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Old 10-07-2011, 05:36 AM   #1
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Default JoomSEF Joomla SEO Component for SEF URLs - ARTIO

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Old 10-07-2011, 05:36 AM   #2
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2555765 2008年09月05日 22:50 阅读(loading...) 评论(3) 分类:个人日记
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Old 10-07-2011, 05:37 AM   #3
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2123790 2008 年 08 月 10 日 11:17 Reading (loading. ..) Comments (0) Category: Personal Diary
in After a day of the Lantern Festival, a sunny afternoon, a pair met online a long time friend, made an appointment to meet in front of a cold store. . . . This boy, this is his first time to see friends and to see a girl, the boy excited and nervous mind. Boy afraid to be late for an appointment time, we reach the agreed place in advance, but much to see in that cold drink shop front and not the girl standing there. . . . .
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Old 10-07-2011, 05:37 AM   #4
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Old 10-07-2011, 05:37 AM   #5
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Old 10-07-2011, 05:37 AM   #6
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Old 10-07-2011, 05:38 AM   #7
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转载自 858850298 2010年12月11日 11:38 阅读(loading...) 评论(0) 分类:收藏
1、十字路口,我们分着走。你走我的泪,我走你的恨。
2、当一份感情不属于你的时候,它根本也对你没有一点价值,所以你也不必认为它是一种损失。
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5、有些失去是注定的,有些缘分是永远不会有结果的.爱一个人不一定会拥有,拥有一个人就一定要好好去爱她 ……
6、这个世界上有许多事情,你以为明天一定可以再继续做的,有很多人,你以为一定可以再见面的,于是,在你 暂 时放下手,或者暂时转过身的时候,ecco shoes uk,你心中所想的,只是明日又将重聚的希望,有时候,连这种希望都感觉不到,因 为,你以为日子既然这样一天天过来,当然也应该这样一天天过去。昨天、今天、明天应该是没有什 么不同的,但 是,就会有那么一次,在你一放手,一转身的那一刹那,有的事情就完全改变了,太阳落下去,而在 她重新升起以 前,有些人,就从此和你永别。
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8、如果没可能了、那么继续?就只是敷衍而已。
9、爱情就像两个拉皮筋的人,受伤总是不愿放手的。
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从此我的世界不再有你。
心碎了无痕, 我感动天感动地就是感动不了你 。
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13、如何让你遇见我,在我最美丽的时刻。为这,我已在佛前求了五百年。求佛让我们结一段尘缘,佛於是把我 化做一 棵树,长在你必经的路旁。阳光下,慎重地开满了花,朵朵都是我前世的盼望。当你走近,请你细听那颤抖的叶是 我 等待的热情。而当你终於无视地走过,在你身後落了一地的,朋友啊,那不是花瓣―那是我凋零的心 。
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16、梦已逝,心已碎,留下只是在为离开做准备。
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而是琴瑟共鸣,却非相和之曲。
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21、相爱却不能相恋,相恋却不相爱。既相爱又相恋的我们却不能相守一生。
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44、失去的东西,其实从来未曾真正地属于你,也不必惋惜。
45、假如有一天我们不在一起了,也要像在一起一样。
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49、有一种缘分叫钟情,有一种感觉叫曾经拥有,有一种结局叫命中注定,有一种心痛叫绵绵无期。
50、世上总有一颗心在期待、呼唤着另一颗心。
51、回忆是一座桥, 却是通往寂寞的牢。
52、人生若只如初见,何事秋风悲画扇。等闲变却故人心,却道故人心易变。
53、爱一个人有多苦只有自己最清楚,负出了全部青春以荒误原来只是一个错误,我也不想装糊涂却又不得不认 输,错过的情人还有谁能够留住,我也只能够装糊涂假装自己很幸福,伤在心里头眼泪再也留不住… …
54、错过了日出可以等待,错过了美景可以再来,错过了流星可以等待,错过了爱情却不会回来!珍惜身边的人 ,特别是你爱的和爱你的人。
55、一语道尽爱情的残酷。情到深处人孤。痛苦使人成熟,坚强的人会感悟爱的真谛,而脆弱的人徒生 怨恨。
56、也许我真的不懂爱情,只知道一味的付出和等待,以为承诺了就会长相厮守,以为承诺了就可以白头偕老, 原来也只抵不过不过是一句玩笑话,但他却让我陷入其中,直到越陷越深,无法自拔……
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59、明知你心里没有我,也永远做不到你想要得那个,却不由自主让你看到最真实的我,掩藏住受伤的 我。
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61、也许每一个男子全都有过这样的两个女人,至少两个。娶了红玫瑰,久而久之,红的变了墙上的一抹蚊子血 ,白的还是“床前明月光”;娶了白玫瑰,白的便是衣服上沾的一粒饭粘子,红的却是心口上一颗朱 砂痣。
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63、如果所有的事情都是因为爱我而起,如果所有的痛苦你都已经为我尝过,如果你爱我爱到可以离开,我又怎 么会不可能爱上你。
64、不要那么相信回忆,里面的那个人,不一定同样想你。
65、谁是谁生命中的过客?谁是谁生命中的转轮?前世的尘、今世的风,无穷无尽的哀伤的情缘与怨恨。最终谁 都不是谁的谁……
66、我已经习惯了你的冷落,可是我却不能冷落你。因为我害怕失去你的世界,即使我感到孤单,我也不会说我 难过。
67、一段不被接受的爱情,需要的不是伤心,而是时间,一段遗忘的时间。一颗被深深伤了的心,需要的不是同 情,而是明白。
68、所有悲伤,总会留下一丝欢乐的线索.所有遗憾,总会留下一处完美的角落.我在冰峰的深海里,寻找希望 的缺口,却总在梦中惊醒。现在的你是否会回首曾经美好的过往!而我依旧在茫茫人海中寻找能够让我停留的港湾 。
69、如果你明明已看出了对方有不值得你爱的地方,而你却还偏偏要执迷不悟的话,那就是自讨苦吃。为爱情牺 牲自己,说起来像是很美丽,但假如对方并不值得你为他这样牺牲,或你的牺牲换不来你们之间的幸福,那你就要 当心,不要让自己做傻瓜才好。
70、牵着我的手,闭着眼睛走你也不会迷路 。
71、静静消失在人海里面,不让谁看见!想念是会呼吸的痛,瞬间蒸发,就让不可能的是也随至分散!
72、我穿过思念齐眉的年代,手指苍白。多情而悲伤的句子,是时光腰身的流年,像水一样蔓过四季。你仍像是 没有归航的船!
73、男人是泥,女人是水,泥多了,水浊;水多了,泥稀;不多不少,捏成两个泥人。
74、记忆想是倒在掌心的水 ,不论你摊开还是紧握 ,终究还是会从指缝中, 一滴一滴, 流淌干净。
这个城市没有草长莺飞的传说,它永远活在现实里面,快速的鼓点,匆忙的身影,麻木的眼神,虚假 的笑容 ,而我正在被同化。
75、遗忘,是我们不可更改的宿命,所有的一切都像是没有对齐的图纸。从前的,一切回不到过去,就这样慢慢 延伸,一点一点的错开来。也许,错开了的东西……我们真的应该遗忘了……
76、风吹起如花般破碎的流年,而你的笑容摇晃摇晃,成为我命途中最美的点缀,看天,看雪,看季节深深的暗 影。
77、 我一步一步的靠近我的梦,即使他破碎的不成样子了,我也要尽力挽回,用自己的一切去交换。
78、在那一刻,我仿佛看见整个世界崩溃在我的面前。废墟中那一片片的瓦砖都刻有鲜活的记忆,现在安静地贴 在大地上,即便我有多小心保持行走的安静,终究会发现,自己只是一个被记忆放逐的人。
79、我流泪的时候,你也在流泪。我认为你没我孤独。 我微笑的时候,你还在流泪。原来你比我寂寞。
80、记忆想腐烂的叶子,那些清新那些嫩绿早已埋葬在时间刻度的前段,惟有铺天盖地的腐烂气味留在 时 间刻度的尾部。
81、当快乐结束,冷漠开始,没有原因,不需要任何理由,大家都默默的遵守;单薄透明的玻璃,隔着两方世界 ,没有人反抗,没有人逃走……
82、风吹起如花的流年、而你成为最唯美的点缀。
83、再唯美的爱情也掺杂着悲伤,再凄美的故事也有结局,注定爱上你就要伤自己!这份爱该不该放手 呢?
84、当流星陨落爱情的唯美,生命就开始哭泣,受伤的人就喜欢躲在黑暗的角落,任其身体的荒凉,仿佛全世界 的人都在讨论爱情,这一刻我更喜欢孤寂。
85、曾经这样以为,许下的诺言,我们真的可以如书上所言,不离、不弃、现在扔下所有娇情的句子,美好的时 光,婉如过眼云烟,转瞬即逝……
86、相信你还在这里从不曾离去,我的爱像天使守护你,若是你知道这里,从此没有我我会找个天使替我去爱你 ……
87、当最后一个音符响起,想念被逼画上休止符,再美好的句子也要写下句号。然而,这并不预示着结束,而是 代表着另一个悲伤的延续。
88、这就是感情最美好的结局,也是最悲哀的结局:某个人已经消失,但他教会你的东西永远抹不去。他已经消 失,但他给你的遗憾永远抹不去。他已经消失,但彼此那么多年时间永远抹不去。他已经消失,但他却要顽固地留 在你心里,成为记忆的一部分,时时刻刻提醒你,让你在将来的某一刻还会恍然大悟:原来我今天懂得幸福,只是 因为曾经失去过你。
89、往事像落日映照的河面,我拣闪光的珍藏在心中。
我拣有你的美好画面珍藏在心中最美丽的地方......
90、我要你知道,这个世上有个人会永远等着你,无论什么时候,什么地方,反正你知道有这么一个人
91、假如有一天世界背叛了你,至少还有我为你背叛这个世界!
92、去一个地方,想念一个地方,都是因为那里的人;而不是那里的风景,一个城市会跟自己联系起来;因为那 里曾经有过很多的好朋友……
93、在某一时间,想念一段时光的掌纹;躲在某一地点,想念一个让我牵挂的人。
94、青春里,总有聊不完的曾经,我们分不清那些过去的岁月里是友情还是错过的爱情。依稀记得,在心里曾企 盼让萤火虫带我们逃走。
95、其实所有错过的爱情,原因都一样:不是你跟不上我的脚步,就是我走得太快,不小心把你落在了 后面。 其实所有错过的爱情,原因都一样:不是你跟不上我的脚步,就是我走得太快,不小心把你落在了后 面。
96、我爱你,就像你不爱我一样的坚决。
97、我们始终不曾停留在同一条道路上,就像灯火阑珊处那个闪动的身影,只是瞬间便淹没在无尽的黑 暗中。
98、曾几何时我以为我找到了我要的幸
100句最凄美的爱情句子

