Chinese girls to jot a computer upkeep Dafa

educate you how to solve hair oil, pores, whitening, teeth, fine lines, too full, and everybody who will peruse the good, really good stuff. Afraid to come here to lose.

If you query you still inquire, oil, then, to pass via the liver conditioning this way, the oil will slowly less.

him because the oil reasons the pores is very thick, I will give him massage the face with salt, the oil skin texture is rough and hard, so do not worry too coarse salt, if salt is too bad, you can add salt oil, principally around the nose and carefully massage, clean, the pores is not particularly small ah?

oil squeeze and pull the ball must not be used massage methods best. to the oil while narrowing the pores and exfoliating the terminal wash, the best use of alternating hot and cold water wash, in fact, I strongly recommended that all women are so wash your face! hot water is certainly not alone be used to wash, warm water and cold water is also OK, alternating hot and cold water is best.

I installed with hot water basin, Washbasins with cold water instantly against the faucet, corner on the path to clean, very convenient, merely washed out rosy little face, distinct on the tender, not merely washed very clean, and the pores are depressed to no longer small! Also, alternating hot and cold water is also very forcible on black surrounds, because the cold water wash though very good, yet to stimulate the face, dark circles will mushroom!

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on the hands and feet skin care, the most practical hands DIY movie is mixed with brown sugar and honey, stop the massage, the general recommendations are to carry hand cream, at the peak of the hand touches the water will coated with a layer of this method is really a lot of difficulty! In fact, at all times we make good use of the night, the day would not have distress.

prepare a loose glove, every night before going to sleep on the United States and Canada with olive oil Net miscellaneous together, a thick coating in the hands, wear gloves to bed, persist fhardly everme time, the hands will become soft, fine lines are also weakened.

thick if the finger joints on be sure to massage. thumb and index finger massage each finger one by one, the key is to massage the fingers of both sides, from the roots to the fingertips, one by one massage, this massage method can make the joints of coarse problem is solved, uniform thickness of a finger will slowly up.

feet of die skin is sure to grinding. Big S's reluctance to suggest planer variety of grinding feet, because they are talents of the feet after a long time of upkeep, have tender, planer is cozy bleeding, while the starting of foot care, planer can speedily wore off die skin, water feet first, and then grinding, grinding after completing a thick coating of olive oil MAXAM, dress thick cotton socks. grinding feet once a week, and is painted emulsion and wear socks to each day. your feet will be more tender! is actually soft and flat, there will not be flawless.

have The girls will crack the heel, then the premier with plaster paste, paste full three days, and then apply a thick layer of olive fuel MAXAM,Women Vibram FiveFingers Speed, until the crack of the hole and then began to grind away the feet.

I Recommended is MAXAM pearl white fungus cream, supermarkets sell, 9 pence a package, a good moisturizing effect and it is Shanghai Jahwa of antique products, this factory also produces Baicao set for his family's oil and hair care catena, really absence to like this one! The facial care catena, then the eyes of the spectator.

Jiaye Ban is very physical harm, even if you slumber all day, can not guarantee, but also how to care about it you can not morning get up early to work to go? you are not exotic? can work to work early, early night go? Qianban Ye sleep is very important because, relatively speaking late at night can garbage you can wake 5 or 6 points, go to work at night go family to sleep.

If not, then it is really pitiful! then you eat every day donkey-hide gelatin, red dates and longan to the liver instead of blood it. these three products is the holy blood, eat longan day three, jujube 10-20 pills, gelatin sooner or after have to eat double a day.

computer has a radiation, so samantha must use your Cream, half-fill time, not the morning painted again Even if, at midday up at night before overtime supplemented, not scared to waste. When there is water to drink green tea every day, foreign companies like to drink coffee, you drink green tea, add a little angelica and astragalus, blood and qi, be sure to drink a lot of . eyes will be uncomfortable, right? coupled with wolfberry and white chrysanthemums, memorize that white is not yellow. Do not worry about mingling tea that does not respond, hee hee, insure you, will not drop!

