Do no take medication apt cut corners tin dilute i

each diet for two days. The third / four days to resume normal diet, and then began two days. -
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the first day: Apple couple of pounds (about 5 or six, a highest of seven). -
Note: The day they can eat apples, can not drink water, not yogurt, not eat anyone matter! Eat apples. Eating apples washed, and then slowly a small population of a small stutter. -
next day: yogurt or skim milk 1000ML (fewer than four pounds) is divided into six or seven equal parts, each a drink. Drink milk throughout the day. Can not eat any other stuff. In particular do not even drink water. Thirsty to drink only milk. (Also milk, yogurt drink at the same, but memorandum that the amount) -
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if it were not for for the shelter, then two days off will be thin III - jin! -
principle: Apple a small degree of stuttering slow the hungry! -
two days without water, the next day with yogurt, it will stop water absorption. Thin quite rapid. -
If you approach the ideal weight, you can also use this method repeatedly and afresh, this is the real apple milk diet. (The medium is not drinking. Nor can eat apple and milk mingled together. Must be separated from food single. So to be effective. And every time just two days, it is effortless for me, not easy to violence! -
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the apple milk diet is a embark of medical diaries, there is some scientific basis. -
can not drink water, for if we cut corners during the intake of the water, then the body of water intake must be consumed, but do not waste the body of water, apple days without water, the body is essentially reduced of water, to the milk at, water is nearly decreasing, it will dilute fat. Therefore, the Milk Day is very essential, can not drink water, not for shelter. -
If the wheel several times, weight can certainly down. It would be more mainly lose body fat. This method can perform above the weekend, a good way to cut corners as the bowel. -
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1. Three-day diet economy: -
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1 banana 2 slices of boiled egg soda bread 1 1 cup of coffee -
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yogurt 1 cup (three meals a day, the amount of each meal) -
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2. Apple milk diet: -
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the premier day of eating one apple the next day 5-6 3-4 pounds can not drink milk -
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3. Red wine diet: -
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before going to sleep because 30 minutes to eat 2 slices of cheese, 1 cup ruddy wine, the normal three meals a daytime -
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4. Cucumber * egg diet: -
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morning, afternoon and 1 egg one night a cucumber cucumber -
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10 kilos a week can be thin -
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5. 30 pounds a month by the method: -
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early: skim milk lunch: eat an egg a cucumber -
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night: 1 apple -
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6. Coarse grain diet: -
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eat corn or sweet potatoes -
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7. Alternate days eating diet: -
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first day of normal diet, the next day coffee, entire wheat bread -
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8. Black rice diet: -
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ten days eat dark rice, thirsty to drink water. Can not eat variant -
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ten days tin be svelte 10 pounds -
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9. Bitter gourd diet: -
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raw bitter gourd, a day not more than 3 -
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10. Seven thin soup: -
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2 onions 1 tomato half kilogram
half kilogram 1 kg Cabbage 1 kg celery -
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green pepper 1 kg -1 half kilogram pointed only soup -
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11. Juice diet: -
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Select one day a week juice drink
next a.m. porridge -
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12. * Banana on the 3rd of cucumber diet: -
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eat bananas every day
cucumber does not surpass 3 pounds plus 3-day -
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13. Rid of junk food diet: -
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earlier: 250 ml milk 1 banana -
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in: 1 boiled egg 1 slice whole wheat bread 1 banana -
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night: boiled three assorted vegetables -
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14. Honey water diet: -
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hungry every day against the vinegar and honey drink for three days to ten kilos of lean -
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15. 12% in twelve days by the method body: -
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first 3 days of food the morning of vegetables and fruits as vegetables and fruit at lunch to eat vegetables -
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4-6 days, eat milk and yogurt (without preservatives) unlimited -
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the last six days of milk and fruits and vegetables are not limited -
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16. Poor diet drink tea: -
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This tea is pulchritude, weight loss, prettiness cream -
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17. Chinese diet: -
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Mulberry 10 grams 10 grams Cassia lily 10 g -
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aspartame diarrhea Kepan 10 Sanger leaves 10 leaves 1 g -
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18. Japanese mini-starved diet: -
