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Old 07-24-2011, 07:19 AM   #1
hjzps1748
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Default 深秋 三个部位最怕受凉

深秋时节,气温渐低,人体的胃部、腰部、腿部对气温下降极其敏感,也是容易受害的薄弱区域,因此,要特别注 意这三个部位的保暖,盟特新产品价格
胃部,胃部容易抽搐,引起腹泻、恶心等症状,尤其是那些身体比较瘦的人,胃部的保暖就更重要。因为身体较瘦 的人通常胃壁较薄,在气温变化的情况下更容易产生痉挛,轻者导致胃痛和消化不良,盟特新产品批发,重者甚至可能产生呕吐和腹泻等情况。此外,要减少生、凉食物入口,多吃熟食和暖食,避免肠胃受到过度刺激 。
腰部,原本并不明显的痛症会一下子暴露出来。腰肌劳损是腰痛的常见原因。因为人在负重活动时,位置越低所承 受的重量越大,故腰部受力最大也最集中。躯干的稳定性主要在于脊柱,当脊柱结构失稳时,起辅助稳定作用的腰 背肌将超负荷工作,以求躯干稳定。长期如此,肌肉即产生代偿性肥大、增生,便导致了腰肌劳损。深秋时节,早 晚温差大,要及时增添衣服,防止腰背受凉,晚上睡觉时更要注意腰背保暖,防止因受凉而使腰痛加 重。
腿部,很多人的关节在这时开始怕冷、怕风,还疼痛,甚至刺痛。女性相对身体弱,加上平时家务活重,经常用冷 水洗衣、洗菜,时间一长,通过手关节诱发风湿症。天气渐凉,要注意保暖,晚上睡觉时,要用被子盖着膝部或风 湿的部位,盟特新奇特产品,穿厚些的衣服和袜子。洗澡时用热水擦洗,多用热水泡脚用热水敷膝关节。医生建议最好不要用护膝给膝部保暖 ,水宜生水杯价格表,因为护膝弹性很大,用在膝部缩紧了周围血液循环的疏通,使膝部的活动更加困难。
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