1、十字路口,我们分着走。你走我的泪,我走你的恨。
2、当一份感情不属于你的时候,它根本也对你没有一点价值,所以你也不必认为它是一种损失。
3、我喜欢你,很久了,等你,也很久了, 现在,我要离开,比很久很久还要久......
4、情断了,绑不住,试着放手,走与不走,留与不留,我不想懂。
5、有些失去是注定的,有些缘分是永远不会有结果的.爱一个人不一定会拥有,拥有一个人就一定要好好去爱她 ……
6、这个世界上有许多事情,你以为明天一定可以再继续做的,有很多人,你以为一定可以再见面的,于是,在你 暂 时放下手,或者暂时转过身的时候,你心中所想的,只是明日又将重聚的希望,有时候,连这种希望都感觉不到, 因 为,你以为日子既然这样一天天过来,当然也应该这样一天天过去。昨天、今天、明天应该是没有什 么不同的,但 是,就会有那么一次,在你一放手,一转身的那一刹那,有的事情就完全改变了,太阳落下去,而在 她重新升起以 前,有些人,就从此和你永别。
7、请珍惜你身边默默爱你的人。 或许,有一天当他真的离开了。 你会发现,离不开彼此的, 是你,不是他。
8、如果没可能了、那么继续?就只是敷衍而已。
9、爱情就像两个拉皮筋的人,受伤总是不愿放手的。
10、我倔强的不愿屈服, 换来的却也只是伤痕累累。
从此我的世界不再有你。
心碎了无痕, 我感动天感动地就是感动不了你 。
11、既然失恋,就必须死心,断线而去的风筝是不可能追回来的。
12、彼岸花,花开无叶,叶生无花,相念相惜却不得相见。
13、如何让你遇见我,在我最美丽的时刻。为这,我已在佛前求了五百年。求佛让我们结一段尘缘,佛於是把我 化做一 棵树,长在你必经的路旁。阳光下,慎重地开满了花,朵朵都是我前世的盼望。当你走近,请你细听那颤抖的叶是 我 等待的热情。而当你终於无视地走过,在你身後落了一地的,朋友啊,那不是花瓣―那是我凋零的心 。
14、真心离伤心最近。
15、明知刚开始就错了,错在爱你太深,错在这一生中仅想要跟随你一起走,在一生一世中你是我惟一深爱的人 。
16、梦已逝,心已碎,留下只是在为离开做准备。
17、曾经相遇,总胜过从未碰头。
18、人世间最大的寂寞――
不是形单只影;
也不是身处人潮,举目无亲;
而是琴瑟共鸣,却非相和之曲。
19、时间会慢慢沉淀,有些人会在你心底慢慢模糊。学会放手,你的幸福需要自己的成全。
20、不是真的习惯拒绝,而是怕一旦牵手了,再回到一个人时,受不了那份寂寞与悲凉,不曾拥有 ,就不怕失去。
21、相爱却不能相恋,相恋却不相爱。既相爱又相恋的我们却不能相守一生。
22、你的心就是我的海角和天涯,我不能去得更远。我们此生共赴天涯海角,不是游走一个地球,而是人间相伴 。
23、蓝色的窗帘,玻璃般的心,对你透明,却容易伤心。
24、我喜欢你,我一直在那等你,我每天在祝福你,我无时无刻想念你,而你收到了吗,我不知道我能不能拥有 你,我也不知道你喜欢谁,或许,落叶就是我的转世吧!
25、不要为旧的悲伤,浪费新的眼泪。
26、心已死,泪也干,不堪回首魂亦牵.梦惊醒,不了情,往事如烟挥不去.亦虚亦实,亦爱亦恨,叶落无声花 自残.只道是,寻寻觅觅,冷冷清清,凄凄惨惨戚戚;却无奈,天长地久有时尽,此恨绵绵无绝期. 。
27、如果没有一千年的等候就不会有今生短暂的邂逅,也许还要一千年的相守才能换来今生的携手白头 !
28、有的人与人之间的相遇就像是流星,瞬间迸发出令人羡慕的火花,却注定只是匆匆而过.
29、如果我从没遇见你,如果我从没爱上你,如果我一开始没坚信,也许我就不会是现在的这个自己。
30、换我心,为你心,始知相忆深。
31、当我想你的时候,你会不会也刚好正在想我。
32、思念一个人的滋味,就象是喝了一杯冰冷的水,然后一滴一滴凝成热泪。
33、离开之后,我想你不要忘记一件事:不要忘记想念我。想念我的时候,不要忘记我也在想念你,ecco shoes clearance
34、我的生活、支离破碎、那些坚定、那些骄傲、和那些我从未忘记也不敢忘记的东西、它们远比你的转身来的 更快、眼里……蒙上一层朱砂、盖过一座古老的城池、你何时、会回来?
35、在你过去的生活中,你伤害过谁,也早已忘记了,可是被你伤害的那个人却永远不会忘记你。他决不会记住 你的优点,而是记住你对他的伤害。
36、一个人自以为刻骨铭心的回忆,别人早已已经忘记了。
37、心,在等待那淡淡的美丽.雪却冻结着心的跳动...爱因为心的冻结而死去!
38、只不过刚好伤心不已,只不过刚好决定放弃,只不过刚好忘记哭泣,只不过刚好遇见你。
39、如果爱你是在伤害你,我选择喜欢你。如果喜欢你是在困扰你,我选择离开你。如果可以用我的一切来换你 的今生的幸福,我愿意付出所有.......... 一切只因我爱你!
40、如果石头也会流泪的话,我想做一颗顽石靠在你心里哭泣,至少,还可以感受到你的温度。
41、曾经的梦碎了一地,捡起,努力拼凑,而后又碎,再捡起,拼凑,直到有一天再也拼凑不来...
42、其实,我一直都站在你身后,只是在你转身的时候我蹲下了身子,就一呼吸间的距离,你却看不到 我。
43、所有的结局都已写好,所有的泪水也都已启程,却忽然忘了,是怎麽样的一个开始。在那个古老的,不再回 来的 夏日,无论我如何地去追索,年轻的你只如云影掠过。而你微笑的面容,极浅极淡,逐渐隐没在日落后的群岚。遂 翻 开那发黄的扉页,命运将它装订得极为拙劣。含著泪,我一读再读,却不得不承认,青春,是一本太 仓促的书。
44、失去的东西,其实从来未曾真正地属于你,也不必惋惜。
45、假如有一天我们不在一起了,也要像在一起一样。
46、有一种爱叫无缘,不是不爱而是没有缘分,也有一种爱叫成全!去成全别人也成全自己。
47、生如夏花、谁来订阅我的忧伤。你说的未来是我触不到的风景。我的离开成全了谁的海阔天空。
48、这世间没有卑微的爱情,貌似卑微不过是因爱你太多罢了,在最终化为无言里,没有成全、没有怨恨、也没 有祝福,只有一抹凄凉的眼神,在风中飘散......
49、有一种缘分叫钟情,有一种感觉叫曾经拥有,有一种结局叫命中注定,有一种心痛叫绵绵无期。
50、世上总有一颗心在期待、呼唤着另一颗心。
51、回忆是一座桥, 却是通往寂寞的牢。
52、人生若只如初见,何事秋风悲画扇。等闲变却故人心,却道故人心易变。
53、爱一个人有多苦只有自己最清楚,负出了全部青春以荒误原来只是一个错误,我也不想装糊涂却又不得不认 输,错过的情人还有谁能够留住,我也只能够装糊涂假装自己很幸福,伤在心里头眼泪再也留不住… …
54、错过了日出可以等待,错过了美景可以再来,错过了流星可以等待,错过了爱情却不会回来!珍惜身边的人 ,特别是你爱的和爱你的人。
55、一语道尽爱情的残酷。情到深处人孤。痛苦使人成熟,坚强的人会感悟爱的真谛,而脆弱的人徒生 怨恨。
56、也许我真的不懂爱情,ecco shoes sale,只知道一味的付出和等待,以为承诺了就会长相厮守,以为承诺了就可以白头偕老,原来也只抵不过不过是一句 玩笑话,但他却让我陷入其中,直到越陷越深,无法自拔……
57、相遇是错、认识是错、在一起更是错、对你动心是错,和你恋爱还是错、爱上你更是一个错、全部都是错… …
58、一些很期待的生活,总是在你自以为是的梦想中消磨了,然后给予你一个很失望的打击。
有些东西,想起来总是很美好的,于是在你的想当然中,荒废了一场本来可以很开心的现实。
59、明知你心里没有我,也永远做不到你想要得那个,却不由自主让你看到最真实的我,掩藏住受伤的 我。
