17 families educate you savory ( prescription grap

total of 17 recipes.

1, braised bream
2, Mapo Tofu practice
3, homemade potato cake
4, teach you to do Pork
5, winter warm-up melon balls boil
6, pot belly sheep in winter tonic
7, Pickle Beef
8, sweet and sour octopus
9, Jingwei full Braised Prawns
10, fried eggplant box
11 , spicy fish
12, super simple and easy omelet
13, caramelized bananas
14, winter tonic soup and mutton
15, pine nuts, corn
16,GHD Red Butterfly 2011, spicy shrimp
17 , glutinous rice bacon roll

braised bream (full log maneuver)

1. bought a eight-double of the bream (feeling too small, this is a baby fishing will be released if caught, but unfortunately the mart has rarely looked the kind of family 2 - 4 pounds more than the big bream, and in fact, that if the Yangtze River Delta on the best bream, with an estimated childhood good entities are almost extinct) necessary ginger, onions, garlic.


2. Note the abdominal cavity clean the fish, now have another levels of water pollution, so the fish's abdominal cavity has a black film!


3. clipping both sides of the fish knife on the bloom - so easy tasty


4. because the fish is small, so no need to do crosswise, diagonal slices 3 blade on it - memorandum the diagonal cut into the meat, not a straight cut!


5. the fish on both sides evenly with some salt, and even the abdominal hole can also get that luscious little early to do! I do not favor some of the practice of submerging the flour, I feel that demolished the skin's texture!


6. Modulation good fish on the panel, accompanied at ginger, garlic shoot flat, dry chili, then added some green onions! several colors look pretty good!


7. pot drawing, oil burn to take the blue cigarette, the next stir ingredients into the annoy, the fire can not be too large, mainly Chaochu perfume.


8. so when the yellow onion and garlic can remove lazy ingredients, red pepper is not deep-fried dark special attention, it does not look good the


10. the rest of the oil used to fry it! oil 6 points on it


11. both sides of yellow on it, you can also fry a little old point!! careful when turning the fish, broke to fall through the


12. and then you can put a small bowl of water (the kin does not stock) began to cook - well done oil and more canteens, oil, cooked and even the whole family, family to practice with their own strategy! open, add water, the most important wine + sauce, is a fishy flavor smudging steps!


13. into the before burning factors attach, add a pinch of salt in the soup, to think the amount of Oh, for soy sauce is salty, the back must add sauce, including the fish itself and into the off taste of it! keep the sauce over the fish, to ensure even heat !


14. Add a tablespoon bean paste, this is what I like ~ ~ home base is made of red pepper paste!


15. burn be a small fish on the versed, easy to destroy a long period to shape!


16. Now the fish dish, and sprinkle with green onion leaves - do you think so ready?


17. pot and some soup too! pith ah! adding a little sugar and vinegar, monosodium glutamate, a good tune for a bowl of water, starch, pot, the fire to boil, stirring quickly uniform, a little viscous when pot!


18. Last process - doused with soup! how many juice their clutch, less is too dry, not much flavor!


19. Done! looks good!


practice Mapo Tofu (graphic)

1. arrangement materials: bean curd cubes (middle hardness) , meat mince, bean glue, salt, brandy, crushed red pepper, garlic, ginger, pepper abrasive, water, starch, soy sauce, a little sugar.


2. pot add a little vegetable oil, fire heating, oil heat, then added to the bean paste, salt, red pepper, garlic, ginger, pepper powder, floor beef, ground beef can also be accustomed be added after the sauce marinated. Saute.


3. add tofu cut into small pieces. Gaixiao fire, bring to boil.


4. until tofu cooked, changed the fire, add the water, starch, sugar, wine, MSG, soy sauce a good tune. To be accompanied even after the sauce off the heat, serve.


5. Remove from heat, spatter with pepper noodles, fragrant, full of spicy Sichuan tofu and serve it!


homemade potato cake (illustration)

1. Wash potatoes, steaming pot on the salver (privately that pressure cooker heat is also good, and very easy to do! However, the proposition did not used the pressure cooker GGMM venture ah!)


2. Beat the eggs, add milk, add a small amount of salt, cotton, sugar, monosodium glutamate (chicken is even more okay!)


3. the steamed potatoes, peeled, crumbled


4. eggs, milk and juice into a good tune,GHD IV Straighteners, add some flour, stir desperately ah!


5. will be added over flour (amorphous) after the potato bread into the pan fried into fashion, remember to do cheap heat, otherwise it will affect the color of potato pie.


6. lovely and delicate and delicious potato cake pan it,GHD Hair Straightener NZ!


teach you to do Pork (Full Figure)



1, wok clean, hot, the afterward two tablespoons of oil, put three or four tablespoons sugar, turn a small fire.

Reading .

preparation: a piece of pork, cut into strips an centimeter square.


2, with Chao Shao stirring constantly, so sugar dissolves, becoming reddish-brown sugar, which is also called fried jellybean colors.


