in the hands, wear mittens to bed, persist fall butme time, the hands will become soft, nice lines have also played down .
thick if the finger joints, to be sure to massage. one by one with the thumb and index finger to massage each finger, the opener is to massage the fingers of both sides, from the roots to the fingertips, one by one, the massage, the massage method can make the joints of coarse the problem is determined, the finger will slowly a uniform thickness.
feet of die skin that must be grinding. Big S kind of cause is not recommended planing mill feet, because they are artists feet after a long period of livelihood, have tender, planer for easy bleeding. and the beginning of their legs, planer can quickly wore off die skin, water feet premier, and then grinding, grinding after completing a thick coating of olive oil MAXAM, wear thick cotton socks. grinding feet once a week, and is painted cream and wear socks to every day. your feet will chance soft! really is very tender and smooth, there will not be flawless.
Some girls will crack the heel, then first with plaster paste, paste the full three days later, and then apply a thick olive oil MAXAM, until the crack of the chasm and then began to grind feet disappeared.
Jia Yeban very ache the body, even if sleep all day, can not guarantee, but how about maintenance of it. you can wake early morning and go to work? you are not in a foreign company? can go to work early in the evening to quit early? because Qianban Ye's Sleep is very important, after night-time relatively to waste. You can get up five or six points, to go to work at night to go home early 睡觉.
If not, then it is pathetic! gelatin you eat ashore a daily , ruddy dates and longan liver blood instead of it. these three productions is the divine blood, longan eat, daytime 3, dates of 10-20 pills, gelatin sooner or later have to eat double a day.
computer has a radiation, so samantha Cream you must use a half day appointment once again not even painted the a.m., noon conference, the nightfall before the nail to work overtime and can not be scared to waste. There are green tea every day for water, foreign companies like drink coffee, you drink green tea, add a little angelica and astragalus, blood and qi, must be a lot of water. eyes will be uncomfortable, right? paired with wolfberry and white chrysanthemums, remember that white is not yellow. Do not worry about this mix tea does not react, hee hee, to assure you, will not drip!
in front of the computer patronize twelve cactus, for you to absorb radiation. way to stand up accident activities, take a deep breath, do not always sit . farther away from the company's printer, the more powerful radiation! If the company is carpeted, it should be ruined lungs. buy some almonds or almond drink also, Yang Yang Yangfeihuoxue
long front of the microcomputer, the liver is also very weary, so we must try to feel comfortable. I will educate you a mini way, is squeezed hard before working to mattress every day armpits, ribs well on either sides of the arm, hard pinch, this is by dredge the meridians, to prevent breast disease, and make you feel comfortable, and my heart do not feel pressure quickly enough.

virtually all women face this field of special attention, in fact, who are white, with some whitening products can have uniform color. but still have to use less whitening products, whitening in addition to its home is set Herbs Angelica, Poria, etc. Chinese herbal formula, are jump to guide, there are injuries to the skin. the use of whitening products and after washing the face with the right will presently be white back.'ll be changing soon as white moisturizing cream.

whitening the same time with milk and barley flour, drink lemonade all day can more and more the whitening.

White also has a little secret, that is, shots of water with white vinegar, add one-fifth of glycerol, such as olive oil or, if too exciting, you can add pure water in it. painted twice every day, one week you can see effect.

recommend that you use skin care products, to pay attention to see their skin is not established dependency? For example, bad skin care products, once you do, all that day the skin will make you very uneasy, then this product should not be used afresh. good product is not even the casual one day, the skin is still competent to maintain very good, and that is a good thing!

If your job is mental Yongnaoguodu That forehead is unavoidable than to be black eyebrows following section, this really is no course.

after white is to prevent fine lines. approach is to enhance moisture moisture moisture! how to moisture are But points! others will say, can be used every night a little yogurt drink left. mask to do more frequent, and the natural appearance of fine lines to LEAVE 啦!