In front of the computer keep a cactus, for you to sponge radiation. way to stand up accident movement, take a deep breath, do not remain seated. farther away from the company's printer, that the radiation is more powerful! If the corporation is carpeted, then the lung also to be marred. buy some almonds or almond drink also, keep Yangfeihuoxue.

long at the computer, the liver is also very tired, so we must try to feel comfortable. I will teach you a little way, is every day before going to bed Shijin tweak armpits, ribs well on both sides of the arm, hard pinch, it is clear the meridians, to prevent milk diseases and make you feel merry, and my heart do not feel oppression quick enough.

about all women are the face of this land for special attention, in fact, who are white, with some whitening products can have uniform color, but still have to use less whitening products, whitening Baicao set it individually from home is Angelica, Poria, etc. Chinese medicine formulations, are jump to lead, are harmful to the skin or using whitening products and with the right face, the white will soon come back once a must for white moisturizing cream. whitening At the same time with the milk and barley flour, drink lemonade all day can scale up the whitening.
white and a little secret, that is, shots of water with white vinegar, add one-fifth of glycerol, such as olive oil or, if too exciting, then can be additional to pure water in it. coats every day, a week can see the results.

suggest that you use skin attention products, to disburse care to see their rind is not had a dependent? sample , bad peel attention products, once you do, entire of the skin which will make you very uncomfortable, then this product will no be used again. agreeable production is not even the casual daytime, alternatively to retain nice skin, namely is a good object!

If your job is cerebral Yongnaoguodu, it is impossible to avert than the eyebrows and forehead the following part to Black, this is really no way.

after white is to discourage fine lines. way to enhance moisture moisture moisture! how to do too much moisture! others will say, Every night can be a little yogurt drink left. mask to do more prevalent, natural appearance of fine lines on the LEAVE friends!

Here are a side that is connected in the yogurt yeast, fermentation, attaining it the afterward day, face rough small bumps disappear now, and the skin can become sunny white.

oily skin to improve moisture, add water, or rowdy skin faster.

humidity is an major portion of the toner must be used with a cotton pad! afterward washing the face do not rub with a towel, dry it with a cotton pad, then watery a cotton pad with blisters obtain sticky toner use.

massage is playing both sides of the forehead to the middle circle, skin beneath the eyes is the temple from the corner to pull the snout down from the cheek before we talked about, mouth to jaws from the middle of the following is put up .

Toner, have to apply, do not be afraid to waste, deposited more than a few times. moisturizing well, do not be afraid of fine lines.

Then, I want to advance deep into a more the heading, because I just saw a girl undergoing from a bitter gynecological diseases by the time gynecological disease, faces even with the most progressive gold cream, and no help! face the prelude that good health.

diarrhea anger can talk before the feet of the way, you tin own massage, massage huge arms, underarms, and the ribs on either sides of the body, the method is to use the thumb and concordance finger, pinch the bone above the hard mutton, the most Good pork and bones in the middle of that location, the maximum effective, must be hard, the more grief the more compel, the efficacy of pain there.

kidney before the method is talked about, at all times the kidney sturdy , there will be big problems!

or treatment if this is not good, you have to do foot massage if healthy people are more foot massage, the body will be better, people naturally young.


teeth, we can not bypass its magnitude, he will decide whether a person can live longer, so to take avail of the young would protect our teeth every year have to do the spoken exam, if there is eccentric bleeding must check, to rule out periodontitis, or stones and other symptoms.

if gingival recession, do not immediately go to dental, common dentistry doctor's counsel is to shorten will fill the tooth. to bed early, do not let yourself physically and mentally fatigued every day, as more severe atrophy, to rest, the gum will slowly revive.