3, to hack the pork into, fried evenly, so that the beef is wrapped with sugar, work slumber color


4, add soy sauce, cooking wine, ginger, rock sugar, a little salt, boil and then change a small fire two or 3 minutes later. Such as juice or less volatile, increasing the fire sauce


5, which is act the same again

lukewarm winter melon balls boil (Photos)

Material: pig meat (fat must have slender), melon, starch, soy sauce, rice wine, diced green onion, garlic, ginger , salt, chicken little.
pig meat plus starch, soy sauce, salt, rice wine and mix well.


add a little oil in a pan, heat, garlic, ginger until fragrant.


add water, boil, and then a circular pig meat molded into a small pellet, the next into the pot. Balls like this.


balls in the pan like to forget the photos. Cook over medium heat for 10 minutes, the next cut melon pieces.


cook when the melon a bit soft, add chicken and salt, soft melon can completely turn off the heat, pan. Sprinkle some chopped onions, the taste is actually good! We look at it,GHD NZ!


pot belly sheep in winter tonic (graphic)

today there are fresh to the market to see sheep belly, I bought a couple of pounds, ready to be a sheep, pot belly.


ingredients with a water chestnut, carrot, ginger.


first to boil hot, fry the meat down into the dry, remove the water.


current clean wok, put ginger, saute the south breast.



joining the already fried mutton, fried flare non-stop, adding a little wine, soy sauce, brown sugar, salt, an appropriate amount of boiled for quarterutes.



then add water chestnut and carrot stew.



stew of lamb and a half hours to do pluck pot abdomen, a little ashamed of taste are not



Pickle Beef (graphic)

pickled hot and acid appetizer is my first choice, the color and shine red, looking at all people inviting.


seasoned beef cut thick wire sizing, Pickle strips, celery, shredded beef


under the temperature among the oil pan out


saute Pickle wire, put celery stir fry


next to the beef and stir well.

beef, low fat, raw fiber, celery, peppers can also help the fat burning, this is a diet food.


sweet and sour octopus (graphic)

Material: chilled octopus



two ingredients: ginger, garlic, hot pepper, pepper , onion, sugar, vinegar, soy sauce



1, wash cut pieces, mix a little cornstarch or flour, deep fry wok surface golden



2, picked up and wind dry



3, peppercorns until fragrant, pour the ingredients (onions first, not down), add a little sugar into the soy sauce, vinegar, wine



4, fried octopus into the block, turning even the slightest simmer two minutes tasty.



5, add a little chicken seasoning, sauce with a cornstarch sauce, put green onion, ready to pot



Well, smell the aroma it!



Jingwei full Braised Prawns (graphic)

Braised Prawns are an reliable Beijing cuisine, small resource-poor substance, when combined with the masses of working human and above the road by well-off society, which savory and merely when the Spring Festival ambition be aboard the table to me rapacious ego.

immediately life is better, eat them is already a commonplace thing, but still can not aid but calculate of a child constantly do father Braised Prawns ......

Ingredients: Shrimp (not the bigger the better, moderate to so tasty)

Ingredients: onion, ginger, sugar, cooking wine, salt, vinegar, broth, monosodium glutamate the amount

1, 1st shrimp to the web to be feet, sandbags gland wash. I bought the shrimp is not very big and looked pretty wash, too lazy to obtain him to the sandbags gland, Oh.

2, cleaned with a small amount of salted shrimp look and control of water.




onions, ginger.




or ingredients, and ultimately, the different: cooking wine, vinegar.



3, Chao Shao oil till virtually 5 into heat (hand on the oil at the top, consciousness slightly hot), put both sides of shrimp fry until stiff.



4, Jian Hao pour out the shrimp aside.



5, whether there is also some oil when Chao Shao, then put the oil hot put onion, ginger and stir-Chao Chu savor; If there namely no oil, absences to refuel.



6, and then a little beyond into the Jianhao shrimp fry color red,

7, came alive again in cooking wine, vinegar, broth, salt, sugar, monosodium glutamate, boiled with stir fry for about 3 minutes Wei Huo, the spoon out of the fire code after the sauce together, pour over sauce on the shrimp, the dish can be.




waffles super simple and cozy to do from the starting

mouth apt eat, merely likewise not take half one hour, fast and uncomplicated ~~~~~~

ingredients: flour, 150g, 2 eggs, salt measure, water quantity (approximately 300ml), fuel 20g, take appropriate




the egg, salt , oil, water, salt and thawed together to beat, slowly add the flour mix, flour, a knob on the pressure with a spoon, mix until the last Canadian to spend no dough. Wake up a few minutes.




open in the fire, with a smooth non-stick pan, pour a little oil, to batter down the medium to go down to the batter spread to the circling irregular, testified too much batter thick, and in the batter with water.

dilute the batter after a very even fallen to four weeks away,GHD Rare Straighteners, shaking pan batter quickly stream.