Here are a celebration, that is, inside the yogurt adding yeast, fermentation, attaining to use it the next day, face rough small bumps disappear immediately, and brighten the skin to corner white.

oily skin, but also to enhance moisture, add water, or rough skin faster.

moisture An important portion is the toner, be sure to use a cotton pad with! after washing face, do not rub with a towel to dry with a cotton pad, and then wet a cotton pad with blisters get sticky toner used.

massage is playing both sides of the forehead to the navel circle, the skin under the eyes are dragged from the turn to the temple, the nose from the top down, before we talked approximately the cheek, mouth to mouth from the navel of the retinue is put up .

Toner, have to apply, do not be afraid to waste, deposited more than a few times. moisturizing well, do not be afraid to fine lines.

Next, I want to advance into a relatively deep topic, because I just saw a girl suffering from a bitter gynecological diseases. at the peak of gynecological diseases, his face even the most progressive gold face cream, does not help! face the prelude that good health.

gynecological ailments is not our birthright to must approve the anguish, the pain has been the expense of pleasure does not absence to.

first or check the daily living habits, clean the ass every day, with the expel temperature of the water, with a special pots and towels every day for underwear; do not use non-menstrual pads, menstrual Changing sanitary linens; stool after also cleaning ass, if the conditions are not allowed to use watery periodical towels; ###### is not particularly prevalent and from the beginning to wear TT, urinate quickly after ######; never used anyone lotion; annual gynecological examination.

natural allocation of productive women, if I were you also very easy to care late inflammation; if menstrual superfluous, also because a large digit of blood soaked and inflammation. and extravagant menstrual stream, is the reason for the spleen, after repeat that.

a friend of a friend, there are numerous ######ual partners. can she know how to protect yourself, you must wear TT, so no problem at all gynecological examination.

must involve all of the gynecological inflammation to the liver and kidneys of these two organs, from the most inferior to the most serious, the rule remains the same , that is: liver qi stagnation, and kidney.

diarrhea inflame can talk before the feet of the approach, you can own, massage big arms, underarms, and the ribs on both sides of the body, is to thumb and index finger, pinch the bone above the hard meat, meat and bones is the best place among the most effective, must be hard, the more pain the more compel, have effect of the pain.

Kidney methods have talked about before, at the peak of kidney sturdy, there would be huge problems!

so that if the treatment is still not good, to do foot massage. If people are more health massage soles of the feet, the body will be better, people surely young.

my other one, not the model's sister and her boyfriend are in the vocational oral medical school, they gave me the counsel is mouth and teeth of the scale by mouthwash and dental floss were used to reach to the solution. your way we can discuss.

teeth, we can not bypass the magnitude of it, he will determine whether a person can live longer. so to take advantage of the juvenile will protect our teeth. each year to do the spoken examination, if there is abnormal bleeding should be to retard, to rule out periodontitis, or stones and additional symptoms.

If the gingival recession, do not immediately go to dental, general dentist is the possibility of shortening the proposition would fillings. to bed early, do not let yourself physically and mentally fatigued every day, so more severe contraction to rest , gums will recover slowly.

plug if things between the teeth regularly, it must use dental floss. because something is prone to frequent dental caries plug. And if there was going to fill cavities , can not be postponed, the more delayed the greater the cavities, dental more complex.

teeth best protection is clean and not overly used. I'm using the toothbrush, the Netherlands produced a mark of acoustic toothbrush, not electric, is a sound wag, it can be more clean teeth and clear stone by sound waves, just use it to brush your teeth, you will feel the teeth one by one, and very clean.

period (second )

to referee their own menstruation is a mirror of physical health, normal menstruation, delicate face, Ye Hao face.

more than 7 days after menstruation, and pushed several continuous wheels,Lacoste Shoes, counted is the late time. generally Xu Zheng, pushed behind the averaging of words, the body's blood or energy are not enough, so try to postpone a few days, the chilly can also cause kidney or body additional longevity. The quantity Heat is not the blood deficiency or blood stasis.