, if anybody, between the teeth regularly plug something, it must use dental floss because it is prone to frequent dental caries plug things. and if there going to fill cavities, can not be postponed, the more delayed the greater the cavities, fillings more complicated.

teeth the best protection method is to use clean and more or less I now use the toothbrush, the Netherlands produced a brand of sonic toothbrush, not cordless, is sound, it can be more clean teeth, and through the sound waves get rid of stones, at a time brushing your teeth with it, it will feel the teeth 1 by one, and very clean.

tea and yogurt, including celery, lemonade can help exhaust the body of toxins. a lot of vitamin supplements, curb bacterial growth environment, of course, if you eat vitamin pills, then it will result in additive inside the absorbent disorders.

medicine is on the stomach that causes bad expiration, a false launch, while the stomach is not good, chiefly deserving to psychological factors, it is not recommended to eat down bombard stuff, but psychologically adjusted, so that normal gastrointestinal disorders the same time to improve the body immune system, reinforce kidney function.

spleen extravaganza, loss of desire,Vibram Fivefinger, Shen Juan fatigue, severe position will visceral ptosis, rectal prolapse, uterine prolapse, the spleen is prior to every male woman three-year-old are very important organs, it is related to food absorption and absorption, so do not eat a muddle of drugs, impair it. Deficient performance is less gas slothful words, easy sweating, kidney qi is backache, the three together is shrieked Qi.

Qi cheek to sag, the more virtual the more mighty down until facial organs are ptosis, were also ugly. Qi Xu Zheng, all in the body most likely to add energy to talk less and less heavy lifting, more attention to the rest of sleep, can add strength, because the gas can produce blood, so the qi can blood.

yam is a very good thing, a body not very good friends, a orthodox Chinese physician, said, or where the most noted, came back with a cluster of Chinese medicine in addition to appearance, they brought this recipe: Drink yam stew comfit. the worth of 4 hundred remedies.

yam qi spleen and stomach, Yin Yifei, solid kidney core, the spleen, lung and kidney are up, and really value the money! Yin virtual loss of people tend to cough, you can use it to soup for water, consumptive cough can cure the failings. yam because Yifei, and loss, fatigue and illness physically weak, have to eat yams, the body can be strong, resistant to aging.

but it should be famous that, while it is Yin to help damp evil, so I finished After it certainly eat dampness of the East, such as barley, Poria, I do not add sugar directly boiled yam, the yam labeled thick paste, then boil it because water, not beverage, after drinking, I then add barley nectar abrasive.

rice is qi, wondered? woman must eat rice every day, the spleen and stomach health depends on it too! meters are spleen, but grains in it up spleen of the best, the gas absence, fatigue will eat it, like spleen and stomach, upset thirsty, to drink rice gruel on the line. Chinese writing says, So even if you lose weight, must also eat a bowl of rice a day, or svelte down the cheeks are the chest down.

good things, and jujube, honey, etc. are the spleen, the benefits of virtual loss, is a good color.

anti-aging (a)
posted if you see more than 35 years of age, this is written specifically for you.

namely likely to exceed 30 year-old woman, has been ashore the medication ambition be referred to for and so ashore.

word, now you have basically the conversion to a neutral person, and female in gradually away from you and you even remember that she was still essentially a woman and only in buy clothes, go to the hairdresser shop when the release of hysterical desperation to restore.

to the word, is very appropriate here, your heart.

heart envy others, attention to the interests at the outset, unaware tease on the next, and so all these psychological, must be the world's fastest aging you hideous! self-esteem, negative , lazy but also accelerate the aging dads. Maggie said her secret is to keep juvenile, it is recommended you do what I can mop the whole time boyfriend to the ground from the roof and kitchen scrub clean. You think of myself as a man makes, but also want a woman?

this and not a better society, and my heart with dirt, the aptitude of a woman can develop sand pearl, and most are to be released. excessive persistence will hasten the aging, psychology of aging is more dreadful, for the maintenance of kin pleasure no good you can be confident Ba entirely satisfied with all said it, if he does not even this offer to you, that what his character is?