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two days a week do not eat meals, eat only liquid foods -
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19. * Cheese banana diet: -
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early: 1 banana 2 cups water 1 cup low-fat cheese -
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in: banana 2 cups water 1 cup low-fat cheese 2 -
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night: 2 bananas 2 cups low-fat cheese, 1 cup vegetables of any draft -
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20. Apple diet: -
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eat only apples for 3 days 4 days morning porridge -
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21. Egg weight loss: -
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3 continuous days eating eggs can be thin 2-3 kg -
22. Method can be reduced 9 kg for three days: -
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first day: morning: half a grapefruit, 1 slice toast, 2 tablespoons peanut butter, 1 cup of tea -
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noon: half canned tuna (preferably washed with mineral water), 1 slice toast, 1 cup of tea -
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pm: 2 slices of any meat, beans 10 (Whitewater cooked), carrots 10, 1 green apple, a low-fat ice cream, tea or coffee 1 cup -
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next day: Morning: 1 piece of cheese (half a large slice), soda crackers 2 pieces, 1 cup of tea -
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noon: half a banana, boiled 1 egg, 1 slice toast, 1 cup of tea -
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evening: peppery dogs or babies intestine 2, half of broccoli (cooked white water), glucose 10, half a cup of low fat ice lotion, tea or coffee 1 cup -
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Day: Morning: 1 green apple, 1 slice of cheese (half a massive slice), soda crackers 2 pieces, 1 cup of tea or coffee -
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noon: cook 1 egg, 1 slice toast, 1 cup of tea -
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night: half canned tuna (ore water clean), grapes 10, spent half a cabbage (cooked white water), half a banana,Lacoste Radiate Croc Trainers, low fat ice cream, tea -
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23. honey, vinegar *, -
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in the diet or the same circumstances, the honey and vinegar in a 1:4 ratio for person consumption, the characteristic methods: -
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1 empty stomach 20 minutes before breakfast -
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2 immediately after lunch and dinner drink -
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two months by 20 kg -
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24. not to hurt the body's weight loss -
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send distress to the human of obesity increasing, although the weight wastage methods varied, but the results fail to deduct from is not the purpose is to reason disadvantageous responses. Both Chinese herbal medicine weight loss emulating good results without side effects. -
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1. Medlar 30 grams per day, tea service, morning and night 1 for 7 weeks, medicine was no taboos, usually 1 month after the 2.6 kg weight can be reduced. -
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2. Half an hour before catching the huge ** 4-10 tablets, 1-3 times a day, almost 3 times a day to reserve the stool. -
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3. 100 grams of dried lotus foliage, hawthorn 250 grams, 100 grams of Fritillaria, soap holder (fire system) 5 grams, 50 grams of rhubarb,Lacoste Trainers 2011, 50 grams of dried tangerine skin, on drug research and go to a way of manipulation potion. 50 grams of drugs taken per day of dry, drenched with water, juice 300 ml, 2 times a day service, 1 on 1 lesson of treatment. -
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4. Capillaris 40 grams, 20 grams of Radix, Rosa laevigata 30 grams, 30 grams of Polygonatum, Health Hawthorn 15 grams, 20 grams of Salvia, 10 grams of rhubarb, notoginseng abrasive 5 grams, 15 grams Alismataceae, 20 grams of Pueraria. Shuijianbi 2 times a day. -
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5. 30 grams of cassia seed, Alisma, Yuli Ren each 15 grams of hemp seed, hawthorn, 10 grams each, into powder,Lacoste Swerve Trainers, 20 grams per bag, 3 times a day, every 1-2 bags, half an hour before serving. -
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6. Senna, peach kernel, Polyporus, production shell, 10 grams of astragalus, into powder. Per 10 grams, boiled water, 1-3 times daily for 30 days for a course of treatment. -
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25. yoghurt off to eat: -
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yogurt is a lot of their favorite snacks MM, this time also deeds as a weight loss yoghurt protagonist. -
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in the fasting phase, breakfast, lunch and banquet quantitative yogurt drink, yogurt must choose good quality, quality assurance, the taste of misty (for instance, sugar-free yogurt), can not stand, but also add some vanilla extract or lemon juice and a alteration of savor. Fresh off the time usually scheduled for the weekend can be a day or two. -
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★ the egg-based, three meals a day to the egg-eating,Lacoste Finham SPM Trainers, accompanied by vegetables and fruit, a small amount of toast,Lacoste Tourelle Trainers, and coffee drinks a week can deduct from 5KG, eggs does not limit the measure of the first day, behind eating three daily , whether the human can only eat high cholesterol, protein can be replaced with tofu, such for to be extra water for the next day. This method namely efficacious to do two weeks. 5KG per week for two weeks a absolute of 10KG. After two weeks no longer proceed. -
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salad vegetable fuels obtainable, such as beef, no lamb can be used instead. Insufficient expense of tomatoes. -