best menstrual status is not in the mood before and after the impact, the chest is not Zhang Tong, no dizziness, irritability and so on, but the first one or two days less, after a small quantity a day or two,Lacoste Protect Laser Trainers, the middle of a day or two more than the measure, no abdominal pain, abdominal straining, back pain and other symptoms. in short, is that you scarcely feel its presence. In fact, you are matchless attention to it.

want normal menstruation, it must usually can not get angry, angry, simmering launch, not more, to feel comfortable bar up, so you can keep the liver; Now that winter, and every morning and evening to eat gelatin, usually more sugar cane to eat spinach dates, good blood, deficiency of blood coming year have to worry about; qi Astragalus can drink tea, qi has illness, a very good medicine blindly; a blood clot is that liver qi stagnation, the more blocked meridian was more severe, to massage can be had; if it is unbearable pain, that we should pay attention to his more usual lower back massage, foot massage.

recommended that each woman should disc their physical diary to scrutinize the changes their bodies in a timely style. normally have to disburse attention to his alteration in vaginal discharge, if the volume suddenly increased, or the color change, the obnoxious smell, and you should be careful. the natural position is less, white, dries will be pale yellow, odorless.

good fashion there is the focus of the chest and buttocks.

hips at all times an action, unless you are a little thin that there is no meat, are legal. to teach a large S, when and where, standing on legs slightly separately, feet into a figure 8, forced to pick up the buttocks, persist fhardly everme time and then relax, and then clamping, just by this little trick, your hips will become Alice and full, really!

unfortunately small chest, large easy to sag, in short, just very small. If your body that are not meat,Lacoste Radiate Croc Trainers, the first fat say. you do not know whether you wear underwear right? must have very good care Shoulong and side effects! I wear to now, only the ancient and modern underwear, is the real shape of the chest to keep the good stuff! just started to wear, you may be full of meat, armpit ,Lacoste Trainers, side, stomach meat, back, full of loose flesh. ancient and modern shopping guide will teach you the correct way to wear.

leaned amenable, wear, put all the meat is inside the cord to go underwear , including the back, stomach meat. this method in France, the girl will be just the time development of such education. other brands of underwear do not know why, you go after the rope ran out quickly, not only quondam and present, It only came out a little, has forever insisted on wearing it by home in underwear, to assure your addition to the chest, the other areas absolutely no more meat.

this is only the first tread.

If you ambition to To strengthen the converge on results, will massage each night. Everyone knows that this is indeed forcible. but once the concentration of the chest to make their own Shoulong, you can not circle, and this time becomes the expense of fat. This once and for all To massage the breast, is from the armpit to the nipples, this 1 line of muscles, if it can alleviate omens of liver qi stagnation, the breast will get bigger. So, if the long-term bad mood, breasts do not look good.

Sibu purposes, not at increasing the fat, is the role of airing. The effect was not as good as the above two methods.

From now on, the official grand introduction to the most important for us, the most The material of spending. As long for you use them, you face all the problems will perish, the body will be more healthy! old? how is it feasible? reverse the teens only if they, really, skin care products to They do not deserve mention shoes. to retention our hero is the magnificent food!

mouth you eat the more carefully the entities above, you are extra pretty! comment is true. the food is generally divided into, qi , yang, blood, yin tonic, temperature, the blood rotation, digest, heat, astringent, dampness, phlegm, relieving, and narcotic these types. in agreement with the Huang Di Nei Jing, Yang spring and summer to autumn and yin tonic in winter.

long-term symptoms of constipation, not resolved, the body of harmful substances can not be promptly eliminated from the body, disposed, abdominal distension, irritable, mouth scent, no appetite, and so the phenomenon. This is mainly because, usually eat more, and eat whole grains too small, busy work, psychological pressure, too excited or depressed spirit, time is not the statute, it will constipation.