Huaqian between two people is definitely not your province to He spent, or to both retention, or take him on your province, if you save him flowers, then you are basically very problem he.

anti-aging (b)

wording of facial wrinkles first, because normally wealthy or poor, etc. constantly Satisfy face deed, and second, because the mind is heavy, long period, mood did not improve, the wrinkles, the third is acidic physical fitness, physical fitness is not good; 4 is not sufficient period to give the skin moisture.

massage is very important to ah! should have the patient massage, remove wrinkles with the way described before, his face everywhere carefully Aberdeen small massage, gently, you can press every day, As long as we are sure to exclude wrinkles.

massage after completing decisive to enhance moisture, use more moisturizer, moisturizing mask, anything is very moisturizing. Recommended Niu Er Rose Hydrating good night sleep layer, 50 greenbacks, moisturizing effect is applause! and durable, do not know while a bottle can be used. but also a natural formula, I admire the cows teacher!

bags and dark circles are introduced before the method is very effective. freckle way, too, but more slowly, not restless. nasolabial folds also introduced before the method, get rid of the effect is obvious. will certainly be the cheeks sagging or loose or depression, Eat more rice to bed early, be sure to blood.

eyes are weary, on liver and kidney, more rest, more than the eye ring around the cilia dry and rough, it is more hair care, eat dark sesame seeds and kelp, do not perm hair, the hair is not so old-fashioned.

sallow yellow, whether the non-physical factors on the water achieving green tea; skin pimple on the yeast with the mask before the presentation of yogurt; body The skin is definitely more raw, insist on the use of whitening moisturizing glycerin add white vinegar, the body smooth and soft pearly; to this old, the product is used must be thoughtful.

facial skin is generally thinner But pile up hard, so it feels very vicissitudes from physical alterations, the skin will convert soft, at a time the tender skin, it will significantly younger. and this is the product can not be done. In fact, all face aging issues before , in addition to moisture, the product can not be solved.

anti-aging (c)

retard, your life meets the following conditions? early hours every day, the best nine on lying down; sooner or later must eat fruit every day; time to seriously eat three meals a day, must eat rice; emotions of truce; day exercise; annual noon luncheon hour. In fact, most people are not guaranteed these basic

aging body deformation of the body apparatuses, blood, aging, toxins amass a marking healthy body, should have a smart exterior. acerbity of the body must correspond to an imperfect appearance.

liver kidney care were introduced before, the spleen and stomach of nursing lies in the center,Vibram FiveFingers Flow, internal organs are the key to our action of the parts, the parts get fat on the lax, re-tighten, and the machine fair fine. the blood thick, and turn the machine on not move, but also break the machine. toxin too much, the machine accessible deformed.

at a time by and by, you serious about your facial skin, take the time to care for her, a normal life, attention your sleep and mood, healthy diet, care of your body organs, your status will be getting better and better.


qi and blood are complementary tonic tread uncomplicated qi without blood, just like flaming furnace on a very engaged place an empty boiler, the jug into the blood is delicious. qi food talked about before, I want to accentuate the most important rice, the other to pay attention to Eat potatoes, sweet potatoes / sweet potatoes, dates and honey. increases although very good, but the skin disease should pay attention to eating, not eating fasting.

blood will definitely eat gelatin, no reason! I mama insisted to eat fjust about numerous annuals, made by my dad, add a little adore in it! before dozen roseate gelatin not to mention, pound the garlic with my dad all the asset pounded pieces, and then Chaohei sesame seeds, fry the rolling needle and then rolled into the end, then fry walnuts, chopped, procedures complex than it is now! hurling several nights in order to do a good job.

winter to dine the best. blood when nourishing the yin, remove heat, lungs empty, contains a lot of collagen, because it is the sentient flesh and blood thing, nourishing more effective. face does not see good, it is necessary depends on it, but in increase to the upon two recommendations not to savor more than anything, at the most, paired with the savor longan ample. you multiplication so much good matter in there, it might as well dine Shiquandabu pills directly to forget, but also gelatin why? who's who aids or to make it explicit.

best to eat method is soggy with the rice wine, rice wine warm the stomach, and A sticky resin, absorption of two just help solve the problem. blood, while recommendations to eat more sugar strap, carrots, spinach, dried longan and soy milk are iron food is not recommended brown sugar, too Sweet impaired spleen, spleen is looking black.

to correct the concept that food alone can not make up the body by a blind, diet-round, such as you now understand, blood and qi of food, and that this two kinds should eat, eating lonely is certainly not manifest effect of this is in the positive.