60、我习惯了等待, 于是,在轮回中我无法抗拒的站回等待的原点。 我不知道,这样我还要等多久才能看到一个答案; 我不知道,如此我还能坚持的等待多久去等一个结果? 思念,很无力,那是因为我看不到思念的结果。 也许,思念不需结果, 它只是证明在心里有个人曾存在过。 是不是能给思念一份证书, 证明曾经它曾存在过?
61、也许每一个男子全都有过这样的两个女人,至少两个。娶了红玫瑰,久而久之,红的变了墙上的一抹蚊子血 ,白的还是“床前明月光”;娶了白玫瑰,白的便是衣服上沾的一粒饭粘子,红的却是心口上一颗朱 砂痣。
62、把支离破碎的句子组成忧伤的画,看到就揪心!听那悲伤的旋律,猜测你的心事!看世界模糊点好,看的太 清楚,伤的越痛苦!现实的社会,我们还是虚幻点比较好!要么生活会把我们糟蹋的遍体躏伤!
63、如果所有的事情都是因为爱我而起,如果所有的痛苦你都已经为我尝过,如果你爱我爱到可以离开,我又怎 么会不可能爱上你。
64、不要那么相信回忆,里面的那个人,不一定同样想你。
65、谁是谁生命中的过客?谁是谁生命中的转轮?前世的尘、今世的风,无穷无尽的哀伤的情缘与怨恨。最终谁 都不是谁的谁……
66、我已经习惯了你的冷落,可是我却不能冷落你。因为我害怕失去你的世界,即使我感到孤单,我也不会说我 难过。
67、一段不被接受的爱情,需要的不是伤心,而是时间,一段遗忘的时间。一颗被深深伤了的心,需要的不是同 情,而是明白。
68、所有悲伤,总会留下一丝欢乐的线索.所有遗憾,总会留下一处完美的角落.我在冰峰的深海里,寻找希望 的缺口,却总在梦中惊醒。现在的你是否会回首曾经美好的过往!而我依旧在茫茫人海中寻找能够让我停留的港湾 。
69、如果你明明已看出了对方有不值得你爱的地方,而你却还偏偏要执迷不悟的话,那就是自讨苦吃。为爱情牺 牲自己,说起来像是很美丽,但假如对方并不值得你为他这样牺牲,或你的牺牲换不来你们之间的幸福,那你就要 当心,不要让自己做傻瓜才好。
70、牵着我的手,闭着眼睛走你也不会迷路 。
71、静静消失在人海里面,不让谁看见!想念是会呼吸的痛,瞬间蒸发,就让不可能的是也随至分散!
72、我穿过思念齐眉的年代,手指苍白。多情而悲伤的句子,是时光腰身的流年,像水一样蔓过四季。你仍像是 没有归航的船!
73、男人是泥,女人是水,泥多了,水浊;水多了,泥稀;不多不少,捏成两个泥人。
74、记忆想是倒在掌心的水 ,不论你摊开还是紧握 ,终究还是会从指缝中, 一滴一滴, 流淌干净。
这个城市没有草长莺飞的传说,它永远活在现实里面,快速的鼓点,匆忙的身影,麻木的眼神,虚假 的笑容 ,而我正在被同化。
75、遗忘,是我们不可更改的宿命,所有的一切都像是没有对齐的图纸。从前的,一切回不到过去,就这样慢慢 延伸,一点一点的错开来。也许,错开了的东西……我们真的应该遗忘了……
76、风吹起如花般破碎的流年,而你的笑容摇晃摇晃,成为我命途中最美的点缀,看天,看雪,看季节深深的暗 影。
77、 我一步一步的靠近我的梦,即使他破碎的不成样子了,我也要尽力挽回,用自己的一切去交换。
78、在那一刻,我仿佛看见整个世界崩溃在我的面前。废墟中那一片片的瓦砖都刻有鲜活的记忆,现在安静地贴 在大地上,即便我有多小心保持行走的安静,终究会发现,自己只是一个被记忆放逐的人。
79、我流泪的时候,你也在流泪。我认为你没我孤独。 我微笑的时候,你还在流泪。原来你比我寂寞。
80、记忆想腐烂的叶子,那些清新那些嫩绿早已埋葬在时间刻度的前段,惟有铺天盖地的腐烂气味留在 时 间刻度的尾部。
81、当快乐结束,冷漠开始,没有原因,不需要任何理由,大家都默默的遵守;单薄透明的玻璃,隔着两方世界 ,没有人反抗,没有人逃走……
82、风吹起如花的流年、而你成为最唯美的点缀。
83、再唯美的爱情也掺杂着悲伤,再凄美的故事也有结局,注定爱上你就要伤自己!这份爱该不该放手 呢?
84、当流星陨落爱情的唯美,生命就开始哭泣,ecco shoes,受伤的人就喜欢躲在黑暗的角落,任其身体的荒凉,仿佛全世界的人都在讨论爱情,这一刻我更喜欢 孤寂。
85、曾经这样以为,许下的诺言,我们真的可以如书上所言,不离、不弃、现在扔下所有娇情的句子,美好的时 光,婉如过眼云烟,转瞬即逝……
86、相信你还在这里从不曾离去,我的爱像天使守护你,若是你知道这里,从此没有我我会找个天使替我去爱你 ……
87、当最后一个音符响起,想念被逼画上休止符,再美好的句子也要写下句号。然而,这并不预示着结束,而是 代表着另一个悲伤的延续。
88、这就是感情最美好的结局,也是最悲哀的结局:某个人已经消失,但他教会你的东西永远抹不去。他已经消 失,但他给你的遗憾永远抹不去。他已经消失,但彼此那么多年时间永远抹不去。他已经消失,但他却要顽固地留 在你心里,成为记忆的一部分,时时刻刻提醒你,让你在将来的某一刻还会恍然大悟:原来我今天懂得幸福,只是 因为曾经失去过你。
89、往事像落日映照的河面,我拣闪光的珍藏在心中。
我拣有你的美好画面珍藏在心中最美丽的地方......
90、我要你知道,这个世上有个人会永远等着你,无论什么时候,什么地方,反正你知道有这么一个人
91、假如有一天世界背叛了你,至少还有我为你背叛这个世界!
92、去一个地方,想念一个地方,都是因为那里的人;而不是那里的风景,一个城市会跟自己联系起来;因为那 里曾经有过很多的好朋友……
93、在某一时间,想念一段时光的掌纹;躲在某一地点,想念一个让我牵挂的人。
94、青春里,总有聊不完的曾经,我们分不清那些过去的岁月里是友情还是错过的爱情。依稀记得,在心里曾企 盼让萤火虫带我们逃走。
95、其实所有错过的爱情,原因都一样:不是你跟不上我的脚步,就是我走得太快,不小心把你落在了 后面。 其实所有错过的爱情,原因都一样:不是你跟不上我的脚步,就是我走得太快,不小心把你落在了后 面。
96、我爱你,就像你不爱我一样的坚决。
97、我们始终不曾停留在同一条道路上,就像灯火阑珊处那个闪动的身影,只是瞬间便淹没在无尽的黑 暗中。
98、曾几何时我以为我找到了我要的幸福,可是当我毫无保留的付出后,才发现原来一直都是我的一厢 情愿。
99、假如一千个人从我身边踏过的,我也能听出你的脚步声,因为999个人的脚是踏在地上,只有你的脚步声 是踏在我的心上。
100、夜了夜,伤了伤,在文字的陪伴下一起走过落寞的年华,好希望可以跟你一起牵手走向我们的夏至未至, 去感受那份优美华丽的伤痛,勾勒最不完整的爱情。
福,可是当我毫无保留的付出后,才发现原来一直都是我的一厢情愿。
99、假如一千个人从我身边踏过的,我也能听出你的脚步声,因为999个人的脚是踏在地上,只有你的脚步声 是踏在我的心上。
100、夜了夜,伤了伤,在文字的陪伴下一起走过落寞的年华,好希望可以跟你一起牵手走向我们的夏至未至, 去感受那份优美华丽的伤痛,勾勒最不完整的爱情。
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Old 10-07-2011, 05:38 AM   #8
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Reprinted from 285416873 at 15:01 on July 1st 2008 read (loading. ..) Comments (0) Category: Personal Diary boys:

I was born in an ordinary family, the parents healthy, grandparents, several aunts and uncles.

said, I was born, the northern sky,belstaff jackets outlet, clouds appear a gradually from far to near, after migrating to the roof of my house, turned into one word: handsome

see my father, the hoarse cry of a half, he did not believe that I killed his children inherited chromosome, carrying a kitchen knife several times my mother rushed to the bed , waved and said I should Zhancheng mess, nursing mothers lifeless, I was able to survive.

Later, the mother in order to prove his innocence, and took his father to go to hospital for a paternity test, the doctor opened the quilt just one look and started to cry, wiping nose, said back it, this is not your son, who is not,belstaff leather, human beings are born handsome young man not a child ......

practice nurses through a small, see infant, I immediately found a box of red ink pad, and put my fingerprint down, and to offer a good hair suddenly spread out, telling me murmured: King and keep long hair, this life, if not marry you, long hair are not reduced, clear light Buddha, Intimates Gui ......

mother quickly go out, trot, accidentally ran into a next door Obstetrics and Gynecology children waiting for the old lady, old lady pulled the mother, kindly said: Boy, what urgent ah, so what things too hard, ah? Do Britain a child ah ......

Chande upset by her mother, opened a quilt, the old lady saw me, immediately to keep up with the crazy was like, tears rushing, a butt squatting down to the ground, shaking his head scream: I had had 50 years ah! ! ! ! ! ! ! ! ! ! Flash ......


mother I long to fifteen years old, not dare to go to school, is not never been to kindergarten when not dare to go on for a long time, and the whole park kids are crazy lecturer Dean, my face was swollen a little girl's parents became watermelon and aunts and mad beating children, not for anything else, because they and I was born in a years period, police out in force to quell the violence be considered twin.

year my house was fishing, and never empty-handed. The most interesting is that our family there are a hundred kilometers from the sea, they often ditch in front of a small Xiu Shui caught tuna, and sea turtles found in the haystack behind the egg. Later, after investigation, the original front of my house all year round because there have been many women crying and tears ingredients rich in amino acids and proteins, is ideal for tuna and sea turtles laying eggs to survive, long years, the tears of those women together into a small beach. When I was fifteen to the beach flourishing; to my eighteenth birthday, this beach is very rapid development, they were known as: Hawaii.

one time I really Mende Huang, ran out of the house secretly at night, I was ready to see if the female animals and ran wild, who knows I go out, in addition to a Scream, do not chase past. I carefully looked back and found out that they all collapsed on the beach there is a court ......

sue me, said I destroyed a family's happiness. That his wife had seen when I was six, after being photographed in the photo,belstaff sale, then competing with her husband for a divorce. After the court accepted, I issued a summons. I received a summons that they would appear in court, because this life is unbearable. However, there is no return to the court summons, because in my signature? Names, so ...... half-way to be the postman postman was sentenced to 122 years in prison.

television to interview me, anti-camera fainted three times that of glass, is responsible for life and life to record that little girl had written in Chinese Italian plus Spanish. Broadcast time, as television stations carried the mosaic of my facial treatment, the next day was smashed ,......

earmarked for my construction of the United Nations of a hiding place, the top of Mount Everest in the Himalayas. I enjoyed the quiet, real quiet, very close to the blue sky from me, God is simply at your fingertips.

me alone, but also the extreme boredom, I stood peak cry: I do not! ! ! ! ! ! ! ! !

Suddenly, the sky came a quiet requiem Mi's voice: No, you lied ......

God, you can not lie to me ...... I'm angry, very angry! ! ! Asked God: Why did you make me handsome! ! ! ! !

requiem that the voice of God came again: What did you say?

my body limp, sobbing loudly: Why am I handsome ......

God was silent. ..... After a while, God was opening: you humble ......

that moment, I want to jump from the top .... ..

suddenly rushed down the mountain with a team of people to the mountains,

me mad! ! !

I stood on a stone cliff face, hysterical: You dare to come! ! ,belstaff online! I'll jump! ! The crowd stood still, the stunning silence ......

crowd began to stir, as many people possessed general, jumped down from the cliff, more and more! Finally, only a few faint remained in the mountains, and the rest, all jumped off a cliff. I looked down, they used a piece of body give me paved pad, afraid that I stumble down ......

I'm alone .... ..

send protection I was female, a woman proud to see my side. Everest since the last incident, the scientists found that the original is so strong human potential, because that Everest incident, ten percent of a terminal illness, ten percent of people with disabilities, as well as ten percent mentally ...... many cancer patients (female) in order to see my side, have struggled for over ten years, cancer has become the star, some people with disabilities (female) since seeing me, they got rid of accompanied by several decades of crutches and wheelchairs, a few hundred meters further Crack the several world records.

desperation, World War III broke out. Men in order to maintain their dignity, the use of the atomic bomb ......

After the blast, I was the only one alive, because I was protected in the anti-nuclear area. I came out of the earth barren, everywhere is war, after the desolation and ruin ......

Suddenly,belstaff jacket, I found the ground there are creatures! It was a cockroach! ! ! Strong vitality of cockroaches, beyond everyone's expectations. I won only cockroaches, old man in tears, it would only cockroaches shake. I looked around, the original in my feet, is a cockroach! Mother of all! ! ! While the coastline, all eyeing the public cockroaches! ! ! ! !

Who would the Earth's World War IV, have taken place between the cockroach ......

Postscript: After I die I do, the future generations of human birth, they found my bones to restore my appearance, and was buried in the Arctic. In my tombstone over the year-round piece of floating clouds, changes to changes to only one word: handsome ......
Girls:

named my little small United States, Great name great beauty.

is said to smile when I was born out of, maternity nurses to hold me to the room turn, I smiled and did not want the whole room full of pregnant women pregnant with the baby's premature baby boy who had just out a head, do not cry, it was sticking to blink tears had roving eye of the turn with me, his mouth A pair of grumble with: beautiful! Beautiful! Until I went out before heard a cry is the cry howl Tao.

time in my youth, I invited students to do a female tutor to teach a day left, because she was too inferior in front of me, where, she re- do not look in the mirror, and a photo cry. My childhood has always been at home, afraid to go out, because once I went to the park, the road drivers, pedestrians were staring at me, causing eight cars hit, seven people were injured, six fall into the gutter Cycling Five of them bumped poles.