constipation, and breakfast to a decisive eat oatmeal, nectar abundance of water during the day, bananas and apples must eat, stay loosened and comfortable mood, according to the methods discussed before massage, the problem is solved.

tea and yogurt, including celery, lemon discharge of water can help the body of toxins. a lot of vitamin supplements at the same time, inhibit bacterial growth surroundings, of course, take vitamin pills, then if, instead of inside the additives can cause digestive disorders.

that bad breath is on TCM the reasons for the stomach, a virtual fire, and gastrointestinal function well, mainly due to psychological factors, it is not recommended to eat something Reduce Pathogenic Fire, but from the psychological adapt, so that normal gastrointestinal disorders. at the same time improve the body immunity enhance the kidney function.

the rendition deficiency is loss of appetite, Shen Juan labor, severe cases will visceral ptosis, rectal prolapse, uterine prolapse, the spleen is a three-year-old males and women each of us is very important before organs, it is narrated to food digestion and absorption, so do not eat a muddle of pills, harm it. lung absence in performance is less gas idle words, easy to sweating, kidney qi deficiency are backache, the three together is shrieked for the deficiency.

Qi insolence to droop, the more mighty virtual hangs until the internal apparatuses are sagging facial functions, were also ugly. Qi Xu Zheng in all, the easiest to join the physical vigor. less talk, fewer cumbersome elevating heaving, more care to the rest of sleep, can increase strength. for the gas produces blood, so the qi can be blood.

rice is qi, surprised you? woman must eat rice every day , spleen and stomach health depends on it too! meters are spleen, but its grain in the spleen was the best, the gas absence, fatigue will eat it, like the stomach Deficiency, upset thirsty to drink rice porridge on the line friends. Chinese writing says, > good thing, and jujube, honey. all Spleen, the benefits of wasting, is a good color.

anti-aging (a)

posted if you see more than 35 years old, this is written specifically for you.

more than 30 years of age is promising a feminine, there will be traditional Chinese medicine is called bags beneath the eyes, nasolabial folds, sagging cheeks, rough skin and so on Aging. including body deformation and so thorough.

see the word, is very suitable here, 28 years old, his face is all written in your heart.

heart envy others, attention than the interests of all, bullying on the unaware, the more all of these psychological, must be the fastest in the globe to you old ugly! and low self-esteem, passive, lazy, but also accelerate the aging of the fathers. Maggie Cheung said she was reserving the secluded of youth is the head profusely, put something heavy, we suggest you do what. I mop the layer the entire time boyfriend to the kitchen to the floor from the dome and scour wash. You calculate of myself as a man makes, but also want a woman ?

anti-aging (b)

wording of facial wrinkles rich first, because usually, or constantly Satisfy her face so bad operations, and second, because the mind is heavy, long time mood did not improve to wrinkles, the third is acidic, which is not very good physique; four is insufficient time to give the skin moisture.

massage is very important to ah! their massage to be patient , remove wrinkles with the way described before, his face everywhere carefully massage, gently, to every day by, As long as we are sure to exclude wrinkles.

knead behind completing moisture must be reinforced , multi-use moisturizer, moisturizing mask, everything namely very moisturizing. Recommended Niu Er Rose Hydrating Night nap movie, 50 bucks and moisturizing effect is like! and durable, do not know when a bottle can be accustom. yet too the natural formulation I appreciate cows teacher!

fly in the ointment is that he has a failing that not to mention not to mention, no one is perfect.

eye bags and dingy circles are introduced before the method is very effective. freckle way, too, but more slowly, not worry. nasolabial folds even before introduced methods, get rid of the effect is manifest. cheeks certainly be sagging or loose or depression, eating rice to bed early, be sure to blood.

eyes were tired, to liver and kidney, more rest, more than the eye around circle, hair dry and rough, then more hair care, black sesame seeds and seaweed to eat, do not perm hair, the hair was not so old shaped.

