Ten salt and pepper dishes practice

A: Salt and pepper pork loin


Ingredients: pork tenderloin 200 grams

accessories: eggs, 50 grams of wheat flour 30 g,

spices: starch (corn ) 10 grams, 2 grams of salt, chicken, 2 grams, 15 grams salt and pepper, peanut oil 50 g

practice:
1. Beat eggs;
2. tenderloin cut into thin strips the thickness of the little finger, Add eggs fluid;
3. eggs add a pinch of salt chicken broth starch, mix the pulp look;
4. Banguo oil Guo Lifang little oil, till the Qicheng heat;
5 Put the meat of Shanghao slurry dip into flour (dry starch,Christian Louboutin UK, not flour can also be used), so that the flour evenly wrapped row of;
6. to dip the meat of agreeable flour into the pan fried; (Note a row of a area to dodge adhesions;)
7. until golden brown the meat partition can, remove and drain;
8. to be exclusive of entire deep-fried, placed in the volume of which, sprinkled with salt and pepper, turning a pair of clasps;
9. you can not sprinkle salt and pepper, salt and pepper and serve when the other Zhan Shi.

II: Salt and pepper pork



Ingredients: meat rib meat (pork) 600 g

spices: pepper 15 grams garlic 15 grams of salt 3 grams, rice wine 5 grams

practice:
1. pork meat folder to remove the remaining scoparia;
2. pigskin knife to scrape and then rinse with hot water, dry water, rice wine hurl back;
3. dry pan over low heat stirring the salt, then add the peppercorns until fragrant, you can turn off, even wiping meat, tasty Refrigerate about 3 hours out, quake off the salt and pepper to spend spare;
4. Leek cut diagonal pieces behind;
5. Preheat the oven 15 minutes, add the marinated grilled pork to 200 degrees on either sides,Christian Louboutin Pumps, let cool slice, with garlic consumption.

three: Salt and pepper squid


Ingredients: squid (fresh) 200g

accessories: eggs, 70 grams,

spices: chili powder 20 grams of sesame oil 10 grams, Curry 10 grams of starch (corn) 20 grams, 5 grams of salt, vegetable oil 50 grams,Christian Louboutin D'Orsays, 2 grams of MSG, cooking wine 15 grams

practice:
1. the fresh squid to out that bone, red, wash, coarse pattern on the ventral Ji, cut into pieces, dry water, with the curry powder, salt, MSG, cooking wine, sesame oil and mix well and marinate for 20 minutes, then lower the eggs and mix well dipped in chili powder and dried starch;
2. Wang hot wok with vegetable oil under, Qicheng hot, add squid and deep fry crisp outside and inside Ruannen, gush into a colander and drain, and then back into the wok, cooking wine, salt and stir well on the plate can be fast, accompanied by pepper edible flowers.

Four: Salt and pepper potato chips


Ingredients: potatoes (yellow) 300g

Sauce: vegetable oil 50 grams, sugar 10 grams salt and pepper 20 g

practice:
1. Wash the potatoes, peeled, cut into 2 mm thick diamond movies, into the water and soak for 10 minutes, remove and drain.
2. Heat the wok set aboard bombard, upside down vegetable oil until the fuel till the Qicheng peppery potato pieces placed on the (sub-sub-fry pot) fry until slightly brown clear and drain until the oil temperature and then the remaining fried potato chips.
3. oil in wok until hot and then till the Qicheng re-fried into potato chips, fry until golden brown remove and drain after the transfer to a panel, sprinkle with pepper and sugar can dine them behind.

V: Salt and pepper chicken


Ingredients: Chicken chest meat, 150 grams

accessories: bread 200 grams, lettuce (team leaves) 100 g,

sauce: 100 g of egg yolk, wheat flour, 50 grams of cooking wine 10 grams, 2 grams of MSG, pepper, 1 g, ginger 10 grams, 100 grams of peanut oil, salt and pepper 10 grams, 2 grams of salt

approach:
1. flap the chicken breasts with a knife kick melody, slightly wine, salt, pearly pepper, ginger, MSG tasty little salt; chopped bread to the rind; disinfection wash lettuce lettuce access net stand.
2. the chicken wrapped in flour evenly, hanging uniform liquid egg yolk, and then covered with crumbs in real, put five into the hot oil in deep-fried golden brown, you can remove, cut into 1.5 cm broad The bar, spade into the tray by the prototype, with the lettuce around the brims in array to improve advent. Coupled with salt and pepper, you can eat them dipped.