I've been to the park the next day, all the withered flowers in the park. I do not know what time the United States, do not know why. When I read, the veil at home to give me, let me veiled woman, I have been to university days, have not exposed the veil, the university there was a school beauty, self-esteem is particularly strong, one day accidentally see my face, always lively she suddenly became unhappy after a few days out of sight, listening to students, said she went to Korea, plastic surgery, cosmetic school beauty back, and secretly read my face and did not speak walk away the next day went to South Korea has.

good I think I can graduate, do not want to study up one day, I ride my bicycle home, at the school gate, the veil fell, and was positive the boys to see, I saw him open eyes with big eyes, boom bang fell, no longer sent to the hospital back to the days of the surgery, the doctor said that because of intoxication caused by a heart attack, dying before he was smiling, and said the last three words: so beautiful!

I am sorry for this, the night went to the bridge on the crying, wiping tears in my Jiemian Sha, when photographed by reporters are not careful, the next day my picture on the newspaper, and the third days, the whole city all married men are asked for a divorce during the day, men who have to stand I have been swinging footbridge, carry a blanket at night to sleep in a day on the flyover.

in this city I have not stay, the family decided to send me to the United States, I visited the art ############## in the United States, I saw Meng Nali yarn smile, is I took off silent mirror, ready to enjoy a good time, Meng Nali yarn is hand masked, since then, yarn paintings Meng Nali smile was gone, down and out the other paintings, Meng Nali yarn concerns.

my painful, I hate my own, I decided to return to the Buddha Temple Buddha given to me, please die, true face I said, kneeling in front of the Buddha: Buddha Yeah, I'm not evil, I am just because the U.S., but people, society, world have such a big sin, I will just give you the Buddha in my death. Just finished, looked up to see the Buddha's face actually become a little stiff, Well Well to say: you can not die,belstaff outlet, I will not let you die, I want to return to secular life to pursue you. I panic to escape.

I ran ourselves at the beach, I really beautiful? I do not believe, so I went to a hotel room opened, the face of the mirror in the bath room, I take off my clothes piece, (my life, I read your body from the end), I quietly I looked at the carcass, immediately I choke breathing, slow heart jump, mind blank, I know I, I, I will own the United States was dead.
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Old 10-07-2011, 05:42 AM   #9
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Old 10-07-2011, 05:45 AM   #10
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转载自 44668282 2010年06月17日 20:45 阅读(loading...) 评论(0) 分类:个人日记