face yellow, if the non-physical ingredients to achieving water with green tea; skin pimple to use the mask before the presentation of the yogurt yeast; the body's skin is definitely more raw, continue in using white vinegar and glycerin moisturizing body smooth and soft pearly; to this age, the product is certainly to seriously use.

common facial skin become thinner, but more and more hard, so feel very vicissitudes. from physical changes, the skin will become soft, at all times the skin tender, and to will be significantly younger. and this is the product can do. in fact, before all the face of aging issues, in addition to moisture,Womens Lacoste Arin Trainers, the product can not be solved.

anti-aging (c)

check your life to encounter the following conditions? early hours each day, rather nine to lie; sooner or later have to eat fruit every day; time to seriously eat three meals a day, must eat the cooked rice; feel peace; next training; one hour luncheon break every day at noon. In fact, most human can not vouch these elementary.

aging body distortion of the body organs, blood, aging, accumulation of toxins in a signal. healthy body, there should be beautiful exterior. acidity must correspond to a physical appearance is not faultless.

liver kidney care were introduced before, the spleen and stomach of nursing lies in the heart, internal organs are key parts of our operation, the part to loose fat , and re-tightened, and the machine just fine. the blood thick, the machine will turn no more, but also mar the machine. toxin too much, the machine accessible deformed.

at all times by and by, you seriously, your facial skin, take the time to catch on her, a normal life, attention to your sleep and mood, healthy diet, care of your body organs, your status will be getting better and better.


qi and blood tonic steps are complementary. simply not qi and blood, just like furnace burned very busy, put an empty pan, into the blood is delicious in the pan. qi Before we talk about food, I'll highlight the most important rice, the other should pay attention to eat more potatoes, sweet potatoes / sweet potatoes, dates and honey. mushrooms nevertheless very good, but a skin disease should pay attention to eat less, do not empty stomach.

blood to eat some donkey-hide gelatin, ah, no reason! my mother insisted to eat fall but many years, made by my father, plus enough adore in it! previous gelatin powder has not played to say, are My dad used to track the things pounded garlic chips, and then Chaohei sesame seeds, fried a rolling pin and then coiled into the end, then Zaichao walnuts, chopped, procedures perplexing than it is now! hurl several nights to do a good job.

winter to eat the best. blood while nourishing the yin, remove heat, lungs vacant, contains a lot of collagen, because it is the thing sentient flesh and blood, nourishing the effect is more obvious. face does not look good, we must depends on it. However, the recommended addition to the above two things taste more than not to, at the most, enough to add flavor longan. you add so much good stuff in there, it might as well eat Shiquandabu pills directly to forget, even donkey-hide gelatin Why? Who is the Lord who supports or to make it remove.

the best way of eating is drenched in rice wine, rice wine warm the stomach, when the A sticky resin, the two just help solve the absorption. blood sugar cane, while recommendations to eat more , carrots, spinach, dried longan and soy breast are iron appendix of food. not recommended brown sugar, too sweet impaired spleen, spleen were looking black.

to correct the notion that food alone can not make up the body by a blind , catering to a comprehensive, such as you now know, the blood and the qi of the food, and that both must eat, eat apart the effects are not obvious, this is in the affirmative.

Introducing the two should always eat the good stuff! fungus and black fungus, are the ancient imperial nourishment. black and white fungus in nutrient-rich, alike in combination, are rich in collagen. colloid is very important for a woman!

meat, black fungus with the same protein content, iron content of fish, 70 times that of spinach 20 times 7 times the liver, so the black fungus is an important blood blindly food Oh! now specialized in They both pick, this is a white fungus because it has too many good things about women.

women immediately enjoy eating out, and the flavors are very heavy, cholesterol, portly content is very easy to tall the blood of noxious whether tall fat content, skin and body condition will not be agreeable, someone else of aging, wrinkles and more the quality of the blood is also essential as the loveliness!