Six: Salt and pepper pork (vegetarian meat done)


Ingredients: potatoes (yellow) 600 grams

accessories: eggs, 250 grams of soy powder 70 g , baking abrasive 3 g,

spices: pepper powder 2 grams of salt, 7 grams, shallot 20 grams, 5 grams sugar, canola oil 70 grams, 10 grams sweet bean paste, sesame oil 5 grams, 2 grams of MSG, pepper 1 g

practice:
1. culling of a great potato (carrot can) peeled, beneath the pot, remove and dry the water namely gas first fruits, hack into 2.5 cm square stop;
2. with a large concave record, the yeast surface scatter of about 0.3 cm thick, scatter on the tray, take the paste evenly on beans in yeast blocks the surface, set into a diameter of about 15 cm circular;
3. 180 eggs into the bowl, add flour, monosodium glutamate, pepper, salt, and turned into beverage;
4. opposition the good sauce applied to the potatoes and potatoes among the cracks on the surface so mallet nigh stability;
5. then under the pan (oil temperature control at about 70%), the first deep-fried yeast surface side, until golden brown, Serve elbow-shaped prime pork;
6. prime pork cut into 2 cm square blocks;
7. eggs with salt, dried and turned into fine flour batter;
8. Onion cut into 5 cm long sections, then cut into flowering onions;
9 increase pepper and salt into the salt and pepper and saute;
10. sweet sauce, sugar, sesame oil, tune into Weidie;
11. wok pan, into the food vegetable oil, till the Qicheng heat, the prime shoulder roll on the block batter, an along one while the fish wok and deep fry golden fragile, with Weidie, salt and pepper seat.

Seven: Salt and pepper ribs


Ingredients: pork ribs is probably approximately 5 cm long

Ingredients: scallion, onion, ginger, red pepper at the end, green pepper at the end and the right value of onion, eggs

practice:
1. pork ribs cut into inch-long pieces, ambition it be luscious pickled.
2. oil in the firing process, the chief factor of modulating one egg maul, stir it evenly with a small spoon.
3. the main ingredient of ribs evenly with 5 wrapped eggs into a paste in oil, deep fry shortening, empty the oil out on the fried mellow.
4. Jia Ruqie good end of red pepper, onion end, end, and the right amount of green pepper and saute a little salt and pepper after turning evenly to taste with salt and pepper evenly wrapped Ingredients even after then this dish well.

Eight:


Salt and Pepper Shrimp Ingredients: Shrimp 500 grams,Christian Louboutin Sandals, 1.5 teaspoon salt and pepper, 2 teaspoons chili rice, pepper, 10 grams, l teaspoon garlic, rice wine 2 tsp.

practice:
1. will be shrimp cut shrimp, shrimp claws, etc., picked off the shrimp gut, clean, percolate stand,
2. pepper pick to impurities, harsh stems, Kang Sheng from the body dry fried, crushed into powder. Slightly harsh salt pot fry color, remove from heat, add pepper by the end and mix well, let cool, made of salt and pepper (500 g pepper with 1500 grams of salt).
3. flaming wok, under oil, till the seven adult, fried shrimp, about 1 minute under 30 seconds, until shrimp Shen red, cooked, pour from the oil filter.
4. pot stay in olive oil, into the feed brain (garlic, pepper rice), Zhashu of shrimp, beverages, adding salt and pepper to speed Chaoshao.

Nine: Salt and pepper chicken



Ingredients: chicken legs 3, a mini parsley, 1 tsp soy sauce, brandy, 1 tsp pepper, salt, ginger 1 tsp flour 4 tablespoons water 2 tbsp.

practice:
1. incision from the chicken joints. Put the chicken bowl, mix salt and marinate for 30-60 minutes.
2. Wash the chicken with a fabric, add soy sauce marinade tasty. The flour into a large bowl, mix to glue miscellaneous state.
3. the tasty marinated chicken into the flour, the flour accustom as a coat clothing picks.
4. frying oil heated to tall temperatures, one by one into (3), the surface is slightly solidified, turn cheap heat fry 3 minutes,Christian Louboutin Shoes, then fry for 1-2 minutes to the fire, the surface of the fried cakes.

X. Salt and pepper chicken wings


Ingredients: chicken wings or chicken wing basis, pepper, ginger, onion, salt, cooking wine

practice:
1. First, the pepper and salt in the pot, fry, and additional pepper flavor, and salt has chance yellow, the flowers hot fowl wings wrapped in salt and pepper.
2. and then put some wine and a salt, a little can.
3. marinate for one daytime, put some ginger, onions can be steamed, and steaming process can empty out the oil. Was also delicious cold.

Salt and pepper beef essence
Salt and pepper

learning introduced:

peppercorns, saute pepper powder is ground into powder, if additional salt is a fried yellow bloom salt and pepper, usually used eat fried foods dipped in use. Sichuan cuisine is one of renowned taste, Hong Ma and salt, used for hot dishes.

pepper Nutritional Analysis:

1. pepper perfume, in adding to a kind of meat can be Xingshan scent can stimulate saliva making, additional appetite;

2. Japan School of Medicine learn found that pepper can make blood containers to dilate, which can play a role in lowering blood pressure.

salt and pepper for the crowd:
common population can eat. Hypertension,Christian Louboutin Mary Janes, renal ailment, deluges, high-temperature surroundings of the people, pregnant women, Yin Huo-wang unfit for human consumption. Therapeutic role of salt and pepper: pepper aromatic tolerate, lukewarm in the cold, dehumidification ache, insecticide detoxification, anti-itching achieve of the solution fishy.

pepper train guidance:

1. modulation apt be fried dry salt water, grind to nice powder, pepper saute must too grind to fine, with the system with the purposes, not because a long time put;

2. Applications: chicken, pork, fish and other beasts for raw substances for food. Such as: salt and pepper eight Baoji, salt and pepper tendons, salt and pepper fillet, salt and pepper fish coils, salt and pepper spare ribs, salt and pepper prawns and so on.