1.米粉
原料:1匙米粉,温水
做法:1匙米粉加入3-4匙温水,静置后,用筷子按照顺时针方向调成糊状。
2.米汤
原料:大米
做法:将锅内水烧开后,放入淘洗干净的200g大米,煮开后再用文火煮成烂粥,取上层米汤即可 食用。
功效:米汤汤味香甜,含有丰富的蛋白质、脂肪、碳水化合物及钙、磷、铁,维生素C、维生素B等 。
3.鱼泥胡萝卜泥米粉
原料:河鱼或是海鱼,胡萝卜
做法:选择河鱼或是海鱼,蒸熟,取出肉,并小心将鱼刺全部除去,压成泥即可。将做好的少量鱼泥,连同胡萝卜 泥一起拌在米粉里。
4.蛋黄泥
原料:鸡蛋1个
做法:将鸡蛋煮熟,用筛碗或勺子碾成泥,加入适量开水或配方奶调匀即可。最初要从1/8个蛋黄开始,ecco shoes sale,根据宝宝的接受程度逐步添加至1/4、1/3。
功效:补充宝宝逐渐缺失的铁,蛋黄中的铁含量高,同时维生素A、D和E与脂肪溶解容易被机体吸 收和利用。
5.土豆泥
原料:土豆
做法:将一只土豆去皮并切成小块,蒸熟后用勺压烂成泥,加少量水调匀即可。
6.青菜泥
原料:青菜
做法:将适量青菜叶洗净,加入沸水内煮约1-2分钟后,取出菜叶用粉碎机粉碎,或在铜丝网上研磨,滤出菜泥 。
7.牛奶红薯泥
原料:红薯1块,奶粉1勺
做法:将红薯(马铃薯)洗净去皮蒸熟,用筛碗或勺子碾成泥。
奶粉冲调好后倒入红薯(马铃薯)泥中,调匀即可。8.鸡汤南瓜泥
原料:鸡胸肉1块,南瓜1小块
做法:将鸡胸肉放入淡盐水中浸泡半小时,然后将鸡胸肉剁成泥,加入一大碗水煮。将南瓜去皮放另外的锅内蒸熟 ,用勺子碾成泥。
当鸡肉汤熬成一小碗的时候,用消过毒的纱布将鸡肉颗粒过滤掉,将鸡汤倒入南瓜泥中,再稍煮片刻 即可。
功效:鸡肉富含蛋白质,南瓜富含钙、磷、铁、碳水化合物和多种维生素,其中胡萝卜素含量较丰富 。
9.肉末茄泥
原料:圆茄子1/3个,精肉末1勺,湿淀粉少许,蒜1/4瓣,盐、麻油少许
做法:蒜剁碎,加入精肉末中用湿淀粉和盐搅拌均匀,腌20分钟。
圆茄子横切1/3,取带皮部分较多的那半,茄肉部分朝上放碗内,将腌好的精肉末置于茄肉上,上锅蒸至酥烂,取出,淋上少许 麻油,拌匀即可。
功效:利于小儿补充钙质。
10.青菜汁
原料:青菜
做法:将一碗水在锅中煮开,洗净的完整的青菜叶先在水中浸泡20-30分钟后取出切碎约一碗,加入沸水中煮 沸1―2分钟。将锅离火,用汤匙挤压菜叶,使菜汁流入水中,倒出上部清液即为菜汁。
11.南瓜汁
原料:南瓜100g
做法:南瓜去皮,切成小丁蒸熟,然后将蒸熟的南瓜用勺压烂成泥。在南瓜泥中加适量开水稀释调匀后,放在干净 的细漏勺上过滤一下取汁食用。南瓜一定要蒸烂。也可加入米粉中喂宝宝。
12.肉末粥
原料:新鲜猪肉
做法:将肉整块煮烂,取出剁烂成末。
将适量肉末加入菜粥或烂面条中煮沸后食用。13.香蕉粥
原料:香蕉1小段、奶粉2勺
做法:将香蕉剁成泥放入锅中,加清水煮,边煮边搅拌,ecco shoes online,成为香蕉粥。奶粉冲调好,待香蕉粥微凉后倒入,搅拌匀。
功效:香蕉中含有丰富的钾和镁,其他维生素和糖分、蛋白质、矿物质的含量也很高,此粥不仅是很好的强身健脑 食品,更是便秘宝宝的最佳食物。
14.牛奶蛋黄米汤粥
原料:米汤半小碗,奶粉2勺,鸡蛋黄1/3个
做法:在烧大米粥时,将上面的米汤盛出半碗;鸡蛋煮熟,取蛋黄1/3个研成粉。将奶粉冲调好,放入蛋黄、米汤,调匀即可。
功效:富含蛋白质和钙质,蛋黄中还含有丰富的卵磷脂,对小儿生长和大脑发育有好处。
15.鲜玉米糊
原料:新鲜玉米半个
做法:用刀将玉米粒削下来,搅拌成浆。用纱布将玉米汁过滤出来,煮成粘稠状即可。
功效:玉米富含钙、镁、硒、维生素(E、A)、卵磷脂和18种氨基酸等30多种营养活性物质,能提高人体免 疫力,增强脑细胞活动,健康益智。
16.梨酱
原料:梨1个,冰糖适量
做法:将梨去皮去核,切碎,与冰糖一起入锅煮,待梨酥烂以后,一边煮一边用勺子碾压,成糊状即 可。
功效:不仅补充维生素和矿物质,同时对咳嗽的宝宝有辅助治疗的作用。
17.鲜橙汁
原料:橙子
做法:将一只橙子横向一切为二,然后将剖面覆盖在玻璃挤橙器上旋转,使橙汁流入下面的缸内。喂食时,可以加 一些温水,兑水的比例从2:1,到1:1,然后是原汁。18.西瓜汁
原料:西瓜瓤适量
做法:将西瓜瓤放入碗中,用匙捣烂,再用消毒纱布过滤后取汁即成。