black fungus can discourage the harmful fat in the reside in the blood, its biggest advantage is that from the beginning to eat into the body, beginning from the trachea, from altitude to bottom, including lung, stomach, intestine, blood, body dust, soot used, bad exotic , environmental pollutants, can bring out the whole body. the body which can take a bath.

black fungus has a strong anti-cancer feature and can improve liver detoxification.

purchase yellow fungus Do not white, the effect of moisture level! dryness, lungs, and blood, Yin Huo-wang body will expect it! lungs healthy, natural slight skin.

yin tonic food in addition to pears, sugar cane, Black sesame seeds, soy milk, white fungus, lily, the addition of these partial ingredients, recommended the duck meat dish, not only Ziyinqingre, and behalf functions of water in summer to eat it can prevent the incidence of gynecological inflammation. too many diseases are deserving to body water fleeing around, so many did not eat bad Italian Ren.

Yang have a high intake of meat, while vegetables are recommended before, but did not mention to a vegetarian, meat must eat, completely vegetarian diet is very harmful to the body. is a must eat beef and mutton, and these two meat intake, no moisture, low fat content, energy and iron levels are high enough.

winter must Eat more lamb, men and women should eat more. lamb to pilfered wasting, replenishing vital energy, to remedy kidney yang, warming warm-up, to treat tolerate Deficiency, namely physical dispose should eat more, lusty stomach and spleen, of the spleen and kidney are very good. consumptive slender body can make a muscular eat meat.

is the same dog to eat, replenishing strength, make the spleen and stomach, warm the kidney, gluten bone, but not taken together, and almond. There cuisine blindly yang, Zuixia is catching live shrimp with wine soaked, cold extremities can be treated, spleen and kidney yang.

appending to the above four taste of pork from food, Walnut treatment of kidney lower back pain, tinnitus, nourishing the liver kidney, to treat lung Deficiency, cultivate the intestinal constipation, maintaining the five internal organs. take a long time,Lacoste Carnaby Trainers, skin smooth, shiny black cilia, anti-aging.

addition to meat and mutton , the other virtual food Wenbu Yang, Yin Huo-wang physical person must eat less.

a sister's LG kidney inflammation, and a sister visceral ptosis serious, here referred to the various spleen symptoms and method of maintenance is very important to them, for good health, the spleen once the feeble, the body nine capillaries are blocked. For each woman to become the United States, spleen lead the blood of our beautiful at all.

the spleen and stomach meridians are associated through the spleen and stomach function of good people, and the skin must be moist, plump. Conversely, if a person is skinny, skin not shiny, the stomach is not good, so the body lack of blood. spleen The health status of the color from the lip of view, if it is dark red, is the heat, if it is light red, is the Deficiency, if the skin is very dry lip, is the lack of body liquid.

because the spleen through the digestive food to blood, so the woman's menstrual cycle and has a relationship. It is a woman of the Gospel, if you have mastered the method of maintenance of the spleen, you can not do Huanglian Po life, even to the fifties, too, face is not yellow.

because of meager maintenance, functional spleen after losing the Blood, the skin will dry yellow, while the natural skin color is yellow, where yellow manner coke. First, spleen deficiency, and then then amplified into the spleen does not control blood. the body's vital energy and stomach to digestion food produced with the blood, the first is to ensure healthy eating.

If you face yellow, and had to be used to eat taro . mauve taro best of the spleen and stomach, blood, the Blood effect, to plump the skin and brawn moist. There a tonic parties, spring, summer autumn and winter insist on eating, very effective, that is, water chestnuts, potatoes, red beans, yam, Heights real , lotus seeds, red dates and rice cooked together, these meals are all make up the spleen, to blood, and gradually improve the complexion.

face chlorosis evolved from a deficiency, in addition to mood, fatigue factors, , do not eat rice is the chief reason. So, in mandate to have a good face, eat at fewest two bowls of rice