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egg yolk contains lecithin is an emulsifier, can emulsify fat into tiny motes of cholesterol from the blood vessels used by the body after exclusion. Eggs can also make high-density lipoprotein in the blood additional to discourage the petrifying of blood vessels can be protected. From this egg diet is a scientific basis, and via train is a practical and effective weight loss method. When the weight up to criterion, then the community, such as stamina consumption and heat equilibrium, you can make a perpetual weight loss. -
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egg diet diet paperbacks -
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Monday Breakfast: boiled egg (not restricted to), toast (not limited apt), grape fruits, coffee (not sugar added milk) -
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Lunch: boiled eggs, toast, coffee -
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Dinner: boiled eggs, vegetables and salads, pickles, coffee -
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Tuesday Breakfast: boiled egg, toast, grape fruits, coffee -
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Lunch: two boiled eggs, coffee, grape fruit -
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Dinner: steak, tomato-based chilly salad vegetables, pickles, coffee -
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Wednesday Breakfast: boiled egg, grape fruits, coffee -
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Lunch: vegetable salad, tomato, grape fruits, coffee -
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Dinner: two boiled egg, lamb, tomato-based vegetable salad, pickles, coffee -
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Thursday Breakfast: boiled egg, grape fruits, coffee -
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Lunch: vegetable salad, tomato, grape fruits, coffee -
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Dinner: two boiled eggs, cheese, spinach, coffee -
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Friday Breakfast: boiled egg, grape fruits, tomatoes, coffee -
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Lunch: two boiled eggs, spinach, tomatoes, coffee -
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Dinner: fish, vegetables and salads, roasted bread, coffee -
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Saturday Breakfast: boiled egg, grape fruits, coffee -
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Lunch: fruit salad,Lacoste Gravitate Trainers, eggs, two -
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Dinner: beef row, tomato-based vegetable salad, coffee -
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Sunday Breakfast: boiled egg, grape fruits, coffee -
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Lunch: chicken, tomato, grape fruits, coffee -
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Dinner: vegetable soup, cabbage, grape fruit, vegetables and salad, tomato-based -
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method the so-called grapefruit grape fruit, the South was more, but can be secondhand instead of oranges, salad vegetables and salad means, beef and mutton and the like is best to lest fried frying, boiling is better, however fruits and vegetables heat is not high, but it ought also eat well, not also much, ah, ah is the main egg:), coffee, pure coffee, milk no sugar, coffee is a diuretic, but not more than three cups a day, alternatively the heart can not afford. In short, all cooking their own chariness, and comprehend, remember the heat is too high, such as chicken, or do not eat the rind of the nice meat steak can also be accustom. . . Hungry to eat tomatoes. . . -
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★ 七日 thin soup recipe -
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formula: a tomato: 2 onions, half kilogram b: 1 c cabbage half kilogram: 1 kg d celery: 1 kg -
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e Green pointed peppers (spicy to stem): 1 kg - 1 half kilogram -
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1. more like a day with a 5 -
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2. Cut stop, first boil, and then a small fire three hours -
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3. This soup is to drink 1 1 hour, while hungry, drink, more than 1 day at least 15 bowls, do not eat soup only asset inside -
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4. Drink by least 1 week before there are results, 1 week additional things best not to eat, eat it's best to eat fruit, milk, tea and other sugar-free fluid edible. -
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★ honey with detoxification, anti-bacterial, anti-inflammatory, humidity, corrosion, protection of wounds, promoting cell regeneration and exudate absorption of many traits, -
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honey is rich in glucose, protein, vitamins, alphabetical sours, amino sours and nutrients such as pollen, heat and low, will not only assist to mushroom liver detoxification capacity, but also the stomach, helps assimilation and other effects, its heat also very low levels `` `-
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So with honey to lose weight, simple, effective and safe, I attempt to eat for a week, lost seven pounds -
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honey diet -
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first day: drink honey (which can make tea to drink). -
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second in three days: normal diet. -
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Day: drink honey. -
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fifth, six days: normal diet. -
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ordinarily 3-4 kg a week down to thin, if we really can not stand, fresh off the -
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can select one repast a day drink honey -
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course with honey is also very important to lose weight, normal diet remember not to eat too much like 8 full O * Lo `` `-
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Although a lot of honey sugar does, but it is wealthy in vitamins, the body fat, the body of penniless people, maximum appropriate for use honey instead of dinner. She said namely, in fact, very uncomplicated, as long as 30 grams a liter of water, add honey and mix, you can also add two tablespoons of apple cider vinegar to taste, drink two or three days straight, there will be abrupt results, The mean will probably do three to four kilograms thin -
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want to help! -