see the batter and vibrate the pan surface changes color when the batter has been fixed, you can turn it over to fry, and (the best path to turn it over with, the one not hot, and secondly, exercising Shoujin)




turn it over to cover the pot, you can not be built. Well ... ... eat! Add glass of black coffee!





caramelized bananas (graphic)

material ultra-simple: bananas 4, flour 50g, starch 75 g, 1 eggs, water, sugar, 250 grams, oil




banana cut, the flour, eggs, paired with the right amount of water, mix well. Pot with lots of oil, fried bananas. The banana surface, like luscious fried to crunchy. I once put up a few, and eventually all the bananas back to a skillet, as distant as possible all the surfaces are hard.




pot add a little oil, add sugar, stir constantly over medium heat, you will see from the dolphin to the sugar melts gradually, and then quickly from white to m ** Х Wang Chen-po Vulgar angle earthworm U delicate baked coated peak pocket Valley Park, Jinghong Mao Tze Yan Mei acridine ridges salty side awaken equitable shaking? br />



candied banana caramel crispy outside, soft inside waxy waxy, quite agreeable. Fly in the ointment and banana flour a little bit outdoor of the pack softened to do after the batter to modify the formula.





meat soup in winter tonic

(graphic)

bought a leg of lamb last night, what white goat, together with rind stew.

raw materials: a leg of lamb, cut into pieces, the best is called the butcher cut the large point. Two potatoes, a green radish, carrots, two, light blue part of it, a piece of butter, pepper amount.

preferably entire white pepper stew, I did not buy, only a pan, add pepper.




leg of lamb into the soup over water fishing praise, add the right amount of water, add pepper to taste (afraid to eat pepper can be wrapped with gauze), pepper can be good to go In appending to the smell of mutton, the fire heating.




lamb stew side, while other materials will be handled. Onion cut into sections, ginger cut large Paisui, potatoes, carrot chunks to Pi Houqie.




minced ginger is the best shot, so that can burn out ginger, ginger juice will preoccupy the spicy soup that taste good and keep warm.




materials are additional to the soup entire the applause, the fire to boil, to foam, rotate the small fire to blaze slowly, at fewest 1 hour or more.




afterward the pan with salt and white pepper can be discretionary, but also have coriander!




can now drink! !





pine corn (illustration)

success for




necessary ingredients:

a bowl of sweet corn, pine nuts a little bowls, pepper (small) one carrot (small) one, shallot one.

Seasoning: salt, half tsp.




practice:

1, the pepper, carrot, green onion cut all of the small size of corn kernels.

2, ahead of pine nuts off the oil. This step to be more thoughtful! ! Because Song Rente easy to paste! ! ! !




oil pan until the oil temperature 3 into the heat, put pine nuts into the pot, to keep a small blaze, eyes wide open, while stirring and as soon as look at white pine nuts a little morsel color, it is needful to speedily remove and drain. Thus, use of residual heat, pine nuts can Zhashu, Krusty the alteration.

I was good with fried ahead the pine nuts, so there is no process chart, and this step is too firm can not heed to take photographs.

3, the other from a kettle, multiplication pedestal oil, meantime below the green onion and carrots stir-fried, stir, join peppers, fragrant, stir fry a few, you can join sweet corn nuclei stir fry, and to cooked, add a half teaspoon of salt, tray pan.




fried corn!




4, to prepare a good pine nuts, pour into dish, merge well, to be open to eat)




Intimate Tip:

1, peppers, carrots, here is primarily from the character of color, pick a smaller one so basically it.

2, this dish though they do not add a little sugar, but sweet corn kernels and pine nuts of the reason, basically sweet flavor. But the plus half the normal cooking with salt or even 1 / 3, you can make this dish taste more fresh.

3, the cause why the pine nut mix in the ultimate disk, you can better maintain its crispy taste


spicy shrimp (Photos)

digit of sea shrimp, back to open side.




chief ingredient chili, pepper and some ginger, garlic slices, onion shredded pepper bubble a few, have a piece of bubble ginger slices.




pot into the oil, memorize to little more than usual amount of meat dishes as fried oil and more oil to double it huge fire hot, pour in shrimp.




fry for a while, add dried chili peppers and pepper, stir fry, heat the oil to taste the spicy and the Commission are




a spicy and hemp taste, add ginger and garlic slices, pickled, hot ginger (do not put onions first)




Stir ginger and garlic flavor, add soy sauce, white sugar right amount, a little wine when going to pot, add onion, stir add salt.




a clean wok



bacon rice paper (Photos)

open blisters rice, more than an hour after the release of steam inside the steamer because 15-20 minutes




Cut bacon onions, and lettuce, lettuce have to nourish the honesty of




the lettuce a little hot, hot soft




fried bacon, put the steamed glutinous rice, soy sauce chicken with raw salt (a little) cooking wine,GHD Blue Straighteners, stir, add onions pan fried




good!




take half a slice of cooked lettuce leaves, a good amount of fried rice




wrapped like




steamed about 3,4 minutes