Introducing the two should all eat the good stuff! white fungus and black fungus in antique times are the Royal nourishment . black and white fungus nutrient-rich, alike in combination, are rich in collagen. glial very important for a woman!

meat, black fungus with the same protein content, steel content of fish, 70 times that of spinach 20 times, seven times the liver, so the black fungus is an important blood blindly food Oh! now specifically singled out in terms of them both, and the fungus because it has too many good things for a woman.

Now women like to eat out,Vibram Five Fingers, and taste are very heavy, cholesterol and additional high portly content is very easy, and once the blood of disadvantageous high-fat, skin and body condition will not be good, something else aging, wrinkles more, the quality of the blood is also important for the beauty!

black fungus can prevent the harmful fats in the blood of the stay, its biggest advantage is that from the beginning to eat into the body, starting from the trachea, from altitude to under, including lung, stomach, intestine, blood, body dust, soot used, bad foreign body, environmental pollutants, all can be out of the body. the body which can take a bath.

black fungus has a mighty anti-cancer function and to improve liver detoxification.

Tremella not buy yellow and white, the effect of moisture level! moistening, lungs, and blood, we should expect it to physical wang a! lung health, the skin naturally delicate.

yin foods in addition to pears, sugar, black sesame, soy, white fungus, lily, the addition of these partial factors, recommended duck meat dish, not only Ziyinqingre, there are benefits of water features, summer eating it can prevent the accident of gynecological abscess.'s ailment because too much water escaping around the body, so much did not eat bad Italian Ren.

Yang must be a high intake of meat, although the vegetables are recommended before, but never said to be a vegetarian, meat must eat a completely vegetarian diet is very harmful to the body. is a must eat meat and mutton, both of meat intake, no moisture, less fat content, energy and iron levels are high enough.

winter, be sure to eat meat, men and women should eat. lamb to nourishing wasting, replenishing vital vigor, to treat kidney yang , warming warm-up, to treat stomach Deficiency, that physical management should eat, strong stomach and spleen, the spleen and kidney are very good. Consumption svelte body can make folk eat more lamb strong.

is the same dog meat to eat, replenishing exertions, fill the stomach, warm the kidney, gluten bone health, but should not be taken attach and almonds. There cuisine BHD blind, drunken, that is, taking live shrimp soaked in wine, can be remedied extremities cold, spleen and kidney yang.

addition to the above four-flavor meat food,Vibram FiveFingers Speed, the walnut treatment of kidney lower back pain, tinnitus, nourishing the liver and kidneys,Women Vibram FiveFingers Sprint, to treat lung Deficiency, improve intestinal constipation, moisture five internal organs . take a long time, the skin smooth and delicate, lustrous black hair, anti-aging.

addition to beef and mutton, the other virtual prescription for warming yang foods, Yin Huo-wang physical person must eat less.

stomach through the meridians related with the spleen and stomach function of good people, and the skin must be moist, plump. Conversely, if a person is skinny, skin not shiny, then the stomach is not good, so the body absence of blood. the health of the spleen You can also outlook the color from the lip, if it is dark red, is the heat, if it is light red, the Deficiency, if the skin is very dry lips, is the lack of body liquid.

to digest food because of blood through the spleen Therefore, a woman's menstrual cycle and also has a relationship and it is a woman of the Gospel, if you main the maintenance of spleen way, you can not do Huanglian Po lifetime, even into the fifties, too, his face will not yellow.

because of meager maintenance, spleen feature after wastage of the Blood, the skin will dry yellow, however the natural skin color is yellow, where yellow means converge first is the Spleen, and then amplified into spleen is not the Blood. the body's vitality and tolerate to digestion edible produced with the blood, the first is to ensure normal, healthy diet.

If you are pale yellow, it must always eat taro. purple taro on the spleen and stomach best blood, the Blood effect, can make the skin plump and moist brawn. There a tonic side, insist on eating seasons, very effective, that is, water chestnuts, potatoes, ruddy beans, yam, Tribulus terrestris fact, lotus seeds, dates and rice cooked together, these meals are all up the spleen, and to blood and gradually improve the complexion.

face deficiency chlorosis is evolved from, in addition to mood, fatigue ingredients, do not eat Rice is the cardinal cause, so in order to have a good face, eat by least two bowls of rice.