19.苹果胡萝卜汁
原料:胡萝卜1个,苹果半个
做法:将胡萝卜、苹果削皮洗净后切成丁,放入锅内加适量清水煮,约10分钟可煮烂。用清洁的纱布过滤取汁即 可。
功效:胡萝卜中含丰富的β-胡萝卜素,可促进上皮组织生长,增强视网膜的感光力,是婴儿必不可少的营养素。
20.胡萝卜山楂汁
原料:新鲜山楂1―2颗,胡萝卜半根
做法:山楂洗净,每颗切四瓣;胡萝卜半根洗净切碎。
将山楂、碎胡萝卜放入炖锅内,加水煮沸,再用小火煮15分钟后用纱布过滤取汁。
功效:山楂富含有机酸、果胶质、维生素及矿物质等。其中维生素C含量比苹果高10多倍。与胡萝卜搭配的山楂 汁可健胃消食生津,增进宝宝食欲。
21.西红柿苹果汁
原料:新鲜西红柿半个,苹果半个
做法:将西红柿洗净,用开水烫后剥皮,用榨汁机或消毒纱布把汁挤出。
苹果削皮蒸熟或直接榨汁,取1-2汤匙兑入番茄汁中。
功效:新鲜西红柿中富含维生素B1、维生素B2、尼克酸。
22.白萝卜生梨汁
原料:小白萝卜一个,梨半个
做法:将白萝卜切成细丝,梨切成薄片。将白萝卜倒入锅内加清水烧开,用微火炖10分钟后,加入梨片再煮5分 钟取汁即可食用。
功效:白萝卜富含维生素C、蛋白质、铁冬素等营养成分,具有止咳润肺,帮助消化等保健作用。
23.肝肉泥
原料:猪肝和瘦猪肉,姜汁适量
做法:
?将猪肝和瘦猪肉洗净,去筋,放在砧板上,用不锈钢汤匙按同一方向以均衡的力量刮,制成肝泥、肉 泥。
?然后将肝泥和肉泥放入碗内,加入少许冷水、料酒、姜汁和盐搅匀,上笼蒸熟即可食用。
功效:有利于改善贫血。
24.猪骨胡萝卜泥
原料:胡萝卜1小段,猪骨适量
做法:
?猪骨洗净,与胡萝卜同煮,并滴2滴醋进去。
?待汤汁浓厚胡萝卜酥烂时捞出猪骨和杂质,用勺子将胡萝卜碾碎即可。
功效:猪骨中的脂肪可促进胡萝卜素的吸收。
25.鸡汁土豆泥
原料:土鸡一只,土豆1/4个,姜适量
做法:
?将土鸡洗净斩块,入沸水中焯一下,慢火熬汤,取部分汤汁冷冻。
?土豆洗净去皮上锅蒸熟,取出研成泥。
?取鸡汤2勺,加入少许盐,稍煮,浇到土豆泥中即可。
26.鱼泥豆腐苋菜粥
原料:熟鱼肉,盒装嫩豆腐,苋菜嫩叶,米粥,适量高汤、熬熟植物油。
做法:
?豆腐切细丁,苋菜取嫩芽开水烫后切细碎,熟鱼肉压碎成泥(不能有鱼刺)。
?将白粥加入鱼肉泥、高汤(鱼汤)煮熟烂。
?再加入豆腐与苋菜,及熬熟的植物油,煮烂后加少量食盐即可。
27.菠菜蛋黄粥
原料:菠菜,鸡蛋黄1个,软米饭,适量高汤,熬熟植物油。
做法:
?将菠菜洗净,开水烫后切成小段,放入锅中,加少量水熬煮成糊状备用。
?将1个蛋黄、软米饭、适量高汤(猪肉汤)放入锅内先煮烂成粥。
?将菠菜糊、熬熟植物油加入蛋黄粥即成。
28.胡萝卜泥青菜肉末菜粥
原料:胡萝卜,青菜,蒸熟肉末,大米厚粥,适量高汤,熬熟植物油。
做法:
?将胡萝卜、青菜煮熟制作成泥。
?锅内放入肉末、厚粥、高汤(猪肉汤);再加入胡萝卜泥、青菜泥,小火炖开后,加入熬熟的植物油和少量盐煮 开即成。
29.虾仁豆腐豌豆泥粥
原料:熟虾仁,嫩豆腐,鲜豌豆,厚粥,适量高汤,熬熟植物油。
做法:
?熟虾仁剁碎备用;嫩豆腐用清水清洗剁碎,鲜豌豆加水煮熟压成泥备用。
?将厚粥、熟虾仁、嫩豆腐丁、鲜豌豆泥、及高汤放入锅内,小火烧开煮烂后,加入熬熟的植物油和少 量盐即成。
30.菠菜土豆肉末粥
原料:菠菜,土豆,蒸熟肉末,适量高汤,熬熟植物油。
做法:
?菠菜洗净开水烫过后剁碎;土豆蒸熟压成泥备用。
?将厚粥、熟肉末、菠菜泥、土豆泥、及适量高汤放入锅内,小火烧开煮烂后,加入熬熟的植物油和少 量盐即成。
31.鱼泥青菜番茄粥
原料:熟鱼肉,青菜心,番茄,米粥,适量高汤、熬熟植物油,ecco shoes uk
做法:
?河鱼蒸熟,鱼肉去刺压成泥;青菜心洗净后在开水中汆熟,用刀剁碎备用。
?番茄开水烫后去皮去籽,用刀剁碎;将番茄先加入备好的高汤内煮烂熟,再加入米粥,鱼泥、菜心泥用小火炖开 ,加入熬熟的植物油和少量盐即成。
32.番茄土豆鸡末粥
原料:鸡胸脯肉末、西红柿、土豆,软饭、适量高汤、熬熟植物油,ecco shoes womens
做法:
?取一只土豆洗净后入锅加水煮熟,去皮,切成小丁。西红柿洗净后用开水烫一下,切成小块。
?起油锅,将葱、姜片入油锅煎香后捞出,然后放入新鲜鸡胸脯肉末,煸熟后推向锅的一侧,然后在锅中放入西红 柿丁,煸炒至熟,再把两者混合一块。
?将鸡末、西红柿、土豆丁和软饭一起放入锅内,用文火煮5―10分钟,加少许酱油和盐,待粥香外 溢则成。
33.贝母粥
原料:川贝母,大米粥,冰糖适量
做法:
?将贝母研成细末备用。
?将大米粥先用小火煮开,加入贝母粉、冰糖,再用小火烧煮片刻即成。
功效:可润肺养胃、化痰止咳。
34.芝麻粥
原料:黑芝麻、大米、白砂糖适量
做法:
?黑芝麻炒熟后研碎。
?大米淘洗干净开水浸泡1小时,再加入适量开水煮至米酥汤稠,加入研碎的黑芝麻粉,继续稍煮片刻,加入白砂 糖。
功效:润肺补肾,利肠通便。
35.南瓜红薯玉米粥
原料:红薯丁,南瓜丁,玉米面,红糖适量
做法:
?将玉米面用冷水调匀,和红薯丁、南瓜丁一起倒入锅中煮烂即可,吃时根据口味加入红糖。
功效:润肺利尿,养胃去积。
36.虾仁菜汤面
原料:龙须面,熟虾仁,青菜心,适量高汤,熬熟植物油。
做法:
?将龙须面切成短小的段,放入沸水中煮软煮烂取出备用。将熟虾仁剁碎,青菜心开水烫后切碎备用。
?将碎面条、熟虾仁、菜心及适量高汤一起放入锅内,大火煮开后小火再煮,待面条烂熟后加熬熟的植物油稍煮片 刻即成。
37.冬瓜肉末面条
原料:冬瓜,熟肉末,面条,适量高汤,熬熟植物油。
做法:
?冬瓜洗净去皮切块,在沸水中煮熟后切成小块备用。
?将面条置于沸水中,煮至熟烂后取出,用勺搅成短面条。
?将熟肉末、冬瓜块及烂面条,加入高汤大火煮开,小火焖煮至面条烂熟即可。
38.番茄鸡蛋什锦面
原料:鸡蛋半个,儿童营养面条适量,番茄、黄花菜、花生油、葱丝、盐适量
做法:
?将黄花菜用温水泡软,择洗干净,切寸段;番茄洗净切块;鸡蛋打散。
?锅中淋少许油,稍热,放葱丝煸香,再依次放入黄花菜、番茄煸炒片刻,加入清水。
?水沸后放入面条,快熟时淋上打散的鸡蛋液、少许盐。
功效:清除自由基,保护细胞。
39.蒸南瓜(红薯)
原料:南瓜或红薯
做法:
?将南瓜或红薯置于盘子内,上锅蒸熟即可。
功效:南瓜中的甘露醇有通便功效,所含果胶可减缓糖类的吸收。
40.五彩冬瓜盅
原料:冬瓜,火腿,干贝,鲜蘑菇,冬笋嫩尖,小葱,姜,鸡汤,鸡油少许
做法:
?将冬瓜切成1cm见方的丁;干贝开水泡软,切碎末;火腿片、冬笋、蘑菇、姜切碎末。
?把葱末以外的所有原料一起放入炖盅,入锅蒸至冬瓜酥烂,撒上葱末即可。
功效:冬瓜含钾和维生素C非常丰富,不含脂肪。适合比较肥胖的宝宝。
41.清蒸鳕鱼
原料:鳕鱼肉,葱、姜、酱油、料酒各适量
做法:
?将鳕鱼洗净放盘中。
?葱、姜切细丝置鱼身上,淋上一小勺料酒,半小勺酱油,入锅蒸熟即可。
功效:有助于增强消化功能和免疫力。
42.双蛋黄豆腐
原料:鸡蛋,熟咸鸭蛋,内酯豆腐,葱丝适量,麻油少许
做法:
?将鸡蛋放入锅中,加水没过鸡蛋,上面覆上蒸架。
?将豆腐放入盘中,划成薄片,码上葱丝,放蒸架上。水沸后5分钟关火。
?将鸡蛋取出,取蛋黄,和咸鸭蛋蛋黄一小块一起用碗筛或勺子研碎。撒在豆腐上,淋上麻油。
功效:具有益气、补虚等功能。
43.蒸苹果
原料:苹果
做法:
?将苹果洗净带皮放碗内入锅蒸熟,待温凉食用。
功效:可生津、开胃,同时具有止泻功效,是腹泻宝宝的极佳美食。
44.肉糜蒸蛋
原料:精肉末,鸡蛋,麻油、酱油、盐
做法:
?将精肉末中加入少许酱油腌一下。
?鸡蛋加盐打散,加入肉糜继续打,慢火蒸15分钟,吃时淋上麻油即可。
45.莲子百合银耳羹
原料:莲子,新鲜百合,银耳,冰糖
做法:
?把原料洗净,银耳掰碎,同入炖煲内慢炖2个小时左右,至原料酥烂即可。
功效:具有润燥清热作用,非常适合咳嗽的患儿。
46.松仁豆腐
原料:豆腐,松仁,盐少许
做法:
?将豆腐划成片,撒上少许盐上锅蒸熟。
?松仁洗净用微波炉烤至变黄,用到拍碎,撒在豆腐上。
功效:富含蛋白质,碳水化合物和丰富的矿物质。
47.洋葱虾仁炒蛋
原料:鸡蛋,洋葱,ecco shoes clearance,新鲜虾仁,橄榄油,番茄酱,原味沙拉
做法:
?将洋葱切成碎末,虾仁拍碎切细末。
?将鸡蛋打入碗中,加入洋葱末和虾仁末,打散。
?橄榄油置锅中稍热,倒入蛋液,炒散,加入番茄酱和沙拉,翻炒一下即可。
功效:含有丰富的蛋白质、钙、磷、铁和维生素C,还含有丰富的矿物质。

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